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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
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JVI@1T 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
$YS D%/c &bj :,$@ 文件下载后可自动排序，因我按顺序给命名的。
$_Q o vO{ijHKE 总目录
p^YE"2 - FzpWT-jnDd 华尔兹
^;s`[f|w "\BP+AF ●考级舞步㈠
P+3G*M=} ●考级舞步㈡
'{ cN~A2b4 ●欣赏㈠
dtM@iDljj ●欣赏㈡
>F
ld7;L?< d!KX.K\NM, 探 戈
2 ,&lGyV# dY\"'LtF ●考级舞步㈠
54J<ZXCs
●考级舞步㈡
OqBw&zm ●欣赏
!icpfxOpjQ YC=BP5^
hCT%1R}rKr 狐 步
sp**
Sg) R~ w(] ●考级舞步㈠
0dkM72p ●考级舞步㈡
sD{b0mZT f/;\/Q[Z7 45MK|4\Y_ 快 步
: 6>H\ P>@ `hZ9
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;wQWt_OtuJ ●考级舞步㈡
<YeF?$S} ●欣赏
rY!uc! D hZtiqL#_ &{]% =stI iY|YEi8 ●维.华尔兹舞步
g=Qga09 z{#F9'\ & M+hc,;6 LDBR4 @V A华尔兹(一)
dWqFP 华尔兹（Waltz）
X^ |oY]D 三级专业考试舞步(ISTD)
jm-0]ugY&` 初级教师 节拍：3/4
0dcXgP 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
R\.huOJh 速度：每分钟28-30小节。
Q"hI !PO+ 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
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A1R.Closed Change (R) 右换步
R ^B2J+O A1L.Closed Change (L) 左换步
[QZ~~(R A2.Natural Turn 右转步
9)l_(*F A3.Reverse Turn 左转步
=H,cwSE+% A4.Natural Spin Turn 右旋转
rd,mbH[<C A5.Whisk 扫步
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A A6.Chasse from P.P 分身入并步
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- A7.Closed Impetus 闭式激转步
@6j*XF A8.Hesitation Change 犹豫步
Yi p9K[ A9.Outside Change 外侧换步
5R=lTx/Hj A10.Reverse Corte 左侧退转步
rp'fli? 0e A11.Back Whisk 后退扫步
tt^ze|*&t A12.Basic Weave 基本纺织步
,K9UT#h A13.Double reverse Spin 双左旋
9>i6oF]
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ZM #WdP A15.Back Lock 后退锁步
V w{Ys6q A16.Chasse To Right 向右并步
4*+ EUJ| http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi *}_/:\v http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi N9n1s2;o http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi =O;SXzgE http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi (j~V http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi 'd t}i< http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi
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6% http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi ya_'Oz!C http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi ~d8>#v=Q` KB"iF}\P0 B华尔兹(二)
AfEEYP)N B17.Weave From P.P 纺织步
O5{XT]: B18.Closed Telemark 闭式转折步
pMquu&Td B19.Open Telemark 开式转折步
6g"<i}_| B20.Cross Hesitation 交*犹豫步
P\ s+2/ B21.Crosed Wing 闭式翼步
2Y4&Sba^Y B22.Open Impetus 开式激转步
Qwa"AY 5pW B23.Outside Spin 外侧自旋
1ZL_;k B24.Turning Lock 锁步左转
2wBU @T1 高级教师
Dy@ \!F B25.Left Whisk 左扫步
9(l'xu X B26.Corte Check 反截步
? g{,MP5 B27.Wing 翼步
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B28.Turning Lock To Right 锁步右转
yy } 0_ B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
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: B30.Hover Corte 徊旋回步
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wKL http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi z{g<y^Im+E http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi G z XP http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi "J5Pwvs- http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi 4) 3pa * http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi ? 03Zy3 / http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi @L!#i*> 9 http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi b(q& }60 7h]R{ _ C华尔兹 欣赏（一）
XC1lo 4| C1.1-3 Of Natural Turn 右转步1-3 (女)
j_yFH#^W: C2.1-3 Of Natural Turn 右转步1-3(男)
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V C3.4-6 Of Natural Spin Turn 右旋转4-6
Hm* vKFhz C4.Natural Spin Turn 右旋转
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C5.Chasse From P.P 分身入并步
LQ @|M.$ A C6.Chasse From P.P 分身入并步
0:Y`#0qK C7.Back Whisk & Chasse 后退扫步和并步
<u?hdwW \ C8.Double Reverse Spin 双左旋
mF}k}0 C9.Progressive Chasse to Right向右并步
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N C10.Weave From P.P to P.P 纺织步
=+h!JgY/L C11.Weave From P.P To P.P 纺织步
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=(X'c.%i C13.Left Whisk 左扫步
LXC`Zq\ C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
\u _v7g C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
+@u C:3jM C16.Natural Spin Turn 右旋转
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http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi 0bx vM http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi A4Q)YY9~ http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi EjX'&"3. http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi z{3% Hq http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi +R#`j
r" http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi ~R@m!'I k http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi >jz%bY http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi q uGPk)c http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi P>T*:!s ; A%*DQ1N D华尔兹 欣赏(二)
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v~2X Gm D18.Chasse & Closed Change 并和换步
Df ,VV+ D19.Weave 纺织步
9;Pu9s[q2 D20.Spin Turn & Turning Lock 自旋和转锁
31sgf5 s D21.Hover Cross 盘旋交*步
+Q!xEfpO; D22.Hover Cross 盘旋交*步
?3TK7]1V: D23.Throwaway Oversway 双分点地造型
!bV(VRbu D24.Throwaway Oversway 双分点地造型
EOnp!]Y D25.Throwaway Oversway 双分点地造型
K aQq[a D26.（一）
lzy$.H"W D27.（二）
l&sO?P[ / D28.（三）
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?GY 8W: http://files2.61.fm/wmv/8/D27.er.avi G E~(N N http://files2.61.fm/wmv/2/D28.san.avi X\^& nLa >_0 i=.\ E探戈（一）
!Zyx$2K 探戈（Tango）
P$6f +{ 三级专业考试舞步(ISTD)
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enbN0 节奏：每小节有2拍
(LT\
IJSM 速度：每分钟32-33小节。
^8-~@01.`_ 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
X |1_0 初级教师
4'{hI;&a& $>h!J. t E1.Walk 走步
rGn5Q V E2.Progressive Side Step 傍走步
A D}}>v E3.Progressive Link 行进连接步
`m@] E4.Closed Promenade 分身入并步
\;B$hT7z* E5.Rock Turn 摇转
Q 9gFTLQ E6.Open Reverse Turn lady Outside 分左转外*至并步
IGK_1@tq E7.Back Corte 后回步
Y0L5W;i M E8.Open Reversed Turn Lady in Line 分左转对身至并步
Dmm r]~ E9.Progressive Side Step Reverse Turn 傍走步入左转
'e<HP Ni) E10.Open Promenade 分身入外侧
\ +? ,c\x E11.Left Foot and Right Foot Rocks 左右摇步
(@WDvgi( E12.Natural Twist Turn 右扭转
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8- http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi .,ppGc| * http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi o! 2 n}C
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l http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi |>IUtUg\ http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi $||ns@F+ http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi {7K'<ti (N*<\6kr F探戈（二）
3I; xU(rv F13.Natural Promenade Turn 右转分身
X@ bn?? 中级教师 Member（会员）
[V2omSZo F14.Promenade Link 并进连接步
u8<&F`7j F15.Four Step 四快步
rTP5-
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q lz9&w F17.Outside Swivel 外侧旋步
W? "2;]( F18.Fallaway Promenade 侧行并退步
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?`N57'iPb F20.Brush Tap 轻刷点步
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bRK CY6 F21.Fallaway Four Step 四快并退步
<m Ju v F22.Oversway 重倾斜
Qc&-\kQ:$u F23.Chase 追步
[xZ/ZWb/ F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
)p/=u@8_f F25.Five Step 五快步
-
'O Q-5 F26.Contra Check 反身截步
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]k ::J>84 http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi [):{5hMA http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi ;NiArcAS! http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi p4m^ ~e http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi p@?7^nIR*u http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi e5qrQwU Sk6b`W7$ G探戈 欣赏（一）
u( V G1.Amalgamation NO.1 组合一
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=~ GE?}.o G3.Amalgamation NO.3 组合三
3W7;f! G4.Amalgamation NO.4 组合四
krQ l ^~@ G5.Amalgamation NO.5 组合五
a,/M'^Yy N G6.Amalgamation NO.6 组合六
zuC 58B G7.Amalgamation NO.7 组合七
XKz;o^1a^ G8.Amalgamation NO.8 组合八
L JRg>8 G9.Amalgamation NO.9 组合九
Fb<n0[m G10.Amalgamation NO.10 组合十
~`*1*;Q<H| G11.Amalgamation NO.11 组合十一
^%\)Xi G12.Amalgamation NO.12 组合十二
]}mly` Fw G13.Amalgamation NO.13 组合十三
7ei>L]g m% G14.Amalgamation NO.14 组合十四
y-w2O] G15.Amalgamation NO.15 组合十五
Qqd6.F G16.Amalgamation NO.16 组合十六
pP|,7c 5 G17.Amalgamation NO.17 组合十七
{l&Ltruhz G18.Amalgamation NO.18 组合十八
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