te@m#` p9
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
yV^Yp= f_ t@%w:*
& 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
>AJ/!{jD* Liqo)m 文件下载后可自动排序，因我按顺序给命名的。
v+ $3 }\a#e^-xQ+ 总目录
~f<'] zXv 8}QM~&&. 华尔兹
.:S/x{ ~ l}nV WuD ●考级舞步㈠
(i&+= +"wn ●考级舞步㈡
ZrN(M p ●欣赏㈠
8Km&3nCv$Q ●欣赏㈡
P {Nvt/% %YG?7PBB 探 戈
V)$!WPL@
[gW eD ●考级舞步㈠
k+QGvgP[4@ ●考级舞步㈡
}">r0v!3 ●欣赏
wE
.H:q4& Ev fvU:z w{ja*F6 狐 步
*C*J1JYp+ DB}Uzw| ●考级舞步㈠
UP]( 1lAf ●考级舞步㈡
d4y#n=HnnV EC?5GNGT, v({O*OR 快 步
-P]O t>%S pqG> |#RG ●考级舞步㈠
- H?c4? 5 ●考级舞步㈡
;&d#)&O"e ●欣赏
G(E1 c"? a %#UF@ I 0]d;)_`@ h,LSqjf " ●维.华尔兹舞步
ne#dEUD ]E9iaq6Z t{})6 i eyK$q A华尔兹(一)
wNa5qp
0 华尔兹（Waltz）
aCZ0-X?c 三级专业考试舞步(ISTD)
P1F-Wy1 初级教师 节拍：3/4
2Zu9?
L ,I 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
[@i:qB>B 速度：每分钟28-30小节。
teok *'b: 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
_zj^k$ j A1R.Closed Change (R) 右换步
BM :x`JY A1L.Closed Change (L) 左换步
N* g
Ju A2.Natural Turn 右转步
Ca-"3aQkc A3.Reverse Turn 左转步
g->*@%?<w> A4.Natural Spin Turn 右旋转
`KQx#c>' A5.Whisk 扫步
jg$qp% 7i% A6.Chasse from P.P 分身入并步
80nE QT
y A7.Closed Impetus 闭式激转步
^
".OMS"! A8.Hesitation Change 犹豫步
& SXw=;B A9.Outside Change 外侧换步
Z`TfS+O6 A10.Reverse Corte 左侧退转步
TXImmkC A11.Back Whisk 后退扫步
k*1Lr\1 A12.Basic Weave 基本纺织步
-2.7Z`*( A13.Double reverse Spin 双左旋
VEps|d3,, A14.Reverse Pivot 向左轴转
#:6- O A15.Back Lock 后退锁步
Sca "LaW1 A16.Chasse To Right 向右并步
7Kw'Y8 http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi ')xOL = w http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi 6Zi{gx http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi '_v~ + http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi (T1< (YZ
http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi :1 +Aj
( http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi :9& c%~7B9 http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi [8QK @5[ http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi yY VR]H H http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi ~&Z>fgOTJ http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi qT#e
-.G http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi J;& y?%{@5 http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi
u`|%qRt http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi O84]J:b http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi 7xnj\9$m http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi \%7* @& http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi %a/3*vz/I% http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi ysnW3q!@
+tPBm{| B华尔兹(二)
Nh \vWAz9 B17.Weave From P.P 纺织步
'rhgM/I B18.Closed Telemark 闭式转折步
:FAPH8] B19.Open Telemark 开式转折步
9E7 G%- B20.Cross Hesitation 交*犹豫步
'5h` =" B21.Crosed Wing 闭式翼步
qvn.uujYS B22.Open Impetus 开式激转步
ny-:%A B23.Outside Spin 外侧自旋
3 =enk0$ B24.Turning Lock 锁步左转
sq$v6x s l 高级教师
e:O,$R#g B25.Left Whisk 左扫步
eiK_JPF A- B26.Corte Check 反截步
*PF<J/Pr B27.Wing 翼步
Z6I|Y5#H B28.Turning Lock To Right 锁步右转
x^1udK^re B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
F
L{Uz+Q B30.Hover Corte 徊旋回步
/A{ Zf'DI http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi yGR{-YwU! http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi y% bIO6u: http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi cC~RW71 http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi G9:XEEN http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi %bnXZA2Sx http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi -,8L L@_ http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi 5` ^@k< http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi h'*v$lt http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi ^xe+(83S2? http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi @ !`__>K http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi ]BO:*&O http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi G)am ng/ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi B=0^Rysg http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi d]DV\* v |5 V0_79
C华尔兹 欣赏（一）
P%2v( C1.1-3 Of Natural Turn 右转步1-3 (女)
5%} e j)@ C2.1-3 Of Natural Turn 右转步1-3(男)
V\`Z|'WIQD C3.4-6 Of Natural Spin Turn 右旋转4-6
W,4!"*+ C4.Natural Spin Turn 右旋转
3E*|^* C5.Chasse From P.P 分身入并步
(=j;rfvP C6.Chasse From P.P 分身入并步
( d_z\U7l C7.Back Whisk & Chasse 后退扫步和并步
</ [.1&S+\ C8.Double Reverse Spin 双左旋
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4o@3%$ C9.Progressive Chasse to Right向右并步
$INB_ /R E C10.Weave From P.P to P.P 纺织步
5%jhVys23 C11.Weave From P.P To P.P 纺织步
t6"%u3W8M C12.Open Telemark 开式转折步
C:B 7%< C13.Left Whisk 左扫步
l*l*5hA C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
bWTf P8gT C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
M=iTwK C16.Natural Spin Turn 右旋转
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,D0h D17.Reverse Turn & Wisk 左转
T8+[R2_ D18.Chasse & Closed Change 并和换步
(4FVemgy D19.Weave 纺织步
h ;*x1BVE D20.Spin Turn & Turning Lock 自旋和转锁
<{#_;7h" D21.Hover Cross 盘旋交*步
h4]^~st I D22.Hover Cross 盘旋交*步
8 W D23.Throwaway Oversway 双分点地造型
WZ-~F /:c% D24.Throwaway Oversway 双分点地造型
BgXZr,? D25.Throwaway Oversway 双分点地造型
CV0id&Nv D26.（一）
}y6|H, t9 D27.（二）
c!\Gj| D28.（三）
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PARZ| E探戈（一）
xUn"X k
hP 探戈（Tango）
rn-bfzoDS 三级专业考试舞步(ISTD)
v]cw})l 节拍：2/4
s~7a-J 节奏：每小节有2拍
DXf 速度：每分钟32-33小节。
"1,*6(;: 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
9 :2Bt <q 初级教师
wh( _<VZ 5{HF'1XgZ* E1.Walk 走步
H q6%$!q E2.Progressive Side Step 傍走步
|" }rd OV) E3.Progressive Link 行进连接步
iDDJJ>F26 E4.Closed Promenade 分身入并步
Q^ W,)% E5.Rock Turn 摇转
$+80V{J# E6.Open Reverse Turn lady Outside 分左转外*至并步
:of([e|u6 E7.Back Corte 后回步
e(s0mbJE E8.Open Reversed Turn Lady in Line 分左转对身至并步
|&4A"2QN E9.Progressive Side Step Reverse Turn 傍走步入左转
:aOR@])>o E10.Open Promenade 分身入外侧
z\eQB% aM E11.Left Foot and Right Foot Rocks 左右摇步
j/a JD E(+ E12.Natural Twist Turn 右扭转
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IFBt#]
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)M<+?R$]; 中级教师 Member（会员）
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fM& F14.Promenade Link 并进连接步
Ct'tUF<K5 F15.Four Step 四快步
uzxwJs'fz F16.Back Open Promenade 分身退行步
= 9Yf o,F F17.Outside Swivel 外侧旋步
lZAGoR;0Ra F18.Fallaway Promenade 侧行并退步
v(;yy{>8" F19.Four Step Change 四快换步
9"^ib9M F20.Brush Tap 轻刷点步
Tbm
~@k(C 高级教师 Fellow（高级会员）
M_!]9#:K7 F21.Fallaway Four Step 四快并退步
oOprzxf"+Z F22.Oversway 重倾斜
|]<#![!h# F23.Chase 追步
~j[?3E4L} F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
Y[e.1\d' F25.Five Step 五快步
1 )c{;x& W F26.Contra Check 反身截步
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[rn G探戈 欣赏（一）
:sw5@JdJ G1.Amalgamation NO.1 组合一
} Nn+Ny G2.Amalgamation NO.2 组合二
0fstEExw G3.Amalgamation NO.3 组合三
PW@ :fM:q G4.Amalgamation NO.4 组合四
PI L)(%X G5.Amalgamation NO.5 组合五
Otu?J_ d3 G6.Amalgamation NO.6 组合六
|
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(su7*$wV G8.Amalgamation NO.8 组合八
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G9.Amalgamation NO.9 组合九
T7i>aM$+ G10.Amalgamation NO.10 组合十
"3jTU G11.Amalgamation NO.11 组合十一
Ngx2N<$<*g G12.Amalgamation NO.12 组合十二
%H?B5y G13.Amalgamation NO.13 组合十三
VEa"^{,w G14.Amalgamation NO.14 组合十四
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W2h*t"5W G16.Amalgamation NO.16 组合十六
l'<&H#A;' G17.Amalgamation NO.17 组合十七
8r> \scS G18.Amalgamation NO.18 组合十八
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im2"zm http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi Ma\%uEgTD http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi dSj O 12b http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi @
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