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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
:Dfl ,=S e0]#vqdO 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
l3+G ]C&< ] z]=?;ty% 文件下载后可自动排序，因我按顺序给命名的。
`4e| I.`^r Q3'P< "u 总目录
!}5+hj!6 >`|Wg@_ 华尔兹
zCv)%y 8g=];@z ●考级舞步㈠
cG (%P$ ●考级舞步㈡
!^EA}N.u ●欣赏㈠
TEbIU8{Y ●欣赏㈡
r ?|(t? g-H,*^g+ 探 戈
?Bb EQr efuiFN; ●考级舞步㈠
^)o]hE| ●考级舞步㈡
B`w8d[cL 7 ●欣赏
a|DCpU} G
*<g%" WR u/7$8 狐 步
^Nt^.xi7 3N dO3-~) ●考级舞步㈠
n GsF t. ●考级舞步㈡
JE# H&]
dA<SVk*0Q a
p( PI?]X 快 步
- 0I &dG- a '?LC) ^ ●考级舞步㈠
UR(i_T&w ●考级舞步㈡
;2[O I ●欣赏
7V5kYYR^F ^5)=) xV F =BbXSwv'( VA`VDUG, ●维.华尔兹舞步
PP/#Z ~.M GnC s_[*&r |,({$TrF LoOw]@> A华尔兹(一)
_n4_;0
华尔兹（Waltz）
9
Z"WV5o 三级专业考试舞步(ISTD)
NBAOVYK 初级教师 节拍：3/4
Galh _;= 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
m|;gl|dTB 速度：每分钟28-30小节。
)TBm?VMe 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
r9<#R=r)}J A1R.Closed Change (R) 右换步
Fu% n8 A1L.Closed Change (L) 左换步
9!0- ~,o A2.Natural Turn 右转步
Ir(U7 D A3.Reverse Turn 左转步
i[wnG ) A4.Natural Spin Turn 右旋转
5g;mc.Cvt A5.Whisk 扫步
zm_8{Rta} A6.Chasse from P.P 分身入并步
|QQ(1#d A7.Closed Impetus 闭式激转步
mR|']^!SE A8.Hesitation Change 犹豫步
"*S_w
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e`+ej-o, A10.Reverse Corte 左侧退转步
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5=Bm; A11.Back Whisk 后退扫步
e&K 7n@ A12.Basic Weave 基本纺织步
jw
/@]f;N A13.Double reverse Spin 双左旋
b?2 \j} A14.Reverse Pivot 向左轴转
K M[&WT A15.Back Lock 后退锁步
A;e"_$yt8 A16.Chasse To Right 向右并步
?;Da%VS3 http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi K .C x 9 http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi IR&b2 FTcU http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi ,Ww.W'#P http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi
e@ 5w?QzW http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi 5A%Uv* http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi uLfk>&hc http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi <-gGm=R_ $ http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi sp_19u http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi $O fZp<M http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi Zrew}0 http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi 1_8@yO http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi tVNFulcz$ http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi A'D2uV http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi &o&}5Aba9 http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi U}
Pr 1 http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi Tu^H,vf http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi \K lY8\c[ e:.D^G Fi
B华尔兹(二)
]
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;Y`8Ee4vH B18.Closed Telemark 闭式转折步
.eCUvX`$ B19.Open Telemark 开式转折步
X|4Kdi.r@ B20.Cross Hesitation 交*犹豫步
mR#"ng B21.Crosed Wing 闭式翼步
?5E MDawt B22.Open Impetus 开式激转步
R <&U]%FD B23.Outside Spin 外侧自旋
	HV B24.Turning Lock 锁步左转
:3b\ pEO9\ 高级教师
n" vO?8S x B25.Left Whisk 左扫步
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B26.Corte Check 反截步
?\<Kb|Q B27.Wing 翼步
MR HRa B28.Turning Lock To Right 锁步右转
x 4`| [ B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
^e80S^ B30.Hover Corte 徊旋回步
sdKm@p|/| http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi <2LUq@Pg http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi $J]NWgXl@ http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi )Q<u0AxAn http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi 4KW_#d`t http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi #wGOlW;R http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi R-2Aby ts2 http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi G*-7}7OAs http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi n8q %>.i7 http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi }{[p<pU$C http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi ~F;>4 q http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi D}2$n?~+ http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi Bi0&F1
ZC! http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 6rlM\k@! http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi %4/X;w\3 20M]gw] C华尔兹 欣赏（一）
~! e(e2 C1.1-3 Of Natural Turn 右转步1-3 (女)
ApcE)mjpc C2.1-3 Of Natural Turn 右转步1-3(男)
VT;cz6"6b4 C3.4-6 Of Natural Spin Turn 右旋转4-6
yJ(ITJE_Z C4.Natural Spin Turn 右旋转
"msPH<D C5.Chasse From P.P 分身入并步
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z:08;}t C7.Back Whisk & Chasse 后退扫步和并步
("=B,%F_ C8.Double Reverse Spin 双左旋
+('=Ryo T C9.Progressive Chasse to Right向右并步
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-(E-yC u C11.Weave From P.P To P.P 纺织步
.G/RQn]x} C12.Open Telemark 开式转折步
Q:]v4 /MT C13.Left Whisk 左扫步
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vfh\X1Ui} C16.Natural Spin Turn 右旋转
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http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi py\/m] http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi }5u; '>$ http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi TEbE-h0)] http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi ka:wD?>1i http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi Jx8DVjy Z}> +!Z D华尔兹 欣赏(二)
V|;os D17.Reverse Turn & Wisk 左转
UJ&gm_M+kL D18.Chasse & Closed Change 并和换步
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a*o k*r D20.Spin Turn & Turning Lock 自旋和转锁
?9z1'6 D21.Hover Cross 盘旋交*步
T>v`UN Bl] D22.Hover Cross 盘旋交*步
} vW3<|z D23.Throwaway Oversway 双分点地造型
_D1)_?`a@- D24.Throwaway Oversway 双分点地造型
Z C&4uNUr D25.Throwaway Oversway 双分点地造型
Bs<LJzS{V D26.（一）
;!<@Fm9W D27.（二）
A$] # f D28.（三）
9|>5;Ej http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi
n: JG+1I http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi J 77*Ue ^ http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi ZRC7j?ui8` http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi tBE-:hX* http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi ?WrL<?r)}U http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi :;o?d&C http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi u6/;=]0
http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi nY?X@avo> http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi dg;E,'e_
p http://files2.61.fm/wmv/3/D26.yi.avi qjIcRue'" http://files2.61.fm/wmv/8/D27.er.avi 9<*<-x{A17 http://files2.61.fm/wmv/2/D28.san.avi >fgV!o4 ,>I_2mc E探戈（一）
a0cW=0l= 探戈（Tango）
t\lx*_lr 三级专业考试舞步(ISTD)
~h444 Hp= 节拍：2/4
KI5099 _/ 节奏：每小节有2拍
QtfLJ5vi 速度：每分钟32-33小节。
PML84*K - 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
$)7Af6x D 初级教师
@C5 %`{\ s;:quM E1.Walk 走步
V(n3W=#kky E2.Progressive Side Step 傍走步
Jl89 }Sf E3.Progressive Link 行进连接步
B zr}+J E4.Closed Promenade 分身入并步
58/ \ E5.Rock Turn 摇转
.%mjE' E6.Open Reverse Turn lady Outside 分左转外*至并步
ZHc;8|} E7.Back Corte 后回步
[, mcvO; E8.Open Reversed Turn Lady in Line 分左转对身至并步
2 $oGy E9.Progressive Side Step Reverse Turn 傍走步入左转
_2Fa .gi E10.Open Promenade 分身入外侧
b '4r5@ GO E11.Left Foot and Right Foot Rocks 左右摇步
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%L gfi http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi OGU#%5"< p:8]jD @}% F探戈（二）
I,!>ZG@6 F13.Natural Promenade Turn 右转分身
=|bW >y 中级教师 Member（会员）
pXHeUBY. F14.Promenade Link 并进连接步
Jf8AKj3 F15.Four Step 四快步
tD}HL_ F16.Back Open Promenade 分身退行步
k i|w?0s F17.Outside Swivel 外侧旋步
7)a u#K6 F18.Fallaway Promenade 侧行并退步
@EcY& mP) F19.Four Step Change 四快换步
vghn+P8 F20.Brush Tap 轻刷点步
w^QqYUL${ 高级教师 Fellow（高级会员）
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fT_ swh IO F22.Oversway 重倾斜
>.#tNFAs F23.Chase 追步
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*g/@ -6 F25.Five Step 五快步
<2R xyoDL6 F26.Contra Check 反身截步
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f? http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi uDi# a~m@ http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi %epK-q9[ y7# 4Mcc`~ G探戈 欣赏（一）
\:wLUGFl 5 G1.Amalgamation NO.1 组合一
S~DY1e54GF G2.Amalgamation NO.2 组合二
i hdtq G3.Amalgamation NO.3 组合三
?YbZVoD)J G4.Amalgamation NO.4 组合四
ss>?fyA G5.Amalgamation NO.5 组合五
abM4G G6.Amalgamation NO.6 组合六
Y_<(~eN` G7.Amalgamation NO.7 组合七
bwA L: G8.Amalgamation NO.8 组合八
`+0)dTA(g$ G9.Amalgamation NO.9 组合九
^@..\X 9 G10.Amalgamation NO.10 组合十
da&f0m U G11.Amalgamation NO.11 组合十一
,W/D 0 G12.Amalgamation NO.12 组合十二
f*SA bDE G13.Amalgamation NO.13 组合十三
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#FV( a ~ G15.Amalgamation NO.15 组合十五
tY=n("=2 G16.Amalgamation NO.16 组合十六
SbW6O_ G17.Amalgamation NO.17 组合十七
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E G18.Amalgamation NO.18 组合十八
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