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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
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注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
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1W: 文件下载后可自动排序,因我按顺序给命名的。
Jz*A!Li 9-vQn/O^D 总目录
_T7XCXEk R<vbhB/lU 华尔兹
+=d= 11k}Ly ●考级舞步㈠
'vYt_T ●考级舞步㈡
z_=V6MDM ●欣赏㈠
ef!f4u\ ●欣赏㈡
=GW[UnO ggrkj0 探 戈
$e{[fmx 7G7"Zule*j ●考级舞步㈠
p$ETAvD ●考级舞步㈡
yY*(!^S ●欣赏
kZ]pV=\Y* o?cNH vR>GE?s6 狐 步
d'H gek{T gX$gUB) x ●考级舞步㈠
KV-h~C ●考级舞步㈡
dPxJ`8 ]>ndFE6kl O<$j}
?2 快 步
B#}EYY sl(go^ ●考级舞步㈠
yhI;FNSf ●考级舞步㈡
?>I ●欣赏
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●维.华尔兹舞步
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UF;VQ ;g;1<?
[ A华尔兹(一)
Crl:v8 华尔兹(Waltz)
yjq|8.L[
G 三级专业考试舞步(ISTD)
3xmPY. 初级教师 节拍:3/4
"zz b`T[8 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
_
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::Tp 速度:每分钟28-30小节。
YXh!+} 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
f"NWv! A1R.Closed Change (R) 右换步
'H4?V A1L.Closed Change (L) 左换步
3OY(L` A2.Natural Turn 右转步
?GtI.flV A3.Reverse Turn 左转步
Xy`'h5
A4.Natural Spin Turn 右旋转
[d-Y1 A5.Whisk 扫步
g:!R'
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d0f(U k A7.Closed Impetus 闭式激转步
baL<|&
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,7DyTeMpN A9.Outside Change 外侧换步
d2)]6)z6 A10.Reverse Corte 左侧退转步
fZLAZMrM A11.Back Whisk 后退扫步
8<32(D{ A12.Basic Weave 基本纺织步
k7L4~W A13.Double reverse Spin 双左旋
9'(m"c_ A14.Reverse Pivot 向左轴转
feeHXKD| A15.Back Lock 后退锁步
.u=|h3& A16.Chasse To Right 向右并步
"`%UC# http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi \hb$v http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi Twr,O;*u= http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi VR A+p?7- http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi NS TO\36 http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi 4x?I,cAN http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi rusYNb1J http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi 57]La^# http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi tA'5ufj*: http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi 4L4u< http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi
U z[#ye http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi )q\6pO@ http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi O*B9Bah http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi k,8^R
I07@ http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi 2+pXtP@O http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi {sj{3I u http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi \OWxf
[ http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi ='C;^
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z27 B华尔兹(二)
gS`Z>+V5!c B17.Weave From P.P 纺织步
G `B=:s] B18.Closed Telemark 闭式转折步
@+)T"5_Y[ B19.Open Telemark 开式转折步
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-kK!i B20.Cross Hesitation 交*犹豫步
[Ls%nz| B21.Crosed Wing 闭式翼步
fA[T5<66 B22.Open Impetus 开式激转步
:Z_abKt B23.Outside Spin 外侧自旋
/F''4%S?E B24.Turning Lock 锁步左转
|}/KueZ 高级教师
:S!!J*0 B25.Left Whisk 左扫步
{a9.0N :4 B26.Corte Check 反截步
~ahu{A4Bw B27.Wing 翼步
'YYT1H) B28.Turning Lock To Right 锁步右转
SJi;_bVf B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
!x||ObW\H B30.Hover Corte 徊旋回步
`Hv"^o http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi mv`b3 $ http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi D$rn?@&g
http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi }#Iqq9[ http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi =}u?1~V http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi 7 n^1H[q http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi E8<,j})* http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi [9Tnp]q http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi PlgpH'z4$ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi ljz=u;O) http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi jIHY[yDT http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi qzLD http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi
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1!E}A!; %\)AT " C华尔兹 欣赏(一)
=)N6R C1.1-3 Of Natural Turn 右转步1-3 (女)
PpNG`_O C2.1-3 Of Natural Turn 右转步1-3(男)
9y} J|z C3.4-6 Of Natural Spin Turn 右旋转4-6
Y`6<:8[? C4.Natural Spin Turn 右旋转
v|(N C5.Chasse From P.P 分身入并步
z8)&ekG C6.Chasse From P.P 分身入并步
jYBiC DD C7.Back Whisk & Chasse 后退扫步和并步
~3-+~y=o~ C8.Double Reverse Spin 双左旋
?[WUix; C9.Progressive Chasse to Right向右并步
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FxPi9|# C10.Weave From P.P to P.P 纺织步
a"Ly9ovW C11.Weave From P.P To P.P 纺织步
c|(Q[= C12.Open Telemark 开式转折步
wsc=6/#u C13.Left Whisk 左扫步
+@7c:CAy( C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
4X}TG C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
YG*}F|1 C16.Natural Spin Turn 右旋转
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t http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi /#L4ec-' http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi Gf9O\wrs http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi /c4$m3?] http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi <KStlfX http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi q6%m .X7 http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi &Wk:>9]Jrb http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi at2)%V) http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi f'qM?GlET http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi L&]{GNw http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi $?LegX http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi (hRg0Z= http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi _6]CT0 http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi !.4q{YWcYk http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi "av G#rsH http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi ?[DVYP http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi =yPV9#(I/ XXXQA Y-,C D华尔兹 欣赏(二)
D&DbxTi D17.Reverse Turn & Wisk 左转
uu/2C \n} D18.Chasse & Closed Change 并和换步
AH:0h X6+ D19.Weave 纺织步
iUZV-jl2/ D20.Spin Turn & Turning Lock 自旋和转锁
H6lZ<R{= D21.Hover Cross 盘旋交*步
(Dx p D22.Hover Cross 盘旋交*步
#W4
" ^#2 D23.Throwaway Oversway 双分点地造型
%kP=VUXj D24.Throwaway Oversway 双分点地造型
+.-mqtM D25.Throwaway Oversway 双分点地造型
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HzsQ`M4cA D27.(二)
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D28.(三)
k/)h @K8@ http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi lnK#q.] http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi F4IU2_CnPD http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi h&rZR`g http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi Tz&h[+ 6` http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi ,G[Y< ~Hy http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi _s}`ohKvD http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi
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oh(a http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi VuD{t%Jb http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi O.jCDAP http://files2.61.fm/wmv/3/D26.yi.avi |3`8$- http://files2.61.fm/wmv/8/D27.er.avi wVc^l http://files2.61.fm/wmv/2/D28.san.avi bKEiS8x Zb:Z,O(vn E探戈(一)
=VV><^uzdY 探戈(Tango)
Ml'lZ) 三级专业考试舞步(ISTD)
N686~ 节拍:2/4
I^[[*Bh*C 节奏:每小节有2拍
$ <3^( y 速度:每分钟32-33小节。
?}(B8^ 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
%8xK BL]J 初级教师
?.Ip(g *JZlG%z E1.Walk 走步
}L=Qp=4 E2.Progressive Side Step 傍走步
bGxHzzU} E3.Progressive Link 行进连接步
D&qJ@PR E4.Closed Promenade 分身入并步
@gw8r[ E5.Rock Turn 摇转
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U/_hH*N"! E7.Back Corte 后回步
^z51f>C E8.Open Reversed Turn Lady in Line 分左转对身至并步
RrdLh z2N E9.Progressive Side Step Reverse Turn 傍走步入左转
(k_9<Yb3 E10.Open Promenade 分身入外侧
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E11.Left Foot and Right Foot Rocks 左右摇步
oc#hAjB. E12.Natural Twist Turn 右扭转
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http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi QlS_{XV http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi T1'\!6_5 1-E utq F探戈(二)
R`B} T<* F13.Natural Promenade Turn 右转分身
1
MmEP 中级教师 Member(会员)
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U2v;GIo$yU F15.Four Step 四快步
A2$05a$% F16.Back Open Promenade 分身退行步
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F17.Outside Swivel 外侧旋步
e0j4t-lL F18.Fallaway Promenade 侧行并退步
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F19.Four Step Change 四快换步
'*Ld,` F20.Brush Tap 轻刷点步
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KLG29G F21.Fallaway Four Step 四快并退步
2jxIr-a1G F22.Oversway 重倾斜
C~C`K%7 F23.Chase 追步
X,{[R | F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
T6."j_ F25.Five Step 五快步
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_N3 F26.Contra Check 反身截步
{|B[[W\TN http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi 6;wKL?snO http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi q([{WZ:6Oq http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi k|{ 4"4r http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi J~50#vHY http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi >8b%*f8R http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi ]&dPY[~,/i http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi Q7i(M >|O http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi ^aQ&.q
http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi $\|Q+ 7lQ http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi A;dD'Kgl http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi K}2G4*8S_G http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi <lLJf8OK http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi '+3C2! http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi GLX{EG9Z E0yx
@Vx G探戈 欣赏(一)
%wI)uJ2 G1.Amalgamation NO.1 组合一
^@{"a G2.Amalgamation NO.2 组合二
%(W8WLz} G3.Amalgamation NO.3 组合三
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G4.Amalgamation NO.4 组合四
ZKq#PB/. G5.Amalgamation NO.5 组合五
.!Kqcz% A G6.Amalgamation NO.6 组合六
X$6QQnyR G7.Amalgamation NO.7 组合七
s|`wi}"x G8.Amalgamation NO.8 组合八
/7fd"U$Lh G9.Amalgamation NO.9 组合九
>5?:iaq
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:@eHV=|+> G11.Amalgamation NO.11 组合十一
/J&ks>St G12.Amalgamation NO.12 组合十二
#9F>21UU G13.Amalgamation NO.13 组合十三
E31YkD.A G14.Amalgamation NO.14 组合十四
9NNXj^7 G15.Amalgamation NO.15 组合十五
%QEyvl4 G16.Amalgamation NO.16 组合十六
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o)]O G18.Amalgamation NO.18 组合十八
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