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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
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r m\] 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
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FL9 Dz4 文件下载后可自动排序，因我按顺序给命名的。
o yK'h9Wt1 AwUc U;"9> 总目录
h 5<46!P 2w+w'Ag_R 华尔兹
={B%qq yIA- +# r[ ●考级舞步㈠
_-$(=`8|<{ ●考级舞步㈡
^ #KkO3 ●欣赏㈠
=YO
q0 ●欣赏㈡
:)p\a1I[* Rcc9Tx(zvQ 探 戈
xN'$ Yh
#;z;8q ●考级舞步㈠
o7;lR
? ●考级舞步㈡
lvY[E9I0 ●欣赏
?^n),m R *%E4
,(T Z8%?ej`8 狐 步
Y;-$w|&P> QVJq% P ●考级舞步㈠
,K
8R%B ●考级舞步㈡
C6Lc [0qe ?aI e];lDa#4-Y 快 步
l|9' M'a L
4V,y> ●考级舞步㈠
GRM6H|. ●考级舞步㈡
C.].HQ ●欣赏
C3)*Mn3%P c#( Hh{0 J2ad G+= \| &KD ●维.华尔兹舞步
xy)) }c% %<8`(Uu5 / W9(}Id6 r2yJ{j&s A华尔兹(一)
ti'B}bH>' 华尔兹（Waltz）
W
X6}@mS. 三级专业考试舞步(ISTD)
:e /*5ix 初级教师 节拍：3/4
,cE yV74 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
2*Z k^h= 速度：每分钟28-30小节。
$>Q q 7 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
/o OZ>B%1s A1R.Closed Change (R) 右换步
sPX&XqWx A1L.Closed Change (L) 左换步
,.9k)\/V A2.Natural Turn 右转步
/9ctmW1!< A3.Reverse Turn 左转步
6~c#G{kc A4.Natural Spin Turn 右旋转
7 zM9K+3L A5.Whisk 扫步
ttOk6- A6.Chasse from P.P 分身入并步
)Z f1%h~0r A7.Closed Impetus 闭式激转步
Yw] 7@ A8.Hesitation Change 犹豫步
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V' hb 4}@ A10.Reverse Corte 左侧退转步
E75/EQ5p]p A11.Back Whisk 后退扫步
{ET M > A12.Basic Weave 基本纺织步
Q2/65$ nW A13.Double reverse Spin 双左旋
$Nd ,6w*` A14.Reverse Pivot 向左轴转
.7]P-]uOZ A15.Back Lock 后退锁步
e:%|.$4OG A16.Chasse To Right 向右并步
m g,1*B' http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi _Jy7` 4B. http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi a`L:E'|B9 http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi Ve2{;`t http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi Jsl2RdI http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi KL
3Z( http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi G54
J'*Z http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi }R`Rqg-W http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi I`zd:o] http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi q3AqU?f http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi SE'!j ]6jI http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi P q$ 0ih http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi AtewC
Yo http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi D/?Ec\ t http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi 8[;vC$ http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi w
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\w? http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi 1W\E`)Z}] http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi M@#T`aS h);^4cU B华尔兹(二)
M?!@L:b[ B17.Weave From P.P 纺织步
&\1 n=y B18.Closed Telemark 闭式转折步
T]ls&cW5 B19.Open Telemark 开式转折步
4;fuS_(X B20.Cross Hesitation 交*犹豫步
W#S8 2 B21.Crosed Wing 闭式翼步
W%4=x>J- B22.Open Impetus 开式激转步
%Yj%0 B23.Outside Spin 外侧自旋
-QroT`gy B24.Turning Lock 锁步左转
=e4 r=I 高级教师
|~r-VV(= B25.Left Whisk 左扫步
i|J %jA B26.Corte Check 反截步
GL=}Vu `(* B27.Wing 翼步
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q pCI [[ B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
VGmvfhf#" B30.Hover Corte 徊旋回步
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!$[XD http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi l-Z( ] http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi fC[za,PXaE http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi CZ<T@k http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi &}r"Z?f) http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi Zge(UhZ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi f#= c=e-A http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi qx t0Jr8 http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi hb J>GSoZ, http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi LWyr
http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi hW ~.F
http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi >#w;67he2 6RnzT d C华尔兹 欣赏（一）
v1TFzcH l< C1.1-3 Of Natural Turn 右转步1-3 (女)
<eoi e6@3 C2.1-3 Of Natural Turn 右转步1-3(男)
j{@ 6y C3.4-6 Of Natural Spin Turn 右旋转4-6
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C4.Natural Spin Turn 右旋转
[ QiG0D_'= C5.Chasse From P.P 分身入并步
WwDM^}e C6.Chasse From P.P 分身入并步
_ y @] .G C7.Back Whisk & Chasse 后退扫步和并步
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$"r9U| 6kk C9.Progressive Chasse to Right向右并步
$ KK~KEZ2 C10.Weave From P.P to P.P 纺织步
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p+ CUYo( C12.Open Telemark 开式转折步
BmG(+ ;;& C13.Left Whisk 左扫步
~SnUnNDm ` C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
Z!)~?<gcq: C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
=]Vz= < C16.Natural Spin Turn 右旋转
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+VU:%.t http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi rbZbj# http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi \N,ox(f?gW http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi C Ma6':~ http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi >f(?Mxh2 http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi W>K^55' http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi g.lTNQm$u http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi ]A*}Dem*5 '! [oLy D华尔兹 欣赏(二)
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;c or\ R D18.Chasse & Closed Change 并和换步
w!.@64- D19.Weave 纺织步
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22gh!F %) D21.Hover Cross 盘旋交*步
* {g3ia D22.Hover Cross 盘旋交*步
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fz&B$1;8 D24.Throwaway Oversway 双分点地造型
} 9~^}99} D25.Throwaway Oversway 双分点地造型
p_FM 2K7! D26.（一）
k3~9;Z D27.（二）
([>ecS@eO D28.（三）
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I>c,Bo7 探戈（Tango）
\2SbW7"/;P 三级专业考试舞步(ISTD)
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T{ 节拍：2/4
?J}Q&p . 节奏：每小节有2拍
t FN >]`Z 速度：每分钟32-33小节。
v^|U? 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
b}e1JPk}! 初级教师
ui 8 Q2{z ua\ t5M5 E1.Walk 走步
0I}e>]:I E2.Progressive Side Step 傍走步
'B @`gA E3.Progressive Link 行进连接步
60D3 6b( E4.Closed Promenade 分身入并步
rf Xxg^ E5.Rock Turn 摇转
fi+}hGj(r E6.Open Reverse Turn lady Outside 分左转外*至并步
. [|UNg E7.Back Corte 后回步
s I ,!+ E8.Open Reversed Turn Lady in Line 分左转对身至并步
~9X^3 .nI E9.Progressive Side Step Reverse Turn 傍走步入左转
_|k$[^ln^ E10.Open Promenade 分身入外侧
|Uh8b % E11.Left Foot and Right Foot Rocks 左右摇步
.;#T<S " E12.Natural Twist Turn 右扭转
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| http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi j=\h|^gA http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi #Z&/w.D2 http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi WT
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ZbZ )G[byBa F探戈（二）
U,P_bz*) F13.Natural Promenade Turn 右转分身
j3-YZKpg 中级教师 Member（会员）
j"W>fC/u F14.Promenade Link 并进连接步
b)w cGBS F15.Four Step 四快步
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$|4@Zx4vf F17.Outside Swivel 外侧旋步
LoF/45|-< F18.Fallaway Promenade 侧行并退步
p R0[qsQM F19.Four Step Change 四快换步
1wSAwpz F20.Brush Tap 轻刷点步
\Z{tC$|H 高级教师 Fellow（高级会员）
%? ~'A59 F21.Fallaway Four Step 四快并退步
hlVye&;b8 F22.Oversway 重倾斜
SZ` 7t=I2 F23.Chase 追步
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i~B? p [ F26.Contra Check 反身截步
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X><C#G G1.Amalgamation NO.1 组合一
_[:6.oNjIe G2.Amalgamation NO.2 组合二
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iFIGJS G4.Amalgamation NO.4 组合四
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Ku5||u.F4* G6.Amalgamation NO.6 组合六
p.8 bX G7.Amalgamation NO.7 组合七
pyEQb # G8.Amalgamation NO.8 组合八
2m Y!gVi G9.Amalgamation NO.9 组合九
Sv =YI G10.Amalgamation NO.10 组合十
O>`k@X@9/ G11.Amalgamation NO.11 组合十一
=4TQ*; V: G12.Amalgamation NO.12 组合十二
A;cA|`b G13.Amalgamation NO.13 组合十三
<H64L*,5'7 G14.Amalgamation NO.14 组合十四
fy+5i^{= G15.Amalgamation NO.15 组合十五
UiU/p G16.Amalgamation NO.16 组合十六
14$%v;Su4 G17.Amalgamation NO.17 组合十七
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http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi N:G]wsh http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi t{;2$z 0 http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi ED0cnr\yG http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi [ $3+5K# http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi Om .%K>V http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi V|Bwle http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi . 0dGS http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi e'b*_Ps' http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi m .++nF http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi ]m_x;5s $ http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi MlTC?Rp # http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi 3a:Hx|
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