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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
I[MgIr^ 'J*<iA*W 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
T`/IO.2 %,@vWmn 文件下载后可自动排序,因我按顺序给命名的。
+YOKA* *x~xWg9^ 总目录
-37a. <O?y-$~ 华尔兹
|6:=}dE#[ gMWBu~;! ●考级舞步㈠
m4k
Bj*6c{ ●考级舞步㈡
gV1[
3dW ●欣赏㈠
HC {XX>F^ ●欣赏㈡
E9j+o y IJOvnZ("A 探 戈
,iNv' eC
DIwB28 ●考级舞步㈠
8GPIZh'0h ●考级舞步㈡
+`mGK:> ●欣赏
P=N$qz$U D8{D[fJ; zxb/ 狐 步
P47V:E% 4:3rc7_
1 ●考级舞步㈠
Z.L?1V8Q1 ●考级舞步㈡
-!RtH |P S-+"@>{HJ v1U
?&C 快 步
)/ Ud^wi |s7`F% ●考级舞步㈠
C#
rc@r,F ●考级舞步㈡
JE5 ●欣赏
dBsX*}C _R|Ify#J _Jz8{` " aeyNdMk- ●维.华尔兹舞步
=-cwXo{Q.O 72W,FU~OD D(W,yq~7uY snM Z0W A华尔兹(一)
P;ZU-G4@ 华尔兹(Waltz)
g3n'aD@'x 三级专业考试舞步(ISTD)
Mk<Vydds 初级教师 节拍:3/4
cHA7Kg ! 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
Z#d
&|5Xj 速度:每分钟28-30小节。
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风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
\mM<\-'p A1R.Closed Change (R) 右换步
ql{(Lf$ A1L.Closed Change (L) 左换步
Zd^6
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Zv]x'3J#Y A3.Reverse Turn 左转步
k;PAh>8 A4.Natural Spin Turn 右旋转
2A`A\19t A5.Whisk 扫步
&adI (s~ A6.Chasse from P.P 分身入并步
2Q7R6*<N: A7.Closed Impetus 闭式激转步
^{$FI`P A8.Hesitation Change 犹豫步
~\p]~qQ\
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B3m_D"? A10.Reverse Corte 左侧退转步
nL@KX> A11.Back Whisk 后退扫步
M4LP$N A12.Basic Weave 基本纺织步
NvE}eA# A13.Double reverse Spin 双左旋
nZ1zJpBmI A14.Reverse Pivot 向左轴转
ulT8lw=' A15.Back Lock 后退锁步
WFR?fDtE A16.Chasse To Right 向右并步
A,-6|&F http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi j| Wv7 http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi \?>Hu
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j1?j6s http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi I
+5)Jau^S d
F0,Y? B华尔兹(二)
*D4hq= B17.Weave From P.P 纺织步
84HUBud76Y B18.Closed Telemark 闭式转折步
AWjJ{#W>9 B19.Open Telemark 开式转折步
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Ob B20.Cross Hesitation 交*犹豫步
m^' uipa\ B21.Crosed Wing 闭式翼步
h'J|K^na B22.Open Impetus 开式激转步
~AYN B23.Outside Spin 外侧自旋
sb:d>6 B24.Turning Lock 锁步左转
U<"WK"SM 高级教师
AL/?,%F B25.Left Whisk 左扫步
CO-_ea U( B26.Corte Check 反截步
nKR{ug>I) B27.Wing 翼步
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QY/hI` B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
=/<LSeLxH B30.Hover Corte 徊旋回步
5vo.[^ty http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi T +5X0 Nv http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi tqAd$:L http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi
d\e7,"L*Q http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi 9[!,c`pw http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi f~E*Zz`;
http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi 4?N8R$ http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi Yw _+`,W http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi 7\_o.(g#- http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi T|&[7%F3" http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi jVLA CWH http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi ly% F."v http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi "G>3QL+O| http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi %1pYEHn http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi gOgps: `[o)<<} C华尔兹 欣赏(一)
xI,2LGO C1.1-3 Of Natural Turn 右转步1-3 (女)
ys_`e C2.1-3 Of Natural Turn 右转步1-3(男)
B1]bRxwn? C3.4-6 Of Natural Spin Turn 右旋转4-6
ntNI]~z& C4.Natural Spin Turn 右旋转
bo.(zAz C5.Chasse From P.P 分身入并步
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M>lg`S C6.Chasse From P.P 分身入并步
!=;XBd- C7.Back Whisk & Chasse 后退扫步和并步
5J8r8` t C8.Double Reverse Spin 双左旋
imQURC C9.Progressive Chasse to Right向右并步
}QZQ3@ C10.Weave From P.P to P.P 纺织步
j4=(H:c~E C11.Weave From P.P To P.P 纺织步
$/Aj1j`"9+ C12.Open Telemark 开式转折步
L@=3dp!\Cu C13.Left Whisk 左扫步
}@if6(0 C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
oJ#,XMKga C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
at2FmBdu C C16.Natural Spin Turn 右旋转
:Xc@3gF http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi kyR*D1N&) http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi TW !&p"Us+ http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi No2b"G@ http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi t|t#vcB http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi }68i[v9Njk http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi M
X>[^}n http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi keRE==(D http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi (EPsTox http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi $ d?.2Kg http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi d[rv1s>i http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi &.TTJsKG h http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi R^{)D3 http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi )M2F4[vcb http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi hsu{ey p http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi -OSa>-bzNx http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi !8`3GX:B_ o\vBOp?hj D华尔兹 欣赏(二)
h6dPO" D17.Reverse Turn & Wisk 左转
r1RG TEkD D18.Chasse & Closed Change 并和换步
1CLL%\V D19.Weave 纺织步
n~VD uKn9 D20.Spin Turn & Turning Lock 自旋和转锁
KZ~*Nz+H2 D21.Hover Cross 盘旋交*步
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fNGZ o D23.Throwaway Oversway 双分点地造型
<w3!!+oK" D24.Throwaway Oversway 双分点地造型
Ty88}V D25.Throwaway Oversway 双分点地造型
`est|C '+ D26.(一)
e<r,&U$ D27.(二)
qZ@s#UiB D28.(三)
@k&qb!Qah http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi QeF3qXI http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi vloF::1 http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi I%urz!CNE* http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi 7gRgOzWfV http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi -*.-9B~u http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi 4@xE8`+bG http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi V)}rEX http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi +^;JS3p@\ http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi T0]MuIJ). http://files2.61.fm/wmv/3/D26.yi.avi EqI(|bFwy http://files2.61.fm/wmv/8/D27.er.avi (5\NB0 http://files2.61.fm/wmv/2/D28.san.avi O$4yAaD
X fFQ|T:vm E探戈(一)
V')0 Mr 探戈(Tango)
$ImrOf^qt 三级专业考试舞步(ISTD)
aMTu-hA 节拍:2/4
`-LGU7~+ 节奏:每小节有2拍
(Cqn6dWK 速度:每分钟32-33小节。
r&FDEBh 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
T
Q,?>6n 初级教师
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E1.Walk 走步
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/hO1QT}xd E3.Progressive Link 行进连接步
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yr,=.?C- E6.Open Reverse Turn lady Outside 分左转外*至并步
z?35=%~w E7.Back Corte 后回步
,i@X'<;y E8.Open Reversed Turn Lady in Line 分左转对身至并步
:,)lm.}]t E9.Progressive Side Step Reverse Turn 傍走步入左转
D_Bb?o5 E10.Open Promenade 分身入外侧
K$d$m < E11.Left Foot and Right Foot Rocks 左右摇步
R4-~j gzx E12.Natural Twist Turn 右扭转
tsk)zP,< http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi ^Ox3XC http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi 4WK3.6GN http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi 6^DR0sO http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi iQ"XLrpl
http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi 8U_{|]M
http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi ^aW
Z!gi http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi )+fh
-Ui http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi mx=BD' http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi dUsxvho http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi o6p98Dpg http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi ^b
%0B http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi #Skv(IL jRatm.N F探戈(二)
LW(6$hpPp F13.Natural Promenade Turn 右转分身
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4ni3kmvX F14.Promenade Link 并进连接步
M+x,opl F15.Four Step 四快步
)rixMl &[ F16.Back Open Promenade 分身退行步
P67o{EdK F17.Outside Swivel 外侧旋步
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V(E/'DR F19.Four Step Change 四快换步
ccL~#c0P7 F20.Brush Tap 轻刷点步
+sJrllrE( 高级教师 Fellow(高级会员)
a`0=AQ F21.Fallaway Four Step 四快并退步
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LcE+GC F23.Chase 追步
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D$x_o!JT F25.Five Step 五快步
R=KQ F26.Contra Check 反身截步
vI@%Fg+D http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi nqf,4MR http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi nWHa.H# http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi e zOj+vz http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi 12+>5BA http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi ^,]B@t2 http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi .c$316 http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi C$
5[X7' http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi x+]\1p http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi I
&YSQK:b http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi }m-FGk http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi &@3H%DP}Ql http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi wKsT7c' http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi 28=O03q http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi \!ej<T+JR> ^k\e8F/ G探戈 欣赏(一)
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l&Muv G1.Amalgamation NO.1 组合一
:Q@&5!]>d G2.Amalgamation NO.2 组合二
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C1T G4.Amalgamation NO.4 组合四
3=L.uXVb G5.Amalgamation NO.5 组合五
o-Ga3i 8 G6.Amalgamation NO.6 组合六
ZR'H\Z G7.Amalgamation NO.7 组合七
S1?-I_t+] G8.Amalgamation NO.8 组合八
Kx%Sku<F' G9.Amalgamation NO.9 组合九
[#sz WNfU G10.Amalgamation NO.10 组合十
*H|M;G G11.Amalgamation NO.11 组合十一
~JH:EB: G12.Amalgamation NO.12 组合十二
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G13.Amalgamation NO.13 组合十三
G}G#i`6o G14.Amalgamation NO.14 组合十四
\~_9G{2? G15.Amalgamation NO.15 组合十五
f@c`8L@g G16.Amalgamation NO.16 组合十六
Q0ON9gqqv G17.Amalgamation NO.17 组合十七
f1(+
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D~\$~&_]= http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi _:VB}> http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi 0xXC^jx: http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi 9*(aUz9j http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi x>Jr_A( http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi BGu?<bET http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi h?azFA~ http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi z.I9wQ]X[ http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi }:~x7|~s: http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi PKzyV ; http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi ~Onoe $A[< http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi +PuPO9jKO@ http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi W}]%X4<#rN http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi -Zz$~$ http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi _Wa.JUbv http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi I2nhqJy^ http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi +o51x'Ld* http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi =%BZ9,l http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi