[文化艺术][转帖]国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 [复制链接]

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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 0SvPr[ >  
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注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了 +iQ@J+k  
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文件下载后可自动排序，因我按顺序给命名的。 HGAi 2+&  
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总目录 gaN/ kp  
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华尔兹 N3$1f$`  
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●考级舞步㈠ 3qTr|8`s  
●考级舞步㈡ yKhI&  
●欣赏㈠ U4*u|A  
●欣赏㈡ YE@yts  
kNK0KL  
探　戈 U!uPf:p2  
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●考级舞步㈠ ypEMx'p   
●考级舞步㈡ "BsK'yo.  
●欣赏 NC
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mrr]{K  
狐 步 ]I)ofXu]  
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●考级舞步㈠ g8cBb5(L  
●考级舞步㈡ NWh1u`  
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M(L6PyEa!Y  
快 步 U;/2\Ii  
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●考级舞步㈠ w71YA#cg  
●考级舞步㈡ tAq0Z)  
●欣赏 bN-!&Td  
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●维.华尔兹舞步 W`PJflr|  
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A华尔兹(一) #f"eZAQ {  
华尔兹（Waltz） w:lj4Z_  
三级专业考试舞步(ISTD) A:Wr5`FJ  
初级教师 节拍：3/4 ,=\.L_'  
节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。 {U2AAQSa  
速度：每分钟28-30小节。 HL&HY)W1gf  
风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。 F%<*a ,m6g  
A1R.Closed Change (R) 右换步 !` %j#bv  
A1L.Closed Change (L) 左换步 M?YNK]   
A2.Natural Turn 右转步 5IUdA?  
A3.Reverse Turn 左转步 "x R6~8  
A4.Natural Spin Turn 右旋转 ]+Lr' HF  
A5.Whisk 扫步
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A6.Chasse from P.P 分身入并步 h,FU5iK|  
A7.Closed Impetus 闭式激转步 +rU{-`dy9'  
A8.Hesitation Change 犹豫步 27 XM&ZrZ  
A9.Outside Change 外侧换步 q;bw}4  
A10.Reverse Corte 左侧退转步 Ea S[W?u}  
A11.Back Whisk 后退扫步 |` ~ioF  
A12.Basic Weave 基本纺织步 O`0r'&n  
A13.Double reverse Spin 双左旋 D2}^TI g  
A14.Reverse Pivot 向左轴转 @]q^OMLY  
A15.Back Lock 后退锁步 Bc.de&Bxz_  
A16.Chasse To Right 向右并步 K?J_cnJ`  
http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi Hk;;+'-  
http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi ( 0/M?YQF  
http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi QTBc_Z  
http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi Awa| (]  
http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi %W9R08
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http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi ~(v5p"]dj  
http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi OW#0$%f  
http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi gdeM,A|  
http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi D&F{0  
http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi Z@1kx3Wx$  
http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi h#Z["BG  
http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi =V|jd'iwx  
http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi  4ams~  
http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi B>c$AS\5y  
http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi ;>mM9^Jaf
 
http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi QP.Lq}  
http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi |hxiARr4  
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B华尔兹(二) "'bl)^+?,  
B17.Weave From P.P 纺织步 YA,~qT|  
B18.Closed Telemark 闭式转折步 <4.Exha;=  
B19.Open Telemark 开式转折步 !DOyOTR&3  
B20.Cross Hesitation 交*犹豫步 by'KJxl[  
B21.Crosed Wing 闭式翼步 ^Zz^h@+  
B22.Open Impetus 开式激转步 lS,Jo/T@  
B23.Outside Spin 外侧自旋 2c]"*Pb  
B24.Turning Lock 锁步左转 }
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高级教师 &*>.u8:r  
B25.Left Whisk 左扫步 JWd[zJ[  
B26.Corte Check 反截步 T+nID@"36  
B27.Wing 翼步 =tD*,2]  
B28.Turning Lock To Right 锁步右转 AC1RP`c  
B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转 Rm=p}  
B30.Hover Corte 徊旋回步 (a#gCG\  
http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi #?w07/~L  
http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi R`@T<ob)  
http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi chL1r9V)v  
http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi E>s+"y  
http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi is8i_FoD,n  
http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi f2x!cL|Kx?  
http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi 0]bt}rh  
http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi cZ_)'0  
http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi 'wEQvC S  
http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi x7/Vf,N  
http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi PolJo?HZ  
http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi R?iCJ5m  
http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi y@7fR9hp<  
http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi @ &
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C华尔兹 欣赏（一） ZwBz\jmbP  
C1.1-3 Of Natural Turn 右转步1-3 (女) IMwV9rF  
C2.1-3 Of Natural Turn 右转步1-3(男) ~BuzI9~7P  
C3.4-6 Of Natural Spin Turn 右旋转4-6 #4mRMsW5"  
C4.Natural Spin Turn 右旋转 nRc\!4  
C5.Chasse From P.P 分身入并步 ~Pw9[ycn3  
C6.Chasse From P.P 分身入并步 :W0p36"  
C7.Back Whisk & Chasse 后退扫步和并步 @$r[$D v  
C8.Double Reverse Spin 双左旋 **%&|9He  
C9.Progressive Chasse to Right向右并步 (0.oE%B",1  
C10.Weave From P.P to P.P 纺织步 [tkx84M8  
C11.Weave From P.P To P.P 纺织步 %3qjgyLZ|  
C12.Open Telemark 开式转折步 ]0* aE  
C13.Left Whisk 左扫步 iSO xQ  
C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转 aI&~aezmN  
C15.Hesitation & Open Natural Turn 犹豫步和开式右转步 7he,(V  
C16.Natural Spin Turn 右旋转 ^nNY| *  
http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi FTCIfW  
http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi :Q DkaA  
http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi bUS:c 2"  
http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi Oq~{HJ{  
http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi 9SsVJ<9,R  
http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi d[9{&YnH !  
http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi `[5xncZ-  
http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi LHA^uuBN}  
http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi n#x_da-m]  
http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi ]%D!-[C%1  
http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi sPi  
http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi 'Hx#DhiFz  
http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi [<f2h-V$  
http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi \)/qCeiZ  
http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi aeUgr!  
http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi }{N#JTmjB#  
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D华尔兹 欣赏(二) IW
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D17.Reverse Turn & Wisk 左转 "<0!S~]  
D18.Chasse & Closed Change 并和换步 +h"i6`g  
D19.Weave 纺织步 "qq$i35x  
D20.Spin Turn & Turning Lock 自旋和转锁 K>+ v" x  
D21.Hover Cross 盘旋交*步 uuEvH<1  
D22.Hover Cross 盘旋交*步 #).^k-
  
D23.Throwaway Oversway 双分点地造型 o4p5`jOG@  
D24.Throwaway Oversway 双分点地造型 5go)D+6s  
D25.Throwaway Oversway 双分点地造型 ;xiN<f4B  
D26.（一） 0bh 6ay4  
D27.（二） r5s{t4 ;Ch  
D28.（三） LmJjO:W}^y  
http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi 1R8tR#l  
http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi >97YK =  
http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi <lFHmi$qt{  
http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi M
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http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi I*TTD]e'X  
http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi \m|5Aqs  
http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi OE(y$+L3_I  
http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi mH$`)i8  
http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi wqDf\k}'v  
http://files2.61.fm/wmv/3/D26.yi.avi *Hn=)q  
http://files2.61.fm/wmv/8/D27.er.avi E|;>!MMA;  
http://files2.61.fm/wmv/2/D28.san.avi _UTN4z2aTG  
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E探戈（一） u b8d]GZJ  
探戈（Tango） >oq\`E  
三级专业考试舞步(ISTD) h<?Px"& J  
节拍：2/4 ]mtiIu[  
节奏：每小节有2拍 t8RtJ2;  
速度：每分钟32-33小节。 &I-:=ir  
风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。 q0%QMut%  
初级教师 p
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E1.Walk 走步 GjwH C{  
E2.Progressive Side Step 傍走步 $MDmY4 \  
E3.Progressive Link 行进连接步 &w^9# L  
E4.Closed Promenade 分身入并步 fB<Qs.T  
E5.Rock Turn 摇转 O8#]7\)  
E6.Open Reverse Turn lady Outside 分左转外*至并步 $&.(7F^D  
E7.Back Corte 后回步 -_9
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E8.Open Reversed Turn Lady in Line 分左转对身至并步  cRKLyb  
E9.Progressive Side Step Reverse Turn 傍走步入左转 UBW,Q+Q  
E10.Open Promenade 分身入外侧 A\S=>[ar-  
E11.Left Foot and Right Foot Rocks 左右摇步 AB%i|t  
E12.Natural Twist Turn 右扭转 " l|`LjP5M  
http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi 02EX_tt),  
http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi 6k@F?qHS  
http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi jjH2!R]^>  
http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi 1ik.|T<f0  
http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi TqN@l\  
http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi x_O:IK.>  
http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi 4j0;okQWV'  
http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi 8cZ[Kl%  
http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi p}==aNZK  
http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi a\m=E#G  
http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi =4+2y '  
http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi nnhI]#,a{  
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F探戈（二） S@pdCH, n  
F13.Natural Promenade Turn 右转分身 en|~`]HF  
中级教师 Member（会员） O D5qPovsd  
F14.Promenade Link 并进连接步 5I[:.o 0  
F15.Four Step 四快步 9+*{3 t  
F16.Back Open Promenade 分身退行步 gcwJ{&  
F17.Outside Swivel 外侧旋步 ;C=d( pY  
F18.Fallaway Promenade 侧行并退步 -}xK> ["  
F19.Four Step Change 四快换步 mW)kWuOO  
F20.Brush Tap 轻刷点步 ,^ ,R .T  
高级教师 Fellow（高级会员） m~=VUhPd  
F21.Fallaway Four Step 四快并退步 B7qi|Fw  
F22.Oversway 重倾斜 1Bs t|  
F23.Chase 追步 _T.`+0UV  
F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转 q}jh>`d  
F25.Five Step 五快步 xC +>R1)  
F26.Contra Check 反身截步 ])qnPoQ<n  
http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi IX 6 jb"  
http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi /AX)n:,  
http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi t^Bs3;E^  
http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi ;xh.95BP`  
http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi @ukL!AV?Y  
http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi ~)pZ5%
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http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi g@O?0 ,+1  
http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi kn$SG  
http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi Ot=nKdP}D  
http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi 'Kmf6iK>[  
http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi 6E^m*la%  
http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi 'p!&&.%  
http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi $bpu  
http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi 4j+M<g  
?gAwMP(>  
G探戈 欣赏（一） =v|$dDz  
G1.Amalgamation NO.1 组合一 +#>nOn(B  
G2.Amalgamation NO.2 组合二 6Yva4Lv  
G3.Amalgamation NO.3 组合三 $5ea[nc  
G4.Amalgamation NO.4 组合四 d+h~4'ebv  
G5.Amalgamation NO.5 组合五 /!5cf;kl*l  
G6.Amalgamation NO.6 组合六 r;(^]Soz  
G7.Amalgamation NO.7 组合七 =<(6yu_  
G8.Amalgamation NO.8 组合八 p;zT #%  
G9.Amalgamation NO.9 组合九 It'kO jx]  
G10.Amalgamation NO.10 组合十 ]GHw~s?  
G11.Amalgamation NO.11 组合十一 H_8PK$c;  
G12.Amalgamation NO.12 组合十二 j/wQ2"@a  
G13.Amalgamation NO.13 组合十三 6L~5qbQ  
G14.Amalgamation NO.14 组合十四 { . i^&
 
G15.Amalgamation NO.15 组合十五 0"\js:-$  
G16.Amalgamation NO.16 组合十六 yHf^6|$8  
G17.Amalgamation NO.17 组合十七 ;)f,A)(Z  
G18.Amalgamation NO.18 组合十八 asvM/9  
http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi o@$pyU8  
http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi }#Ji"e  
http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi jv29,46K  
http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi FD~uUZTM  
http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi ~t*_  
http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi |P9MhfN  
http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi W>CG;x{  
http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi uu0t}3l  
http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi /viBJ`-O  
http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi hE,-CIRg  
http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi nYC S %\"  
http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi =`
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