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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
Z
h?1+Sz& k<xiP@b{y 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
,t4g^67R{ V
+ /Vk1 文件下载后可自动排序，因我按顺序给命名的。
JzA`*X[ M<t>jM@'A# 总目录
>gAq/'.Q p?OwcMT]M 华尔兹
8iTX}$t\{ V 0 Ul` ●考级舞步㈠
zbt >5S_ ●考级舞步㈡
R v6 1*F4 ●欣赏㈠
[TiOh' ●欣赏㈡
%k 8} IBL (\
`knsE! 探 戈
30 Vv Zb }-H<wQ&x ●考级舞步㈠
`A5
^D ●考级舞步㈡
OczVOb bS ●欣赏
|r"1
&ow5 Ic 4>kKh {s} @$rW 狐 步
xX l^\?HC >&h#t7< ●考级舞步㈠
B JDe1W3;' ●考级舞步㈡
($^XF: #5 2F(zHa lgTav
s 快 步
CLI!( 8ZW :_YpS w<Q ●考级舞步㈠
pX
]K- ●考级舞步㈡
-:(,<Jt< ●欣赏
uGl +"/uDu Hw8`/'M=%5 6
dO )] w~>V2u_- ●维.华尔兹舞步
>IO}}USm q: . URl H XF5fs Jq) !)={ A华尔兹(一)
{,p<!Jq~G 华尔兹（Waltz）
b`E'MX_ m 三级专业考试舞步(ISTD)
UX=JWb_uGm 初级教师 节拍：3/4
('!90 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
M
H }4F 速度：每分钟28-30小节。
Kl~jcq&z 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
A][\
L[8X A1R.Closed Change (R) 右换步
f,z_|e A1L.Closed Change (L) 左换步
PNgj 8J4 A2.Natural Turn 右转步
uZ*;%y nQ A3.Reverse Turn 左转步
t5 n$sF A4.Natural Spin Turn 右旋转
*
,!6#Z7 A5.Whisk 扫步
gl-O"%rMcL A6.Chasse from P.P 分身入并步
!u )ve h3x A7.Closed Impetus 闭式激转步
W@jBX{k A8.Hesitation Change 犹豫步
NK'awv),pM A9.Outside Change 外侧换步
[9NzvC 9I A10.Reverse Corte 左侧退转步
zuR!,-W A11.Back Whisk 后退扫步
S{aK\>>H A12.Basic Weave 基本纺织步
QcG4~DEX4 A13.Double reverse Spin 双左旋
'"Q;54S** A14.Reverse Pivot 向左轴转
6!])\Ay A15.Back Lock 后退锁步
o7E?A A16.Chasse To Right 向右并步
8@ck" LUzD http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi }7E2,
A9_" http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi !},_,J~(| http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi Ds c{- <v http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi .<j\ "X( http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi b &X- &F http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi }2;~':Mklz http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi B uV@w-
| http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi ;QQLY T http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi Q)S0z2 http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi 0 q(}n v http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi NL%5'8F>, http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi }stc]L{79 http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi =B_vQJF2 http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi hDI_qZ http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi oA`' ~~! http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi (mIw3d8Tz http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi dBkw.VO W xG i,\K\: B华尔兹(二)
+x$Gw X B17.Weave From P.P 纺织步
o_hk!s^4m B18.Closed Telemark 闭式转折步
zsnXP RF B19.Open Telemark 开式转折步
J P'|v" B20.Cross Hesitation 交*犹豫步
[A99e ` B21.Crosed Wing 闭式翼步
z/yNFY]i B22.Open Impetus 开式激转步
M:i;;)cq B23.Outside Spin 外侧自旋
$6Z@0H@X B24.Turning Lock 锁步左转
S?n, O+q 高级教师
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B25.Left Whisk 左扫步
#wn `choT' B26.Corte Check 反截步
dV(61C0wn B27.Wing 翼步
f&x7g. I B28.Turning Lock To Right 锁步右转
#5*|/LD B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
H]2c w{2 B30.Hover Corte 徊旋回步
; G !JKg http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi eP6`"<UM http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi uEqL Dg http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi ^5n"L2 9V http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi <49Gsm &0 http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi k$j4~C'$ http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi " tax http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi A #/O~-O^ http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi i> }P V http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi 36ygI0V_ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi Rs
*]I\ http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi w"?H4 http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 7{0; <@ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi _J' _9M?> http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi A{3VTe4T V J0xV\O
!e C华尔兹 欣赏（一）
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An C1.1-3 Of Natural Turn 右转步1-3 (女)
`x b\ ) C2.1-3 Of Natural Turn 右转步1-3(男)
, |:TM L C3.4-6 Of Natural Spin Turn 右旋转4-6
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"N C4.Natural Spin Turn 右旋转
!h\>[ O C5.Chasse From P.P 分身入并步
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cOz8YVR- C7.Back Whisk & Chasse 后退扫步和并步
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*1 C8.Double Reverse Spin 双左旋
&~9'7 n! C9.Progressive Chasse to Right向右并步
T'W)RYnwl C10.Weave From P.P to P.P 纺织步
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\7T C11.Weave From P.P To P.P 纺织步
{Y0Uln5u C12.Open Telemark 开式转折步
4gyC?#Ede C13.Left Whisk 左扫步
rf} @16O$' C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
3
VNPdXsh C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
S_ELZO#7 C16.Natural Spin Turn 右旋转
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-0; i(hL6DLD D华尔兹 欣赏(二)
D#8uj=/% D17.Reverse Turn & Wisk 左转
$ vC}Fq D18.Chasse & Closed Change 并和换步
l- mt{2 D19.Weave 纺织步
)XFaVkQ} D20.Spin Turn & Turning Lock 自旋和转锁
$F Jf8u` D21.Hover Cross 盘旋交*步
zJMm=Mw^ D22.Hover Cross 盘旋交*步
=sIkA)"!= D23.Throwaway Oversway 双分点地造型
8AGP*"gI D24.Throwaway Oversway 双分点地造型
> 508-)' D25.Throwaway Oversway 双分点地造型
Y!1x,"O'H D26.（一）
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D27.（二）
eX 0due D28.（三）
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!\hUjM+(} E探戈（一）
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探戈（Tango）
7,IH7l|G 三级专业考试舞步(ISTD)
SKdh !*G 节拍：2/4
XPf heV G 节奏：每小节有2拍
=}xH6^It 速度：每分钟32-33小节。
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风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
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c3L 初级教师
?rS m6V C#tY};t E1.Walk 走步
H"vy[/ UcR E2.Progressive Side Step 傍走步
.% {4B,d$ E3.Progressive Link 行进连接步
tGVC"a E4.Closed Promenade 分身入并步
;UPI%DnE] E5.Rock Turn 摇转
v$]eCj' E6.Open Reverse Turn lady Outside 分左转外*至并步
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] E7.Back Corte 后回步
<UE-9g5?G E8.Open Reversed Turn Lady in Line 分左转对身至并步
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E9.Progressive Side Step Reverse Turn 傍走步入左转
Re]7G.y E10.Open Promenade 分身入外侧
-d8U Hc E11.Left Foot and Right Foot Rocks 左右摇步
.{ -C* E12.Natural Twist Turn 右扭转
\ Q E?.Fx http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi ] IeyJ http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi 3{ FUFx http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi tv \_&
({ http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi a%NSL6 http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi gzd)7np B2 http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi W, -fnJk http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi J{qpGRQNa http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi )|Xi:Zd5> http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi e>~7 RN http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi xp; CYr"1} http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi #z&@f http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi T/ Fj0' ! 1wf/C;= F探戈（二）
i-E/#zni F13.Natural Promenade Turn 右转分身
L.R4 iN 中级教师 Member（会员）
'A)r)z {X F14.Promenade Link 并进连接步
jTE~^ F15.Four Step 四快步
*f g|HH+i F16.Back Open Promenade 分身退行步
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9n!IdqKN F18.Fallaway Promenade 侧行并退步
k%2Rv4)hU F19.Four Step Change 四快换步
OK \F F20.Brush Tap 轻刷点步
R(dOQ. ; 高级教师 Fellow（高级会员）
,'z=cB`+o F21.Fallaway Four Step 四快并退步
f'Cx % F22.Oversway 重倾斜
@t eNT" F23.Chase 追步
.!Qo +( F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
$Q'S8TU F25.Five Step 五快步
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u',Way F26.Contra Check 反身截步
|
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eQ7F http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi &>$+O>c , http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi y L|'K} http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi ,"U_oa3 http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi n,vs(ZL : http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi uFl19 http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi
\I[50eh| http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi ~;uc@GGo http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi un ZYFA}( 4Ow0g -{ G探戈 欣赏（一）
Kg>ehn4S@ G1.Amalgamation NO.1 组合一
io^ L [ G2.Amalgamation NO.2 组合二
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i?0+f }5<p G4.Amalgamation NO.4 组合四
.{ +Ob i G5.Amalgamation NO.5 组合五
I`-N]sf^ G6.Amalgamation NO.6 组合六
G>f2E49BXt G7.Amalgamation NO.7 组合七
C0v1x=(xiM G8.Amalgamation NO.8 组合八
6
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wu53e= / G10.Amalgamation NO.10 组合十
v62O+{ G11.Amalgamation NO.11 组合十一
'wm :Xa G12.Amalgamation NO.12 组合十二
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jS<(O o G14.Amalgamation NO.14 组合十四
_ 0g\g~[ G15.Amalgamation NO.15 组合十五
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x G16.Amalgamation NO.16 组合十六
7>,(QHl G17.Amalgamation NO.17 组合十七
XMpa8 7\ G18.Amalgamation NO.18 组合十八
:Y)jf http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi (Xv' Te? http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi |X6 /Y@N http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi &'KJh+jJ
http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi 05PRlz *x= http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi hw9qnSeRy http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi m( DJ6CSa http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi INjr$'* http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi R&Mdw Ta http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi 1~aP)q http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi 0+dc http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi lC8Z@wkjO http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi kf j)`x http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi DE lrY)3O. http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi cN 3 !wE http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi :f _fp(T http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi EJ@&vuDd$ http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi iKM!>Fi http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
