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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
4^Y{ BS fF VtN1 [} 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
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t? e^ T T@ U_^o 文件下载后可自动排序，因我按顺序给命名的。
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"bii7h 总目录
[eO^C [} zzG@g,J 华尔兹
l@)`Q 8g0VTY4$jP ●考级舞步㈠
vR3\E"Zi ●考级舞步㈡
S54q?sb_ ●欣赏㈠
)GYnQoV4 ●欣赏㈡
@xXVJWEU: (QTF+~) 探 戈
lQM&q w7 @TM%nS ●考级舞步㈠
|z7V1xF ●考级舞步㈡
k5%W8dI ●欣赏
>t_h /:JZ) ZXIw^!8@/ oo\7\b#J x 狐 步
X- ZZLl# AP:Q]A6} ●考级舞步㈠
M u i\E ●考级舞步㈡
xG(xG%J mCyn : + D3B] 快 步
v YJ9G"E } J[Z)u ●考级舞步㈠
@y '0_Y0-B ●考级舞步㈡
KdBpfPny@ ●欣赏
apOa E7| r~z'QG6v/ ]h?q1
eIJ>b M ●维.华尔兹舞步
\%|Xf[AX q{ [!" , - VeC X] B<Q)z5KK A华尔兹(一)
.P
<3+ 华尔兹（Waltz）
)b Wopc 三级专业考试舞步(ISTD)
k8?G%/TD 初级教师 节拍：3/4
5a-x$Qb9 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
Mg~4) DW] 速度：每分钟28-30小节。
N;`/>R4|I 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
!Ii[`H A1R.Closed Change (R) 右换步
o! l Ykud A1L.Closed Change (L) 左换步
g#MLA5%=u A2.Natural Turn 右转步
>J5C .hx A3.Reverse Turn 左转步
c:
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%.m+6
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Ptc+ypTu A6.Chasse from P.P 分身入并步
XEnu0 gr A7.Closed Impetus 闭式激转步
1ysQvz A8.Hesitation Change 犹豫步
GsmXcBzDw2 A9.Outside Change 外侧换步
1uO2I&B A10.Reverse Corte 左侧退转步
:KgH7s} A11.Back Whisk 后退扫步
F"bz<{ A12.Basic Weave 基本纺织步
?j0yT@ G A13.Double reverse Spin 双左旋
zak|* _ A14.Reverse Pivot 向左轴转
/O5&)%N A15.Back Lock 后退锁步
u &w})`+u5 A16.Chasse To Right 向右并步
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%@Z;;5 L http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi >MGWN http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi d=n@#|3 http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi lH; V9D^ http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi V^,eW! http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi {vGJ}q?Sd" http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi \XPGA uEo <n4` #d B华尔兹(二)
m`9nDiV B17.Weave From P.P 纺织步
+Q[uq!<VJk B18.Closed Telemark 闭式转折步
F~8'3!<9 B19.Open Telemark 开式转折步
1_<x%>zG B20.Cross Hesitation 交*犹豫步
[ l g!* B21.Crosed Wing 闭式翼步
.07` nIs" B22.Open Impetus 开式激转步
+i!5<nn B23.Outside Spin 外侧自旋
?+))J~@t B24.Turning Lock 锁步左转
Z
(7kwhP[` 高级教师
g"Y _!)X B25.Left Whisk 左扫步
_0jR({\ B26.Corte Check 反截步
: {#O B27.Wing 翼步
{BmqUoZrC B28.Turning Lock To Right 锁步右转
8f/KN h7#s B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
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PO B30.Hover Corte 徊旋回步
c7jmzo http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi t|$ jgM http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi Y@` uBB[ http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi X3\PVsH$K http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ly -(F2 http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi P{-- R\ http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi 0eNdKE http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi |ZL?P qki http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi \c
-m\| http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi ts!tv6@ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi 0k5 -S~_\ http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi dgjK\pH`h http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi )"S% 'myj http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi *3H=t$1G} http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi @ QQ%09* `UTPX'Vz C华尔兹 欣赏（一）
KGY bPty} C1.1-3 Of Natural Turn 右转步1-3 (女)
8u2k-_9 C2.1-3 Of Natural Turn 右转步1-3(男)
d 2d-Mk C3.4-6 Of Natural Spin Turn 右旋转4-6
UPI- j#yc C4.Natural Spin Turn 右旋转
F#gA2VCm C5.Chasse From P.P 分身入并步
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q1T)H2S C7.Back Whisk & Chasse 后退扫步和并步
lN#j%0MaUo C8.Double Reverse Spin 双左旋
1EXT^2!D C9.Progressive Chasse to Right向右并步
/)6T>/ C10.Weave From P.P to P.P 纺织步
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C11.Weave From P.P To P.P 纺织步
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T82 `-bZ C13.Left Whisk 左扫步
TKR#YJQ?K C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
E{<#h9=> C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
{^z73Gxt, C16.Natural Spin Turn 右旋转
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http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi bzFac5n)Q http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi
1.du #w http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi f~ NS{gL* http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi p i ?/]}: http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 8ttJ\ m http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi e *2^ http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi i1cd9 -D~K9u]U_ D华尔兹 欣赏(二)
CP J21^ D17.Reverse Turn & Wisk 左转
^2~ZOP $A D18.Chasse & Closed Change 并和换步
,)1C"' D19.Weave 纺织步
k24I1DlR8 D20.Spin Turn & Turning Lock 自旋和转锁
4Y8
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|*NLWN.ja) D22.Hover Cross 盘旋交*步
tnJ7m8JmC D23.Throwaway Oversway 双分点地造型
|M;Nq@bRv D24.Throwaway Oversway 双分点地造型
#yochxF_ D25.Throwaway Oversway 双分点地造型
~6f/jCluR% D26.（一）
G'\[dwD,u D27.（二）
^3dc#5]Xf D28.（三）
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http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi cy8>M))c http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi rWTaCU^qV http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi :qdyC sn2 http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi ni/s/^ http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi :^]Po$fl http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi G`!,>n 3 http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi Qn$'bK2 V http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi ;0dH@b http://files2.61.fm/wmv/3/D26.yi.avi Ak?9a_f http://files2.61.fm/wmv/8/D27.er.avi LO _Xr j
http://files2.61.fm/wmv/2/D28.san.avi VeWh9:"bJ M7/5e3 E探戈（一）
@&m [w'tn 探戈（Tango）
ww{k_'RRJ 三级专业考试舞步(ISTD)
".>#Qp% 节拍：2/4
Yh1</C 节奏：每小节有2拍
!0l|[c4 e> 速度：每分钟32-33小节。
MLV]+H[mt 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
2H`r:x<Z- 初级教师
;5/Se"Nd Z;uKn Jh E1.Walk 走步
E{Wn&?i>A E2.Progressive Side Step 傍走步
8WytvwB} E3.Progressive Link 行进连接步
v c: kY E4.Closed Promenade 分身入并步
R|RGoGE6g E5.Rock Turn 摇转
}ekNZNcuM E6.Open Reverse Turn lady Outside 分左转外*至并步
DghyE` E7.Back Corte 后回步
>&.N_,* E8.Open Reversed Turn Lady in Line 分左转对身至并步
._0$#J S[ E9.Progressive Side Step Reverse Turn 傍走步入左转
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([e E10.Open Promenade 分身入外侧
0aY|: E11.Left Foot and Right Foot Rocks 左右摇步
+PY V-@q E12.Natural Twist Turn 右扭转
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) P7 oL.) F13.Natural Promenade Turn 右转分身
gkK(
7=r% 中级教师 Member（会员）
<@M5 C -hH F14.Promenade Link 并进连接步
S8v,' Cc F15.Four Step 四快步
GNW$:=0u F16.Back Open Promenade 分身退行步
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s1OSuSL> F19.Four Step Change 四快换步
~Xx}:@Ld F20.Brush Tap 轻刷点步
HHx5 VI 高级教师 Fellow（高级会员）
@^0} w k F21.Fallaway Four Step 四快并退步
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F22.Oversway 重倾斜
PdKcDKJ F23.Chase 追步
=>S[Dh F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
@[D5{v)S F25.Five Step 五快步
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z^.v` http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi #+i 5'p(4 http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi ]@_|A, ] http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi >]B_+r0m^ http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi * k\ ;G? di;~$rI!? G探戈 欣赏（一）
3Q&@ l49q G1.Amalgamation NO.1 组合一
F`;q9<NYRW G2.Amalgamation NO.2 组合二
&gh>'z;`r G3.Amalgamation NO.3 组合三
)3F}IgD G4.Amalgamation NO.4 组合四
U7LCd+Z 5X G5.Amalgamation NO.5 组合五
`MT.<5H G6.Amalgamation NO.6 组合六
nF- l4 = G7.Amalgamation NO.7 组合七
0}Kyj "-3 G8.Amalgamation NO.8 组合八
s&%r? G9.Amalgamation NO.9 组合九
VaonG]Ues G10.Amalgamation NO.10 组合十
ndyI sR G11.Amalgamation NO.11 组合十一
,jnaa (n G12.Amalgamation NO.12 组合十二
V%*91 t _ G13.Amalgamation NO.13 组合十三
,*[N_[ G14.Amalgamation NO.14 组合十四
1 )u, % G15.Amalgamation NO.15 组合十五
(R s;+S G16.Amalgamation NO.16 组合十六
KsTE)@ F: G17.Amalgamation NO.17 组合十七
R<3 -!p1v G18.Amalgamation NO.18 组合十八
Nn0j}ZI)1 http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi "MPS&OK http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi W T @XHwt http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi 0#5&* http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi ^Ux.s Q http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi P e}
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