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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
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yR% l[/ X 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
i'B$Xr l h?[w c 文件下载后可自动排序，因我按顺序给命名的。
D4 T42L )b~+\xL5J 总目录
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Wl/v 65vsQ|Zw 华尔兹
RGLJaEl !
$WiU oS ●考级舞步㈠
^U6VJ(58P
●考级舞步㈡
gg.lajX ●欣赏㈠
* qJHoP; ●欣赏㈡
98maQQWD ,z01 *Yx 探 戈
o?d`o$ Jsa;pG=3& ●考级舞步㈠
?jU 3%" ●考级舞步㈡
w!b;.l ●欣赏
b"2_EnE}1 J im5Ul e F(oH n, 狐 步
`[&%fTW+ Uuktq )NU ●考级舞步㈠
I%jlM0ZUI" ●考级舞步㈡
3U!
l8N2 !iL 6 / KP`Pzx 快 步
sVH
w\_F$ A>f rf[fAW ●考级舞步㈠
yb-4[C:i ●考级舞步㈡
_=9m [
●欣赏
$k+XH+1CW !ZM*) 6^ , E8g~ZUY9 xJin %:O ●维.华尔兹舞步
l>6p')F! t^=S\1"R\ ^SbxClUfw! s w50lId A华尔兹(一)
}&]T0U`@ 华尔兹（Waltz）
L/)eNZ 三级专业考试舞步(ISTD)
R*H-QH/H1 初级教师 节拍：3/4
jw)c|%r> 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
KuF>2KX~
Y 速度：每分钟28-30小节。
lSy_cI tF 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
od^o9(.W^ A1R.Closed Change (R) 右换步
iM$iZ;Tp A1L.Closed Change (L) 左换步
y"iK)SH A2.Natural Turn 右转步
EgRuB@lw76 A3.Reverse Turn 左转步
"$3~):o A4.Natural Spin Turn 右旋转
i&-g A5.Whisk 扫步
v
<m=g! A6.Chasse from P.P 分身入并步
@o&UF-=MW( A7.Closed Impetus 闭式激转步
BnG{) \s A8.Hesitation Change 犹豫步
d>0 j!+s A9.Outside Change 外侧换步
%r@:7/ A10.Reverse Corte 左侧退转步
z"*3p8N A11.Back Whisk 后退扫步
EL6<%~,V"I A12.Basic Weave 基本纺织步
<.ZD.u A13.Double reverse Spin 双左旋
L% T%6p_ A14.Reverse Pivot 向左轴转
qykI[4 A15.Back Lock 后退锁步
[;#^h /5E A16.Chasse To Right 向右并步
6ZQ$5PY http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi @>F`;'_*z http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi L?(m5u~b http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi 16"L;r http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi .PCbGPbk http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi S-79uo http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi Pa{b kr http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi WV;[v g] http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi -h 2 1 http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi LAGg(:3 f3 http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi y(j vl|z[ http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi GXR7Ug}k http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi p+;x&h)[l http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi P u }PE-b http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi GPAz #0p http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi k~]\kv= http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi w!R J8 http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi .p'\@
@o5 {sUc2vR B华尔兹(二)
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;z B17.Weave From P.P 纺织步
T'7x,8&2| B18.Closed Telemark 闭式转折步
787}s`,} B19.Open Telemark 开式转折步
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/Gm|*e{ B20.Cross Hesitation 交*犹豫步
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# B21.Crosed Wing 闭式翼步
OQ _wsAA B22.Open Impetus 开式激转步
zTze % B23.Outside Spin 外侧自旋
{
/XU[rn B24.Turning Lock 锁步左转
Y|<1|wGG 高级教师
V6b ) B25.Left Whisk 左扫步
KvEZbf 3f B26.Corte Check 反截步
*B+YG^Yu^ B27.Wing 翼步
nVk ]Qe B28.Turning Lock To Right 锁步右转
}9?fb[] B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
$I a-go2W B30.Hover Corte 徊旋回步
9-?kamA http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi u
&{|f http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi w*AXD!} http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi yF 1^/y!@ http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi 7P D D http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi mh~n#bah http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi 1F?ylZ|~ http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi Ay\!ohIS3 http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi p+R8Mo;I http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi 9'! I6;M http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi ~wd~57i@ http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi ]GP UL>7 http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 0Y \7A http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi _ 3>|1RB http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi ;%PdSG=U }{e7wqS$&, C华尔兹 欣赏（一）
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Ii C1.1-3 Of Natural Turn 右转步1-3 (女)
U=UnE"h C2.1-3 Of Natural Turn 右转步1-3(男)
B9 h > C3.4-6 Of Natural Spin Turn 右旋转4-6
cWL 7gv\| C4.Natural Spin Turn 右旋转
d*< go Bd C5.Chasse From P.P 分身入并步
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J U5 C6.Chasse From P.P 分身入并步
Dz&<6#L< C7.Back Whisk & Chasse 后退扫步和并步
q,eXH 8 x C8.Double Reverse Spin 双左旋
As*59j kB C9.Progressive Chasse to Right向右并步
L QP4#7 C10.Weave From P.P to P.P 纺织步
[es-&X07< C11.Weave From P.P To P.P 纺织步
J Y@x.?N5$ C12.Open Telemark 开式转折步
oN BYJ]t C13.Left Whisk 左扫步
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C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
-\=kd {*B C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
L}%4YB C16.Natural Spin Turn 右旋转
H>5@/0cL2 http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi '^.}5be& http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi h3
:dO|Z http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi %Tv^BYQAZ http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi B\Y !5$ http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi Oo 95\Yf$N http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi M kadl< http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi <ba+7CK] w http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi kzb1iBe 6m http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi %O3 r>o= http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi ^!>o5Y) http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi Qws#v}xF http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi [8.w2\<? http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi 18U
CZ;)> http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi >|So`C3:e http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi 5%6r,?/7KM http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi K-*q3oh
G rhe;j/ /` D华尔兹 欣赏(二)
c\pPwG D17.Reverse Turn & Wisk 左转
S ud 5F4S D18.Chasse & Closed Change 并和换步
K %"cVqb2V D19.Weave 纺织步
(eA h8^) D20.Spin Turn & Turning Lock 自旋和转锁
Qf]ACN D21.Hover Cross 盘旋交*步
I~>L4~g) D22.Hover Cross 盘旋交*步
h47l;`kD-# D23.Throwaway Oversway 双分点地造型
O~AOZ^a:2 D24.Throwaway Oversway 双分点地造型
Ju7nvxC D25.Throwaway Oversway 双分点地造型
Wc)f:]7 D26.（一）
tJ9i{TS D27.（二）
r- a/vx# D28.（三）
KI="O6 h http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi !]k $a http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi N;6WfdA- http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi i;$'haK< http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi X pd^^ http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi Ng3 MfbFG http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi O{9h'JU http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi - *E K-j http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi ~IKPi==@, http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi >_$DKY >$` http://files2.61.fm/wmv/3/D26.yi.avi (9J,Qs[; http://files2.61.fm/wmv/8/D27.er.avi 8y{<M"v+/ http://files2.61.fm/wmv/2/D28.san.avi zk@K uBLL ryq95<lF E探戈（一）
w(9.{zF|vQ 探戈（Tango）
DN@T4!
三级专业考试舞步(ISTD)
AhARBgf< 节拍：2/4
}GCt)i_ 节奏：每小节有2拍
We T s va+ 速度：每分钟32-33小节。
-)tu$W* 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
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5 初级教师
/*bS~7f1 QMfa~TH#p E1.Walk 走步
[S/]Vk|4 E2.Progressive Side Step 傍走步
Xo*=iD$Jys E3.Progressive Link 行进连接步
1v4( E4.Closed Promenade 分身入并步
lc=C E5.Rock Turn 摇转
DT@6Q. E6.Open Reverse Turn lady Outside 分左转外*至并步
\@4_l?M E7.Back Corte 后回步
Wb"*9q06 E8.Open Reversed Turn Lady in Line 分左转对身至并步
!#n lWX :~ E9.Progressive Side Step Reverse Turn 傍走步入左转
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H_ $} E10.Open Promenade 分身入外侧
3~4e\xL E11.Left Foot and Right Foot Rocks 左右摇步
$Rsf`*0- E12.Natural Twist Turn 右扭转
hb "t8_--c http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi sgo( {zA`i http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi $3sS&i< http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi Ogf myYMtc http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi cRX0i;zag http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi
5eO`u8M http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi s45Y8!c http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi g`!:7|&,_ http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi ":*PC[)W http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi x(z[S$6Y\ http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi
9psX"*s http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi * /n)_ http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi
tqE LF +xwz
.::: F探戈（二）
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IXBJk F13.Natural Promenade Turn 右转分身
!c\d(u 中级教师 Member（会员）
/ GNRu F14.Promenade Link 并进连接步
a'ViyTBo F15.Four Step 四快步
XGEAc N F16.Back Open Promenade 分身退行步
! p1OBS| F17.Outside Swivel 外侧旋步
85l 1 F18.Fallaway Promenade 侧行并退步
+n]U3b F19.Four Step Change 四快换步
]S[zD|U% F20.Brush Tap 轻刷点步
ZN|DR|c UY 高级教师 Fellow（高级会员）
2i4FIS|z0 F21.Fallaway Four Step 四快并退步
!=#E/il, F22.Oversway 重倾斜
3C8'0DB F23.Chase 追步
\CL |=8[2 F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
lC +p2OG^[ F25.Five Step 五快步
9/RbfV[) F26.Contra Check 反身截步
I -i)D http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi jpqq>Hbg_ http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi U q&n e 1 http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi 5,'?NEyw http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi A8hj"V47 http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi 8 f % @ http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi k'wF+ > http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi FK{ YRt http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi +}X?+Epm http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi abUn{X+f~ http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi 0% }$@H5i http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi ,*r"cmz http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi
= O w}MX http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi %FQMB
http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi @dcT8 YC 9tXLC|yl? G探戈 欣赏（一）
dZR z 'd G1.Amalgamation NO.1 组合一
Pv`yOx&nE G2.Amalgamation NO.2 组合二
d5]9FIj G3.Amalgamation NO.3 组合三
Y*O7lZuF% G4.Amalgamation NO.4 组合四
__$ IbF5 G5.Amalgamation NO.5 组合五
=A<kDxqH G6.Amalgamation NO.6 组合六
}#q9>gx G7.Amalgamation NO.7 组合七
tuK"}HepB G8.Amalgamation NO.8 组合八
y%=\E G9.Amalgamation NO.9 组合九
:N%cIxrqP G10.Amalgamation NO.10 组合十
L S4c|Dv G11.Amalgamation NO.11 组合十一
s'ntf G12.Amalgamation NO.12 组合十二
,v$gQ U2 G13.Amalgamation NO.13 组合十三
}+
QgRGQ G14.Amalgamation NO.14 组合十四
EKk~~PhW 8 G15.Amalgamation NO.15 组合十五
{.z2n>1J{T G16.Amalgamation NO.16 组合十六
|v} "UW(y G17.Amalgamation NO.17 组合十七
X^?<, Y)1. G18.Amalgamation NO.18 组合十八
YU[93@mCh http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi ' G -]> http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi `Te n2(D http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi O qY8\>f- http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi N6 $pOQ http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi IO`.]iG http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi 95aa http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi 4*l ShkL http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi %]>c 4"H http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi E$34myOVf http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi `.Y["f
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| http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi 4< 70mUnt http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi <dD}4c+/t http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi RERum http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
