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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
Q]d3a+dK W bW@V_rr 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
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iI(7{$y 文件下载后可自动排序，因我按顺序给命名的。
{@8TGHKv dJ}E,rW} 总目录
w0i v\yIRQ V)8d1S 华尔兹
ow{Ss X k{q4Zz[ ●考级舞步㈠
kLw07&H ●考级舞步㈡
1EvK\ ●欣赏㈠
Vx6/ Rehj ●欣赏㈡
43 h0i-%1 xVn"xk 探 戈
$<(FZb= *6tr K`tx^ ●考级舞步㈠
F qW[L>M' ●考级舞步㈡
-0/5
! ●欣赏
D L0i |3A/Og E8=8OX/{Y 狐 步
Gc s eq &eHhj9 ●考级舞步㈠
wtY*{m2 ●考级舞步㈡
Qw
m#6 {5 hS}d vZa :DlgNR`
bq 快 步
bo J 5 uU
.K3G7 ●考级舞步㈠
A1A/OU<Vb ●考级舞步㈡
?Q ]{P] ●欣赏
?! :$Z4G cJnAwIs_e` ymxYE#q !6UtwC VR ●维.华尔兹舞步
o`8dqP m6
)s X& nf7l}^/UE .%pbKi
` A华尔兹(一)
"XEK oeG{ 华尔兹（Waltz）
1UHSt
R 三级专业考试舞步(ISTD)
0~5'O[NhF 初级教师 节拍：3/4
T7!"gJ 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
_rz*7-ks= 速度：每分钟28-30小节。
5ZRO
{rf 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
MifP ZQ A1R.Closed Change (R) 右换步
l#W9J.q( A1L.Closed Change (L) 左换步
.UUY9@ A2.Natural Turn 右转步
"AzA|zk')" A3.Reverse Turn 左转步
KfO$bmwmx A4.Natural Spin Turn 右旋转
LyRU2A A5.Whisk 扫步
c<`Z[EY(t A6.Chasse from P.P 分身入并步
YB^[HE\#y A7.Closed Impetus 闭式激转步
%)Pn<! L A8.Hesitation Change 犹豫步
'ow`e
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.%D9leiRe A10.Reverse Corte 左侧退转步
YM idSfi A11.Back Whisk 后退扫步
%YI Xk1 A12.Basic Weave 基本纺织步
y3]7^+k A13.Double reverse Spin 双左旋
8e`'Ox_5a A14.Reverse Pivot 向左轴转
X5| <qu A15.Back Lock 后退锁步
G8y:f%I!b A16.Chasse To Right 向右并步
I?l%Rd
GW http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi uK:?6>H http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi \Qh{uk[ http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi ZZ<uiN$ http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi u
z(3ml^S http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi }E\ b_. http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi .KA){_jBp http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi dA`. http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi &: i|;^^2 http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi D{]t5 0a. http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi 8J P{`) http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi |hp_<F9. http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi FZW )C'j http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi 8Rgvb3u http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi z"b}V01F# http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi RJo"yB$1e6 http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi ?Mb 'l4 http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi n( |~z . #M' B华尔兹(二)
GWNLET B17.Weave From P.P 纺织步
x-Kq=LFy. B18.Closed Telemark 闭式转折步
D5wy7`c B19.Open Telemark 开式转折步
H8V${&!ho B20.Cross Hesitation 交*犹豫步
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2{v$GFc/ B23.Outside Spin 外侧自旋
TTS.wBpR, B24.Turning Lock 锁步左转
G8w<^z>pTg 高级教师
Mpfdl65 B25.Left Whisk 左扫步
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2$nFr?0 B26.Corte Check 反截步
_B@=fY(g! B27.Wing 翼步
03WLVP@ B28.Turning Lock To Right 锁步右转
6;02_C]\o B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
a@ E+/9 B30.Hover Corte 徊旋回步
v
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?C http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi i`]-rM%J# http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi V
&K:~[ M http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi r#ISIgJXG http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi u!=9.3 http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi -6URM`y'j http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi G :W4<w http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi v99gI%TA' http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi f^P:eBgpx http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi 1:7 uS . *hhPCYOm C华尔兹 欣赏（一）
O F$0]V C1.1-3 Of Natural Turn 右转步1-3 (女)
mE `O G8 C2.1-3 Of Natural Turn 右转步1-3(男)
C+, JLK C3.4-6 Of Natural Spin Turn 右旋转4-6
=J2\"6BnzA C4.Natural Spin Turn 右旋转
q5jLK) C5.Chasse From P.P 分身入并步
Q\pTyNAYn C6.Chasse From P.P 分身入并步
OLT hi[Yn C7.Back Whisk & Chasse 后退扫步和并步
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J%&Y5L C8.Double Reverse Spin 双左旋
Ck71N3~W C9.Progressive Chasse to Right向右并步
[0M2`x4` C10.Weave From P.P to P.P 纺织步
4fK(<2i C11.Weave From P.P To P.P 纺织步
Q9-o$4#R[ C12.Open Telemark 开式转折步
_0~WT C13.Left Whisk 左扫步
vdwh59W C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
YL(7l|^! C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
;.Lf9XJ C16.Natural Spin Turn 右旋转
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HPc7Vo ( D17.Reverse Turn & Wisk 左转
[;bZQ6JR D18.Chasse & Closed Change 并和换步
( K5w0 D19.Weave 纺织步
x?hdC)#DWI D20.Spin Turn & Turning Lock 自旋和转锁
d2b L_ D21.Hover Cross 盘旋交*步
5gZEcJ D22.Hover Cross 盘旋交*步
('!{k VLT- D23.Throwaway Oversway 双分点地造型
6`sOhVD D24.Throwaway Oversway 双分点地造型
z^ +`S: D25.Throwaway Oversway 双分点地造型
g[VVxp!C< D26.（一）
f t VA D27.（二）
]= 2w Q8 D28.（三）
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" http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi 2o0.ttBAqZ http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi 1WGcv O)< http://files2.61.fm/wmv/3/D26.yi.avi _xgF?# http://files2.61.fm/wmv/8/D27.er.avi DNsDEU http://files2.61.fm/wmv/2/D28.san.avi hFORs.L&G mQRQ2SN6 E探戈（一）
\Mk;Y 探戈（Tango）
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9d6 三级专业考试舞步(ISTD)
cY+vnQm 节拍：2/4
OrX x0Hn 节奏：每小节有2拍
y'(bp=Nq 速度：每分钟32-33小节。
[ al, UO 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
K`!q1 g` 初级教师
F$ kLft[: T GnyN'P| E1.Walk 走步
?b',kN ,( E2.Progressive Side Step 傍走步
DA s&4Y` E3.Progressive Link 行进连接步
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gCab/2 E4.Closed Promenade 分身入并步
]h0Fv-[A E5.Rock Turn 摇转
:Jp$_T&E E6.Open Reverse Turn lady Outside 分左转外*至并步
4:$?u}9[:[ E7.Back Corte 后回步
9/ $D&tRN E8.Open Reversed Turn Lady in Line 分左转对身至并步
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GA,I_ E9.Progressive Side Step Reverse Turn 傍走步入左转
\>0F{-cR$ E10.Open Promenade 分身入外侧
po~l8 p> E11.Left Foot and Right Foot Rocks 左右摇步
7
4rmxjiN E12.Natural Twist Turn 右扭转
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`": http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi @;>TmLs http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi (5 @9
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Ryd http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi owA3>E5t& http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi <fX]`57Dc` http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi F^ kH"u[ http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi /p~Wk4' http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi 7p"" 5h w }Sa2s&[< F探戈（二）
?9qA"
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J~z;sTR 中级教师 Member（会员）
y6KI.LWR9 F14.Promenade Link 并进连接步
=re1xR!E5 F15.Four Step 四快步
-Z&6P T7 F16.Back Open Promenade 分身退行步
<wwcPe} F17.Outside Swivel 外侧旋步
} G$rr.G F18.Fallaway Promenade 侧行并退步
XZhX%OT! F19.Four Step Change 四快换步
<\k=j{@ F20.Brush Tap 轻刷点步
5q[0;`J 高级教师 Fellow（高级会员）
^n5[pF} Gw F21.Fallaway Four Step 四快并退步
ua(y! Im F22.Oversway 重倾斜
3=9yR* * F23.Chase 追步
dbGW`_zQ4 F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
DKL< "#.7 F25.Five Step 五快步
J&~nD(&TY F26.Contra Check 反身截步
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a8W http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi Yo:l @( http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi H`4H(KWm
http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi Oqzz9+ http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi CQfrAk4mu http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi q #B^yk|Y http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi 5,!,mor$] http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi Y >-|`2Z
http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi r@+IDW.=9 http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi Z~o*$tF/ 'UO,DFq[Fl G探戈 欣赏（一）
b7>^w<ki G1.Amalgamation NO.1 组合一
pYV$sDlD G2.Amalgamation NO.2 组合二
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G3.Amalgamation NO.3 组合三
,J?Hdy:R G4.Amalgamation NO.4 组合四
XJnDx 09h G5.Amalgamation NO.5 组合五
2A@9jl s G6.Amalgamation NO.6 组合六
~1YL G7.Amalgamation NO.7 组合七
-bSe=09;S| G8.Amalgamation NO.8 组合八
@YmD 79 G9.Amalgamation NO.9 组合九
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NPF]P; G10.Amalgamation NO.10 组合十
We3*WsX\ G11.Amalgamation NO.11 组合十一
0`/ PEK{ G12.Amalgamation NO.12 组合十二
V Y8 p[` G13.Amalgamation NO.13 组合十三
l|-1H76 G14.Amalgamation NO.14 组合十四
V%&t'H{ G15.Amalgamation NO.15 组合十五
[w l:"rm G16.Amalgamation NO.16 组合十六
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=flgKRKk.r G18.Amalgamation NO.18 组合十八
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?3>hQtB http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi %JDG aG' http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi
Q^/5hA http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
