5.6tVr 华尔兹
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n.a=K2H:V ●舞步
LN.Bd, g8+4$2`ny H狐步(一)
6>=-/)p} 三级专业考试舞步(ISTD)
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g 狐步（Slow Foxtrot）
!qTpQ5Dm z^ P * : 初级教师
0r0\b *r H1.Feather 羽步
d(X\B{ H2.Three Step 三直步
5DkK'tCI9Z H3.Natural Turn 右转
0H OoK h H4.Reverse Turn 左转［接入羽步尾]
*h*j % H5.Closed impetus and Feather Finish激转接羽步尾
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% H6.Natural Weave 右纺织步
0+K`pS' H7.Change of Direction 换方向步
#JL&]Z+X6 H8.Basic Weave 基本纺织步
-YzQ 2#K 中级教师
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h H9.Open Telemark 分电形步
<OR.q H10.Open Telemark and Feather Finish电形步接羽步
MPKp S3VS H11.Top Spin 顶回旋转 [缺失]
]k'#g Z$ H12.Hover Feather 摇旋羽步
)g 9)IF H13.Hover Telemark 摇旋电形
xta}4:d-Y H14.Natural Telemark 右电形步
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cB-@n4 http://files2.61.fm/wmv/2/H4.Reverse%20Turn zuozhuanjieruyubuwei].avi }mKGuCoH> http://files2.61.fm/wmv/2/H5.Closed%20impetus and Feather Finishjizhuanjieyubuwei.avi v%H" _T http://files2.61.fm/wmv/7/H6.Natural%20Weave youfangzhibu.avi tJUVw= http://files2.61.fm/wmv/5/H7.Change%20of Direction huanfangxiangbu.avi <O \tC81 http://files2.61.fm/wmv/2/H8.Basic%20Weave jibenfangzhibu.avi aL8p"iSG9 http://files2.61.fm/wmv/7/H9.Open%20Telemark fendianxingbu.avi c=b+g+*xd http://files2.61.fm/wmv/0/H10.Open%20Telemark and Feather Finishdianxingbujieyubu.avi @T<ad7g-2J http://files2.61.fm/wmv/9/H12.Hover%20Feather yaoxuanyubu.avi D ?Nd; [ http://files2.61.fm/wmv/6/H13.Hover%20Telemark yaoxuandianxing.avi 5~@?>)TBv http://files2.61.fm/wmv/3/H14.Natural%20Telemark youdianxingbu.avi 8O~0RYk I狐步(二)
0zg 2g!lh I15.hover Cross 摇旋交*步
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V}t'x`4c I16.Open Telemark Natural Turn Outside Swivel Feather Finish分电形步右转、外侧卷步、羽步终结
lq:]`l,6@ I17.Open Impetus 分激转
/Jh1rck I18.Weave From P.P 由分身位入纺织步
ooTc/QEYi I19.Reverse Wave 左波浪步
tl DY k 高级教师
O q*n9V I20.Natural Twist Turn 右扭转
j(0Ilx|7v I21.Curved Feather To Back Feather弯羽步接后退羽步
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x| .v{tQa I23.Fallaway Reverse and slip pivot反身左转和滑轴转
K@q&HV"'. I24.Natural Hover Telemark右摇旋电形步
5,S, \O9>X http://files2.61.fm/wmv/3/I15.hover%20Cross yaoxuanjiaochabu.avi p`d
XqW http://files2.61.fm/wmv/1/I16.Open%20Telemark Natural Turn Outside Swivel Feather Finishfendianxingbuyouzhuanwaicejuanbuyubuzhongjie.avi #X#8ynt http://files2.61.fm/wmv/6/I17.Open%20Impetus fenjizhuan.avi LyGUvi http://files2.61.fm/wmv/5/I18.Weave%20From P.P youfenshenweirufangzhibu.avi -7k[Vg? http://files2.61.fm/wmv/8/I19.Reverse%20Wave zuobolangbu.avi q<n[. u1@ http://files2.61.fm/wmv/9/I20.Natural%20Twist Turn youniuzhuan.avi ERF,tLa! http://files2.61.fm/wmv/6/I21.Curved%20Feather To Back Featherwanyubujiehoutuiyubu.avi & B}Lo
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^ ^ pj>9% J快步(一)
/?Vdqci 快步（Quick Step）
a.?v*U@z@# 三级专业考试舞步(ISTD) 节拍：4/4
ZP-dW|<[ x 节奏：每小节有4拍。
Dv@ PAnk3C 第一、三拍为重拍。
fmFzW *,E 速度：每分钟50-52小节。
{=3B)+N 风格：节奏明快，消遥、舞态轻松，洒脱、舞步轻快，自由。在快速的舞步中吸收了芭蕾舞的小跳动作，这些跳步和滑步，使快步舞显得更为灵巧轻快，舞伴间的配合更加默契。显现出很高的技巧性和极富魅力的趣味性。
t)} \9 ^Uo 初级教师
I FsE!oDs4 J1.Quarter Turn to Right四分之一转
H8&p<= J2.Natural Turn右转
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fp{G|.SA J4.Natural Pivot Turn右轴转
ll%G !VR J5.Natural Spin Turn右旋转
?KB@Zm+#~ J6.Progressive Chasse横并追步
vG~ +r<: J7.Chasse Reverse Turng并步左转
?eV_ACpZ8 J8.Forward Lock进琐步
=2%VZE7Vm J9.Closed Impetus激转
o&z!6"S< J10.Backward Lock退琐步
MU1E_"Z) J11.Reverse Pivot左轴转
hU" F;4p J12.Progressive Chasse to Right右追步
Iyyo3a wc J13.Tipple Chasse to Right右醉横步
h=6xZuA\ J14.Running Finish跑步尾
e[{mVhg4E J15.Natural Turn and Backward Lock右转退琐步
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, / t5p- K快步(二)
H0>yi[2 f x[X`a K16.Double Reverse Spin双左旋转
1nI^-aQ3 中级教师
,j178EX K17.Quick Open Reverse快左转
G1d(,4Xp K18.Fish Tail鱼尾步
x2W#ROfg K19.Running Right Turn右走转
;>>C)c4V " K20.Four Quick Run四快步
kOjf #@c K21.V6 ｖ６步
|V|+lx'sc K22.Closed Telemark电形步
0.Vi9 7` 高级教师
.H~Y I K23.Cross Swivel交*卷步
& mt)d K24.Six Quick Run六快步
8-M e.2K K25.Rumba Cross伦巴琐步
<f>akT,W K26.Tipsy to Left右醉酒步
;Vu5p#,O<M K27.Hover Corte摇旋回步
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3=YD* http://files2.61.fm/wmv/3/K21.V6%20 bu.avi f_=~H<j! http://files2.61.fm/wmv/2/K22.Closed%20Telemarkdianxingbu.avi X}A'Cg0y http://files2.61.fm/wmv/7/K23.Cross%20Swiveljiaochajuanbu.avi ~ Z)/RT/ http://files2.61.fm/wmv/8/K24.Six%20Quick Runliukuaibu.avi w$ fJ4+ http://files2.61.fm/wmv/0/K25.Rumba%20Crosslunbasuobu.avi {38bv. 3' http://files2.61.fm/wmv/8/K26.Tipsy%20to Leftyouzuijiubu.avi
F0lOlS http://files2.61.fm/wmv/9/K27.Hover%20Corteyaoxuanhuibu.avi j/!H$0PN `T& jPA9eY L快步(一) 舞步欣赏
wvby?MhPY L1.Amalgamation NO.1 组合一
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L2.Amalgamation NO.2 组合二
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Hi}RZMr 1 L4.Amalgamation NO.4 组合四
{XCf-{a]~ L5.Amalgamation NO.5 组合五
v|';!p| L6.Amalgamation NO.6 组合六
#UP~iHbt\ L7.Amalgamation NO.7 组合七
&[[K"aM1 L8.Amalgamation NO.8 组合八
\cJa;WM> L9.Amalgamation NO.9 组合九
8V/L:h#7 L10.Amalgamation NO.10 组合十
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> http://files2.61.fm/wmv/9/L10.Amalgamation%20NO.10 zuheshi.avi s#9Ui#[=h [{u(C!7L` M维.华尔兹舞步与造型演示
8hanzwoJ: 维.华尔兹（V. Waltz)
#dxgB:l)%l 节拍：3/4
O[@ q%&_ 节奏：每小节有3拍。第一拍为重拍,二、三拍为弱拍。
i y esD 速度：每分钟59-60小节。
s@4nWe 风格：舞步种类很少，没有很多花样。在快速旋转的舞步中，和谐的融入反身、摆动、倾斜、升降等技巧，使舞姿显得更加轻快流畅、热烈兴奋，得到大家欢迎。因此作为国际标准舞四个基本舞种的附加舞种而保留下来。
zmuMWT; M1. Natural Turn (右转)
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k44Q):ncY7 M3. Check (截步)
lCd@jB{ M4. Change (从右转到左转的换步)
>R,'5:Rw M5. Change (从左转到右转的换步)
g` ^X#-!( M6. (一)
YIhm$A"z0" M7. (二)
2-*V=El M8. (三)
CK+d! Eg M9. (四)
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E(pF:po http://files2.61.fm/wmv/3/M2.%20Reverse Turn (zuozhuan).avi )m3Uar http://files2.61.fm/wmv/3/M3.%20Check (jiebu).avi 7R.Q
Ql http://files2.61.fm/wmv/1/M4.%20Change (congyouzhuandaozuozhuandehuanbu).avi .0 )Y
http://files2.61.fm/wmv/5/M5.%20Change (congzuozhuandaoyouzhuandehuanbu).avi xiF7}]d+ http://files2.61.fm/wmv/8/M6.%20(yi).avi 9I7\D8r http://files2.61.fm/wmv/6/M7.%20(er).avi o Pci66 http://files2.61.fm/wmv/5/M8.%20(san).avi R:-JkV>e: http://files2.61.fm/wmv/7/M9.%20(si).avi
