[文化艺术][转帖]国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 [复制链接]

_  ATIV  
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 EwuBL6k N  
!1{kG%B=  
注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了 1}DUe.a  
f%ynod8  
文件下载后可自动排序，因我按顺序给命名的。 eGW~4zU  
2I qvd
 
总目录 <CM}g4Y  
w@Gk#  
华尔兹 h_?#.z0ih;  
h"849c;C.  
●考级舞步㈠ X!=*<GF)  
●考级舞步㈡ r<XlIi  
●欣赏㈠ H>Ws)aCq  
●欣赏㈡ ]>'yt #]  
JzZ9u
a  
探　戈 ?:1)=I<A4  
1u\kxlZ  
●考级舞步㈠ x}*Y =Xh  
●考级舞步㈡ z;KUIWg  
●欣赏 j[q$;uSD  
uL[%R2  
-mPrmapb3  
狐 步 F)Qj<6  
TU,k( `tn<  
●考级舞步㈠ ?&>H^}gDZ  
●考级舞步㈡ [ Cu3D
  
A Qe~F  

|=U(8t  
快 步 D-!#TN`Y  
Pln*?o  
●考级舞步㈠ jy2@t*  
●考级舞步㈡ nbM7 >tnsk  
●欣赏 Vo-]&u&cr  
eHy.<VX  
ZP olE_P
7  
76M`{m  
●维.华尔兹舞步 M_monj}Z  
},'Ij; %%Q  
sxBRg=  
!YJ^BI    
A华尔兹(一) KJ LK]lf}d  
华尔兹（Waltz） ko<iG]Dv'  
三级专业考试舞步(ISTD) t1h2ibO  
初级教师 节拍：3/4 g0~3;y  
节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。 !s:v UY58  
速度：每分钟28-30小节。 xw%'R-  
风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。 p<9e5`&I  
A1R.Closed Change (R) 右换步 N;BS;W5I  
A1L.Closed Change (L) 左换步 r31H Zx1^  
A2.Natural Turn 右转步 u
VBMI.&w  
A3.Reverse Turn 左转步 3M&IMf,/@  
A4.Natural Spin Turn 右旋转 :i24@V~){  
A5.Whisk 扫步 }nW)+  
A6.Chasse from P.P 分身入并步 h""a#n)q}`  
A7.Closed Impetus 闭式激转步 ;7]Q'N  
A8.Hesitation Change 犹豫步 x_3Zd  
A9.Outside Change 外侧换步 1wqsGad +;  
A10.Reverse Corte 左侧退转步 1Jx|0YmO  
A11.Back Whisk 后退扫步 zDk^^'  
A12.Basic Weave 基本纺织步 U/JeEI%L  
A13.Double reverse Spin 双左旋 Z`l97$\  
A14.Reverse Pivot 向左轴转 FB0y  
A15.Back Lock 后退锁步 S>]Jc$  
A16.Chasse To Right 向右并步 ;5P>R[p  
http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi 3}H"(5dL}z  
http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi !
0g+}  
http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi I!)gXtJA"  
http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi _cZ`7]Z  
http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi S"iQQV{)Z  
http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi NAj1ORy4pX  
http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi COw]1R  
http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi P7I,xcOm  
http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi Z:#-4CiP  
http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi qO<'_7TN[  
http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi |f^/((:D  
http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi u_o>v{&i  
http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi ><X!~by  
http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi EX[X|"r   
http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi N.q4Ar[x#p  
http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi -A
Np88a  
http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi gev7eGH<  
W 9Z.X!h  
B华尔兹(二) E5lC'@Dcz  
B17.Weave From P.P 纺织步 |n;gGR
\  
B18.Closed Telemark 闭式转折步 *HmL8c  
B19.Open Telemark 开式转折步 -#b-@sD  
B20.Cross Hesitation 交*犹豫步  ->-  
B21.Crosed Wing 闭式翼步 Y"mD)\Bw?  
B22.Open Impetus 开式激转步 rbnu:+!  
B23.Outside Spin 外侧自旋 s &v<5W2P  
B24.Turning Lock 锁步左转 ,z)7rU`  
高级教师 181-m7W  
B25.Left Whisk 左扫步 /n7F]Ok'*  
B26.Corte Check 反截步 "w`f>]YLA  
B27.Wing 翼步 V9"Kro  
B28.Turning Lock To Right 锁步右转 0.nS306  
B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转 @ -JD`2z  
B30.Hover Corte 徊旋回步 c3|;'s  
http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi Jug1Va<^c  
http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi gv;=Yhw.c  
http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi g~%=[1  
http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ..7"&-?g{4  
http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi 4i[3|hv'  
http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi B[-%A!3 F  
http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi r{kV*^\E  
http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi V0L^pDLOV  
http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi BoP%f'0N  
http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi G`w,$:,  
http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi Ydmz!CEu  
http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi lw?
f2_fi  
http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi ~SJOynSz,  
http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi ZzI^*Nyg  
]xf{.z  
C华尔兹 欣赏（一） oCSf$g8q  
C1.1-3 Of Natural Turn 右转步1-3 (女) Bw"L!sZ  
C2.1-3 Of Natural Turn 右转步1-3(男) AY0o0\6cw  
C3.4-6 Of Natural Spin Turn 右旋转4-6 P _Zf(`jJ  
C4.Natural Spin Turn 右旋转 &}w,bG$  
C5.Chasse From P.P 分身入并步 wH!]B-hn  
C6.Chasse From P.P 分身入并步 +:It1`A~]  
C7.Back Whisk & Chasse 后退扫步和并步
+F 6KGK[  
C8.Double Reverse Spin 双左旋 2=!/)hw}  
C9.Progressive Chasse to Right向右并步 b_Ba0h=  
C10.Weave From P.P to P.P 纺织步 [O [N_z  
C11.Weave From P.P To P.P 纺织步 "SyyOD )WA  
C12.Open Telemark 开式转折步 UNYU2ze'  
C13.Left Whisk 左扫步 RGLwtN  
C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转 [fR<#1Z  
C15.Hesitation & Open Natural Turn 犹豫步和开式右转步 >K-O2dry*  
C16.Natural Spin Turn 右旋转 [ne4lWaE<y  
http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi 5.VA 1  
http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi 2Pi}<pG~
 
http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi &)fPz-s  
http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi h+.^8fPR  
http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi GWA_,/jS%  
http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi 3Luv$6  
http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi $F G4wA  
http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi vn0XXuquzC  
http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi f|6%71  
http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi gNs@Q!  
http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi N3r{|Bu  
http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi v_5DeaMF'  
http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi ;=)CjC8)  
http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi X^9_'T9  
http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi V%ykHo  
http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi ?e]4HHgU]  
A1%V<im@Z  
D华尔兹 欣赏(二) d-N<VVcy\  
D17.Reverse Turn & Wisk 左转 Z1\_[GA  
D18.Chasse & Closed Change 并和换步 ZQl[h7c/N  
D19.Weave 纺织步 }tv-  
D20.Spin Turn & Turning Lock 自旋和转锁 %F&j B
 
D21.Hover Cross 盘旋交*步 fb`VYD9[^  
D22.Hover Cross 盘旋交*步 FAE>N-brQ  
D23.Throwaway Oversway 双分点地造型 $ am7 xd  
D24.Throwaway Oversway 双分点地造型 ,=oq)Fm]
 
D25.Throwaway Oversway 双分点地造型 -zc9=n<5  
D26.（一） o{UwUMw5`  
D27.（二） mL6/NSSz  
D28.（三） =nid #<X  
http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi ~~5kAY-  
http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi wM!QU{Lz  
http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi uVscF
4  
http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi 6Mk@,\1  
http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi G =< KAJ  
http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi y-sQ"HPN  
http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi k,?Y`s  
http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi -Qn:6M>w^  
http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi  )b!q  
http://files2.61.fm/wmv/3/D26.yi.avi % ],.?TS2V  
http://files2.61.fm/wmv/8/D27.er.avi ZibHT:n  
http://files2.61.fm/wmv/2/D28.san.avi j*xens$ )  
&|{K*pNa  
E探戈（一） o~iL aN\+  
探戈（Tango） -h.YQC`  
三级专业考试舞步(ISTD) 4F:RLj9P!  
节拍：2/4 Rut6m5>  
节奏：每小节有2拍 n:<avl@o<  
速度：每分钟32-33小节。 y/i"o-}}~|  
风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。 O _1}LS!  
初级教师 h{PLyWH  
/pb7  
E1.Walk 走步 !%@n 067  
E2.Progressive Side Step 傍走步 x!YfZ*  
E3.Progressive Link 行进连接步 Vn8Qsf1f  
E4.Closed Promenade 分身入并步 ,vN#U&RS  
E5.Rock Turn 摇转 |}mBW@ah  
E6.Open Reverse Turn lady Outside 分左转外*至并步 slQKkx \Dn  
E7.Back Corte 后回步 WMUw5h  
E8.Open Reversed Turn Lady in Line 分左转对身至并步 Ak}l6{ ..  
E9.Progressive Side Step Reverse Turn 傍走步入左转 `DA=';>Y  
E10.Open Promenade 分身入外侧 _t;w n7p  
E11.Left Foot and Right Foot Rocks 左右摇步 qx!IlO  
E12.Natural Twist Turn 右扭转 eq4<   
http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi HE(U0<9c  
http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi Q kQd; y  
http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi {UPIdQ'g  
http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi np>*O}r*  
http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi c"QH-sE  
http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi CyXcA;H,.  
http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi /?J_7Lg  
http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi \h0e09& I  
http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi 7NXT.E~2  
http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi c|O5Vp}  
http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi &
=7ur  
http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi <B``/EX^  
~;`i&s  
F探戈（二） .OWIlT4K  
F13.Natural Promenade Turn 右转分身 *aT!|;  
中级教师 Member（会员） Nm^q.)dO  
F14.Promenade Link 并进连接步 qK#* UR0%  
F15.Four Step 四快步 ]mqB&{g  
F16.Back Open Promenade 分身退行步 u>? VD%  
F17.Outside Swivel 外侧旋步 !*\^-uvaK  
F18.Fallaway Promenade 侧行并退步 iu1iO;q  
F19.Four Step Change 四快换步 4l3N#U0Q  
F20.Brush Tap 轻刷点步 <$= 8'$T81  
高级教师 Fellow（高级会员） <]!IC]+  
F21.Fallaway Four Step 四快并退步 j5HOdy2  
F22.Oversway 重倾斜 $YSOkyC?  
F23.Chase 追步 ?=T& |pp  
F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转 ,Y5+UzE@  
F25.Five Step 五快步 ^#Z(&/5f0  
F26.Contra Check 反身截步 /y-P)3_  
http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi HL!-4kN <$  
http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi gT+/CVj R  
http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi Mz{
>vb  
http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi +2
2[ h@  
http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi
kO9yei  
http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi U{_O=S u  
http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi WW_X:N~~e\  
http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi dZYS5_w r  
http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi r%a$u%)oD  
http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi r8> q*0~s  
http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi 1ii.nt1u  
http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi q6DhypB  
http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi [NFA dE  
http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi v>e4a/
  
Y{S/A*X  
G探戈 欣赏（一）  m$cM+  
G1.Amalgamation NO.1 组合一 =o-qu^T^u  
G2.Amalgamation NO.2 组合二 . =+7H`A  
G3.Amalgamation NO.3 组合三 %8-S>'g'  
G4.Amalgamation NO.4 组合四 Iq52rI}  
G5.Amalgamation NO.5 组合五 )a6i8b3  
G6.Amalgamation NO.6 组合六 k+i=0P0mf  
G7.Amalgamation NO.7 组合七 '-~86Q  
G8.Amalgamation NO.8 组合八 +pV3.VMH0  
G9.Amalgamation NO.9 组合九 1|]- F;b  
G10.Amalgamation NO.10 组合十 Gm%[@7-  
G11.Amalgamation NO.11 组合十一 S xgYq  
G12.Amalgamation NO.12 组合十二 ^:q(ksssY  
G13.Amalgamation NO.13 组合十三 jIW:O  
G14.Amalgamation NO.14 组合十四 ae<KUThm .  
G15.Amalgamation NO.15 组合十五 W"0#  
G16.Amalgamation NO.16 组合十六  OkQSqL  
G17.Amalgamation NO.17 组合十七 XR&*g1  
G18.Amalgamation NO.18 组合十八 fXqe7[  
http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi 4 I~,B[|  
http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi ]x K
mz  
http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi xpnnWHdaq  
http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi }s|v-gRM{  
http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi  D"Xm9 (  
http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi Jw^+t)t  
http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi msC
AC*;,  
http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi -OHG1"/  
http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi zz9.OnZ~  
http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi m$ JQ[vgh  
http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi MaEh8
*  
http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi l)|CPSN?w  
http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi $@NZ*m%?JQ  
http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi COT;KC6 n  
http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi GphG/C (  
http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi V?gQ`( ,  
http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi Ry(!<w,  
http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi