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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
}skXh_Vu4 z6Hl+nq B 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
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2 t9=rr>8) 文件下载后可自动排序,因我按顺序给命名的。
4]g^aaQFd> qv<VKJTi6] 总目录
ZE1#{u~[y RS93_F8 华尔兹
oi!E
v_h ugL$W@ ●考级舞步㈠
rN
*4Y
●考级舞步㈡
3}vlj:L ●欣赏㈠
jjwY{jV ●欣赏㈡
+Y\#'KrA @Wv*` 探 戈
r"4:aKF> Lh0<A% ●考级舞步㈠
P--#5W;^oB ●考级舞步㈡
0 8U:{LL ●欣赏
%++q+pa y<gmp *
5j iC 狐 步
#A|MNJ%m Coyop#q#"{ ●考级舞步㈠
c~Ha68 ●考级舞步㈡
X-%*`XG' 6dNo!$C^
AKHi$Bk 快 步
U2h?l
`nP M^bujGD ●考级舞步㈠
0)nU[CY ●考级舞步㈡
)cvC9gt ●欣赏
TN0dfba[ Ltu;sw p3-sEIw}Ru w</kGK[O ●维.华尔兹舞步
S4\T ( )UxF
lp;\ tIRw"sz m*(8I=]q A华尔兹(一)
^
sz4rk 华尔兹(Waltz)
e06r5%|.% 三级专业考试舞步(ISTD)
uh GL1{ 初级教师 节拍:3/4
b,!h[ 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
*l5/q\D 速度:每分钟28-30小节。
Mbi)mybM 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
jbG #__#_ A1R.Closed Change (R) 右换步
F&uU
,); A1L.Closed Change (L) 左换步
{?t=*l\S{w A2.Natural Turn 右转步
m7d? SU A3.Reverse Turn 左转步
Gz
kf A4.Natural Spin Turn 右旋转
Q2
+e` A5.Whisk 扫步
gXF.e.
uU A6.Chasse from P.P 分身入并步
1|Fukx<@J< A7.Closed Impetus 闭式激转步
9iGJYMWf A8.Hesitation Change 犹豫步
J0{0B=d; A9.Outside Change 外侧换步
"eBpSV>nnQ A10.Reverse Corte 左侧退转步
"d{ |_Cf A11.Back Whisk 后退扫步
b>o38( A12.Basic Weave 基本纺织步
UGAP$_j
]P A13.Double reverse Spin 双左旋
h>fY'r)DAx A14.Reverse Pivot 向左轴转
T]0qd^\4w A15.Back Lock 后退锁步
6 s*#y[$ A16.Chasse To Right 向右并步
X)'uTf0 http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi a*o=,! http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi =WHdy; http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi zEa3a http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi &OsJnkY<< http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi O>}aK.H http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi .)Du
; http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi 6)Kg!.n%f http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi }2G'3msx http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi A?Uyj
http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi !x&/M*nBE http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi aLG6y Vtu http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi _O)~<Sk-*z http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi O,hT<
s " http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi -cOLgrmp http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi 2 y
,f http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi P)Sw`^d
http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi meE&, { Z+E@B>D7A^ B华尔兹(二)
JZ9w!)U B17.Weave From P.P 纺织步
)88z=5. B18.Closed Telemark 闭式转折步
va| 1N/& B19.Open Telemark 开式转折步
Hh,q)(Wo B20.Cross Hesitation 交*犹豫步
^Qq_|{vynf B21.Crosed Wing 闭式翼步
;
QS-a B22.Open Impetus 开式激转步
fyh9U_M);w B23.Outside Spin 外侧自旋
Koo%mr B24.Turning Lock 锁步左转
6"z:s-V 高级教师
Q. @9"&)t B25.Left Whisk 左扫步
%r?Y!=0 B26.Corte Check 反截步
E]i3E[T B27.Wing 翼步
+%oXPG? B28.Turning Lock To Right 锁步右转
'
FF@I^O B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
,d$V-~2, B30.Hover Corte 徊旋回步
HW)> ` http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi QT&2&#Z http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi G
D$o|l]\ http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi KHI-m9( http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ]*D=^kA0[ http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi X=8y$Yy http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi o^}K]ML!t http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi Etj@wy/E http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi 9aH
V~5 http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi :H@Q`g u http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi F8S% \i
http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi w9G (^jS6 http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi **N{XxdN http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 59 R;n.Q http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi 9rf6,hF //xK v{3fI C华尔兹 欣赏(一)
")}^\Om C1.1-3 Of Natural Turn 右转步1-3 (女)
W9+H/T7! C2.1-3 Of Natural Turn 右转步1-3(男)
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=)HPzC C3.4-6 Of Natural Spin Turn 右旋转4-6
&gR)Y3 C4.Natural Spin Turn 右旋转
J>y}kzCz C5.Chasse From P.P 分身入并步
qs6r9?KP C6.Chasse From P.P 分身入并步
N2#Wyt8MC C7.Back Whisk & Chasse 后退扫步和并步
s IJl9 C8.Double Reverse Spin 双左旋
ibAZ=RD C9.Progressive Chasse to Right向右并步
*eK\W00 C10.Weave From P.P to P.P 纺织步
clV3x`z C11.Weave From P.P To P.P 纺织步
B<zoa= C12.Open Telemark 开式转折步
9J+p.N C13.Left Whisk 左扫步
D=Jj !; C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
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WU C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
`tw[{Wb C16.Natural Spin Turn 右旋转
UuPXo66F] http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi {<+B>6^ http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi q!iSY http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi mE\sD<b http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi C9OEB6 http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi :7>oFz http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi lJb1{\|., http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi b~>kTO http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi Xt}
4B# http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi ZRHK?wg'# http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi h}0}g]IUx http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi <hkSbJF http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi 4&N#d;ErC http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi wz`\RHL http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi XB0G7o%1 http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi P|j|0o,8p http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi _@2}zT VW&EdrR,S D华尔兹 欣赏(二)
8z1#Q#5 D17.Reverse Turn & Wisk 左转
x$hhH= D18.Chasse & Closed Change 并和换步
~?#>QN\\c D19.Weave 纺织步
*uW l 804 D20.Spin Turn & Turning Lock 自旋和转锁
*^aEUp6& D21.Hover Cross 盘旋交*步
ad)jw:n D22.Hover Cross 盘旋交*步
K-,4eq! D23.Throwaway Oversway 双分点地造型
X(Z~oGyg D24.Throwaway Oversway 双分点地造型
.,h>2;f D25.Throwaway Oversway 双分点地造型
03pD< D26.(一)
3']a1\sy^ D27.(二)
?qC6p|H D28.(三)
X<8?># http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi WoV"&9y http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi RW-)({ http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi QQI,$HId http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi {'#1do}{ http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi 76::X:76 http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi :Oiz|b( http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi A4uKE"WE http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi $Z|HFV{ http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi tq$L* ++O http://files2.61.fm/wmv/3/D26.yi.avi {
{6D4M|s http://files2.61.fm/wmv/8/D27.er.avi |VX )S! http://files2.61.fm/wmv/2/D28.san.avi p~'iK4[&6 TW?_fse*[ E探戈(一)
)d~{gPr. 探戈(Tango)
2x5^kN7 三级专业考试舞步(ISTD)
~%chF/H 节拍:2/4
_"%hcCMw 节奏:每小节有2拍
jlxY|;gZ-0 速度:每分钟32-33小节。
YY zUg 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
/
f5q9sp8 初级教师
t]IHQ8 !MXn&&e1 E1.Walk 走步
R?t_tmKXC! E2.Progressive Side Step 傍走步
vmzc0J+3p E3.Progressive Link 行进连接步
%?`O
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tgyW:<iv
E5.Rock Turn 摇转
\E(^<Af E6.Open Reverse Turn lady Outside 分左转外*至并步
%1oB!+tv E7.Back Corte 后回步
'\O[j*h^. E8.Open Reversed Turn Lady in Line 分左转对身至并步
lfw|Q@ E9.Progressive Side Step Reverse Turn 傍走步入左转
TTa$wiW7' E10.Open Promenade 分身入外侧
8TBv~Qu E11.Left Foot and Right Foot Rocks 左右摇步
;A6%YY E12.Natural Twist Turn 右扭转
+0ALO%G;G" http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi $fCKK&Wy http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi X L3m#zW& http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi N_^PoX935O http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi gc\/A\F< http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi ,<=gPs;x http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi ?6Wv["% http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi W:maE9E= http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi )IVk4| http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi \ 5.nr*5 http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi pwH*&YU http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi =X1oB,W{ http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi 0u;a*#V @ S zNZY&8
f F探戈(二)
BOOb{kcg F13.Natural Promenade Turn 右转分身
g`z;:ao 中级教师 Member(会员)
J8-K F14.Promenade Link 并进连接步
/a*8z,x F15.Four Step 四快步
O _C<h F16.Back Open Promenade 分身退行步
cQkj{u F17.Outside Swivel 外侧旋步
AGl#f\_^ F18.Fallaway Promenade 侧行并退步
p/yz`m T'w F19.Four Step Change 四快换步
)&DsRA7v F20.Brush Tap 轻刷点步
%+htA0aX 高级教师 Fellow(高级会员)
GorEHlvVh F21.Fallaway Four Step 四快并退步
KPVu-{_Fi F22.Oversway 重倾斜
;Fo7 -kK F23.Chase 追步
97[wz C, F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
<.#jp([W> F25.Five Step 五快步
+DG-MM%\ F26.Contra Check 反身截步
s#'Vasu http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi XuWX@cK http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi MDQ:6Ri http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi 4{Q$^wD+. http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi w~_ycY.e http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi >/Gw)K}#E http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi 1`1jSx5}. http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi
h<V,0sZ&: http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi |$;4/cKfy http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi ce;$)Ff\
http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi LF`]=.Q http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi <ne?;P1L http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi ] g<$f#S http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi }3,
4B-8! http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi ?H!jKX );T&pm:C> G探戈 欣赏(一)
?2_h. G1.Amalgamation NO.1 组合一
!rs }83w! G2.Amalgamation NO.2 组合二
:@@`N_2? G3.Amalgamation NO.3 组合三
Hs$HeAp; G4.Amalgamation NO.4 组合四
+PnuWK$ G5.Amalgamation NO.5 组合五
M,W-,l
] G6.Amalgamation NO.6 组合六
rizjH+ G7.Amalgamation NO.7 组合七
*o5[P\'6 G8.Amalgamation NO.8 组合八
kL8E# G9.Amalgamation NO.9 组合九
aS[y\9(** G10.Amalgamation NO.10 组合十
ck%.D%= G11.Amalgamation NO.11 组合十一
=`*@OJHH G12.Amalgamation NO.12 组合十二
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o(/ G13.Amalgamation NO.13 组合十三
Yn$:|$ G14.Amalgamation NO.14 组合十四
JB%_&gX)v G15.Amalgamation NO.15 组合十五
{\`y)k 7 G16.Amalgamation NO.16 组合十六
[MQ* =* G17.Amalgamation NO.17 组合十七
DE7y\oO] G18.Amalgamation NO.18 组合十八
~9OZRt[& http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi s Pb}A$' http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi t^Lb}A#$4 http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi auB
931| http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi FA>.1EI http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi g_n_Qlo http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi m,"-/) http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi (&87 zk http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi VxS3lR= http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi ;w+ http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi r`"T{o\e http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi ZXL'R|? http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi e`U
6JzC http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi 6`iYIXnz http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi :/%Y"0 http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi Kxa1F,dZ http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi pEz^z9 http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi *59| http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi