'NfsAE
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
F`(;@L O 6@FhDj2X 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
q+<,FdG !v 9`oL26 文件下载后可自动排序，因我按顺序给命名的。
J.U%W}Hx n&|N=zh 总目录
4!xRA '' b2[U3)|oO 华尔兹
1uG)U)y/Q N =T } ●考级舞步㈠
xw_$1
S ●考级舞步㈡
^4Xsd h5 ●欣赏㈠
B~qo^ppVU ●欣赏㈡
P0OMu/ -wl&~}%M 探 戈
)t7
MD( c~OPH
0, ●考级舞步㈠
#8M^;4N >[ ●考级舞步㈡
uW/>c$*) ●欣赏
<ME>#, }0@@_Y]CC v.TgB) 狐 步
+ |pYu<OY iCh
8e>+ ●考级舞步㈠
h4hp5 M ●考级舞步㈡
~J su"kr 8Exky^OT| F9% +7Op^ 快 步
bT
T> c{?
SFwgd ●考级舞步㈠
!Y n#3c ●考级舞步㈡
Z0y~%[1X ●欣赏
! ?+0O]`} EowzEGq!a5 B^GMncZO ^ *B@= ●维.华尔兹舞步
R~[~(`/S JTB t=u{6^ R ;A8y /Lm~GmPt A华尔兹(一)
d=uGB" 华尔兹（Waltz）
Fi;OZ>;a 三级专业考试舞步(ISTD)
\b!E"I_^ 初级教师 节拍：3/4
FyPG5 - 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
.j|uf[?h 速度：每分钟28-30小节。
?YV#
K 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
$ # GuV'
A1R.Closed Change (R) 右换步
c9CFGo?)N A1L.Closed Change (L) 左换步
~@X 3q ja
A2.Natural Turn 右转步
uW#s;1H.) A3.Reverse Turn 左转步
qR?}i,_ A4.Natural Spin Turn 右旋转
-m>3@"q A5.Whisk 扫步
Lz-|M?( A6.Chasse from P.P 分身入并步
\*b
.f A7.Closed Impetus 闭式激转步
\QF0(*!! A8.Hesitation Change 犹豫步
8tn a<Hx A9.Outside Change 外侧换步
|r)QkxdU, A10.Reverse Corte 左侧退转步
<&#]|HGc A11.Back Whisk 后退扫步
1n7'\ esC* A12.Basic Weave 基本纺织步
N$C+le A13.Double reverse Spin 双左旋
{^uiu^RAc A14.Reverse Pivot 向左轴转
+( af O ~9 A15.Back Lock 后退锁步
" XLtrAu{ A16.Chasse To Right 向右并步
(aSuxl.Dq http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi &N6[*7 http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi Y}t)!}p$r http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi ~!g2+^G7+P http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi kw gLK@@%1 http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi f5un7,m http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi *fv BB9raq http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi x aoR\H http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi Ty~z% =H http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi "%a<+D http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi 3^fwDt} http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi y&O?`"Uv/M http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi zks7wt]A http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi . sM,U http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi ^EkxZ4*g http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi 'r\RN\PT http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi "X;5*
4+ http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi PUZcb+%]h 6~2upy~e B华尔兹(二)
8Lx1XbwK B17.Weave From P.P 纺织步
yZgWFf.X B18.Closed Telemark 闭式转折步
w4}Q6_0v B19.Open Telemark 开式转折步
o~\.jQQxa B20.Cross Hesitation 交*犹豫步
t6mv B21.Crosed Wing 闭式翼步
d6JW" B22.Open Impetus 开式激转步
f_xv X f: B23.Outside Spin 外侧自旋
Te cMQ0
KD B24.Turning Lock 锁步左转
#>,E"-]f 高级教师
4cPZGZ{U B25.Left Whisk 左扫步
-mh"["L" B26.Corte Check 反截步
EU|IzUjFj| B27.Wing 翼步
X /vyb^:U B28.Turning Lock To Right 锁步右转
oaPWe M+
B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
Xy
!NBh 7I B30.Hover Corte 徊旋回步
#ley3rJW] http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi aT}Hc5L,b http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi P:vp/x ! http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi @H4]Gp ] http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi cqJXZ.X C http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi v@q&B|0 http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi ]d7A|)q http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi vyJ8"
#]qY http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi jn(!6\n" http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi `sso Wn4 http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi Z}>F
V~4 http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi iDl#foXa` http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi "M[&4'OM http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi _kMHF http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi ^dhx/e%s 2PRii L@ C华尔兹 欣赏（一）
QKq4kAaJ! C1.1-3 Of Natural Turn 右转步1-3 (女)
MusUgBQy C2.1-3 Of Natural Turn 右转步1-3(男)
\9`
~9#P C3.4-6 Of Natural Spin Turn 右旋转4-6
V]+y*b.60 C4.Natural Spin Turn 右旋转
!y/e
Fx C5.Chasse From P.P 分身入并步
& /T} C6.Chasse From P.P 分身入并步
" JLE C7.Back Whisk & Chasse 后退扫步和并步
esBv,b?*
C8.Double Reverse Spin 双左旋
) `'a1y| C9.Progressive Chasse to Right向右并步
_,aFQ^]'9 C10.Weave From P.P to P.P 纺织步
a@|H6:| C11.Weave From P.P To P.P 纺织步
'Q : %s C12.Open Telemark 开式转折步
Y%0rji C13.Left Whisk 左扫步
Z4As'al C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
^0}wmxDq C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
s5mJ
- C16.Natural Spin Turn 右旋转
,]: < l http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi +
>*=~R http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi =p=/@ FN http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi ^gp]t Af http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi 1y1:<t http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi x7<l*WQ http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi \z FC ph4 http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi fj y\Q http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi _b -g^#L% http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi .xmB8 R http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi w6X:39d http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi Y,}h{*9Kd http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi e Ru5/y~ http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi wEX<[#a- http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi Et
(H6O 8 http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi S,Q^M
)$ http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi V?"U)Y@Y [f lK D华尔兹 欣赏(二)
?6&G:Uz/ D17.Reverse Turn & Wisk 左转
![r)KE=v8I D18.Chasse & Closed Change 并和换步
Q%? %zuU D19.Weave 纺织步
i V ?8'^ D20.Spin Turn & Turning Lock 自旋和转锁
LA59O@r D21.Hover Cross 盘旋交*步
W5Pur
lu? D22.Hover Cross 盘旋交*步
MnF|'t D23.Throwaway Oversway 双分点地造型
F02TM #Zi D24.Throwaway Oversway 双分点地造型
3gVU#T [[ D25.Throwaway Oversway 双分点地造型
WTl 0}wi D26.（一）
$V?s D{=W D27.（二）
d
JnKa]X D28.（三）
Hf_
p
e http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi 7_qsVhh]$E http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi DBcR1c&<H http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi =FIZh}JD http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi 2 YWO' PL http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi wA/!A$v( http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi : fYfXm http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi N5=}0 s]e http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi ^b|? ?9& http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi G9Q
vIXRi http://files2.61.fm/wmv/3/D26.yi.avi ~' 0n
]Fw http://files2.61.fm/wmv/8/D27.er.avi _ eBNbO_J http://files2.61.fm/wmv/2/D28.san.avi .6
0yQ[aE zZRLFfz<9 E探戈（一）
mr G?5.7W 探戈（Tango）
2
V \hG?< 三级专业考试舞步(ISTD)
Ti0kfjhX7 节拍：2/4
rDoMz3[w 节奏：每小节有2拍
7]5~ml3: 速度：每分钟32-33小节。
P{` fav 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
b`S9#` 初级教师
}93FWo. noa+h<vGb E1.Walk 走步
7SYe:^Dx E2.Progressive Side Step 傍走步
E)jd>" E3.Progressive Link 行进连接步
, 98 F E4.Closed Promenade 分身入并步
04v
~ K E5.Rock Turn 摇转
mSu$1m8 E6.Open Reverse Turn lady Outside 分左转外*至并步
mr#.uhd.z E7.Back Corte 后回步
d$+0 ;D4E E8.Open Reversed Turn Lady in Line 分左转对身至并步
<6+B;brh E9.Progressive Side Step Reverse Turn 傍走步入左转
ip{ b*@K E10.Open Promenade 分身入外侧
(y d(ZY E11.Left Foot and Right Foot Rocks 左右摇步
#> lbpw E12.Natural Twist Turn 右扭转
>Jn` RsuV http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi <
^{(?* http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi !XI 9evJw http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi upk_;ae http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi )t-P o'RW http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi m3P7*S5NJ7 http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi d`$ w3Hy http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi bVN?7D( http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi >
rP[Xox' http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi G@jx&#v http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi 4K`b?{){+a http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi w^nA/=;r http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi 0~W XA=X G Q$`uZ F探戈（二）
<^KW7M}w*c F13.Natural Promenade Turn 右转分身
BU>R<A5h 中级教师 Member（会员）
l" X,[ F14.Promenade Link 并进连接步
D^F=:-l
m F15.Four Step 四快步
lAC "7 Z?F F16.Back Open Promenade 分身退行步
N :+EGmp F17.Outside Swivel 外侧旋步
p} gA 8 o F18.Fallaway Promenade 侧行并退步
^
. A F19.Four Step Change 四快换步
:ntAU2)H F20.Brush Tap 轻刷点步
|)%H_TXTy 高级教师 Fellow（高级会员）
edlf++r~ F21.Fallaway Four Step 四快并退步
]qq2 VO<b F22.Oversway 重倾斜
M($GZ~ b%A F23.Chase 追步
*x p_# F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
w
EI?
9 F25.Five Step 五快步
u =~`5vA F26.Contra Check 反身截步
!m'Rp~t http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi ,g"JgX http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi FrLv%tK| http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi eUR+j?5 I http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi z/QYy)_j http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi *nHMQ/uf http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi k_?OEkgUh http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi c`lL&*] http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi Q/j# Pst http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi ".( G,T W http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi l
a 0:jO5 http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi x=x%F; http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi M80O;0N%A http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi Rm$( X5x>o http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi @/$i
-?E y[S9b (:+ G探戈 欣赏（一）
<W7WlT G1.Amalgamation NO.1 组合一
e(b$LUV G2.Amalgamation NO.2 组合二
(47la$CR G3.Amalgamation NO.3 组合三
QpoC-4F G4.Amalgamation NO.4 组合四
mC0Dj O G5.Amalgamation NO.5 组合五
i 2uSPV!Tf G6.Amalgamation NO.6 组合六
7z/O#Fbs G7.Amalgamation NO.7 组合七
-w)v38iX! G8.Amalgamation NO.8 组合八
>X"\+7bw G9.Amalgamation NO.9 组合九
7,alZ"%W G10.Amalgamation NO.10 组合十
4,Uqcw?!F' G11.Amalgamation NO.11 组合十一
9}fez)m:g0 G12.Amalgamation NO.12 组合十二
[4dX[ G13.Amalgamation NO.13 组合十三
4N7|LxNNl_ G14.Amalgamation NO.14 组合十四
JlRNJ#h > G15.Amalgamation NO.15 组合十五
-3b_}by
G16.Amalgamation NO.16 组合十六
$cm 9xW& G17.Amalgamation NO.17 组合十七
S-7 C 'dc G18.Amalgamation NO.18 组合十八
v|
]"uPxH? http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi ]8Xip/uE http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi ^4<&"ao o http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi ;AL:V U http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi ,TB$D]u8 http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi ZU z7h^3 @ http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi 01RW|rN http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi "K+EZ%~< http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi "}-S%v`)z http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi - 2 8bJ, http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi TK~ KM http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi ~>~qA0m"m http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi ,i ;#e http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi H5UF r,t http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi :c8d([)$ http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi &=:3/;c http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi %S$$*|_
G http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi 3r,K t&2$ http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
