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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
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$o 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
xgVt0=q i7_BnJJX{B 文件下载后可自动排序，因我按顺序给命名的。
N]~q@x;<)3 ~mU#u\r(* 总目录
Im =E?t (R F6K6~ 华尔兹
}T6jQ:?@ hLF@'ln ●考级舞步㈠
?*g]27f11 ●考级舞步㈡
2C>Px A6l ●欣赏㈠
O<5bsKw'r ●欣赏㈡
Cv3H%g+as #cA}B
L!3 探 戈
x<].mx |<S9nZg%p ●考级舞步㈠
(fl2?d5+C ●考级舞步㈡
r mhB!Lo ●欣赏
;X>KP,/r$ /D~ :Ufw Vs(;al' 狐 步
yl*S|= 8;k U i;o/Z3 ●考级舞步㈠
J_tJj8 ●考级舞步㈡
_ h
#G- 'RhMzPmY> n*V^Q f 快 步
7 @ZL
(G /3fo=7G6 ●考级舞步㈠
*E>YLkg] ●考级舞步㈡
0&Qn7L ●欣赏
zOcMc{w0 /bVI' fT }'3V(;9 J{91 t | ●维.华尔兹舞步
"8N]1q:$4 -?ip ?[Z 5 p750`n dW91nTQ: A华尔兹(一)
[KJm&\evp 华尔兹（Waltz）
V 9+7A 三级专业考试舞步(ISTD)
>q}EZC 初级教师 节拍：3/4
tNtP+v-{ 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
X|b~,X
%N 速度：每分钟28-30小节。
FT= w`NE,+ 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
StE4n0V A1R.Closed Change (R) 右换步
UJQ!~ g.y] A1L.Closed Change (L) 左换步
n1v%S"^ A2.Natural Turn 右转步
,}bC A3.Reverse Turn 左转步
45# `R%3 A4.Natural Spin Turn 右旋转
w>#~_x, ` A5.Whisk 扫步
+Q{ jV^IT9 A6.Chasse from P.P 分身入并步
(2S,0MHk A7.Closed Impetus 闭式激转步
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A8.Hesitation Change 犹豫步
F3?v& A9.Outside Change 外侧换步
V&gUxS]* A10.Reverse Corte 左侧退转步
:Y "f .> A11.Back Whisk 后退扫步
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N A12.Basic Weave 基本纺织步
qsJo)SA A13.Double reverse Spin 双左旋
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2T@]!n A14.Reverse Pivot 向左轴转
X(/W|RY{@ A15.Back Lock 后退锁步
z\v\T|C A16.Chasse To Right 向右并步
5}1c Np6@ http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi rZ^ DiFR http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi LJT+tb?K http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi =oSv=xY http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi %lvSO/F+ http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi [z?q -$# http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi D:f0W v http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi sb;81?| http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi w+Ag!O}.L http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi pbu 8Ib8z http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi h:l\kr|9 http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi xl
s_g/Q http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi R# gip http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi :?&N/ 7 http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi <pz
;G} http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi $ U<xrN>O http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi ($]y*| Obn http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi , ! c . 8K{
TRPy B华尔兹(二)
5pz%DhjLo B17.Weave From P.P 纺织步
R Xh/[t+ B18.Closed Telemark 闭式转折步
bA1u h]oB B19.Open Telemark 开式转折步
.aF+>#V=Q B20.Cross Hesitation 交*犹豫步
U<*ZY` B3 B21.Crosed Wing 闭式翼步
;/$zBr`' B22.Open Impetus 开式激转步
}9jy)gF *e B23.Outside Spin 外侧自旋
\acjv|] B24.Turning Lock 锁步左转
S. BM/M 高级教师
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* B25.Left Whisk 左扫步
:v=Yo B26.Corte Check 反截步
|0dmdrKD B27.Wing 翼步
&+u$96 B28.Turning Lock To Right 锁步右转
_"=Y j3?G% B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
{p+7QlgK B30.Hover Corte 徊旋回步
kp cIU7|e http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi _a^%
V9t http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi dtr 8u http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi eQNo'cz http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi _yumUk-QW http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi ]k5l]JB http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi /wVrr%SN http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi h0L *8P`t http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi #"=_GA^.{ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi a 6fMx~ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi |lrLTI^a http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi Av]<[ F/ http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi \2@OS6LUe http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi u-=%gx"Di http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi >#<o7] 3w#kvtDVm C华尔兹 欣赏（一）
+-1t]`9k4 C1.1-3 Of Natural Turn 右转步1-3 (女)
#toKT_ C2.1-3 Of Natural Turn 右转步1-3(男)
1
@tVfn} C3.4-6 Of Natural Spin Turn 右旋转4-6
Y[#i(5w C4.Natural Spin Turn 右旋转
H0_hQ:K C5.Chasse From P.P 分身入并步
eo4;?z C6.Chasse From P.P 分身入并步
9=89)TrY C7.Back Whisk & Chasse 后退扫步和并步
/w$<0hH#'8 C8.Double Reverse Spin 双左旋
]G#o g)z4 C9.Progressive Chasse to Right向右并步
t?iCq1 C10.Weave From P.P to P.P 纺织步
v=$v*W C11.Weave From P.P To P.P 纺织步
]z;%%'gW6 C12.Open Telemark 开式转折步
p=V (_ C13.Left Whisk 左扫步
vE^Hk!^ C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
L]I)E` s C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
Tn8Z2iC C16.Natural Spin Turn 右旋转
G$<FQDvs http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi x!"S`AM http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi xQT`sK+ http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi /{#1w\ http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi R&PQU/t) http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi O|}97a ^ http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi HNu/b)-Rb http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi |9$K'+' http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi VnAJOR7lrx http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi LzEs
_B=9 http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi Xkk m~sM6 http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi aOFF"(]Cl http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi LxC*{
t/>8 http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi "9:1>Gr{G http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi F
0 q#. http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi 6lpf
k& http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi 7g^= epqX2`!V D华尔兹 欣赏(二)
s>~ h<B D17.Reverse Turn & Wisk 左转
+}@1X&v: D18.Chasse & Closed Change 并和换步
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+ffs{g{ D20.Spin Turn & Turning Lock 自旋和转锁
%}t.+z(S D21.Hover Cross 盘旋交*步
dcew`$SJp D22.Hover Cross 盘旋交*步
t:X\`.W D23.Throwaway Oversway 双分点地造型
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wQb1J/ D24.Throwaway Oversway 双分点地造型
nSdta'6 D25.Throwaway Oversway 双分点地造型
x>TH yY[sq D26.（一）
Y; JV9{j D27.（二）
S4 50 8l D28.（三）
}@>=,A4Y http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi A8Tq2]"* S http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi q^ lx03 http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi xj~5/)XX|X http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi yu" enA http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi LT']3w http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi ve;#o< http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi }c?/-ab> http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi r*'a-2A u http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi i' aV=E 5 http://files2.61.fm/wmv/3/D26.yi.avi U2l7@uDr; http://files2.61.fm/wmv/8/D27.er.avi xFvDKW)_X7 http://files2.61.fm/wmv/2/D28.san.avi !l-^JPb OLp;eb1g E探戈（一）
J-yj&2 探戈（Tango）
/ZlPEs) 三级专业考试舞步(ISTD)
A
SME~]]? 节拍：2/4
sJu^deX
节奏：每小节有2拍
kW=g:m 速度：每分钟32-33小节。
QhUv(]0 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
|>(d^<nR^v 初级教师
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5.aC|^} huVw+vAA E1.Walk 走步
.4P5tIn\ E2.Progressive Side Step 傍走步
DdJ>1504 E3.Progressive Link 行进连接步
Wm! lWQ u7 E4.Closed Promenade 分身入并步
RQiGKz5
E5.Rock Turn 摇转
,w&8 &wj E6.Open Reverse Turn lady Outside 分左转外*至并步
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Xx7/ X E7.Back Corte 后回步
)* 5R /oy, E8.Open Reversed Turn Lady in Line 分左转对身至并步
-v"\WmcS E9.Progressive Side Step Reverse Turn 傍走步入左转
\l)<NZ\ E10.Open Promenade 分身入外侧
l+g\xUP E11.Left Foot and Right Foot Rocks 左右摇步
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sk8c E12.Natural Twist Turn 右扭转
:KY920/, http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi lYEMrr!KQw http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi CGmObN8~'F http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi U,Py+c6 http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi tg%s#lLeH http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi MR:GH .uM: http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi G=?2{c}U http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi p4mlS http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi g%z'#E 97 http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi }NX9"}/ http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi F|.,lb |L http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi Zq w xi1 http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi #lDf8G|ST~ =D88jkQe" F探戈（二）
<k'JhMwN F13.Natural Promenade Turn 右转分身
44;ZX$HL 中级教师 Member（会员）
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LS1 r}cl F16.Back Open Promenade 分身退行步
022nn-~ F17.Outside Swivel 外侧旋步
oS3}xT "
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F19.Four Step Change 四快换步
s>y=-7:N F20.Brush Tap 轻刷点步
AL*P 2 \8 高级教师 Fellow（高级会员）
L%4[,Rsw F21.Fallaway Four Step 四快并退步
P%HvL4R F22.Oversway 重倾斜
o&M2POI~q F23.Chase 追步
4?Mb>\n%<^ F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
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_ m3}0q F26.Contra Check 反身截步
ch2Q k8 http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi H(f~B<7q http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi Y4E UW% http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi xRu m q http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi $gKMVgD" http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi ma4 Pmk http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi [Y@?l]& http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi ki/x o^Y2< http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi b'i-/l$ http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi F!v`. _] http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi HzADz%~ http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi A4!IbJD,0 http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi Vq[L4 http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi hCXSC*; http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi ]WLQ q4q 9G)Sjn`AQ G探戈 欣赏（一）
|a!AgvNF G1.Amalgamation NO.1 组合一
m e\S: G2.Amalgamation NO.2 组合二
NpS*]vSO G3.Amalgamation NO.3 组合三
?,Z[)5 ZN G4.Amalgamation NO.4 组合四
xDRNt Lj<u G5.Amalgamation NO.5 组合五
w7n6@"q G6.Amalgamation NO.6 组合六
M9mC\Iz[ G7.Amalgamation NO.7 组合七
pUs:r0B G8.Amalgamation NO.8 组合八
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/K/" G10.Amalgamation NO.10 组合十
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7'a/ G11.Amalgamation NO.11 组合十一
V p3 r G12.Amalgamation NO.12 组合十二
"YIrqk G13.Amalgamation NO.13 组合十三
Y6LoPJ G14.Amalgamation NO.14 组合十四
P bR6>' G15.Amalgamation NO.15 组合十五
w-~u[c G16.Amalgamation NO.16 组合十六
z'cK,psq( G17.Amalgamation NO.17 组合十七
\SB~rz"A G18.Amalgamation NO.18 组合十八
v0pyyUqS http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi $L|Yll D% http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi ;Dl< GW3< http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi AGwFD http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi AiUICf?{ http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi HS1Gy/6' http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi c ;M7 [y& http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi uXx c2} http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi ^1d"Rqtv http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi "wk~[> http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi V{51wnxT http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi yc|j]? http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi ?NazfK http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi R-v99e iN http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi Z4eu'.r-y~ http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi ~N</;{}fL4 http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi XS!mtd<
q http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi ujF*'*@\
http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
