[文化艺术][转帖]国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 [复制链接]

@ R[K8  
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 j85B{Mab&  
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注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了 (kVY\!UAt  
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文件下载后可自动排序，因我按顺序给命名的。 r95,X!  
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总目录 V@]SKbK}wN  
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华尔兹 Fm=jgt3wv8  
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●考级舞步㈠ `-%dHvB^R  
●考级舞步㈡ J90:c@O"w  
●欣赏㈠ Q>\Ho'  
●欣赏㈡ k>F!S`a&m  
5Q <vS"g  
探　戈 
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SHs [te[  
●考级舞步㈠ <p
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●考级舞步㈡ ^SsdM#E  
●欣赏 t{yj`Vg  
0ETT@/)]z  
w&f>VB~,1  
狐 步 gaQ E'qp>  
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●考级舞步㈠ ZV:df 6S  
●考级舞步㈡ g)\Tex<  
P>u2 ""c  
)5n0P Zi  
快 步 :!l.ze{F  
2+I5VPf  
●考级舞步㈠ k~so+k&=b  
●考级舞步㈡ &OZx!G^Z  
●欣赏 34X]b[^  
jygUf|  
ppRA%mhZ  
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●维.华尔兹舞步 n-SO201[*  
JBA{i45x  
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A华尔兹(一) 7FkiT
  
华尔兹（Waltz） iDX<`)  
三级专业考试舞步(ISTD) ZQym8iV/  
初级教师 节拍：3/4 9mp`LT  
节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。 *Gv:N6  
速度：每分钟28-30小节。 wl%ysM|x  
风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。 ZbVn"he  
A1R.Closed Change (R) 右换步 )X," NJG  
A1L.Closed Change (L) 左换步 k>Fw2!mA^  
A2.Natural Turn 右转步 A(uo%QE|  
A3.Reverse Turn 左转步 v(R^LqE  
A4.Natural Spin Turn 右旋转 +zbCYA  
A5.Whisk 扫步 0[fBP\H"Wr  
A6.Chasse from P.P 分身入并步 'v^shGI%Ht  
A7.Closed Impetus 闭式激转步 [qV/&t|O*h  
A8.Hesitation Change 犹豫步 }"nm3\Df  
A9.Outside Change 外侧换步 !
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A10.Reverse Corte 左侧退转步 /2E Q:P  
A11.Back Whisk 后退扫步 (=WbLNBS  
A12.Basic Weave 基本纺织步 uH?4d!G  
A13.Double reverse Spin 双左旋 #g@4c3um|  
A14.Reverse Pivot 向左轴转 Ct?xTFb  
A15.Back Lock 后退锁步 uPbdzUk$  
A16.Chasse To Right 向右并步 ?./fVoA]V  
http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi 8@+<W%+th  
http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi 0}`.Z03fy  
http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi j~S=kYrGM  
http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi nh0gT>a>@  
http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi ?D7zty+}^  
http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi A@?-
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http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi g$mMH  
http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi )g?jHm-p\  
http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi ]b>XN8y.  
http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi 9=6BQ`u  
http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi 6AdUlPM  
http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi Pzd!"Gl9  
http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi 'LuxF1>  
http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi ^fsC]9NS  
http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi b@=H$"  
http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi ]8OmYU%6V  
http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi As5
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M6 quPj  
B华尔兹(二) LttA8hf5q?  
B17.Weave From P.P 纺织步 yK9EH
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B18.Closed Telemark 闭式转折步 Avyer/{  
B19.Open Telemark 开式转折步 K$GQc"  
B20.Cross Hesitation 交*犹豫步 AqQ5L>:Gq  
B21.Crosed Wing 闭式翼步 \(=xc2  
B22.Open Impetus 开式激转步 8"NPj0  
B23.Outside Spin 外侧自旋 nO'C2)bBSG  
B24.Turning Lock 锁步左转 -Jv3D$f]a  
高级教师 -Vb5d!(  
B25.Left Whisk 左扫步  q^6#.}  
B26.Corte Check 反截步 G(shZ=fq  
B27.Wing 翼步 -G?IXgG  
B28.Turning Lock To Right 锁步右转 MQcIH2  
B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转 C|g1:#0  
B30.Hover Corte 徊旋回步 ^jb;4nf  
http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi `'P&={p8  
http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi -$#2?/uqC  
http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi D%?9[Qb  
http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi 65U\;Ew  
http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi HE_
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http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi
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http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi qe?Ns+j<d  
http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi f-H"|9  
http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi x QzW6H |  
http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi [4bE"u  
http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi hMvJNI6O  
http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 9C Ki$L  
http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 6@47%%,}  
http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi Ay^P#\VZ  
MT)q?NcG  
C华尔兹 欣赏（一） So~QZ%YA  
C1.1-3 Of Natural Turn 右转步1-3 (女) JV4fL~  
C2.1-3 Of Natural Turn 右转步1-3(男) #h9Gl@|  
C3.4-6 Of Natural Spin Turn 右旋转4-6 cUd>ahv  
C4.Natural Spin Turn 右旋转 ./.aLTh  
C5.Chasse From P.P 分身入并步 9&Y|,&W  
C6.Chasse From P.P 分身入并步 /[/{m]  
C7.Back Whisk & Chasse 后退扫步和并步 $\1M"a}F  
C8.Double Reverse Spin 双左旋 lx2%=5+i;  
C9.Progressive Chasse to Right向右并步 aR@+Qf  
C10.Weave From P.P to P.P 纺织步 o$U{.#  
C11.Weave From P.P To P.P 纺织步 (|<+yQ,@>  
C12.Open Telemark 开式转折步 3m-g-  
C13.Left Whisk 左扫步 -`z%<)!Y  
C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转 n_Y7*3/b-o  
C15.Hesitation & Open Natural Turn 犹豫步和开式右转步 0Krh35R_)F  
C16.Natural Spin Turn 右旋转 }.WO=IZ  
http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi X Dyo=A]  
http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi :J x%K  
http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi Slv:CM M  
http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi xC0y2+)|  
http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi ?|}qT05  
http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi 7)2Q  
http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi 9H:J&'Xi7  
http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi P
QYJnx}  
http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi h#)\K| qs  
http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi 8r@GoG>  
http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi -byaV;T?"  
http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi ^'Rs`e  
http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi @8a
V*zjB  
http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 7i02M~*uS  
http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi 8I#^qr5  
http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi X_bB6A6  
8WpNlB+:{  
D华尔兹 欣赏(二) ~ oq.yn/1  
D17.Reverse Turn & Wisk 左转 q@VIFmqY!  
D18.Chasse & Closed Change 并和换步 E[zq<&P@  
D19.Weave 纺织步 w~pe?j_F$  
D20.Spin Turn & Turning Lock 自旋和转锁 oOubqx  
D21.Hover Cross 盘旋交*步 =`N0  
D22.Hover Cross 盘旋交*步 eAjR(\f>  
D23.Throwaway Oversway 双分点地造型 63$`KG3  
D24.Throwaway Oversway 双分点地造型 k,<7)-  
D25.Throwaway Oversway 双分点地造型 ZJhI|wRwD  
D26.（一） 9PG{>W$M  
D27.（二） @ 7Ln1v  
D28.（三） M_cm,|FF  
http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi -!M>;M@  
http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi I4UsDs*BD  
http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi K9VP@[zbJ  
http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi OS>%pgv  
http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi u$ o19n  
http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi K)Z~ iBRM  
http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi LL+_zBP.  
http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi L>hLYIW  
http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi j':<7n/A  
http://files2.61.fm/wmv/3/D26.yi.avi jJ2{g> P0P  
http://files2.61.fm/wmv/8/D27.er.avi !mwMSkkq  
http://files2.61.fm/wmv/2/D28.san.avi loBW#>  
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E探戈（一） 8-kR {9r  
探戈（Tango） =1)9>=}  
三级专业考试舞步(ISTD) }&s
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节拍：2/4 )MoHY  
节奏：每小节有2拍 rG[ 2.\&  
速度：每分钟32-33小节。 Q4S:/"*v8  
风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。 e~,+rM  
初级教师 SymlirL  
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E1.Walk 走步 ]z =dRq  
E2.Progressive Side Step 傍走步 P-yVc2YH  
E3.Progressive Link 行进连接步 =dQF}-{!  
E4.Closed Promenade 分身入并步 zc,X5R1  
E5.Rock Turn 摇转 A%&lW9z7  
E6.Open Reverse Turn lady Outside 分左转外*至并步 Dd, &a  
E7.Back Corte 后回步 &H}Xk!q5b^  
E8.Open Reversed Turn Lady in Line 分左转对身至并步 W&I:z-VH  
E9.Progressive Side Step Reverse Turn 傍走步入左转 el<[Ng[  
E10.Open Promenade 分身入外侧 [{vX*q 3B  
E11.Left Foot and Right Foot Rocks 左右摇步 jSdC1,wR  
E12.Natural Twist Turn 右扭转 @q@I(%_`  
http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi g@?R"  
http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi 9>&p:+D  
http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi wsAb8 U C_  
http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi @cx#'  
http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi <@4V G
 
http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi UQ)^`Zj  
http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi }y(cv}8
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http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi Ar_Yl
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http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi Zba<|C  
http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi ,#0#1k<Dm  
http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi NNJQDkO-I  
http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi 3fYfj  
pk;S"cnk  
F探戈（二） #0^a-47PA<  
F13.Natural Promenade Turn 右转分身 ox";%|PP1  
中级教师 Member（会员） $0~1;@`rQ6  
F14.Promenade Link 并进连接步 m5P@F@  
F15.Four Step 四快步 :Z83*SPc  
F16.Back Open Promenade 分身退行步 u2I@ fH/  
F17.Outside Swivel 外侧旋步 Aaz:C5dtU  
F18.Fallaway Promenade 侧行并退步 G#E8xA"{/  
F19.Four Step Change 四快换步 B~O<?@]d  
F20.Brush Tap 轻刷点步 s~5rP
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高级教师 Fellow（高级会员） 9c0
  
F21.Fallaway Four Step 四快并退步 R-4#y%k<  
F22.Oversway 重倾斜 .H&XP

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F23.Chase 追步 Qdc)S>gp  
F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转 6]HMhv  
F25.Five Step 五快步 l Yj$3  
F26.Contra Check 反身截步 .+ lx}#-#  
http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi wjOJn]  
http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi -xyY6bxL  
http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi ]2@lyG#<<  
http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi #??[;xjs!  
http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi 3?!c<^"e  
http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi D_`~$QB`,  
http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi T/hz23nH  
http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi I-Hg6WtB  
http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi #nj;F'O](  
http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi Cw5B p9  
http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi x69RQ+Vw  
http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi &C?4'e  
http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi ^7*zi_Q  
http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi 1k$5'^]^9]  
25W #mh,'  
G探戈 欣赏（一） tq*6]q8c>  
G1.Amalgamation NO.1 组合一 }Cb-7/  
G2.Amalgamation NO.2 组合二 [l~G7u.d  
G3.Amalgamation NO.3 组合三 ? Z2`f6;W4  
G4.Amalgamation NO.4 组合四 LMp^]*)t  
G5.Amalgamation NO.5 组合五 .lSoC`HE  
G6.Amalgamation NO.6 组合六 I&% Z*H  
G7.Amalgamation NO.7 组合七 , $cpm=1  
G8.Amalgamation NO.8 组合八 x-q_sZ^8  
G9.Amalgamation NO.9 组合九 v++&%  
G10.Amalgamation NO.10 组合十 F$YT4414  
G11.Amalgamation NO.11 组合十一 dTwYDV}:  
G12.Amalgamation NO.12 组合十二 @ykl:K%ke  
G13.Amalgamation NO.13 组合十三 ' Yy+^iCus  
G14.Amalgamation NO.14 组合十四 <(45(6fQ  
G15.Amalgamation NO.15 组合十五 7H,)heA  
G16.Amalgamation NO.16 组合十六 < 7*9b  
G17.Amalgamation NO.17 组合十七 J)H*tzg  
G18.Amalgamation NO.18 组合十八 $+U6c~^^  
http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi E$v!Z;A  
http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi yy`XtJBWWs  
http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi e=[@HVr   
http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi 2=VFUR 8  
http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi VLbbn  
http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi gA]3h8%w  
http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi "z*?#&?,  
http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi AU8sU?=  
http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi n3\~H9  
http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi DX/oHkLD'  
http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi `2M*? .vk  
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