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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
%'T>kz *A \z`d}\3( R 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
1Kh?JH #Q@6:bBzv 文件下载后可自动排序，因我按顺序给命名的。
y:OywIi( Hm* vKFhz 总目录
L||yQH7n
LQ @|M.$ A 华尔兹
0:Y`#0qK NydW9r:T ●考级舞步㈠
k6-n.Rl01 ●考级舞步㈡
#=H}
6!18 ●欣赏㈠
/V<`L ●欣赏㈡
rgz
I Kg`x9._2 探 戈
LXC`Zq\ \u _v7g ●考级舞步㈠
4<g72| y ●考级舞步㈡
wmr%h q ●欣赏
{}o>ne nx\ /Z "
4[ /C"s_:m;3 狐 步
JGDUC b~ }PIB b ●考级舞步㈠
r)5 \3j[P ●考级舞步㈡
$ Xs Q e FFeRE{,
|J Q:.h 快 步
,ok J eZ K^vp(2 ●考级舞步㈠
iB3 + KR ●考级舞步㈡
f5b`gvCY,# ●欣赏
;vc lAsJ e~s7ggg2k E9d i m=iov 2K > ●维.华尔兹舞步
P>T*:!s ; A%*DQ1N D^s0EW-
E ;]ShC\1 A华尔兹(一)
Df ,VV+ 华尔兹（Waltz）
9;Pu9s[q2 三级专业考试舞步(ISTD)
ls "\YSq$ 初级教师 节拍：3/4
C $RAJ 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
SxW}Z_8x 速度：每分钟28-30小节。
p@ 8^gc 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
i)= 89?8 A1R.Closed Change (R) 右换步
.-u k A1L.Closed Change (L) 左换步
cevV<Wy+ A2.Natural Turn 右转步
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i0@ A3.Reverse Turn 左转步
K# i*9sM A4.Natural Spin Turn 右旋转
)~blx+ \y A5.Whisk 扫步
YTjuSV A6.Chasse from P.P 分身入并步
S[hJ{0V A7.Closed Impetus 闭式激转步
wz0$g4 A8.Hesitation Change 犹豫步
fpK0MS]=b A9.Outside Change 外侧换步
io Y\8i A10.Reverse Corte 左侧退转步
x$5nLS2. A11.Back Whisk 后退扫步
mf;^b.mKh A12.Basic Weave 基本纺织步
-KwL 9J4 u A13.Double reverse Spin 双左旋
ilRm}lU|x A14.Reverse Pivot 向左轴转
3@ F+ E\k A15.Back Lock 后退锁步
,Z*3,/a A16.Chasse To Right 向右并步
@2~O^5[> http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi 1[/$ZYk: http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi u};]LX\E http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi >,
"D9! http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi i3 l #~ http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi `\|3
~_v http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi `/wq3+ ? http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi BtpjQNN http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi Z:o
86~su http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi z sMw5C http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi @maZlw1q http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi J'\eS./w|
http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi
+
ptF - http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi J<($L}T*$ http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi YK w!pu= http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi a
._^E/EV http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi 4j@kMe;RjZ http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi 27*(oT 1Oca@E\Z. B华尔兹(二)
tgvpf /cQ B17.Weave From P.P 纺织步
orQ
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(w#s lTFT B19.Open Telemark 开式转折步
/ 8WpX B20.Cross Hesitation 交*犹豫步
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8- B21.Crosed Wing 闭式翼步
#lyM+.T B22.Open Impetus 开式激转步
LG Y!j_bD B23.Outside Spin 外侧自旋
o! 2 n}C
B24.Turning Lock 锁步左转
m[@%{ 高级教师
vNK`Y|u@ B25.Left Whisk 左扫步
ez g^5o; B26.Corte Check 反截步
$&xuVBs B27.Wing 翼步
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}G y>; B28.Turning Lock To Right 锁步右转
TJyH/ C B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
/H%<oAjp6 B30.Hover Corte 徊旋回步
0V>ESyae5 http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi BDm88< ] http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi PzMlua http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi <w UD http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi s0 \f9D http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi w;yiX<t< http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi M|[@znzR< http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi #7-kL7 MK] http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi ,# P,B ;r~ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi
d-ag http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi G. -h=DT] http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi ^&`sWO@= http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi TXd5v# _vo http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 9zoT6QP4 http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi z\P e{ J "RV`L[(P*k C华尔兹 欣赏（一）
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[awj% C1.1-3 Of Natural Turn 右转步1-3 (女)
IDGQIg C2.1-3 Of Natural Turn 右转步1-3(男)
|5}rX!wS4 C3.4-6 Of Natural Spin Turn 右旋转4-6
wO2V%v^bp C4.Natural Spin Turn 右旋转
KdOh'OrT9. C5.Chasse From P.P 分身入并步
D0Vyh" ua C6.Chasse From P.P 分身入并步
Xr @l+zr C7.Back Whisk & Chasse 后退扫步和并步
7x[L F ^o C8.Double Reverse Spin 双左旋
( Lok C9.Progressive Chasse to Right向右并步
x9x #'H3 C10.Weave From P.P to P.P 纺织步
2Y E;m& C11.Weave From P.P To P.P 纺织步
4T-,'P{? C12.Open Telemark 开式转折步
zz(!t eBC C13.Left Whisk 左扫步
?q d,> C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
i\kTm?BQZ C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
1 a($8> C16.Natural Spin Turn 右旋转
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^E7;Z_ zY7 *[!c2 D华尔兹 欣赏(二)
G0_&gx` D17.Reverse Turn & Wisk 左转
-Z:]<;qU D18.Chasse & Closed Change 并和换步
82j'MgGP D19.Weave 纺织步
(Oxz'#TX D20.Spin Turn & Turning Lock 自旋和转锁
+R|U4`12 D21.Hover Cross 盘旋交*步
k1ipvKxp:8 D22.Hover Cross 盘旋交*步
OOEV-= D23.Throwaway Oversway 双分点地造型
! (2-(LgA D24.Throwaway Oversway 双分点地造型
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9Ba{qj D25.Throwaway Oversway 双分点地造型
vOos*& D26.（一）
RL?u n}Qa D27.（二）
Ad dGB^7yl D28.（三）
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S304ncS|M http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi EKqi+T^=F http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi |BwRlE2CFO http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi 2{Wo-B,wt~ http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi 7m@
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B RXGHD19] E探戈（一）
w+q ?T 探戈（Tango）
%oAL 三级专业考试舞步(ISTD)
?QGmoQ) 节拍：2/4
%0vTA_W 节奏：每小节有2拍
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wTjbO6 速度：每分钟32-33小节。
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风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
-u6}T! 初级教师
ddo ST``G sa_R$ /H E1.Walk 走步
CXTt(-FT E2.Progressive Side Step 傍走步
Z`rK\Bc E3.Progressive Link 行进连接步
>4,{6<| E4.Closed Promenade 分身入并步
-g:lOht E5.Rock Turn 摇转
rFhW^f P/ E6.Open Reverse Turn lady Outside 分左转外*至并步
3AK(dC[ri E7.Back Corte 后回步
d 4%dIR) E8.Open Reversed Turn Lady in Line 分左转对身至并步
s0r"N7~ E9.Progressive Side Step Reverse Turn 傍走步入左转
'g]hmE E10.Open Promenade 分身入外侧
IQT cYl E11.Left Foot and Right Foot Rocks 左右摇步
Xad*I ulj E12.Natural Twist Turn 右扭转
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eZNi tGaU F13.Natural Promenade Turn 右转分身
eaQ90B4 中级教师 Member（会员）
+3Y!xD?= F14.Promenade Link 并进连接步
W}h|K:-S F15.Four Step 四快步
X/Y#U\ F16.Back Open Promenade 分身退行步
I_?He'=0oU F17.Outside Swivel 外侧旋步
a\pi(9R F18.Fallaway Promenade 侧行并退步
NY@"&p'Q F19.Four Step Change 四快换步
a}>Dz 1 R F20.Brush Tap 轻刷点步
ZW*n /#GUC 高级教师 Fellow（高级会员）
JvkL37^ n: F21.Fallaway Four Step 四快并退步
h~w4, T F22.Oversway 重倾斜
~s#e,Kav" F23.Chase 追步
X2gz6|WJ F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
kM!V .e[ g F25.Five Step 五快步
?> V6P_r> F26.Contra Check 反身截步
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:\m*h http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi JRO$ < http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi .+E#q&= http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi xhw-2dl*H http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi (
R'+jWH http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi b U` =* 0@)%h&mD G探戈 欣赏（一）
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|S G1.Amalgamation NO.1 组合一
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iePf ]O* G3.Amalgamation NO.3 组合三
xNpg{cQ= G4.Amalgamation NO.4 组合四
!gH 9 ay G5.Amalgamation NO.5 组合五
1$ML #5+, G6.Amalgamation NO.6 组合六
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f0(H G7.Amalgamation NO.7 组合七
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*<,Wj G8.Amalgamation NO.8 组合八
~ y ;y(4< G9.Amalgamation NO.9 组合九
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d:v7+_ G10.Amalgamation NO.10 组合十
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j0 G11.Amalgamation NO.11 组合十一
5]"SGP G12.Amalgamation NO.12 组合十二
9`"DFFSMS G13.Amalgamation NO.13 组合十三
f: xWu- G14.Amalgamation NO.14 组合十四
MJ\[ Dt G15.Amalgamation NO.15 组合十五
?_q+&)4-o G16.Amalgamation NO.16 组合十六
9<s4yZF@x G17.Amalgamation NO.17 组合十七
Pxhz@":[ G18.Amalgamation NO.18 组合十八
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