/yt7#!tm+
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
. z].:$J& x.G"D( 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
o#dcD?^ cI3KB-lM# 文件下载后可自动排序，因我按顺序给命名的。
Q%M_ c'~
[!,[b< 总目录
Ut':$l= CjmV+%b4 华尔兹
8qmknJC () <`t}FQ ●考级舞步㈠
B{=00 9. ●考级舞步㈡
Q4 CJ]J` ●欣赏㈠
R%W@~o\p] ●欣赏㈡
6ZTaQPtm Zr9 d&
|$ 探 戈
x i.IRAZX -+ko}He
●考级舞步㈠
}Qb';-+;d ●考级舞步㈡
uwId ●欣赏
rx}* u3x=
qTS
@D T(&kXMaB 狐 步
BP:(IP!& 3~:0?Zuq ●考级舞步㈠
dWj x"7^ ●考级舞步㈡
/+N| X >. n;mk "]w!`^'_ 快 步
+>u>`| 0 S2v"(_T ●考级舞步㈠
>KKeV(Ur ●考级舞步㈡
g?gqkoI ●欣赏
+ q
l d<_NB ]V&F Wge ho hRRkFz/0& ●维.华尔兹舞步
*3P3M}3~\ HIsB
| @kz!{g]Sn ~JAjr(G#o A华尔兹(一)
/=q.tDH=I 华尔兹（Waltz）
/Ht/F)&P 三级专业考试舞步(ISTD)
e& p_f< 初级教师 节拍：3/4
0s )cVYppe 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
u7n[f@Eg,% 速度：每分钟28-30小节。
uFC?_q?4\ 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
>6 I Xuq A1R.Closed Change (R) 右换步
?Q;kZmQl A1L.Closed Change (L) 左换步
g;l'VA3v A2.Natural Turn 右转步
YsZ
{1W A3.Reverse Turn 左转步
-.^ 3;-[ A4.Natural Spin Turn 右旋转
gA{'Q\ A5.Whisk 扫步
EN
O? ; A6.Chasse from P.P 分身入并步
z;[gEA+I A7.Closed Impetus 闭式激转步
Ut]2` 8- A8.Hesitation Change 犹豫步
'YBi5_ A9.Outside Change 外侧换步
6$;L]<$W> A10.Reverse Corte 左侧退转步
uC- A43utv A11.Back Whisk 后退扫步
%
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oHO W5 A13.Double reverse Spin 双左旋
{K<uM'ww> A14.Reverse Pivot 向左轴转
9LH=3Qt A15.Back Lock 后退锁步
Ap% d<\,Z A16.Chasse To Right 向右并步
7Pwg+
| http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi gxI&f http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi | O57N'/ http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi <b6s &"%= http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi U Ow~rK http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi ``+c`
F?5 http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi
ZH_FA http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi bo& \3 http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi Cca6L9 % http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi mm_^gQ,` http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi .F4oo = http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi c[&d @ http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi
CdDH1[J http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi GhtbQM1[H http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi =E&2 4 http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi >~h># {& http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi UHr { http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi m{vT_ ei e)*mC oR B华尔兹(二)
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GkRd! B17.Weave From P.P 纺织步
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x B18.Closed Telemark 闭式转折步
cT_uJbP+ B19.Open Telemark 开式转折步
-E6J f$ B20.Cross Hesitation 交*犹豫步
j \!
~9 B21.Crosed Wing 闭式翼步
hN& yc B22.Open Impetus 开式激转步
03~+-h& n B23.Outside Spin 外侧自旋
F='Xj@&O B24.Turning Lock 锁步左转
;&K3 [;a 高级教师
MhHr*!N"} B25.Left Whisk 左扫步
4,j4E@?pG9 B26.Corte Check 反截步
]#v WKNv:; B27.Wing 翼步
Q.r B\8ea B28.Turning Lock To Right 锁步右转
b;Hm\aK B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
:/>7$)+ B30.Hover Corte 徊旋回步
BO8%:/37[4 http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi {`+bW"9
http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi mG>T`c|r3 http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi #D/$6ah~m http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi '&RZ3@}+ http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi jA A'h A http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi o~Bk0V= http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi J f\Qf http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi 8 o! http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi 2ZU@>W http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi ''$`
;?t> http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi D_O 5k|-V http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi J CM)N8~i http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi Coga-: 2vu http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi +A'}PXm*tu v>JB
rIb$ C华尔兹 欣赏（一）
5JQd)[Im C1.1-3 Of Natural Turn 右转步1-3 (女)
`K$:r4/[ C2.1-3 Of Natural Turn 右转步1-3(男)
hCU)W1q# C3.4-6 Of Natural Spin Turn 右旋转4-6
p#ZMABlE,P C4.Natural Spin Turn 右旋转
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PBj^ C5.Chasse From P.P 分身入并步
C HQ {+?# C6.Chasse From P.P 分身入并步
:jZ*,d%1={ C7.Back Whisk & Chasse 后退扫步和并步
X4Pm)N ` C8.Double Reverse Spin 双左旋
r$b:1 C~ C9.Progressive Chasse to Right向右并步
!JT< (I2 C10.Weave From P.P to P.P 纺织步
xnl<<}4pJ C11.Weave From P.P To P.P 纺织步
6$W - ? C12.Open Telemark 开式转折步
& Tf=~6 C13.Left Whisk 左扫步
5Z^$`$/.v# C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
6&g!ZE 'G C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
/IGrp.} C16.Natural Spin Turn 右旋转
ph Wc 8[Q http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi
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Gw= http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi [{6 &.v http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi /V#MLPA http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi Iu=pk@*O http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi Da9* / http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi FiV^n6-F` http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi e1f^ : C http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi v&t`5-e-A http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi !1ie:z>s http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi )a 4E&D http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi a(Gk~vD;" Y;a6:>D%cT D华尔兹 欣赏(二)
o'x_g^ Y D17.Reverse Turn & Wisk 左转
"2y7&#l D18.Chasse & Closed Change 并和换步
iqU.a/~y D19.Weave 纺织步
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B D20.Spin Turn & Turning Lock 自旋和转锁
,gFL Wb`B' D21.Hover Cross 盘旋交*步
HB/
_O22 D22.Hover Cross 盘旋交*步
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D23.Throwaway Oversway 双分点地造型
TE*> a5C| D24.Throwaway Oversway 双分点地造型
{GGO')p D25.Throwaway Oversway 双分点地造型
Y\Fuj) D26.（一）
|R_xY=z? D27.（二）
:Olj D28.（三）
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7 http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi @O @|M ' http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi 4wM$5 http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi 1s^$ oi} http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi o
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ALQ E探戈（一）
erAZG ) 探戈（Tango）
@=aq&gb 三级专业考试舞步(ISTD)
"6[Ax{cM 节拍：2/4
KweHY, 节奏：每小节有2拍
0qaG#&! 速度：每分钟32-33小节。
{
V =:O 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
*;\
K5 初级教师
?(`nBlWQ5 I?:+~q}lZr E1.Walk 走步
% (O^as E2.Progressive Side Step 傍走步
|Ls&~'ik E3.Progressive Link 行进连接步
%r}KvJgd E4.Closed Promenade 分身入并步
<O`q3u'l E5.Rock Turn 摇转
%n V@'3EI E6.Open Reverse Turn lady Outside 分左转外*至并步
r* E7.Back Corte 后回步
7W >}7 E8.Open Reversed Turn Lady in Line 分左转对身至并步
a3E*%G E9.Progressive Side Step Reverse Turn 傍走步入左转
|)>G eE E10.Open Promenade 分身入外侧
><Mbea=U+ E11.Left Foot and Right Foot Rocks 左右摇步
)Or:wFSMq E12.Natural Twist Turn 右扭转
Jn^ Wzn[q http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi N D99 g http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi Z{R=h7P http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi ^*owD;]4_ http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi 8Vg`;_ - http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi sN[@mAoH http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi X\^3,k." http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi c,u$ tnE) http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi bj
* v' http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi D$^7Xhk http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi '!|E+P- http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi TTw~.x, http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi 9iN!hy[ Y9(i}uTi F探戈（二）
1J!tcj1( F13.Natural Promenade Turn 右转分身
D 4x' 中级教师 Member（会员）
k H( 3 F14.Promenade Link 并进连接步
qLktMp_ F15.Four Step 四快步
ph$&f0A6Xc F16.Back Open Promenade 分身退行步
oVj A$| F17.Outside Swivel 外侧旋步
tIp\MXkTQ& F18.Fallaway Promenade 侧行并退步
Lu$:,^ C F19.Four Step Change 四快换步
\2LA%ZU F20.Brush Tap 轻刷点步
^!s}2GcS` 高级教师 Fellow（高级会员）
|H|eH~.yg& F21.Fallaway Four Step 四快并退步
Se] t;7j F22.Oversway 重倾斜
a!6OE"?QQ F23.Chase 追步
J~ gkGso F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
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9vw7S F25.Five Step 五快步
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3f 6 http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi Dqo: X`<bT http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi ;U:o'9^9T http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi }v|[h[cZ http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi Ns7l-mb http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi f>JzG,- http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi cF>;f(X
http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi N`mC_) $F'~^2 G探戈 欣赏（一）
ok=E/77` G1.Amalgamation NO.1 组合一
@X / =. G2.Amalgamation NO.2 组合二
&T 4Cn@ G3.Amalgamation NO.3 组合三
_\V{X}ftqa G4.Amalgamation NO.4 组合四
q|Tk+JH{5 G5.Amalgamation NO.5 组合五
Tb UkqABm G6.Amalgamation NO.6 组合六
S>zKD G7.Amalgamation NO.7 组合七
c\?/^xr'!} G8.Amalgamation NO.8 组合八
6b 5{ G9.Amalgamation NO.9 组合九
<zWQ[^ G10.Amalgamation NO.10 组合十
Bf}0'MK8zQ G11.Amalgamation NO.11 组合十一
%4g4 C# G12.Amalgamation NO.12 组合十二
ynz5Dy.d; G13.Amalgamation NO.13 组合十三
;]ZHD$ g G14.Amalgamation NO.14 组合十四
i3\oy`GJ G15.Amalgamation NO.15 组合十五
G}OrpPP G16.Amalgamation NO.16 组合十六
\V7x3*nA G17.Amalgamation NO.17 组合十七
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)1:*>@ http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi w@D@,q'x http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi 8XX
TN@&, http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi "P M: &v http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi PDiorW}]k http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi (>% Vj http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi @o.
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