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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
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|1i)mB &]*|6cR$E 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
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9 q 5 文件下载后可自动排序，因我按顺序给命名的。
v0u\xX[H; !`Xt8q\r 总目录
< % /:w/ -g<cinNSp 华尔兹
tnNZ`]qY G ;jF9i ●考级舞步㈠
=E;
#OZO ●考级舞步㈡
UXQb ={
●欣赏㈠
}`4K)(>4nG ●欣赏㈡
Jtpa@!M L EA;dSf 探 戈
/Q]:Uf.J j
Pj 2 ●考级舞步㈠
KKV)DExv? ●考级舞步㈡
b_ypsGE]5! ●欣赏
QWKs[yfdo OAY8,C=M uH0#rgKt 狐 步
Gk{W:866 s7vPI ●考级舞步㈠
q?1yE@th ●考级舞步㈡
"zXGp7Q'# 98jD"*W5 nx D'r 快 步
2h5tBEOX.s *WD;C 0?z ●考级舞步㈠
Plb}dID" ●考级舞步㈡
vB=;_=^i 1 ●欣赏
I>d I[U JUmw $u Ko]QCLL >QA/Mi~R ●维.华尔兹舞步
S\}?zlV 8IpxOA#jQ Ko@zk<~"[ Jm%mm SYK A华尔兹(一)
4Fh&V{`W 华尔兹（Waltz）
`3]Rg0g&Xe 三级专业考试舞步(ISTD)
<r0.ppgY 初级教师 节拍：3/4
~@[(U!G 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
C+T&O 速度：每分钟28-30小节。
K* 0 aXr? 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
5DmCxg A1R.Closed Change (R) 右换步
#"| "cYi, A1L.Closed Change (L) 左换步
u mqLKf=x! A2.Natural Turn 右转步
zUNH8=U A3.Reverse Turn 左转步
q"P5,:W A4.Natural Spin Turn 右旋转
jC#`PA3m= A5.Whisk 扫步
ZK%Kgk[\:~ A6.Chasse from P.P 分身入并步
p| Vmdnb A7.Closed Impetus 闭式激转步
;HR 6X A8.Hesitation Change 犹豫步
!-F ^VGD(8 A9.Outside Change 外侧换步
zoJ_=- *s A10.Reverse Corte 左侧退转步
oo;;y,`8py A11.Back Whisk 后退扫步
vU ?b"n A12.Basic Weave 基本纺织步
MJy;GzJ O A13.Double reverse Spin 双左旋
F\zkyk 4 A14.Reverse Pivot 向左轴转
S b'N]; A15.Back Lock 后退锁步
@Q/x &BV A16.Chasse To Right 向右并步
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http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi I 93 ~8wQ http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi \8=e |a5` http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi I/oIcQS!k http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi _)OA$ http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi Y')O>C 0~ http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi JmnBq<&,0 http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi <WZ 1- http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi V"w`! http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi S PfD2%jjC http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi sI^@A=.@ http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi ;%
/6Y~/ pg} ~vb" B华尔兹(二)
V?U%C%C|e B17.Weave From P.P 纺织步
0@II & B18.Closed Telemark 闭式转折步
BM|-GErE B19.Open Telemark 开式转折步
b*btkaVue B20.Cross Hesitation 交*犹豫步
2N
L:\%wz B21.Crosed Wing 闭式翼步
) j{WeG7L B22.Open Impetus 开式激转步
JZs|~@ B23.Outside Spin 外侧自旋
CP c" B24.Turning Lock 锁步左转
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高级教师
9(QU2QY B25.Left Whisk 左扫步
l81&[ B26.Corte Check 反截步
,[Dh2fPM, B27.Wing 翼步
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B28.Turning Lock To Right 锁步右转
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c ~LY4: B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
R88(dEK B30.Hover Corte 徊旋回步
t} 5'(9 http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi z*Myokhf http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi u@GRN`yn http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi B, QC -Tn http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi C1ZFA![ http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi Nm H}"ndv+ http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi }}kS~
w-# http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi V-?sek{; http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi WE+sFaKq- http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi ;FV~q{ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi g`%ED0 aR http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi QV n O
http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi I
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2 C华尔兹 欣赏（一）
+Fu@I{"A C1.1-3 Of Natural Turn 右转步1-3 (女)
]%NO"HzF~ C2.1-3 Of Natural Turn 右转步1-3(男)
K $Mx}m7l C3.4-6 Of Natural Spin Turn 右旋转4-6
+Z 9 3` C4.Natural Spin Turn 右旋转
2 ||KP|5@ C5.Chasse From P.P 分身入并步
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C6.Chasse From P.P 分身入并步
3Ew"[FUs C7.Back Whisk & Chasse 后退扫步和并步
n4ds;N3Hd C8.Double Reverse Spin 双左旋
|% M{k A- C9.Progressive Chasse to Right向右并步
ir?U w:/f C10.Weave From P.P to P.P 纺织步
}vXA`)Ns C11.Weave From P.P To P.P 纺织步
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=:X9 C12.Open Telemark 开式转折步
gt2>nTJz.Z C13.Left Whisk 左扫步
eE Z |nEU C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
x? k C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
o yKt({ C16.Natural Spin Turn 右旋转
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'_TJ"lOZ http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi !7O=< http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi _0DXQS\ http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi 8I5 VrT http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi O4b-A3: http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi tF#b&za http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi 1+16i=BF) http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi # `N6<n b http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi H# 1*'e>
http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi e 5WdK http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi ="#:=i] http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi +L Qs.* http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi $>S}acuC
eI/\I:G{f D华尔兹 欣赏(二)
5CH-:|(;= D17.Reverse Turn & Wisk 左转
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]AFM Y<mB D20.Spin Turn & Turning Lock 自旋和转锁
e-Ybac% D21.Hover Cross 盘旋交*步
6]@|7|N>X D22.Hover Cross 盘旋交*步
wB1|r{ D23.Throwaway Oversway 双分点地造型
U& Sbm~Qi D24.Throwaway Oversway 双分点地造型
q/rHHuY } D25.Throwaway Oversway 双分点地造型
X-G~/n-x D26.（一）
PO 1:9 D27.（二）
S,wj[;cv4 D28.（三）
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3e http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi OIXAjU*N http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi Pt PGi^ http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi V(' 'p{ http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi =}%# $ http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi G+ $)W
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http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi }0Kqy; http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi U'h[ {ek http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi JT.\f,z& http://files2.61.fm/wmv/3/D26.yi.avi }(g+: ]p- http://files2.61.fm/wmv/8/D27.er.avi !q=Q~ ea http://files2.61.fm/wmv/2/D28.san.avi RV#uy] g'}`FvADi E探戈（一）
lE2wkY9^/ 探戈（Tango）
|;Se$AdT# 三级专业考试舞步(ISTD)
>DL-Q\U 节拍：2/4
>F\rBc& 节奏：每小节有2拍
XTi0,e]5{u 速度：每分钟32-33小节。
<mo^Y k3 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
{'c%#\ 初级教师
WD
H[kJ '^-4{Y^2E E1.Walk 走步
E-tNB{r@ E2.Progressive Side Step 傍走步
~*cY& 9 E3.Progressive Link 行进连接步
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jy__Y=1} E5.Rock Turn 摇转
@E"+qPp.3 E6.Open Reverse Turn lady Outside 分左转外*至并步
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- E7.Back Corte 后回步
iRj x];:Vu E8.Open Reversed Turn Lady in Line 分左转对身至并步
:)J~FVLy E9.Progressive Side Step Reverse Turn 傍走步入左转
tXG4A$(2& E10.Open Promenade 分身入外侧
#*>7X>,J E11.Left Foot and Right Foot Rocks 左右摇步
,#
jOf{L* E12.Natural Twist Turn 右扭转
N?mY|x\}wK http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi xV n] m9i http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi %:be{Y6 http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi tO+ %b=Z^ http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi wsb=[$C http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi #/B~G.+( http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi 53u.p c http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi (;Q <@PZg http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi u>A xq3F http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi R/Dy05nloe http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi jK C qH$ http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi C!/8e
(!N http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi sNk>0 X[ {^$"/hj F探戈（二）
e/HX,sf_g F13.Natural Promenade Turn 右转分身
ZAo)_za&mH 中级教师 Member（会员）
0JZq: hUd F14.Promenade Link 并进连接步
Bn#HJ17/# F15.Four Step 四快步
rD(ep~^M F16.Back Open Promenade 分身退行步
xU\:Vid +A F17.Outside Swivel 外侧旋步
1O3<%T#LOZ F18.Fallaway Promenade 侧行并退步
O'& \-j 1 F19.Four Step Change 四快换步
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"p F20.Brush Tap 轻刷点步
K` _E>k 高级教师 Fellow（高级会员）
1: {O RX[; F21.Fallaway Four Step 四快并退步
s<r.+zqW F22.Oversway 重倾斜
_ KkVI7a F23.Chase 追步
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2> F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
B =Jd%Av F25.Five Step 五快步
0 .Ol@fO F26.Contra Check 反身截步
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AO 7qs:+ G1.Amalgamation NO.1 组合一
\7tvNa,C G2.Amalgamation NO.2 组合二
.HyiPx3^ G3.Amalgamation NO.3 组合三
$XU$?_O G4.Amalgamation NO.4 组合四
V_d%g<n4 G5.Amalgamation NO.5 组合五
,l? 76g G6.Amalgamation NO.6 组合六
zUgkY`]:BJ G7.Amalgamation NO.7 组合七
dv9Pb5i G8.Amalgamation NO.8 组合八
Tx?@* Q G9.Amalgamation NO.9 组合九
nPIR 1Z G10.Amalgamation NO.10 组合十
4a \+o] G11.Amalgamation NO.11 组合十一
Sl<-)a: G12.Amalgamation NO.12 组合十二
[Z G j7 G13.Amalgamation NO.13 组合十三
B)cb}.N: G14.Amalgamation NO.14 组合十四
NizJq*V> G15.Amalgamation NO.15 组合十五
"N / K * G16.Amalgamation NO.16 组合十六
nT .2jk+ G17.Amalgamation NO.17 组合十七
j eBj G18.Amalgamation NO.18 组合十八
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