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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
A&Q!W)= =mxj2>,& 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
[} %=&B kChCo0Q>1 文件下载后可自动排序,因我按顺序给命名的。
Tz/[P:O3 49B6|!&I 总目录
p"n3JV.~k+ ;FjI!V 华尔兹
&([Gc+"5E. 6 c-9[-Px ●考级舞步㈠
\=@4F^U7` ●考级舞步㈡
9:Z|Z?>? ●欣赏㈠
cdfnM% `>\ ●欣赏㈡
7$:Jea ^Ov+n1,) 探 戈
J]&nZud` :-b-)*TC; ●考级舞步㈠
xQzXl ●考级舞步㈡
y)`q% J& ●欣赏
PO0/C q) `$r?^|T 7"k\i= 狐 步
;;zd/n2b '/F~vSQsR ●考级舞步㈠
o@|kq1m8 ●考级舞步㈡
`Jl_'P} 8j@ADfZ9 GF*E+/
; 快 步
V8z*mnD |Lz7}g=6 ●考级舞步㈠
Qlhm:[ ●考级舞步㈡
<kWNx.eci ●欣赏
I,?!NzB %VgK::)r d#HN'(2t 5{M$m&$1 ●维.华尔兹舞步
S2
YxA <V4"+5cJ8 bKPjxN?!9 Um
I,?p A华尔兹(一)
G)7J$4R 华尔兹(Waltz)
`>{S?t< 三级专业考试舞步(ISTD)
f.U.( 初级教师 节拍:3/4
[N*`3UZk" 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
BKW%/y" 速度:每分钟28-30小节。
vb k4 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
iSj.lW A1R.Closed Change (R) 右换步
a(+u"Kr
z A1L.Closed Change (L) 左换步
jD_B&MQz A2.Natural Turn 右转步
8BM[c;-{g` A3.Reverse Turn 左转步
.+ CMm5T A4.Natural Spin Turn 右旋转
R&1xZFj A5.Whisk 扫步
[{rne2sA A6.Chasse from P.P 分身入并步
N+ ei)- A7.Closed Impetus 闭式激转步
V?z-Dt C A8.Hesitation Change 犹豫步
_K|?;j#x0k A9.Outside Change 外侧换步
~bX ) %jC A10.Reverse Corte 左侧退转步
O9MBQNwjA A11.Back Whisk 后退扫步
[E/^bM+
A12.Basic Weave 基本纺织步
Y@V6/D} 1 A13.Double reverse Spin 双左旋
8HH\wu$$e A14.Reverse Pivot 向左轴转
m:5bb3 A15.Back Lock 后退锁步
hUMFfc? A16.Chasse To Right 向右并步
[$%0[;jtS http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi /)xQ# yfX http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi D$bJ s O http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi ^NOy:> http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi ~1.~4~um http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi L~L]MC& http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi o|c"W}W http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi x\6 i (k- http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi :X-\!w\ http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi B7BikxUa http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi O6r.q&U http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi /pnQKy. http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi #+PfrS= http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi 8*yky http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi V@1K http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi sh8(+hg http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi ?anKSGfj http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi
5v-o2 "0l7%@z*)q B华尔兹(二)
d`4@aoM B17.Weave From P.P 纺织步
&5;y&dh B18.Closed Telemark 闭式转折步
>{kPa| B19.Open Telemark 开式转折步
Z~Z+Yt;,9a B20.Cross Hesitation 交*犹豫步
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B21.Crosed Wing 闭式翼步
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c5!6 B22.Open Impetus 开式激转步
6dX l ny1H B23.Outside Spin 外侧自旋
{:d9q B24.Turning Lock 锁步左转
AA0zt N 高级教师
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j5 B25.Left Whisk 左扫步
vH9Gf B26.Corte Check 反截步
>iB-gj}>X B27.Wing 翼步
H!ISQ8{V B28.Turning Lock To Right 锁步右转
TANt*r7 B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
Oe%jV,S |V B30.Hover Corte 徊旋回步
wa4(tM2 http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi
<E&"] http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi *;C8g{ http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi U?Icyn3q0 http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi V{G9E http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi vdN0YCXG http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi `` mi9E http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi O1K~]Nt http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi jo8;S?+<|? http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi iVGc\6+' http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi
Sk,9<@ http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi `mTc http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi :,(ZMx\ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi (Eoji7U http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi 6M758K6v spt='!)4 C华尔兹 欣赏(一)
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$k4h C1.1-3 Of Natural Turn 右转步1-3 (女)
a0ze7F<( C2.1-3 Of Natural Turn 右转步1-3(男)
,0Y5O?pu\ C3.4-6 Of Natural Spin Turn 右旋转4-6
,o)U9< C4.Natural Spin Turn 右旋转
Q35/Sp[;x C5.Chasse From P.P 分身入并步
\dag~b< C6.Chasse From P.P 分身入并步
:+>:>$ao C7.Back Whisk & Chasse 后退扫步和并步
[#R<Z+c C8.Double Reverse Spin 双左旋
)pXw 3Fo C9.Progressive Chasse to Right向右并步
/y"Y o C10.Weave From P.P to P.P 纺织步
!zNMU$
p C11.Weave From P.P To P.P 纺织步
_}B:SM C12.Open Telemark 开式转折步
_('KNA~ C13.Left Whisk 左扫步
9v<Sng C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
MrA&xM C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
Uwqm?] C16.Natural Spin Turn 右旋转
_(8HK http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi pQY.MZSA http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi #}A
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http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi k98}Jx7J)" http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi k(;c<Z{?1
http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi l
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http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi 9GZKT{* http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi 1=t\|Th- http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi X;ZR"YgT http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi cKX6pG http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi nJ4CXSdE http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi &,Xs=Lvmq http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi
%8V/QimHU http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi ,SAS\!hsE http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi Vhww-
A http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi $bU|'}QR http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi Cu\A[6g, E5M*Gs D华尔兹 欣赏(二)
2Ax HhD. D17.Reverse Turn & Wisk 左转
Tdr^~dcQ D18.Chasse & Closed Change 并和换步
a]465FY D19.Weave 纺织步
G1"=}Wt` D20.Spin Turn & Turning Lock 自旋和转锁
nD+vMG1~w D21.Hover Cross 盘旋交*步
P~0d'Oi D22.Hover Cross 盘旋交*步
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i}LWcD D23.Throwaway Oversway 双分点地造型
N+?kFob D24.Throwaway Oversway 双分点地造型
iD|"} }01 D25.Throwaway Oversway 双分点地造型
<bf^'$l D26.(一)
jBEt!Azur D27.(二)
q*ZjOqj D28.(三)
1!/
U#d" http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi iw(\]tMt http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi T]nZ3EZ http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi gtHk1 9 http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi 5CkM0G` http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi Qko}rd_M http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi {cv,Tz[Q> http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi c(bh i http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi nYuZg6K http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi %rTXT http://files2.61.fm/wmv/3/D26.yi.avi [pmZ0/l http://files2.61.fm/wmv/8/D27.er.avi }b
YiyG\ http://files2.61.fm/wmv/2/D28.san.avi #TUsi,jG Fa9]!bW E探戈(一)
3yXF|
yV 探戈(Tango)
C/[2?[ 三级专业考试舞步(ISTD)
OZ_'&CZ 节拍:2/4
~2~KcgPsq 节奏:每小节有2拍
(0"9562 速度:每分钟32-33小节。
z1LATy 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
b=QO ^ 初级教师
Ah &D5,3 WZCX&ui