.5 ]{M\ aA
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
vsc&Ju%k 7r[' 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
a/:]"`) Q4=|@| U0 文件下载后可自动排序，因我按顺序给命名的。
!M,h7 9NM ]r!QmWw~V 总目录
8sH50jeP -nOq \RYV 华尔兹
1!d)PK>1$ my4\mi6P ●考级舞步㈠
%/Bvy*X& ●考级舞步㈡
I'?6~Sn3 ●欣赏㈠
)Y~xIj > ●欣赏㈡
svqvG7
YQ+^ 探 戈
*<UGgnmLE I
ld7 }R ●考级舞步㈠
%OEq,Tb ●考级舞步㈡
[1Uz_HY["3 ●欣赏
HZ{n&iJ <$Z tik1 Hk~k@W ft 狐 步
UDM yy Vd
J$rJd9t ●考级舞步㈠
}f]b't ●考级舞步㈡
LZ4xfB ( <&6u]uKrW 16?C@` S> 快 步
5y04 0
N- JdO) YlM- ●考级舞步㈠
:pb67Al29 ●考级舞步㈡
;$z7[+
M ●欣赏
=&N$Vqn j3{HkcjJG "ee'2O zA,/@/'( ●维.华尔兹舞步
obj!I 7 XddHP;x d+Ds9(gV Li]k7w?H A华尔兹(一)
0 7\02f 华尔兹（Waltz）
Ch7Egz l7? 三级专业考试舞步(ISTD)
4~D ax) 初级教师 节拍：3/4
C 0>=x{,v 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
[g`, AmR\! 速度：每分钟28-30小节。
ZL=N[XW4' 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
| Q5+l.% A1R.Closed Change (R) 右换步
8""mp]o9 A1L.Closed Change (L) 左换步
D Fc [z"[ A2.Natural Turn 右转步
@iRO7 6 m A3.Reverse Turn 左转步
{\L|s 5=yr A4.Natural Spin Turn 右旋转
iE
=P'"I A5.Whisk 扫步
.yX>.>"T| A6.Chasse from P.P 分身入并步
xHe^"LL A7.Closed Impetus 闭式激转步
St2Q7K5s{ A8.Hesitation Change 犹豫步
$ W R? A9.Outside Change 外侧换步
.&PzkqWZ A10.Reverse Corte 左侧退转步
6"+8M 3M l A11.Back Whisk 后退扫步
kZv*rWAm A12.Basic Weave 基本纺织步
aHC%19UN A13.Double reverse Spin 双左旋
-%H %m`wD A14.Reverse Pivot 向左轴转
p1~*;;F
A15.Back Lock 后退锁步
_Z.cMYN A16.Chasse To Right 向右并步
Mi?}S6bp http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi 5 < GDW= http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi xDUaHE1co http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi -bm, :Iy! http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi Oy%Im8.-A# http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi Fg4@On[,i
http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi F"[3c6yF http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi x 9~[HuJ http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi Hd374U<8]T http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi T
.hb#oO http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi ?@DNsVwb http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi h R~v http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi A="f j http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi L+t[&1cW http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi 9n 6fXOC http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi }[v~
& http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi >XnO&hW http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi wVE:X3Ei ;s }3e#$L B华尔兹(二)
X4'kZ'Sy< B17.Weave From P.P 纺织步
)2V@ p~k? B18.Closed Telemark 闭式转折步
puF%=i B19.Open Telemark 开式转折步
Pin/qp&Fa8 B20.Cross Hesitation 交*犹豫步
?+ \E3}: B21.Crosed Wing 闭式翼步
:XYy7x z< B22.Open Impetus 开式激转步
Sr"/- B23.Outside Spin 外侧自旋
:<%vE !$ B24.Turning Lock 锁步左转
mW +tV1XjG 高级教师
e9:P9Di(b B25.Left Whisk 左扫步
[e1L{ _*l
B26.Corte Check 反截步
HY*\ k# B27.Wing 翼步
-TS?
fne) B28.Turning Lock To Right 锁步右转
I7zn>^0} B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
SK-W%t B30.Hover Corte 徊旋回步
SX_ 4=^ http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi o\goE^,aeR http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi 5r7h=[ N http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi ,E9d\+j http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi >)3Vb O http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi Dft%ip2 http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi lkwh'@s. http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi e "n|jRh http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi DEtf(lW_ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi 4
| f}F http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi 7=3O^=Q ^Q http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi >{t+4 p4k. http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi rN#\AN http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi .[(P http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi j 3 P$@< SQ
E`
U C华尔兹 欣赏（一）
N"1 Q X6 C1.1-3 Of Natural Turn 右转步1-3 (女)
D:m#d.m C2.1-3 Of Natural Turn 右转步1-3(男)
L;yEz[#xaT C3.4-6 Of Natural Spin Turn 右旋转4-6
K'Spbn!nC C4.Natural Spin Turn 右旋转
m[rL\](- C5.Chasse From P.P 分身入并步
g_M ^E-3 C6.Chasse From P.P 分身入并步
LM6]kll C7.Back Whisk & Chasse 后退扫步和并步
u E.^w;~2= C8.Double Reverse Spin 双左旋
'hIU_ C9.Progressive Chasse to Right向右并步
kFwxK"n@C C10.Weave From P.P to P.P 纺织步
jCQho-1
QN C11.Weave From P.P To P.P 纺织步
:\bfGSD/gd C12.Open Telemark 开式转折步
R@n5AN( C13.Left Whisk 左扫步
rJV?) =Z C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
^*>n4U C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
> UWStzH< C16.Natural Spin Turn 右旋转
}p{;^B http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi +'%\Pr( http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi 1Is%] 6 http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi choL %g} http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi nq@5j0fK http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi [+Un ^gD http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi H+`*Y<F@ http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi *B{-uc3o http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi j+Zt .KXjT http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi %)JRbX<c http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi
MA6P"? http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi [#Fg\2bq_y http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi @yKZRwg http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi rS,j;8D- http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi ~p.%.b;~t http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi >?V<$>12 http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi O<`,,^4w/ =G>.-Qfs D华尔兹 欣赏(二)
q^]tyU!w D17.Reverse Turn & Wisk 左转
1i+FL'' D18.Chasse & Closed Change 并和换步
WgPgG0VJE D19.Weave 纺织步
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Lzz) n%y5 D21.Hover Cross 盘旋交*步
waQtr,m) D22.Hover Cross 盘旋交*步
~p^7X2% ! D23.Throwaway Oversway 双分点地造型
$ ?$9y ^\ D24.Throwaway Oversway 双分点地造型
@/(@/*+" D25.Throwaway Oversway 双分点地造型
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c\&= D26.（一）
y\Dn^ D27.（二）
:x+ig5 D28.（三）
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http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi u G[!w!e http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi }$:#+
(17 http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi I%i:)6Un-y http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi h?A'H RyL~ http://files2.61.fm/wmv/3/D26.yi.avi ns26$bU http://files2.61.fm/wmv/8/D27.er.avi ~},~c:fF? http://files2.61.fm/wmv/2/D28.san.avi =)*JbwQ
IfB/O.;Kz E探戈（一）
m>YWxa 探戈（Tango）
CO'ar, 三级专业考试舞步(ISTD)
^K .*.| 节拍：2/4
,ey0:.!; 节奏：每小节有2拍
pn s +y 速度：每分钟32-33小节。
E*^ 9 |Y[ 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
K7G m-= % 初级教师
y1u9 B;Fd 7V 'Le2T' E1.Walk 走步
>HIt}Zh E2.Progressive Side Step 傍走步
!
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H+R7X71{ E4.Closed Promenade 分身入并步
Qg> 0G%cXU E5.Rock Turn 摇转
] ?&H^" = E6.Open Reverse Turn lady Outside 分左转外*至并步
yLB~P7K E7.Back Corte 后回步
KGQC't E8.Open Reversed Turn Lady in Line 分左转对身至并步
3 &9zGy{V+ E9.Progressive Side Step Reverse Turn 傍走步入左转
Vrg3{@$ E10.Open Promenade 分身入外侧
kXEtuO5FUM E11.Left Foot and Right Foot Rocks 左右摇步
Z8fJ{uOIL E12.Natural Twist Turn 右扭转
Jh^8xI
,`C http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi | lE-&a$xd http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi N33AcV!*8 http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi UM`nq;> http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi 1vs u[n http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi ]4GZ'&m} http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi 8sWr\&! http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi
A!4VjE> http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi !%wdn33" http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi (Xj.iP http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi zv@bI~3~ http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi u{P~zyx
http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi hk.yR1Y| c>rK gx F探戈（二）
IhwN],-V F13.Natural Promenade Turn 右转分身
f, JX" 中级教师 Member（会员）
7$#rNYa,z F14.Promenade Link 并进连接步
44j,,k F15.Four Step 四快步
?DRR+n _ F16.Back Open Promenade 分身退行步
X?R
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D>Ua#<52q F18.Fallaway Promenade 侧行并退步
egWx9xX F19.Four Step Change 四快换步
o"\{OX F20.Brush Tap 轻刷点步
.8x@IWJD 高级教师 Fellow（高级会员）
D!/0c]" F21.Fallaway Four Step 四快并退步
PK}vh% F22.Oversway 重倾斜
?^F5(B[+Y F23.Chase 追步
@sdS 0pC F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
19) ! $Hl F25.Five Step 五快步
qy6K,/& 3 F26.Contra Check 反身截步
M2L 0c? http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi I5Q~T5Ar http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi WDvV
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7@ 'CJ http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi e lay
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<2mq\ G探戈 欣赏（一）
}|,EU!nDi G1.Amalgamation NO.1 组合一
6$DG.p G2.Amalgamation NO.2 组合二
=nw0# ' G3.Amalgamation NO.3 组合三
Bqp&2zg)@ G4.Amalgamation NO.4 组合四
#.b ^E3#+ G5.Amalgamation NO.5 组合五
$^ubo5% G6.Amalgamation NO.6 组合六
;!:F#gahv G7.Amalgamation NO.7 组合七
g&XhQ.aa G8.Amalgamation NO.8 组合八
U FL0 K G9.Amalgamation NO.9 组合九
j 37: G10.Amalgamation NO.10 组合十
p8_2y~ ! G11.Amalgamation NO.11 组合十一
' Nw 6. 5 G12.Amalgamation NO.12 组合十二
zaBG= G13.Amalgamation NO.13 组合十三
u,\xok" G14.Amalgamation NO.14 组合十四
=:;YTie G15.Amalgamation NO.15 组合十五
h>.9RX & G16.Amalgamation NO.16 组合十六
% ~ G0[fG G17.Amalgamation NO.17 组合十七
69rwX"^ G18.Amalgamation NO.18 组合十八
;}f6Y['z http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi zQn//7#-G http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi BjN{@ aEO http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi !}y8S'Yjw http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi o;%n,S8J|^ http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi W! y )Ho http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi F-$Kv-f http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi _ m " ^lo http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi pL%4= ]m http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi Up'."w_zE http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi W;91H'`?H http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi (5>{?dR)| http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi 1ZKz3)K http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi 3 /:LYvM< http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi UUD\bWfn http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi UJ
O]sD`i http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi ?F9hDLX http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi H RWZ0 ' http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
