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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
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*Mf; 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
2BLcun kG:,Ff> 文件下载后可自动排序,因我按顺序给命名的。
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9Hbw G1 ?." 总目录
|
,bCYK -!uut7Z| 华尔兹
]:CU.M1 ueO&% ●考级舞步㈠
BU[.P] ●考级舞步㈡
G%
wVQ|1 ●欣赏㈠
acuch ●欣赏㈡
oQgd]|v WvG0hts=[ 探 戈
ZMmaM "9 e)dPv:oK3 ●考级舞步㈠
|zD{]y?S- ●考级舞步㈡
(lwrk( ●欣赏
/.<tC( 5y7rY!]Bf >$=-0?.
狐 步
hC ^| ,1'9l)zP ●考级舞步㈠
+TW9BU'a^ ●考级舞步㈡
SVsLu2tVY y,&UST m,nZrap 快 步
c|<*w[%C cjzhuH/y ●考级舞步㈠
WPVur{?< ●考级舞步㈡
zoXCMBg[ ●欣赏
3`PPTG ,at"Q$)T 5wM*(H^c[ IC&x
L9 ●维.华尔兹舞步
0r?975@A zbH Nj(~ JmDi{B? N3?hyR<T A华尔兹(一)
C/Vs+aW
n 华尔兹(Waltz)
gL%%2 }$ 三级专业考试舞步(ISTD)
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初级教师 节拍:3/4
y<7C!E#b8 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
:^7P. lhK 速度:每分钟28-30小节。
%lVc7L2] 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
~`'!nzP5H A1R.Closed Change (R) 右换步
kO:|?}Koc A1L.Closed Change (L) 左换步
b-pZrnZ! A2.Natural Turn 右转步
w,hl<=:(FB A3.Reverse Turn 左转步
/Qh A4.Natural Spin Turn 右旋转
3WdYDv]N}L A5.Whisk 扫步
@tQu3Rq@ A6.Chasse from P.P 分身入并步
lJaR,, A7.Closed Impetus 闭式激转步
f681i(q" A8.Hesitation Change 犹豫步
~JjL411pG A9.Outside Change 外侧换步
E`#m0Q(8 A10.Reverse Corte 左侧退转步
Q]j[+
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!cP2,l'f A12.Basic Weave 基本纺织步
>*jcXao^ A13.Double reverse Spin 双左旋
FT.6
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WZz8VF A15.Back Lock 后退锁步
#_]/Mr1 A16.Chasse To Right 向右并步
N?cvQR{r9 http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi W?y7mw_S http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi `SDpOqfIrP http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi Ul"9zTH http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi 5^kLNNum http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi !,D7L6N http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi O&DkB*- http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi bv %Bo4s http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi ~Mk{2;x http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi F"p7&e\W|l http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi
nV/8u_ http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi r~mZ?dI http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi UZcsMMKH http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi OS$
}ej\ http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi PE!/ n6 http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi @#HB6
B
http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi uD'yzR!]+ http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi xIt' o(jQH eBlWwUy*6f B华尔兹(二)
&,v-AL$:Q B17.Weave From P.P 纺织步
y!z2+q2 B18.Closed Telemark 闭式转折步
[{!K'V B19.Open Telemark 开式转折步
*R'r=C` B20.Cross Hesitation 交*犹豫步
9Hu;CKs B21.Crosed Wing 闭式翼步
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B22.Open Impetus 开式激转步
h#hx(5"6 B23.Outside Spin 外侧自旋
0H$6_YX4A B24.Turning Lock 锁步左转
Bb[WtT}= 高级教师
GGM|B}U p B25.Left Whisk 左扫步
|Do+=Gr$t@ B26.Corte Check 反截步
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]Vkg B27.Wing 翼步
?xa70Pb{; B28.Turning Lock To Right 锁步右转
}nEa9h B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
N_:H kI6 B30.Hover Corte 徊旋回步
HbI'n,+ http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi -1_WE/Ps http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi x5w5xw http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi }}Zwdpo http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi N!PPL"5z
http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi f: 9bq}vH http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi (HEi; http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi AX%N:)_$| http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi .B+Bl/ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi "L0Q"t: http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi Z5j\ M http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi FNN7[ku! http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi *M? [Gro/ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 6%a9%Is!O http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi 2jVvK"C `<3%`4z/ C华尔兹 欣赏(一)
QO/nUl0E C1.1-3 Of Natural Turn 右转步1-3 (女)
}6'%p Bd C2.1-3 Of Natural Turn 右转步1-3(男)
|EGC1x]j= C3.4-6 Of Natural Spin Turn 右旋转4-6
dc dVB>D C4.Natural Spin Turn 右旋转
lt{D f~c C5.Chasse From P.P 分身入并步
;b5^)S C6.Chasse From P.P 分身入并步
s||c#+j"8 C7.Back Whisk & Chasse 后退扫步和并步
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W1`[b C8.Double Reverse Spin 双左旋
yMz dM&a!* C9.Progressive Chasse to Right向右并步
WK.K-bd C10.Weave From P.P to P.P 纺织步
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C11.Weave From P.P To P.P 纺织步
0iAQ;<*xi C12.Open Telemark 开式转折步
z j F'CY C13.Left Whisk 左扫步
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Ihd{tmr< C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
${ 5E C16.Natural Spin Turn 右旋转
+gyGA/5:d$ http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi to{7B7t>q http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi P8X59^cJ http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi *7w,o?l http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi kXgc'w6EhF http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi m@y<wk(
http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi !{?<(6;t http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi `)tIXMn http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi q`|rS6 http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi Nwg?(h# http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi 6@;sOiN+ http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi I uC7Hx`z http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi t2,?+ q$x http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi ZUakW3f http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi FEi@MJJ\e http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi 3*E]
:l_ http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi
PVSz%" F+]cFx,/ D华尔兹 欣赏(二)
6lL^/$] D17.Reverse Turn & Wisk 左转
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_`.Q7 D19.Weave 纺织步
-6xh D20.Spin Turn & Turning Lock 自旋和转锁
s &f\gp1 D21.Hover Cross 盘旋交*步
TU*Y?D
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Ek60[a D23.Throwaway Oversway 双分点地造型
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Mzw:c# D25.Throwaway Oversway 双分点地造型
!xU[BCbfYV D26.(一)
]QQeUxi D27.(二)
|_hIl(6F5N D28.(三)
y@<&A~Cl^ http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi PU4-}!K http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi J(SGa Hm@ http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi C%|m[,Gx http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi >2ha6A[ http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi @}s EP&$ http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi QZ+G2$ http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi (|pM^+ http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi -@XOe&q http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi #8$"84&N. http://files2.61.fm/wmv/3/D26.yi.avi e|q~t
{=9S http://files2.61.fm/wmv/8/D27.er.avi J06D_'{ http://files2.61.fm/wmv/2/D28.san.avi wG73GD38 m;0ZV%c*j E探戈(一)
i0Rj;E=:] 探戈(Tango)
&UNQ4-s 三级专业考试舞步(ISTD)
T:" .{h-i 节拍:2/4
i1K$~ 节奏:每小节有2拍
D^}2ilk! 速度:每分钟32-33小节。
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Tal. 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
?<T=g 初级教师
y8Rq2jI;(e n:f&4uKoG< E1.Walk 走步
q7I!wD9Cff E2.Progressive Side Step 傍走步
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<+<Nsza E4.Closed Promenade 分身入并步
%j2$ ezud E5.Rock Turn 摇转
57q?:M=^ E6.Open Reverse Turn lady Outside 分左转外*至并步
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w]DJ] E7.Back Corte 后回步
2XEE/]^ E8.Open Reversed Turn Lady in Line 分左转对身至并步
Zy.3yQM9i E9.Progressive Side Step Reverse Turn 傍走步入左转
P#V}l'j(<a E10.Open Promenade 分身入外侧
xo2jfz E11.Left Foot and Right Foot Rocks 左右摇步
:98:U~d1 E12.Natural Twist Turn 右扭转
ah,"c9YX http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi d\zUtcJwC http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi R}IuMMx http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi FlUO3rc| http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi #<s"?Y%- http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi G&t|aY- http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi rU(-R@[" http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi #N%j9 http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi KT7R0 v http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi c]i;0j? Dl http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi 18p4]:L http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi _xy[\X;9 http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi <
+kdL A-
J#$B F探戈(二)
)."dqq^ q F13.Natural Promenade Turn 右转分身
kB%.i%9\\ 中级教师 Member(会员)
gf>GK/^HH F14.Promenade Link 并进连接步
fJ6Q:7 F15.Four Step 四快步
URt+MTU[ F16.Back Open Promenade 分身退行步
L)1\=[Ov F17.Outside Swivel 外侧旋步
>;R7r|^k F18.Fallaway Promenade 侧行并退步
5:#|Op N F19.Four Step Change 四快换步
e}P@7e h F20.Brush Tap 轻刷点步
IYHN
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>>"@0tO F21.Fallaway Four Step 四快并退步
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50PU F22.Oversway 重倾斜
%NTJih` F23.Chase 追步
TP~1-(M)} F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
x34GRe!! F25.Five Step 五快步
HLdHyK/S F26.Contra Check 反身截步
c-!3wvt) http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi SoHaGQo
x http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi b'z\|jY http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi k@h0
}% http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi VE1j2=3+o http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi CS5[E-%}T= http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi _OS,zZ0 http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi ;t,v/(/3 http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi zSu,S4m_; http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi E7_OI7C http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi {E7STLQ_% http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi ,A)Z.OWOq http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi q_mxZM
-> http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi uPxjW"M+ http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi LafBf6wds ll- KK`Ka G探戈 欣赏(一)
{MTtj4$ G1.Amalgamation NO.1 组合一
8xG"hJR G2.Amalgamation NO.2 组合二
i}i>ho-8 G3.Amalgamation NO.3 组合三
rLA-q|| G4.Amalgamation NO.4 组合四
98 ]pkqp4 G5.Amalgamation NO.5 组合五
o;#8
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]VE3u_kR G7.Amalgamation NO.7 组合七
i\gt
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)0"T?Ivp] G9.Amalgamation NO.9 组合九
pjFj{ G10.Amalgamation NO.10 组合十
;Ru[^p.{ G11.Amalgamation NO.11 组合十一
{6wXDZxv G12.Amalgamation NO.12 组合十二
(I'{
pF) G13.Amalgamation NO.13 组合十三
:XPat93w G14.Amalgamation NO.14 组合十四
Kv<mDA! G15.Amalgamation NO.15 组合十五
yLK %lP G16.Amalgamation NO.16 组合十六
&^uaoB0 G17.Amalgamation NO.17 组合十七
f5l\3oL G18.Amalgamation NO.18 组合十八
e"XolM0IM http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi QnS#"hc\a http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi m({q<&]Qp http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi C dPQhv)m http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi J$sp6g>K http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi N'$P(
bx http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi D/%v/mpj$ http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi O,
:| http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi BI<9xl]a http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi F MYcZ+4 http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi GC3d7 http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi a
G4 ^xOD http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi "wKJ8 http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi 3u
^wK http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi D!Nc&|X^ http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi u|u)8;'9( http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi 4e;
le& http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi m39.j:BG5 http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi