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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
tYzpL qi]"`\ 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
Ty5}5)CRZ ( kFg2kG 文件下载后可自动排序,因我按顺序给命名的。
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,~8V1 g54b}vzm 总目录
"74Rn"d5 )Zbrg~-@ 华尔兹
}M|,Z'@* T@?uA
*J ●考级舞步㈠
'g#EBy ●考级舞步㈡
e:T8={LU2W ●欣赏㈠
2)4oe ●欣赏㈡
Y$K[@_dv= RKtU@MX49 探 戈
M\L^ Wf9 7dq*e4z) ●考级舞步㈠
Pgo^$xn'6 ●考级舞步㈡
`F,*NESv ●欣赏
/s|4aro +)U>mm, iRsK;)< 狐 步
^E}};CsT
LmjzH@3
●考级舞步㈠
/xh/M@G3 ●考级舞步㈡
eW/sPQ-
-8pQI -d8U Hc 快 步
2
r*Yd(e -+,3aK<[ ●考级舞步㈠
7]pi .1i ●考级舞步㈡
>oasA2S ●欣赏
D%,AdR"m 7
yp} *)82iD t(Sjo8,
b ●维.华尔兹舞步
N799@:. >[&Zs3> 0$1-5XY9 ? 1
~C`I; A华尔兹(一)
r{
}&* Y 华尔兹(Waltz)
qrt2BT) 三级专业考试舞步(ISTD)
$`'Xb 初级教师 节拍:3/4
pdEUDuX 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
Izr_]% 速度:每分钟28-30小节。
$*N)\>~X 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
M9dOLM. A1R.Closed Change (R) 右换步
sUTfY|<7| A1L.Closed Change (L) 左换步
0k):OVfm= A2.Natural Turn 右转步
KoF_G[m A3.Reverse Turn 左转步
kHx6]< A4.Natural Spin Turn 右旋转
ZT1IN6;8W A5.Whisk 扫步
9S!
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Di>B:= A7.Closed Impetus 闭式激转步
d%w#a3( A8.Hesitation Change 犹豫步
A2{s?L, A9.Outside Change 外侧换步
[)KLmL% A10.Reverse Corte 左侧退转步
ZgH(,g,TU A11.Back Whisk 后退扫步
XPd@>2 A12.Basic Weave 基本纺织步
_+NM<o#A A13.Double reverse Spin 双左旋
{ 2\.
A14.Reverse Pivot 向左轴转
DVLF8]5 A15.Back Lock 后退锁步
^!yJ;'H\ A16.Chasse To Right 向右并步
de$0D fK http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi 'pQ\BH http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi {ZR>`'^: http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi 9aKt (g6 http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi z(JDLd http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi eR*y<K(d http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi ._A@,]LS} http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi ie9,ye" http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi Qk h}=3u http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi 4b<>gpQ http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi '%\FT-{ http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi 4 /Q4sE~< http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi ,p7W4;?4 http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi ae-hQF& http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi Trz41g http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi W &HF*Aw http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi Tn"/EO^N http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi k<i#agq _DAj$$ Ru4 B华尔兹(二)
nLc Oz3h B17.Weave From P.P 纺织步
9?L,DThQ B18.Closed Telemark 闭式转折步
pxgVYr. B19.Open Telemark 开式转折步
O;m@fS2%3 B20.Cross Hesitation 交*犹豫步
e3!0<A[X B21.Crosed Wing 闭式翼步
E
whCX'Vaj B22.Open Impetus 开式激转步
SdM@7%UK B23.Outside Spin 外侧自旋
s6+`cC4 B24.Turning Lock 锁步左转
ro`2IE> 高级教师
4ht+u B25.Left Whisk 左扫步
[zMnlO B26.Corte Check 反截步
y L|'K} B27.Wing 翼步
Gr}lr gP S B28.Turning Lock To Right 锁步右转
qr|v|Ejd~ B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
t~(|2nTO5 B30.Hover Corte 徊旋回步
I {&8iUN http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi zc#$hIi http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi Yp(F}<f? http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi "B"Yfg[ http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi N
`1W"Rx! http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi RwyRPc_ http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi 6(as.U>K http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi 5?M d
http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi 6Qh@lro;y http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi W<sa6,$ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi wM
aqR"% http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi k 3S http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi /ij)[WK@ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi zvAUF8'_ http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi
5i|DJ6 r>Rm=eKJ C华尔兹 欣赏(一)
@&fAR2 C1.1-3 Of Natural Turn 右转步1-3 (女)
ZA {T0: C2.1-3 Of Natural Turn 右转步1-3(男)
<]e 0TU?bk C3.4-6 Of Natural Spin Turn 右旋转4-6
f9FEH7S68 C4.Natural Spin Turn 右旋转
e$=UA% C5.Chasse From P.P 分身入并步
Z36C7 kw C6.Chasse From P.P 分身入并步
o{r<=X ysM C7.Back Whisk & Chasse 后退扫步和并步
`j)S7KN C8.Double Reverse Spin 双左旋
;2\+O"}4H C9.Progressive Chasse to Right向右并步
\:vHB! 2E C10.Weave From P.P to P.P 纺织步
"Di8MMGOY C11.Weave From P.P To P.P 纺织步
fqp!^-!X C12.Open Telemark 开式转折步
TP R$oO2 C13.Left Whisk 左扫步
{>rGe#Vu C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
yNc"E C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
PT/TQW C16.Natural Spin Turn 右旋转
{a6cA=WTPd http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi , tb\^ http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi 8DLj?M>N http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi 3 jR I@ http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi sjIUW$ http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi 9?J
3G,& http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi K}e:zR;;^ http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi 6zR9(c:a~ http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi 97 eEqI$# http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi x4=Sm0Ro|V http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi +0Z,#b http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi }fT5(+ Wo http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi )oAx t70 http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi TG^?J` http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi IMcuoQ5 http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi m]Gxep0% http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi 9Q
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D华尔兹 欣赏(二)
L5j%4BlK/ D17.Reverse Turn & Wisk 左转
u(W+hdTap= D18.Chasse & Closed Change 并和换步
d":GsI?3 D19.Weave 纺织步
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3A%/ D20.Spin Turn & Turning Lock 自旋和转锁
1=U NA :t< D21.Hover Cross 盘旋交*步
[Rxbb+,U D22.Hover Cross 盘旋交*步
%<]4]h D23.Throwaway Oversway 双分点地造型
j0`)m R} D24.Throwaway Oversway 双分点地造型
hteAuz4H D25.Throwaway Oversway 双分点地造型
xm$-:N0q D26.(一)
+,|aIF D27.(二)
ATzFs]~K; D28.(三)
Mv?$zV"`# http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi ``:+*4e9 http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi A29R5 http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi fPBJ%SZ http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi
kJ[r.)HU http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi .$"13" http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi R(AS$<p{!> http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi X 7R&>Pf http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi D8
BmC http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi fK{m7?V http://files2.61.fm/wmv/3/D26.yi.avi aM7=> http://files2.61.fm/wmv/8/D27.er.avi q/#pol http://files2.61.fm/wmv/2/D28.san.avi 4^(aG7
f>hA+ E探戈(一)
?RQ_LA; 探戈(Tango)
z; Jz^m- 三级专业考试舞步(ISTD)
9y+0Zj+. 节拍:2/4
E^4}l2m_ 节奏:每小节有2拍
5_7y 1
速度:每分钟32-33小节。
Rl{e<>O\^ 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
nghpWODq 初级教师
cNl NJ \)`OEGdOR\ E1.Walk 走步
h<<uef9 E2.Progressive Side Step 傍走步
`F`{s`E) E3.Progressive Link 行进连接步
8}K^o>J&K E4.Closed Promenade 分身入并步
CuT50N;tk E5.Rock Turn 摇转
Q].p/-[( E6.Open Reverse Turn lady Outside 分左转外*至并步
(Cb;=:3G E7.Back Corte 后回步
<BiSx E8.Open Reversed Turn Lady in Line 分左转对身至并步
[nASMKK0 E9.Progressive Side Step Reverse Turn 傍走步入左转
(L<qJd1Q E10.Open Promenade 分身入外侧
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B",;z)(% E12.Natural Twist Turn 右扭转
"IN[( http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi 0fzHEL http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi p|+TgOYOc http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi `Kbf]"4q http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi 5=_bK^Am http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi }0V aZ<j http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi IOT-R!.5V http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi SA?lDRF http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi < Dt/JA(p http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi )uu(I5St http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi U#Wg"W{ http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi mg]t)+ PQ http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi tj4/x7! 0[]) wl F探戈(二)
4<V}Aj8l F13.Natural Promenade Turn 右转分身
Z`<5SHQd 中级教师 Member(会员)
bH.SUd) F14.Promenade Link 并进连接步
t0_4jVt F15.Four Step 四快步
bae;2| w F16.Back Open Promenade 分身退行步
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qV0GpVJZU? F18.Fallaway Promenade 侧行并退步
}qT{" *SC F19.Four Step Change 四快换步
OcLahz6 F20.Brush Tap 轻刷点步
Ggry,3X3 高级教师 Fellow(高级会员)
=P%?{7 F21.Fallaway Four Step 四快并退步
5.$/]2VK F22.Oversway 重倾斜
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zY9CoadZ F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
hdeI/4 B F25.Five Step 五快步
#&X5Di[A F26.Contra Check 反身截步
h~lps?.#b http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi H'+3<t> http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi d$^@$E2f http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi $0R5 ]]db) http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi ]nNn"_qh http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi Re+oCJ http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi )#8}xAjV http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi C8W_f( i~ http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi {53|X=D64 http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi ,BFw-A http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi 1-$+@Xl http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi Rl&nR$#
http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi pgQ^w0BQV http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi _Q 'f^Kj http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi xR8y"CpE Dn)B19b G探戈 欣赏(一)
)t((x G1.Amalgamation NO.1 组合一
U1 `pY:P G2.Amalgamation NO.2 组合二
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fA"c9(>m%] G4.Amalgamation NO.4 组合四
Q zg?#| G5.Amalgamation NO.5 组合五
pk`5RDBu G6.Amalgamation NO.6 组合六
CaV@<T G7.Amalgamation NO.7 组合七
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m>|7&l_ G9.Amalgamation NO.9 组合九
V qcw2 G10.Amalgamation NO.10 组合十
*mH&Gn1 G11.Amalgamation NO.11 组合十一
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z%BX^b$Hj G14.Amalgamation NO.14 组合十四
fR?'HsQg G15.Amalgamation NO.15 组合十五
h^v#?3.@ G16.Amalgamation NO.16 组合十六
Ii#+JY0k G17.Amalgamation NO.17 组合十七
H_,4N_hL G18.Amalgamation NO.18 组合十八
m&yHtnt http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi :|8!w http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi -Kw7!
=_ g http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi 3-oKY*jO http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi T(,@]=d,DD http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi X"vDFE`? http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi k{O bm
g http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi /;vHAtt;f http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi g}S%D(~ http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi Khl0 ~ http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi 1:Ff#Eq,s http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi /E3~z0 http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi f'
bwtjO http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi
Q eN7~ J http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi ej7L-~lxQ http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi -p%cw0*Y]C http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi :;c`qO4 http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi
0dQ\Y]b http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi