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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
i}-uK,^ (jT)o,IW& 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
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|m| OW7 文件下载后可自动排序，因我按顺序给命名的。
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cS ~Ox AS 总目录
c4Ebre-Oa . WSyL 华尔兹
1Cr&6 't WR ;1 ●考级舞步㈠
` 2lS@ ●考级舞步㈡
W__ArV2Z_ ●欣赏㈠
E } L Hp ●欣赏㈡
F B]Y~;( Y|>dS8f;4 探 戈
Br1R++] EL 5+pt ●考级舞步㈠
uYh!04u ●考级舞步㈡
]G/m,Zv*: ●欣赏
O2w-nd74U sp Edq} 9/ <3mF@E 狐 步
['d9sEv . #N|\7(#~u ●考级舞步㈠
OF-k7g7 ●考级舞步㈡
^_2c\mw_I SE'Im '
6so(> | 快 步
vsY ?q8+P cD
!,ZL ●考级舞步㈠
&> sbsx\y ●考级舞步㈡
kf,
&t ●欣赏
iq#{*:1 `m,4# P-kj j*{0<hZb} YQ
BLbtn6( ●维.华尔兹舞步
-F 5B Jk M\ATT%b: k<gH*=uXY' 9vI~v l l A华尔兹(一)
]C_+u_9 华尔兹（Waltz）
a
mBg<P`'_ 三级专业考试舞步(ISTD)
Cf%
qap# 初级教师 节拍：3/4
E C#0-,z 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
F/5&:e?( ) 速度：每分钟28-30小节。
M0V<Ay\%O 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
m,.Y:2?*V A1R.Closed Change (R) 右换步
YQMWhC,8hy A1L.Closed Change (L) 左换步
V kQ@c;C A2.Natural Turn 右转步
I^NDJdxd A3.Reverse Turn 左转步
I"Oq< _ A4.Natural Spin Turn 右旋转
`TrWtSwv A5.Whisk 扫步
s9 - qR_ A6.Chasse from P.P 分身入并步
H 4<"+7 A7.Closed Impetus 闭式激转步
oC0ndp~+& A8.Hesitation Change 犹豫步
Uh }PB3WZ A9.Outside Change 外侧换步
wJp<ZL A10.Reverse Corte 左侧退转步
57\ 0MQO A11.Back Whisk 后退扫步
a"Qf A12.Basic Weave 基本纺织步
w~lH2U'k} A13.Double reverse Spin 双左旋
U4D7@KY +m A14.Reverse Pivot 向左轴转
q lc@$ A15.Back Lock 后退锁步
`fv5U% A16.Chasse To Right 向右并步
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xdP http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi 'I[?R&j$G http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi ,H=k5WA4m http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi c_8&4 http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi lY%I("2= http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi U^m#!hp http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi JT+ c7W7 http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi o[Iu9.zJpy http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi a5 *r1
, http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi ztp|FUi http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi b8Wt NVd http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi HNzxF nh http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi )[rVg/ m http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi ^<I(
http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi nY'V, v [F : |'(T[~L B华尔兹(二)
/\m t Ca.O B17.Weave From P.P 纺织步
T#!>mL|9| B18.Closed Telemark 闭式转折步
kK &w 5' B19.Open Telemark 开式转折步
m: @y_:X0 B20.Cross Hesitation 交*犹豫步
U1\7Hcs$ B21.Crosed Wing 闭式翼步
%>+uEjbT B22.Open Impetus 开式激转步
mjeJoMvN)H B23.Outside Spin 外侧自旋
b3A0o* B24.Turning Lock 锁步左转
mU5Ox4>&9 高级教师
xo>0 j# B25.Left Whisk 左扫步
]#
:WL)@ B26.Corte Check 反截步
s.J 4&2Q B27.Wing 翼步
br I; }m B28.Turning Lock To Right 锁步右转
E&U_1D9=L< B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
.NOAp B30.Hover Corte 徊旋回步
Ss[ [V(- http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi .}IW!$
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% G http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi c BxGGggB http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi ]$smFF http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi dq 93P%X24 http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi ?I+L
http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi <)7aNW. http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi /,\V}`Lx" http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi y:'Ns$+ http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi 5B=uvp|Y Pn,I^Ej . C华尔兹 欣赏（一）
Q-7?'\h C1.1-3 Of Natural Turn 右转步1-3 (女)
}c/p;< C2.1-3 Of Natural Turn 右转步1-3(男)
g=Z52y`N < C3.4-6 Of Natural Spin Turn 右旋转4-6
gk6f_0?X' C4.Natural Spin Turn 右旋转
(/:m*x*6 C5.Chasse From P.P 分身入并步
]az(w&vqg2 C6.Chasse From P.P 分身入并步
e= i X]%^ C7.Back Whisk & Chasse 后退扫步和并步
1 Pk+zBJ$ C8.Double Reverse Spin 双左旋
~ P3b5 - C9.Progressive Chasse to Right向右并步
sT^R0Q'> C10.Weave From P.P to P.P 纺织步
ddQ +EY@! C11.Weave From P.P To P.P 纺织步
8t!jo.g C12.Open Telemark 开式转折步
J!:BCjRdw C13.Left Whisk 左扫步
?eS;Yc C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
'f( CN3.! C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
c
p"K ?) C16.Natural Spin Turn 右旋转
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W]gBhO$O http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi ?%,LZw^[ http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi Xb"i/gfxt http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi 8 pnD6Lp> {H)7K.hQN D华尔兹 欣赏(二)
24J c`%7,= D17.Reverse Turn & Wisk 左转
p9"dm{ D18.Chasse & Closed Change 并和换步
Yq ]sPE92 D19.Weave 纺织步
7_\
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$;^|]/ - D21.Hover Cross 盘旋交*步
~4 fE`-O D22.Hover Cross 盘旋交*步
hF' VqJS D23.Throwaway Oversway 双分点地造型
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]KE8( D24.Throwaway Oversway 双分点地造型
h*Fv~j'p D25.Throwaway Oversway 双分点地造型
;@Zuet D26.（一）
0YiTv;mq; D27.（二）
a2P)@R D28.（三）
"rB B&l http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi )Rn\6
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/9br &s$ B 探戈（Tango）
(.UU4 0:t 三级专业考试舞步(ISTD)
F!z ^0+H( 节拍：2/4
6Z|h>H5 a 节奏：每小节有2拍
3dN`Q:1R9 速度：每分钟32-33小节。
SJ]6_4=y* 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
Y % ;J/4dd 初级教师
S<7!< ]F- c ^I^jg2v E1.Walk 走步
+zh\W9 E2.Progressive Side Step 傍走步
r
d 7p$e=i E3.Progressive Link 行进连接步
/4T6Z[=s E4.Closed Promenade 分身入并步
!h #ZbErW E5.Rock Turn 摇转
B@*b 9 E6.Open Reverse Turn lady Outside 分左转外*至并步
kWW2N0~ $ E7.Back Corte 后回步
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}Ba02F E8.Open Reversed Turn Lady in Line 分左转对身至并步
O50_qu33ju E9.Progressive Side Step Reverse Turn 傍走步入左转
dFBFXy E10.Open Promenade 分身入外侧
{D[6=\ F E11.Left Foot and Right Foot Rocks 左右摇步
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ku5%y http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi Z"VP
<- http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi Ba[,9l[ http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi i.^ytbH http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi q= pRe-{ http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi 3O,nNt;L { http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi /qw.p# C7AUsYM F探戈（二）
e96k{C`j0 F13.Natural Promenade Turn 右转分身
akQ7K 中级教师 Member（会员）
[Vt\$ F14.Promenade Link 并进连接步
=vhm} F15.Four Step 四快步
|Q>Ir T F16.Back Open Promenade 分身退行步
>LuYHr F17.Outside Swivel 外侧旋步
a[TMDU;(/4 F18.Fallaway Promenade 侧行并退步
u#SWj,X F19.Four Step Change 四快换步
Aiea\j Bv F20.Brush Tap 轻刷点步
rVs J`+L 高级教师 Fellow（高级会员）
KK &?gTa F21.Fallaway Four Step 四快并退步
gZ1?G-Q F22.Oversway 重倾斜
cN 9t{.m F23.Chase 追步
H>@+om F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
~PNub E F25.Five Step 五快步
WjqO@]P6 F26.Contra Check 反身截步
#3d(M http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi "
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G 9vpt M G1.Amalgamation NO.1 组合一
@AuO`I@p= G2.Amalgamation NO.2 组合二
RY*U"G0#w G3.Amalgamation NO.3 组合三
cPc</[x[W G4.Amalgamation NO.4 组合四
5QO9Q]I#_\ G5.Amalgamation NO.5 组合五
xA[mm G6.Amalgamation NO.6 组合六
m9 }P9 ? G7.Amalgamation NO.7 组合七
-RK- Fu<e G8.Amalgamation NO.8 组合八
9k[9P;"F: G9.Amalgamation NO.9 组合九
9]o-O]7/ G10.Amalgamation NO.10 组合十
jOD?| tK& G11.Amalgamation NO.11 组合十一
63x?MY6 G12.Amalgamation NO.12 组合十二
iMRwp +$ G13.Amalgamation NO.13 组合十三
[;myHI`tw G14.Amalgamation NO.14 组合十四
*E wR!L* G15.Amalgamation NO.15 组合十五
VTHH&$ZNq G16.Amalgamation NO.16 组合十六
j^2j& Ta G17.Amalgamation NO.17 组合十七
QoH6 G18.Amalgamation NO.18 组合十八
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