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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
#R<ErX)F *TEgV 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
#&A)%Qbg D)ZGTq`( 文件下载后可自动排序,因我按顺序给命名的。
j~d<n_ `J%iFm/5* 总目录
^x8yWbrE y Q_lJIX 华尔兹
lj{J w.t b42"Y,sbB ●考级舞步㈠
>8$
]g ●考级舞步㈡
hP1H/=~ ●欣赏㈠
x4&<Vr ●欣赏㈡
FOA y'76p 9%i|_c} 探 戈
&QaFX,N" %Y7\0q~Z
●考级舞步㈠
/T53"+7:0 ●考级舞步㈡
TmZ%
;TN ●欣赏
&R\t<X9 n >}tm8|IHoo cN}Aeo 狐 步
'rZYl Qm vR X_}`m8# ●考级舞步㈠
1Y2]jz4 ●考级舞步㈡
8.S&J6 \G+ hi9T( `*5_`^t
快 步
/0PBY-O ]m _<lRye ●考级舞步㈠
osS?SuQT E ●考级舞步㈡
HzcI2
P`| ●欣赏
v##k,R.d $IZ02ZM$ S${n:e0\
){u/v[O9" ●维.华尔兹舞步
yMdE[/+3 a^U)2{A*f U}w,$
Y X,)`<
>=O A华尔兹(一)
Z2HH&3HA 华尔兹(Waltz)
eI%{/> 三级专业考试舞步(ISTD)
MGt[zLF9 初级教师 节拍:3/4
A4lW8&rHI 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
>5rb4 速度:每分钟28-30小节。
;7jszs.6% 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
Y8c#"vm( A1R.Closed Change (R) 右换步
CK <Wba A1L.Closed Change (L) 左换步
sop*?0 A2.Natural Turn 右转步
P4&3jQ[
o A3.Reverse Turn 左转步
i&%~:K* A4.Natural Spin Turn 右旋转
.c+NsI9}
A5.Whisk 扫步
l :e&w(1H A6.Chasse from P.P 分身入并步
m
&o6j>C A7.Closed Impetus 闭式激转步
T1\LS*~! A8.Hesitation Change 犹豫步
!
p&[:+qN A9.Outside Change 外侧换步
_Hhf.DmUAH A10.Reverse Corte 左侧退转步
L_TM]0D>7 A11.Back Whisk 后退扫步
2pKkg>/S A12.Basic Weave 基本纺织步
G?p !*7N A13.Double reverse Spin 双左旋
p_^Jr*Mv A14.Reverse Pivot 向左轴转
r#svj*dn A15.Back Lock 后退锁步
4 f)B@A- A16.Chasse To Right 向右并步
|ia#Elavo http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi `\}Ck1o http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi 4^3}+cJ7j http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi 6o
l*$Q"z http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi Zb p+b; http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi K{]9Yo http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi >s5i http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi 0j}!4D+ http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi F(!9;O5J] http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi 6cO36 http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi 3FD6.X>x http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi GkOZ=ej http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi ?@*hU2MTC http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi Kc3BVZ71 http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi +4*3aWf` http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi CXI%8eFXe$ http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi xtWwz}^8] http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi mz[Q]e~&i )#(6J B华尔兹(二)
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{`lQ} B17.Weave From P.P 纺织步
W(gOidKKz B18.Closed Telemark 闭式转折步
|TQ#[9C0 B19.Open Telemark 开式转折步
y
H9(ru B20.Cross Hesitation 交*犹豫步
n+'gVEBA B21.Crosed Wing 闭式翼步
IqA'Vz,lL B22.Open Impetus 开式激转步
bR\Oyd~e B23.Outside Spin 外侧自旋
R[qfG!
" B24.Turning Lock 锁步左转
I_dO*k%l 高级教师
// k`X B25.Left Whisk 左扫步
Q\QSnMM&] B26.Corte Check 反截步
R^hlfKnt B27.Wing 翼步
m@,u&9K B28.Turning Lock To Right 锁步右转
mqt$'_M B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
M:PEY*4H B30.Hover Corte 徊旋回步
3J3Yt`
http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi hw @)W http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi uht>@ WSg| http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi M ^89]woC http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi rk E;OU http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi `K%f"by http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi f>!H<4
] http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi iaV%* http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi ]jB`"
to*} http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi E ',z<S http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi PxvD0GTW http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi
` P,-NVB http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 6?BV J http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi L2Vj2o"x? http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi Qo5yfdR BzXTHFMSy C华尔兹 欣赏(一)
.7<6
zG6J C1.1-3 Of Natural Turn 右转步1-3 (女)
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8Nf^ C2.1-3 Of Natural Turn 右转步1-3(男)
)wM881_! C3.4-6 Of Natural Spin Turn 右旋转4-6
,SF>$
. C4.Natural Spin Turn 右旋转
<K:L.c! C5.Chasse From P.P 分身入并步
v;WfcpWq2 C6.Chasse From P.P 分身入并步
2{6%+>jB C7.Back Whisk & Chasse 后退扫步和并步
-T8'|"g C8.Double Reverse Spin 双左旋
.',d*H))E7 C9.Progressive Chasse to Right向右并步
kM;}$*? C10.Weave From P.P to P.P 纺织步
a
!yBEpMo C11.Weave From P.P To P.P 纺织步
'}N4SrU$ C12.Open Telemark 开式转折步
SR$?pJh D% C13.Left Whisk 左扫步
v[b|J7k C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
h`@z61UI C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
A=f)ntH~ C16.Natural Spin Turn 右旋转
J?$`Tn
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G}\IK1+ http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi \gW6E^ http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi ev[!:*6P http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi ww5UQs2sn http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi mD_sf_2> http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi }v`Z.?|Z http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi kTfE*We9 http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi KX^! t3l6 http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi ;39~G T http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi IQ $
/|b/ http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi +=Y$v2BZA3 http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi S] R.:T_% http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi KLpFW} http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi ($X2
SIZh http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi ;[q> http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi Da)H/3ii i$g6C D华尔兹 欣赏(二)
\!Wph5wA D17.Reverse Turn & Wisk 左转
<Em|0hth D18.Chasse & Closed Change 并和换步
G
Tz>}@W D19.Weave 纺织步
(,j~s{ D20.Spin Turn & Turning Lock 自旋和转锁
y;VmA#k` D21.Hover Cross 盘旋交*步
K9_@[}Ge D22.Hover Cross 盘旋交*步
Q-} cB D23.Throwaway Oversway 双分点地造型
El^V[s'3 D24.Throwaway Oversway 双分点地造型
R/\ qDY,@ D25.Throwaway Oversway 双分点地造型
;8Ts D26.(一)
APv&
^\oUH D27.(二)
8FJPw"9 D28.(三)
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http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi ehV}}1>O http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi ZRP[N)Ld$ http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi AmX ~KK http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi M6lNdK http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi -1%AM40j http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi J l
fIYf~ http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi D9r4oRkP*
http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi CPLsSv5 http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi
+wE>h>?; http://files2.61.fm/wmv/3/D26.yi.avi axM(3k.n http://files2.61.fm/wmv/8/D27.er.avi IQyw>_~] http://files2.61.fm/wmv/2/D28.san.avi ;0nL1R]w( om1D} irKT E探戈(一)
]?k\ qS 探戈(Tango)
$|o[l.q2 三级专业考试舞步(ISTD)
Gxw>.O){ 节拍:2/4
Io4Ss1=" 节奏:每小节有2拍
uC5W1LyI 速度:每分钟32-33小节。
|6w{%xC?" 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
}_h
2:^n 初级教师
Og :aflS roNs~]6 E1.Walk 走步
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cdv0:+[P E3.Progressive Link 行进连接步
8.tp#x,A E4.Closed Promenade 分身入并步
G8@LH E5.Rock Turn 摇转
X-F:)/$xG E6.Open Reverse Turn lady Outside 分左转外*至并步
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PkT:5 E7.Back Corte 后回步
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Wo,fHY E9.Progressive Side Step Reverse Turn 傍走步入左转
R[!%d6jDE E10.Open Promenade 分身入外侧
;*>':-4 E11.Left Foot and Right Foot Rocks 左右摇步
<(x!P=NM- E12.Natural Twist Turn 右扭转
nzl3<Ar http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi ,H5o/qNU`{ http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi 8RJa;JsH http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi F>"B7:P1:Q http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi gjP bhY=C[ http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi wyUfmk_} http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi 7DB!s@"
http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi +5ue)` http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi )WbE -m http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi dk@iAL*v http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi
ZnRE:= http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi B0ZLGB http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi l/6(V: Z]k+dJ[- F探戈(二)
d^G5Pq F13.Natural Promenade Turn 右转分身
V w5@)l*f 中级教师 Member(会员)
ntD8:%m F14.Promenade Link 并进连接步
K~jN"ev F15.Four Step 四快步
Kc{~Q F16.Back Open Promenade 分身退行步
y9-}LET3j
F17.Outside Swivel 外侧旋步
; d :i F18.Fallaway Promenade 侧行并退步
lKLb\F% F19.Four Step Change 四快换步
j?s+#t F20.Brush Tap 轻刷点步
!kWx'tJ$ 高级教师 Fellow(高级会员)
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3R[,,WAj$ F22.Oversway 重倾斜
g?e-D.pSF F23.Chase 追步
~MZ.988:< F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
Y[`%j\= F25.Five Step 五快步
h2
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I.'sK9\Zp http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi \++#adN:K http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi X{;3gN http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi Y%YPR=j~ & http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi S0mF%" http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi (#VF>;;L http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi b`X"yg+ http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi YhJ*(oWL http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi o3x
fif http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi =RQ\i6Y http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi 6l?\iE http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi .="[In' http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi YLe$Vv735 http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi etLA F http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi te8lF{R Zmr*$,v<y G探戈 欣赏(一)
7s'r3}B` G1.Amalgamation NO.1 组合一
6>;dJV G2.Amalgamation NO.2 组合二
b}5hqIy G3.Amalgamation NO.3 组合三
pk2}]jx" G4.Amalgamation NO.4 组合四
]2'{W]m G5.Amalgamation NO.5 组合五
mp+lN: G6.Amalgamation NO.6 组合六
ZHW|P G7.Amalgamation NO.7 组合七
parc\]M G8.Amalgamation NO.8 组合八
"\u_gk{g G9.Amalgamation NO.9 组合九
'UL"yM G10.Amalgamation NO.10 组合十
]Qb85;0) G11.Amalgamation NO.11 组合十一
`PeWV[? G12.Amalgamation NO.12 组合十二
*kWrF* )J G13.Amalgamation NO.13 组合十三
o 2sOf G14.Amalgamation NO.14 组合十四
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>XiTl;UU G16.Amalgamation NO.16 组合十六
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_@S@x G17.Amalgamation NO.17 组合十七
)a'c_ 2[ G18.Amalgamation NO.18 组合十八
LG3:V'| http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi *O@uF4+!1 http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi .j_YVYu1& http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi ILq"/S. http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi JYU0&nZl4 http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi En]+mIEo http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi 1%,AU http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi -jOCzp http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi rezH5d6z62 http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi )./'`Mx? http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi 6Jf\}^4@k http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi rlIDym9nY~ http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi <xWBS/K http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi K,\Bj/V( http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi B)cVbjTn http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi ;p}X]e l
} http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi 4)=\5wJDg1 http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi
S9Ka http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi