WK]SHi HD
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
iy Zs:4jkc ?U: ?o_w 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
2`/JT /o#!9H 文件下载后可自动排序，因我按顺序给命名的。
w~QUG^0Fx nY"9"R\.= 总目录
b5_(Fv 9*2A}d H 华尔兹
. Y[sQO~% _Dl!iV05: ●考级舞步㈠
gbM#jhQ ●考级舞步㈡
}Og zSnR ●欣赏㈠
JzMPLmgG/ ●欣赏㈡
:\x53-&hO4 ;LNFPo
探 戈
rVq=,>M9 T1c2J,+}R ●考级舞步㈠
2 628 c` ●考级舞步㈡
8;/`uB:zV ●欣赏
)h&s.k " & 'Jw 'F^nW_ryW 狐 步
h7<Z
kf Z=n# XJO15 ●考级舞步㈠
8=OK8UaU ●考级舞步㈡
7F.t>$' _@jBz"aq\ O79;tA<k 快 步
?I&ha-." n}P K0 ●考级舞步㈠
{C Qo}@.7 ●考级舞步㈡
u}hQF $a" ●欣赏
ZvEc ExA- /\*,|y\ < nw[DI %Tp ,$@nbS{Q] ●维.华尔兹舞步
gsd9QW &#aQ mgDF Ffk$8" 8v"tOa4D7 A华尔兹(一)
#=UEx
华尔兹（Waltz）
6*%3O=* 三级专业考试舞步(ISTD)
4thLK8/c5g 初级教师 节拍：3/4
4Waot
节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
^:W.R7| 速度：每分钟28-30小节。
Oi +(` 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
\dSMF,E A1R.Closed Change (R) 右换步
^^QW< A1L.Closed Change (L) 左换步
#$7 z A2.Natural Turn 右转步
X9C)FS A3.Reverse Turn 左转步
epp ;~(xr A4.Natural Spin Turn 右旋转
w-\U;& 8 A5.Whisk 扫步
3 G/#OJ A6.Chasse from P.P 分身入并步
j|!.K |9B A7.Closed Impetus 闭式激转步
JCZ"#8M3 A8.Hesitation Change 犹豫步
[vb>5EhL! A9.Outside Change 外侧换步
" ,	 A10.Reverse Corte 左侧退转步
4a]m=]Hm A11.Back Whisk 后退扫步
4&;.>{ :; A12.Basic Weave 基本纺织步
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V&{w7 A13.Double reverse Spin 双左旋
vAi NOpz# A14.Reverse Pivot 向左轴转
J&%v Bg^ A15.Back Lock 后退锁步
yaV=e1W A16.Chasse To Right 向右并步
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http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi .kh%66 : http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi )iad
u http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi {n
}6 http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi 2xR b$QF d&'z0]mOe B华尔兹(二)
R)?b\VK2$ B17.Weave From P.P 纺织步
Zy ^mSI4i B18.Closed Telemark 闭式转折步
*A}QBZ B19.Open Telemark 开式转折步
xExy?5H7 B20.Cross Hesitation 交*犹豫步
q +2yp&zF B21.Crosed Wing 闭式翼步
oZ95 )'L, B22.Open Impetus 开式激转步
Wh[+cH"M B23.Outside Spin 外侧自旋
H6?Z E B24.Turning Lock 锁步左转
a6=mE?JTB 高级教师
Vr/UbgucJ B25.Left Whisk 左扫步
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*]0PQ{? B26.Corte Check 反截步
k^
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iK{q_f\" B28.Turning Lock To Right 锁步右转
y
A_;\\ B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
9
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{lcF% http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi -a(f - http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ]$(: :'pmK http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi )}L*8 LV http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi ~d 6
_ http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi L(Q v78F http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi BX$t |t;!m http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi e'aKI ]>a http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi wm0vqY+N$ http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi I b.`2@ o& http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi *0 M#{HQ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi [ ^t"Hf http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi +aRjJ/* UN_f2 C华尔兹 欣赏（一）
):?ype> C1.1-3 Of Natural Turn 右转步1-3 (女)
p.i$[ 6M C2.1-3 Of Natural Turn 右转步1-3(男)
t ]{qizfOB C3.4-6 Of Natural Spin Turn 右旋转4-6
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%5IhX? C4.Natural Spin Turn 右旋转
7r?O(0> C5.Chasse From P.P 分身入并步
0(#HMBE8 C6.Chasse From P.P 分身入并步
c AC2Xq C7.Back Whisk & Chasse 后退扫步和并步
eU_|. 2 C8.Double Reverse Spin 双左旋
?cdSZ'49[ C9.Progressive Chasse to Right向右并步
-H~g+i*J C10.Weave From P.P to P.P 纺织步
>R3~P~@30 C11.Weave From P.P To P.P 纺织步
_i~n !
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]YkF^Pf!v C13.Left Whisk 左扫步
pWH8ex+ C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
j~c 7nWfX C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
'"QC^J oz C16.Natural Spin Turn 右旋转
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http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi */xI#G,O+
http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi kH*
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M]!\X6<_ D华尔兹 欣赏(二)
PYr#v OH D17.Reverse Turn & Wisk 左转
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Vi`+2%4 D19.Weave 纺织步
!;lA+O-t D20.Spin Turn & Turning Lock 自旋和转锁
//KTEAYyy# D21.Hover Cross 盘旋交*步
!.iu_xJ D22.Hover Cross 盘旋交*步
'[JrP<~^o D23.Throwaway Oversway 双分点地造型
rgILOtk[ D24.Throwaway Oversway 双分点地造型
n|NI]Qi* D25.Throwaway Oversway 双分点地造型
wRf_IBhCd D26.（一）
$f>Mz|j D27.（二）
3O%[k<S\VO D28.（三）
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Dy60|z h0 Acpd2 E探戈（一）
`y0ZFh1>X 探戈（Tango）
0 0?^!'; 三级专业考试舞步(ISTD)
4PTHU yX 节拍：2/4
ItQI M# 节奏：每小节有2拍
IkH]W!_+ 速度：每分钟32-33小节。
&GwBxJ
风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
NWwfNb> 初级教师
UBpYR>
<\ x ' 3<F E1.Walk 走步
fS-#dJC";` E2.Progressive Side Step 傍走步
hnL"f[p@gC E3.Progressive Link 行进连接步
n k1(/~` E4.Closed Promenade 分身入并步
9%oLv25{) E5.Rock Turn 摇转
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X"J79?5 E7.Back Corte 后回步
1mL--m'r E8.Open Reversed Turn Lady in Line 分左转对身至并步
Nol',^) E9.Progressive Side Step Reverse Turn 傍走步入左转
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%;>$>M E10.Open Promenade 分身入外侧
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v. E11.Left Foot and Right Foot Rocks 左右摇步
W>dS@;E E12.Natural Twist Turn 右扭转
4 a>z]&s http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi ~zRUJ2hD! http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi F0bmGDp@- http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi O-wR48Q http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi R[wy{4<
y http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi x*i5g` jx http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi !fwLC"QC http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi en !cu_]t http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi NeCTEe|V http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi &k &tk E http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi "<3PyW?zt
http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi y_qFX d http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi J\_tigd (o{QSk\ F探戈（二）
eN >=x40 F13.Natural Promenade Turn 右转分身
>~ T Lgq* 中级教师 Member（会员）
XIJ>\ RF F14.Promenade Link 并进连接步
j !&g:{ e F15.Four Step 四快步
+;`Cm.
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/QHvwaW[ F17.Outside Swivel 外侧旋步
p}R)qz-=5U F18.Fallaway Promenade 侧行并退步
V. 'EP F19.Four Step Change 四快换步
|w6:mtaS F20.Brush Tap 轻刷点步
o Q8W0`bZa 高级教师 Fellow（高级会员）
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aq&4 F21.Fallaway Four Step 四快并退步
ff-9NvW4v F22.Oversway 重倾斜
t LS5y T/ F23.Chase 追步
ED[PP2[/ F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
s=~r. x F25.Five Step 五快步
wjo xfPnf F26.Contra Check 反身截步
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(O,|1 http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi vov"60K http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi
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Fb http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi mxq'A http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi ;,JCA#
N http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi 4B-v\3Ff http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi tE9%;8;H B: &/*HU G探戈 欣赏（一）
H;G*tje/M G1.Amalgamation NO.1 组合一
]|Vm*zO G2.Amalgamation NO.2 组合二
t{Q9 Kv G3.Amalgamation NO.3 组合三
fwf]1@# G4.Amalgamation NO.4 组合四
;l &mA1+ G5.Amalgamation NO.5 组合五
9W 5vp:G G6.Amalgamation NO.6 组合六
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/(E)|*~6 G8.Amalgamation NO.8 组合八
-1:yqF. x G9.Amalgamation NO.9 组合九
$vTU|o>| G10.Amalgamation NO.10 组合十
?#rDoYt/Sx G11.Amalgamation NO.11 组合十一
9$)TAI&P G12.Amalgamation NO.12 组合十二
oslrv7EK G13.Amalgamation NO.13 组合十三
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?X]7jH<iw; G15.Amalgamation NO.15 组合十五
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4 rw<C07Z G17.Amalgamation NO.17 组合十七
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G18.Amalgamation NO.18 组合十八
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http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi oZmni9*SD http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi *t 3fbD http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi G ;yf]xFd http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi Q Ap
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