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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
<c &6M tX#8 G09G+ 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
Tp?l;DU ZeyA bo 文件下载后可自动排序，因我按顺序给命名的。
I 6E!$ } 1
X i.OGl 总目录
.;xt{kK #n8jn# 华尔兹
`vFYe N; ;<=B I! ●考级舞步㈠
R2[-Q"|Ra ●考级舞步㈡
z3 :tSjF ●欣赏㈠
T[YGQT |B ●欣赏㈡
+Ks! 9d*k< nm Z
J%n 探 戈
(NBq!;_2,x {b6$F[e ●考级舞步㈠
It/IDPx4ga ●考级舞步㈡
:"oQ _bLT ●欣赏
xi
=\] (;@\gRL ;{k`nv_6 狐 步
Y([YDn E{Ux| r
~ ●考级舞步㈠
_v9P0W^.7 ●考级舞步㈡
ZCbnD j n rpxZA CF:s@Z+ 快 步
|4@su"OA nBA0LIb ●考级舞步㈠
#K3`$^0 s ●考级舞步㈡
jo_wBJKE ●欣赏
, 9C~%c0Pw _V`Gmy[]p pGO)9?j_N 2-<i#nA3 ●维.华尔兹舞步
[*k 25N '!%Zf;Fjr eBmBD"$ C;6Nu W A华尔兹(一)
fQ,L~:Y = 华尔兹（Waltz）
`]8z]PD 三级专业考试舞步(ISTD)
[;F%6MPK^ 初级教师 节拍：3/4
RnX:T)+o 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
`;9Z?]}` 速度：每分钟28-30小节。
1 %nE 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
;L gxL
Qy; A1R.Closed Change (R) 右换步
s]"NqwIPK A1L.Closed Change (L) 左换步
dt -=7mz# A2.Natural Turn 右转步
#Wz7ju; A3.Reverse Turn 左转步
; SS/bS| A4.Natural Spin Turn 右旋转
|Ts| >"F' A5.Whisk 扫步
,y+}0q-Ou A6.Chasse from P.P 分身入并步
v{Rj ,O
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R4V~+tnbG& A8.Hesitation Change 犹豫步
vn
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/@<&{_sybp A10.Reverse Corte 左侧退转步
"0(H! } D A11.Back Whisk 后退扫步
6tPgFa#N A12.Basic Weave 基本纺织步
&C.{7ZNt A13.Double reverse Spin 双左旋
mct$.{~ A14.Reverse Pivot 向左轴转
avb'J ^}f A15.Back Lock 后退锁步
)\bA'LuFy A16.Chasse To Right 向右并步
9"=1 O http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi a}Dx"zl; http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi DO #!ce http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi t@`w}o[# http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi ;w/|5 ;{A; http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi I wfJDJJ http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi 7ktSj}7W] http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi t f VK http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi <Oi65O_X http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi _7h:NLd http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi |bwz http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi I,*zZNv Ri http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi & .zG?e. http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi Qd %U(| http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi zJH#J=O http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi Y~P1r]pi
B http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi /YP,Wfd% http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi m M> L0 g9A8b(>F&@ B华尔兹(二)
oV)#s! B17.Weave From P.P 纺织步
fL #e4 B18.Closed Telemark 闭式转折步
R| jt mI? B19.Open Telemark 开式转折步
F ka^0 B20.Cross Hesitation 交*犹豫步
-A?6)ggf. B21.Crosed Wing 闭式翼步
g H+s)6 B22.Open Impetus 开式激转步
<}G*/ z?/ B23.Outside Spin 外侧自旋
(Q_J{[ F B24.Turning Lock 锁步左转
ps DY}y\" 高级教师
M x/G^y O9 B25.Left Whisk 左扫步
VO (KQx B26.Corte Check 反截步
cN#c25S> B27.Wing 翼步
n#2tFuPE B28.Turning Lock To Right 锁步右转
^/0c`JG!x B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
vn]e`O>y B30.Hover Corte 徊旋回步
&tNnW http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi B<99-7x3 http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi D#=$? {w http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi %j.B/U$ http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi @>r3=s.Q http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi 9h Jlc http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi "Je*70LG# http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi *{t]fds http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi Lp|7s8? http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi
m W/6FC http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi G`/5= http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi +f}
u.T_# http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 6a w1 http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 88@" +2 http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi v%l dg833l /IO<TF(X C华尔兹 欣赏（一）
{
]*#WU C1.1-3 Of Natural Turn 右转步1-3 (女)
9!``~]G2 C2.1-3 Of Natural Turn 右转步1-3(男)
` XvuyH C3.4-6 Of Natural Spin Turn 右旋转4-6
}T)0:DF1, C4.Natural Spin Turn 右旋转
]^ e4c oC C5.Chasse From P.P 分身入并步
I"=a :q C6.Chasse From P.P 分身入并步
UJ/=RBfkJ C7.Back Whisk & Chasse 后退扫步和并步
X,] E { C8.Double Reverse Spin 双左旋
gB3 Tz(! C9.Progressive Chasse to Right向右并步
#j+0jFu C10.Weave From P.P to P.P 纺织步
agbG) t0 C11.Weave From P.P To P.P 纺织步
TFQ X} kr] C12.Open Telemark 开式转折步
}nsxo5WP C13.Left Whisk 左扫步
'%W`:K' C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
m]7oTmS C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
O`;e^PhN C16.Natural Spin Turn 右旋转
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D华尔兹 欣赏(二)
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D17.Reverse Turn & Wisk 左转
Rxf.@E D18.Chasse & Closed Change 并和换步
q-3e^-S* D19.Weave 纺织步
ZLS\K/F>>= D20.Spin Turn & Turning Lock 自旋和转锁
2H
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e8Y ;~OAj[ D22.Hover Cross 盘旋交*步
'QP~uK D23.Throwaway Oversway 双分点地造型
k-;A9!^h D24.Throwaway Oversway 双分点地造型
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x D25.Throwaway Oversway 双分点地造型
L'@@ewA D26.（一）
YQ`m;< D27.（二）
\ 7d T]VV D28.（三）
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XZew$Om[ 探戈（Tango）
*;0Ods+IcY 三级专业考试舞步(ISTD)
o6@`aU 节拍：2/4
s~)I1G 节奏：每小节有2拍
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速度：每分钟32-33小节。
6$y$ VeW 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
]tnf< 5x 初级教师
m +LP5S {I9<W'k{
E1.Walk 走步
i\yp(tE%^ E2.Progressive Side Step 傍走步
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5_yu4{@;y E4.Closed Promenade 分身入并步
upc-Qvk E5.Rock Turn 摇转
\5q0nB@i5y E6.Open Reverse Turn lady Outside 分左转外*至并步
SU$%nK ) E7.Back Corte 后回步
7W7yjG3g E8.Open Reversed Turn Lady in Line 分左转对身至并步
Y
* ?hA' E9.Progressive Side Step Reverse Turn 傍走步入左转
ySP%i6!au E10.Open Promenade 分身入外侧
Frd` u .I E11.Left Foot and Right Foot Rocks 左右摇步
D3 .$Vl,. E12.Natural Twist Turn 右扭转
/f Ui2[ y http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi -n#fj;.2_ http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi k "Qr http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi 8_h :_7e http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi E8Y
(C_:s http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi 1m\ihU http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi /@xL { http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi y M`Q VO!; http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi ~z$+ uK http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi 9_&N0>OF http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi 8Hxtm FqG http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi <%ZlJ_cM http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi RkTO5XO *3s,~<''% F探戈（二）
D@iE 2-n&V F13.Natural Promenade Turn 右转分身
.cCB,re 中级教师 Member（会员）
FS^ie|8{D- F14.Promenade Link 并进连接步
%&\DCAFk F15.Four Step 四快步
X6 SqOb\(a F16.Back Open Promenade 分身退行步
71wtO F17.Outside Swivel 外侧旋步
;]I~A
GH: F18.Fallaway Promenade 侧行并退步
-_p@I+B F19.Four Step Change 四快换步
*;!p#qL F20.Brush Tap 轻刷点步
rpn&.#KS 高级教师 Fellow（高级会员）
f`Wces=5 F21.Fallaway Four Step 四快并退步
_fmOTz G F22.Oversway 重倾斜
.J fV4!=o F23.Chase 追步
>@+ r| F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
NxzRVsNF F25.Five Step 五快步
M?I^Od'8 F26.Contra Check 反身截步
g( -}M` http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi XMi)PXs$ http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi a$2 WL g, http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi &:}}T=@M1 http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi je`w$ ^w http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi 2 i:tPe& http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi $?Z-BD 1 http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi N3SB-E+ http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi EhK
~S(r^ http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi 1WJ%n; http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi / }&@1 http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi iD`> Bt7gD http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi ~9h / {$ http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi aX,ux9# http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi z>9gt jQRl-[n G探戈 欣赏（一）
h$#zuqm G1.Amalgamation NO.1 组合一
OJTEvb6nPg G2.Amalgamation NO.2 组合二
OaCp3No G3.Amalgamation NO.3 组合三
j` LvS G4.Amalgamation NO.4 组合四
b _%W*Q G5.Amalgamation NO.5 组合五
8 B"my\ G6.Amalgamation NO.6 组合六
8Ssk>M* G7.Amalgamation NO.7 组合七
|\] _u 3 G8.Amalgamation NO.8 组合八
e(~Y! :Q#O G9.Amalgamation NO.9 组合九
kp >AZVk G10.Amalgamation NO.10 组合十
6fcn (&Qk G11.Amalgamation NO.11 组合十一
0{zA6Xu G12.Amalgamation NO.12 组合十二
i48Tb7Rx~n G13.Amalgamation NO.13 组合十三
>7j(V`i"y G14.Amalgamation NO.14 组合十四
ow@1.5WL+ G15.Amalgamation NO.15 组合十五
n&;-rj^qq G16.Amalgamation NO.16 组合十六
M%@ =BT G17.Amalgamation NO.17 组合十七
]YqeI *BX G18.Amalgamation NO.18 组合十八
zbyJ5~ http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi w /Ej>OS http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi ," ~4l&
http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi /
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9<Kc 9Z http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi _?J:Z*z? http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi &Dw8GU
}1 http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi "F8A: tR http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi \[F4ooe http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi 2 }HS`) / http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi DX)T}V&mP http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi 3|g]2|~w@h http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi }2 i3 http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi @o6
^" http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi +pMjm&CF http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi B}A7Usm http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
