+ IK~a9t
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
_ S{ HVc b4Zkj2L 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
hdQ[=PH) R}8!~Ma `| 文件下载后可自动排序，因我按顺序给命名的。
$L)9'X
%L=ro qz 总目录
_'
Xt aU<0<Dx 华尔兹
*$Aneq0f 36@ )a5 ●考级舞步㈠
`S2YBKz,1 ●考级舞步㈡
[~` ;
.7~ ●欣赏㈠
A 7 'dD$9 ●欣赏㈡
6vQAeuz<Fq
,u-i9`B 探 戈
]t\fw
' WO/;o0{d\9 ●考级舞步㈠
*JZU
0Xb
●考级舞步㈡
-8 HIsRh ●欣赏
7h<B:~(K vE;`y46&r H|tbwU )J 狐 步
r4@!QR<h P+:FiVj@~ ●考级舞步㈠
&1ASWllD ●考级舞步㈡
2/ PaXI/Z R{NmWj['Mg 'C]zB'H= 快 步
6
K P q{ n~v>wU ●考级舞步㈠
#
5v 2`|) ●考级舞步㈡
57Y(_h: ●欣赏
:iD( [V puG$\D-[ $u|p(E:* 4Smno%jq ●维.华尔兹舞步
Vz1ro TW(rK& sI, T"D? YC - -&66 A华尔兹(一)
w")VcAq 华尔兹（Waltz）
_ M8 Q% 三级专业考试舞步(ISTD)
(~?P7RnU% 初级教师 节拍：3/4
@`G_6 <.` 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
x|<rt96 6A 速度：每分钟28-30小节。
/( 8Usu?g. 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
"[L[*>[9! A1R.Closed Change (R) 右换步
L7el5Q!Y= A1L.Closed Change (L) 左换步
n,hHh=.Fu A2.Natural Turn 右转步
k|F<?:C A3.Reverse Turn 左转步
SouPk/-B80 A4.Natural Spin Turn 右旋转
A-aukJg9 A5.Whisk 扫步
g05:A0X# A6.Chasse from P.P 分身入并步
^&am ]W;T A7.Closed Impetus 闭式激转步
s 4Lqam! A8.Hesitation Change 犹豫步
E)H:
L- A9.Outside Change 外侧换步
=>-:o:Cu{ A10.Reverse Corte 左侧退转步
1"RO )& A11.Back Whisk 后退扫步
Ytm t+9 A12.Basic Weave 基本纺织步
\|BtgT *$b A13.Double reverse Spin 双左旋
M&Sjo' ( . A14.Reverse Pivot 向左轴转
UpL?6) A15.Back Lock 后退锁步
P#\L6EO. A16.Chasse To Right 向右并步
` :eXXE http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi UBs'3M http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi }_u1' http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi j#$ R . http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi Q@6OIE http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi ~'m
GGH2 http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi 4`)`%R $ http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi DlC`GZEtqh http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi v~[=|_{ http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi $`(}ygmP http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi G& )A7WaC http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi c}kZ x1 http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi x* *]@v"g http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi 1`)ie%= http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi
ZE.nB- H http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi FU kO$jnO http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi ~ J^Gz
l http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi ?wt%e; d@#! ,P5 ` B华尔兹(二)
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?`4 B17.Weave From P.P 纺织步
2Vas`/~u~ B18.Closed Telemark 闭式转折步
`*mctjSN B19.Open Telemark 开式转折步
`of 5h* k B20.Cross Hesitation 交*犹豫步
w{f!t8C*s B21.Crosed Wing 闭式翼步
v!27q*;8H B22.Open Impetus 开式激转步
U']DB h B23.Outside Spin 外侧自旋
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nTB$8& B24.Turning Lock 锁步左转
!4\`g? 高级教师
vQ>x5\r5O_ B25.Left Whisk 左扫步
0+jR ,5 | B26.Corte Check 反截步
B!0o6)u' B27.Wing 翼步
7(rNJPrU~= B28.Turning Lock To Right 锁步右转
mYJ%gdTpo B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
V z6p^kMB B30.Hover Corte 徊旋回步
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S7= http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi f2ygN6(> http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi k FE2Vv4. http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi NBEcx>pma http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi W+36"?*k 3 http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi =cI -<0QSn XdE#l/# C华尔兹 欣赏（一）
`T7gfb%1-3 C1.1-3 Of Natural Turn 右转步1-3 (女)
)w (-Xc?P C2.1-3 Of Natural Turn 右转步1-3(男)
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C3.4-6 Of Natural Spin Turn 右旋转4-6
7Za rXv
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#Jp_y| C5.Chasse From P.P 分身入并步
/?uA{/8 C6.Chasse From P.P 分身入并步
,e$]jC<sv2 C7.Back Whisk & Chasse 后退扫步和并步
CB_ww= C8.Double Reverse Spin 双左旋
Aq674 C9.Progressive Chasse to Right向右并步
4XpW#> C10.Weave From P.P to P.P 纺织步
!)gTS 5Rh: C11.Weave From P.P To P.P 纺织步
d/5i4g[q C12.Open Telemark 开式转折步
.l5y+a' C13.Left Whisk 左扫步
q}P< Ejq} C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
x>:~=#Vi C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
i s}6cR C16.Natural Spin Turn 右旋转
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vX~ http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi 9RA~#S|(T http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi dd1CuOd6(1 http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi h
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Wy1#K)LRb D17.Reverse Turn & Wisk 左转
?^I\e{),c D18.Chasse & Closed Change 并和换步
Il t!O^ D19.Weave 纺织步
WqQAt{W/< D20.Spin Turn & Turning Lock 自旋和转锁
tgmG#b* D21.Hover Cross 盘旋交*步
4@ EY +p D22.Hover Cross 盘旋交*步
1./ uJB/ D23.Throwaway Oversway 双分点地造型
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r:pS[f|4\ D25.Throwaway Oversway 双分点地造型
vEQw`OC D26.（一）
OXu*w l(z D27.（二）
6{Y3-Pxg D28.（三）
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v_KZDOdk uWm,mGd9 E探戈（一）
:
L}Fm2^ 探戈（Tango）
q8&2M 三级专业考试舞步(ISTD)
2cv!85 节拍：2/4
Pn?Uj j v 节奏：每小节有2拍
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R1> 速度：每分钟32-33小节。
Y)~Y; ;/G 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
]x)^/ d 初级教师
6<aZr\Ufg aqL# g18 E1.Walk 走步
9Q\CJ9 E2.Progressive Side Step 傍走步
bogw /)1 E3.Progressive Link 行进连接步
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E4.Closed Promenade 分身入并步
& lbZTY } E5.Rock Turn 摇转
OYnxEdo7 E6.Open Reverse Turn lady Outside 分左转外*至并步
u7PtGN0r% E7.Back Corte 后回步
4I"%GN[tA E8.Open Reversed Turn Lady in Line 分左转对身至并步
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A5qwyv E9.Progressive Side Step Reverse Turn 傍走步入左转
z = \y)'b E10.Open Promenade 分身入外侧
h?t#ABsVK E11.Left Foot and Right Foot Rocks 左右摇步
GjVq "S E12.Natural Twist Turn 右扭转
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8x)&4o@ F13.Natural Promenade Turn 右转分身
$] ])FM "b 中级教师 Member（会员）
rC !!X F14.Promenade Link 并进连接步
xi+bBqg<.K F15.Four Step 四快步
V(gmC%6%l* F16.Back Open Promenade 分身退行步
+,;"?j6<p F17.Outside Swivel 外侧旋步
E&; [E F18.Fallaway Promenade 侧行并退步
C0f<xhp?j F19.Four Step Change 四快换步
$ ,:3I*}be F20.Brush Tap 轻刷点步
k4n 4 BL 高级教师 Fellow（高级会员）
4*`AYx( F21.Fallaway Four Step 四快并退步
MWGs:tpL4 F22.Oversway 重倾斜
qG lbO F23.Chase 追步
8-JOfq }s F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
u"$ =:GK F25.Five Step 五快步
kjj4 %0" F26.Contra Check 反身截步
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xcOC7 http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi %#_ "I e http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi v[7iWBqJ http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi l1 M
% http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi c*m 7'\ http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi kVmR v.zZ http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi :eH*biXy}2 mRurGaR G探戈 欣赏（一）
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4Eri]O Ri G2.Amalgamation NO.2 组合二
KD<smwXjG G3.Amalgamation NO.3 组合三
X[SdDYMY G4.Amalgamation NO.4 组合四
]NEr]sc-"F G5.Amalgamation NO.5 组合五
?DGe}?pX G6.Amalgamation NO.6 组合六
u# TNW. G7.Amalgamation NO.7 组合七
21T#NYfew G8.Amalgamation NO.8 组合八
"^froQ{"T G9.Amalgamation NO.9 组合九
ia9=&H y]) G10.Amalgamation NO.10 组合十
u?Uu>9@Z G11.Amalgamation NO.11 组合十一
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O|} p=ny G13.Amalgamation NO.13 组合十三
!&eKq?P{j G14.Amalgamation NO.14 组合十四
7Mj:bm &9 G15.Amalgamation NO.15 组合十五
>fq]c G16.Amalgamation NO.16 组合十六
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G (3wI} G18.Amalgamation NO.18 组合十八
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