|
|
.T\_4C R/Z
zmb{ 13_反手-反手相持变线.mp4 l'
2C /#8F 75.2M `/JuItL- 2024-08-16 18:44 oUx%ra{ 4rrR ;V"} 33_实战与心态 -实战与心态.mp4 U *:E|'> 31.1M SaSj9 \o 2024-08-16 18:44 J/B `c(
Ri;_
8v[H| 7_正手-如何运用正手反拉.mp4 M3Oqto<8" 156.8M jzd)jJ0M 2024-08-16 18:44 njckPpyb@ E D^0 t 11_反手-反手撕.mp4 p,7,
tx 78.7M t$g@+1p4 2024-08-16 18:44 3 @%XR8ss 4}F~h 5_正手-正手拉下旋球.mp4 6QAhVg: A 117.2M 1:22y:^j 2024-08-16 18:44 52t6_!y+V (
$'5xPb 21_步伐-并步运用.mp4 .X34[AXd 73.7M e-* -91D 2024-08-16 18:44 D";@)\jN ^]MLEr!S 9_反手-反手拉下旋球.mp4 Fx )BMP 98.8M
~|( eh9 2024-08-16 18:44 AL;4-(KH I`;SA~5 12_反手-反手弹击.mp4 SVBo0wvz- 58M U X%J?;g 2024-08-16 18:44 hGJANA y_r(06"z1 24_接发球-正手接侧旋球摆短.mp4 f"SK3hI$ p 107.8M K/ M2L&C 2024-08-16 18:44 vKBi jmE L :Ldk 29_防守与防守转攻-反手防守.mp4 ;b!qt-;.< 100.2M }/2 M?W0 2024-08-16 18:44 (9Q@I8}Iy `G`y A % 15_发球-转不转发球.mp4 `#"xgOSP> 82.8M gUY~
l= c 2024-08-16 18:44 Q) =LbR{# w|c200Is}e 22_步伐-交叉步运用.mp4 i!EAs`$o` 66M Z lP+t> 2024-08-16 18:44 MI)v@_1d G A;h7 1_基础试听-全世爆课程试听展示.mp4 yt<h!k$ _P 49.9M 9;NXzO27 2024-08-16 18:44 oI- ,6G} t~ |J2*9l 28_衔接和相持-摆速.mp4 dozC[4mF 86.3M \P7<q,OGS 2024-08-16 18:44 7 j6 < 5bBCI\&sam 27_接发球-主动与被动搓长.mp4 [Qcht,\^v 45.5M Rqr>B(| 2024-08-16 18:44 :
0Z\-7iK \,pObWm 17_发球-发侧旋长球.mp4 Kr;;aT0P 53.9M
hLj7i? 2024-08-16 18:44 ~*x 2IPi H et?FX K"y 14_发球-逆侧旋发球.mp4 %77uc9} 89.2M 9g]%}+D 2024-08-16 18:44 HoK+g_9~ inh
J|pe" 20_台内球技术-台内正手挑打.mp4 pQ> |d H+. 45.3M 51Vqbtj^ 2024-08-16 18:44 ;Y0M]pC xpc{#/Nk 26_接发球-接反手长球.mp4 'q?Y5@ s 84.5M UE/JV_/S; 2024-08-16 18:44 Ft38)T"2R\ x#gZC 1$Y 31_技战术套路-发逆侧旋抢攻的技战术.mp4 kc(m.k!|f\ 135.7M 5 ?Pf #kq 2024-08-16 18:44 FzNj':D d0-4KN2 4_正手-正手拉上旋球.mp4 L9-Jwy2(> 102.4M `QtkC>[ 2024-08-16 18:44 RLZfXXMn vn!5@""T 2_基础试听-横直握板法.mp4 ] E:NmBN< 44.1M Ho =vdB 2024-08-16 18:44 7Mk>`4D'c %-a;HGbZn 18_台内球技术-台内摆短与劈长.mp4 "=1gA~T 106.9M i&?\Pp;5-j 2024-08-16 18:44 ',K:.$My {xeJO:M3/ 30_技战术套路-发侧旋抢攻的技战术.mp4 Q-rG~O9- 108.9M zXD/hM 2024-08-16 18:44 *ow`}Q v>j,8E 6_正手-如何正手快带.mp4 Va?i#<a 62.6M {2YqEX-I* 2024-08-16 18:44 b.v +
5=)B t DRo)z 25_接发球-如何处理接发球挑打.mp4 8&M<?oe 101.1M T*%rhnTv0 2024-08-16 18:44 yjsj+K
pL >I/ @ GX/ 8_反手-反手对攻及基础动作.mp4 4hc[ rN,] 50M 3n)$\aBE 2024-08-16 18:44 ~_Fx2T:X
OGIv".~s4 23_接发球-接发球拧拉.mp4 x;<0Gg ~jB 79M 1y\bJ 2024-08-16 18:44 7B=VH r Cf9{lhE8 2_基础试听-横直握板法(1).mp4 '%wSs,H D 44.1M ;i\N!T{> 2024-08-16 18:44 Hi$R"O
( [T,Hpt 32_实战与心态 -如何避免赛练脱节.mp4 kDDC@A $ 40.9M Ar[|M 2| 2024-08-16 18:44 : NA(nA
3 $}{[_2 3_正手-正手对攻及基本要领.mp4 }X?#"JFX? 53.5M yo/;@}g}
2024-08-16 18:44 g'b|[ q Li]96+C$} 19_台内球技术-台内反手拧拉.mp4
ti
(Hx 73.2M 8lzoiA_9 2024-08-16 18:44 !+A%`m v/9DD% An 16_发球-勾手发球.mp4 +<.o,3 127.4M Z|Oq7wzEH 2024-08-16 18:44 ` FQ]ad Fz FR[I~unqD 10_反手-反手拉上旋球.mp4 vi
* A 5 101.1M ^3BPOK[*gB 2024-08-16 18:44 =Y81h- 8toOdh 34_重复-交叉步运用.mp4 mvK ^') 66M u*):
D ~A 2024-08-16 18:44 /'aqQ
K< YLi6G Y 5{oc 课程下载 cM3B5Lp nq HpYb6I0 下载地址：夸克网盘 bXvO+ I< 下载地址：PikPak网盘 D\b$$z]q hNsi
8/
|
