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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
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\fyp\z 0%q H=do6 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
[~G1Rz\h .LnknjC 文件下载后可自动排序，因我按顺序给命名的。
"(dI/} QoxQ"r9Wh 总目录
MR5[|kHJT %BT]h3dcSS 华尔兹
(J%>{?"ij ]n"U]) pJd ●考级舞步㈠
g>gf-2%Uo ●考级舞步㈡
L.JL4;U P ●欣赏㈠
f87XE";:A ●欣赏㈡
s%>8y\MaK GDiyFTr 探 戈
%~>- nqS =FiO{Aw `N ●考级舞步㈠
suFk<^3 ●考级舞步㈡
vCK+v
r! ●欣赏
o Q*LP{M
3Z`
wU 6V@_?a-K 狐 步
N 6\Ey{ [7LdTY"Tl ●考级舞步㈠
Y7I\<JG< ●考级舞步㈡
|;d#k+/; 4%_xT o OQKc_z'" 快 步
{^:NII] 8$Zwk7 w8A ●考级舞步㈠
pp7
$Q>6 ●考级舞步㈡
!;d>}iE ●欣赏
OA} r*W
z rKT.~ZP\ -XK;B--c ~Je40vO[ ●维.华尔兹舞步
.Y8P6_ iC>%P&|-)| FgrVXb_q PyK !Cyq A华尔兹(一)
R 7!v=X]i 华尔兹（Waltz）
o61rTj 三级专业考试舞步(ISTD)
0@y`iZ]
1S 初级教师 节拍：3/4
0 VG;z#{J 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
\1n (Jr.< 速度：每分钟28-30小节。
xdz 6[8 d8 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
02NVdpo[wU A1R.Closed Change (R) 右换步
>ZeARCf"f A1L.Closed Change (L) 左换步
TXf60{:f A2.Natural Turn 右转步
\
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A3.Reverse Turn 左转步
gX(Xj@=(& A4.Natural Spin Turn 右旋转
/eXiWa sQ A5.Whisk 扫步
WSv%Rxr8L A6.Chasse from P.P 分身入并步
,`k6 @4 A7.Closed Impetus 闭式激转步
h;y}g /HZ A8.Hesitation Change 犹豫步
MA}}w & A9.Outside Change 外侧换步
utl-#Wwt/ A10.Reverse Corte 左侧退转步
~ F- lO1 A11.Back Whisk 后退扫步
sX3 qrRY A12.Basic Weave 基本纺织步
PX2b(fR8_O A13.Double reverse Spin 双左旋
jt9- v- A14.Reverse Pivot 向左轴转
U }k@%m , A15.Back Lock 后退锁步
]>*VEe}hJ A16.Chasse To Right 向右并步
@3=q9f tm http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi :*DWL!a http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi njO~^Hl7 http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi L%<]gJtrO http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi !y>up+cRjl http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi jENC1T( http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi _O11SiP] http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi ^e ;9_( http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi YK$[)x\S http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi mpVD;)?JmM http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi f1elzANy http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi r ?<kWR?w http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi ?,+&NX3m http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi 2+S+Y%~ http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi l?V#; http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi KhX)maQ http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi ur=:Ha http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi ,oSn<$%/q 4sRg+mMI B华尔兹(二)
}A;YM1^$ B17.Weave From P.P 纺织步
~- uf%= B18.Closed Telemark 闭式转折步
jvD_{r B19.Open Telemark 开式转折步
(!J;g|58 B20.Cross Hesitation 交*犹豫步
suW|hh1/Ya B21.Crosed Wing 闭式翼步
)C{20 _ B22.Open Impetus 开式激转步
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m*lx B23.Outside Spin 外侧自旋
.O(9\3q\ B24.Turning Lock 锁步左转
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cUYs 高级教师
/me ]sOkn B25.Left Whisk 左扫步
@p}_"BHYWt B26.Corte Check 反截步
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B27.Wing 翼步
eH!V%dX B28.Turning Lock To Right 锁步右转
$ < C",& B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
0=t2|,} B30.Hover Corte 徊旋回步
DHuvHK0# http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi 6gO(
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j9}t Z http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi rnp; R http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi :A:7^jrhi http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi OI78wG http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi v WrTB http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi NjA[(8\ : http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi hA1B C3 http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi XqhrQU|wM http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi "UhE'\() http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi VAUd^6Xdwx
"^ BA 5 C华尔兹 欣赏（一）
m_Z(osoE#W C1.1-3 Of Natural Turn 右转步1-3 (女)
N#)Klq87z C2.1-3 Of Natural Turn 右转步1-3(男)
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C3.4-6 Of Natural Spin Turn 右旋转4-6
wgolgof C4.Natural Spin Turn 右旋转
r&+C % C5.Chasse From P.P 分身入并步
!7Qj8YmS C6.Chasse From P.P 分身入并步
.f. tPm C7.Back Whisk & Chasse 后退扫步和并步
2@pEiq3 C8.Double Reverse Spin 双左旋
C.LA r~P C9.Progressive Chasse to Right向右并步
/-m ) C10.Weave From P.P to P.P 纺织步
c; -N RvVb C11.Weave From P.P To P.P 纺织步
"rEfhzmyF C12.Open Telemark 开式转折步
;mz#$"( C13.Left Whisk 左扫步
-%P}L aC < C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
V m8dX? C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
~)>.%`v& C16.Natural Spin Turn 右旋转
w`+-xT% http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi BhbfPQ http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi gW4fwE^ http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi :[f[- F http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi .3n\~Sn http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi PNo:vRtsq http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi ,L~aa ?Nb- http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi r|\{!;7 http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi ahCwA} http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi >+.GBf<E http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi k q?:< ! z http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi $)PS#ND& http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi F^%\A A]8 http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi K7(k _4 http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi _/cX!/" http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi E]g6|,4~- http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi 8\:>;XG6f 7t}s5}Z 4 D华尔兹 欣赏(二)
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H^KY6 D17.Reverse Turn & Wisk 左转
%{cVG-<_iz D18.Chasse & Closed Change 并和换步
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`Tk)u/ D19.Weave 纺织步
!TY0;is D20.Spin Turn & Turning Lock 自旋和转锁
*b 0z/ 6 D21.Hover Cross 盘旋交*步
0pW;H|h D22.Hover Cross 盘旋交*步
hu"-dT;4] D23.Throwaway Oversway 双分点地造型
-b8SaLak D24.Throwaway Oversway 双分点地造型
HrFbUK@@ D25.Throwaway Oversway 双分点地造型
vfx{ :3fO D26.（一）
3&{6+ A D27.（二）
6- /W4L)?> D28.（三）
,3MHZPJ?k] http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi i;]# @n| http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi ,WnZ^R/n http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi _K'Y`w'] http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi _?'W 30Dg http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi DrAIQ7Jd http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi 5=p<" *zJ http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi 4^nHq 4_ http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi B1E:P`t http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi /n>vPJvz http://files2.61.fm/wmv/3/D26.yi.avi #r?[@aJ http://files2.61.fm/wmv/8/D27.er.avi PU1YR;[Fe http://files2.61.fm/wmv/2/D28.san.avi |]?W`KN0 >t'A1`W E探戈（一）
yENAc sv 探戈（Tango）
'/0e!x/8 三级专业考试舞步(ISTD)
"zT y_0[; 节拍：2/4
[P ;fv 节奏：每小节有2拍
0L#i c61U 速度：每分钟32-33小节。
+\&6Zbn 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
J]S30&? 初级教师
{r|RH"|?Z( 88[u^aC E1.Walk 走步
t>*(v#WeZ E2.Progressive Side Step 傍走步
@.}Y'`9L E3.Progressive Link 行进连接步
_zzNF93Bn E4.Closed Promenade 分身入并步
Q2woCx B E5.Rock Turn 摇转
0CXXCa7! E6.Open Reverse Turn lady Outside 分左转外*至并步
<6,,:=# E7.Back Corte 后回步
cT/mi": 8{ E8.Open Reversed Turn Lady in Line 分左转对身至并步
Df *<3G E9.Progressive Side Step Reverse Turn 傍走步入左转
c VO- iPK E10.Open Promenade 分身入外侧
eK*oV}U-k E11.Left Foot and Right Foot Rocks 左右摇步
3#]II j`\ E12.Natural Twist Turn 右扭转
Vmh$c*TE http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi Yjd / http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi -J#RGB{7 http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi =Bm|9A1 http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi Y hm veV http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi ; 8eGf' http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi
6Bcr.` http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi 9Hb|$/FD http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi }m5()@Q}a http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi *vIP\NL?H http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi %N(>B_t\ http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi K `<HZK http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi XD0a :T) Zz/p'3?# F探戈（二）
|_7k*:#q: F13.Natural Promenade Turn 右转分身
B>=D$*_ 中级教师 Member（会员）
9^?muP<A F14.Promenade Link 并进连接步
O `GF | F15.Four Step 四快步
xVX:kDX F16.Back Open Promenade 分身退行步
IO=$+c F17.Outside Swivel 外侧旋步
`#8k Jt F18.Fallaway Promenade 侧行并退步
`^'fS@VA F19.Four Step Change 四快换步
In1n.oRFn^ F20.Brush Tap 轻刷点步
ANM=:EtP 高级教师 Fellow（高级会员）
zb"4_L@m2 F21.Fallaway Four Step 四快并退步
.j^BW r F22.Oversway 重倾斜
$0un`&W F23.Chase 追步
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o/-` F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
FP F$~ sX F25.Five Step 五快步
K{`R`SXD F26.Contra Check 反身截步
}S?"mg& V http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi xfI0P0+ http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi ~tRGw^<9 http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi w3sU& |N http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi UA2 KY}pz5 http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi w%X@os}E http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi W cY_w`*L http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi |:x,|>/ http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi #ley3rJW] http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi 8Q)|8xpYS http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi =H;'.!77Hx http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi {I $i D http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi ` V [4 http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi jn(!6\n" http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi
DmPsE6G} iDl#foXa` G探戈 欣赏（一）
<rK[ &JlJ G1.Amalgamation NO.1 组合一
^dhx/e%s G2.Amalgamation NO.2 组合二
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G3.Amalgamation NO.3 组合三
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K?! W9lUq G5.Amalgamation NO.5 组合五
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~xsJML G7.Amalgamation NO.7 组合七
ISFNP&& K G8.Amalgamation NO.8 组合八
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G9.Amalgamation NO.9 组合九
) `'a1y| G10.Amalgamation NO.10 组合十
_,aFQ^]'9 G11.Amalgamation NO.11 组合十一
a@|H6:| G12.Amalgamation NO.12 组合十二
,Z b G13.Amalgamation NO.13 组合十三
uYg Q?*Z G14.Amalgamation NO.14 组合十四
")vtS}Ekt G15.Amalgamation NO.15 组合十五
rEC G16.Amalgamation NO.16 组合十六
jn ztCNaX G17.Amalgamation NO.17 组合十七
RN[ x\" , G18.Amalgamation NO.18 组合十八
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[ZXPD http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi {6RA~
http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi 'kC#GTZi http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi ]a&riPh" http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi v^s ?=9 http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi \mJR
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oi,KA http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi Je NX 5bXW http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi 26k~Z} http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi G!I5Er0pdy http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi +}?%w|8||s http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
