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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
Xt84 Evo $
bosGG 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
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\(FDR 文件下载后可自动排序,因我按顺序给命名的。
swFOh5z B,Brmn 总目录
;#i$0~lRl (`+Z'Y 华尔兹
fLoV
cl rfi`Bp ●考级舞步㈠
bVHi3=0{ ●考级舞步㈡
AZy2P
u56 ●欣赏㈠
~Wm}M ●欣赏㈡
F8Wq&X#r <pU
ou 探 戈
8!6*|!,:?n y}HC\A77uD ●考级舞步㈠
>pvg0Fh ●考级舞步㈡
q*nz4QTOE ●欣赏
[1^wy# "%t`I) a4RFn\4? 狐 步
:Qo 30E v" ●考级舞步㈠
k&s7-yY ●考级舞步㈡
# :w2Hf6Q QJM!Wx+ !@Lc/'w 快 步
o~&!M_ED 3&fFIab9 ●考级舞步㈠
\q'fB?bS^ ●考级舞步㈡
!gHWYWu)! ●欣赏
WUS9zK X$iJ|=vW oD@jtd>b% rI+w1';C1 ●维.华尔兹舞步
c| ( ? gdE
`UZ\ ;S`-9}6 g+)\/n| A华尔兹(一)
,GU/l)os` 华尔兹(Waltz)
b|o!&9Yyr 三级专业考试舞步(ISTD)
B~zg" 初级教师 节拍:3/4
zn1Rou]6 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
~C7<a48x 速度:每分钟28-30小节。
_j\=FJz[ 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
ko2j|*D6@~ A1R.Closed Change (R) 右换步
}k0-?_Z=1 A1L.Closed Change (L) 左换步
$uK"@Mw A2.Natural Turn 右转步
rE `}?d A3.Reverse Turn 左转步
E0^%|Mh]b A4.Natural Spin Turn 右旋转
3,L3C9V' A5.Whisk 扫步
1 3`0d A6.Chasse from P.P 分身入并步
S5u#g`I] A7.Closed Impetus 闭式激转步
!LOors za A8.Hesitation Change 犹豫步
vSC0D7BlG A9.Outside Change 外侧换步
,]_(-tyN| A10.Reverse Corte 左侧退转步
UW[{d/.wC A11.Back Whisk 后退扫步
i6#]$ B A12.Basic Weave 基本纺织步
TT ZxkK A13.Double reverse Spin 双左旋
*8.@aX3 A14.Reverse Pivot 向左轴转
A
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6y,P4O*q A16.Chasse To Right 向右并步
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{;;a@ http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi MO~~=]Y' http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi EN-H4F http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi Uc&6=5~Ys\ http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi cF_
;hD|YZ http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi juCG?}di; Y0PGT5].@' B华尔兹(二)
i,'Ka[6
B17.Weave From P.P 纺织步
G=C5T( B18.Closed Telemark 闭式转折步
^0Q=#p B19.Open Telemark 开式转折步
t$H':l0 B20.Cross Hesitation 交*犹豫步
P('t6MVlT B21.Crosed Wing 闭式翼步
%]chL.s B22.Open Impetus 开式激转步
T1(j l) B23.Outside Spin 外侧自旋
?{"XrQw B24.Turning Lock 锁步左转
Vq
D[G<|9T 高级教师
v;fJM5PA B25.Left Whisk 左扫步
lHcZi B26.Corte Check 反截步
4FIV B27.Wing 翼步
uS,p|}Q& B28.Turning Lock To Right 锁步右转
rmPne8D=c( B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
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09 B30.Hover Corte 徊旋回步
%wt2F-u http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi [arTx^ http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi *U;4t/( http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi s-C!uq http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi $bZu^d, http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi &\1'1`N1 http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi &0+x2e)7g http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi ~JwpNJs http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi b8N[."~: http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi I%}L@fZ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi ` URSv,( http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi t{R5
E U http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi G Sz @rDGY http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi Hs"%
S http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi 3z,v#2 {H=oxa C华尔兹 欣赏(一)
,4H;P/xsb C1.1-3 Of Natural Turn 右转步1-3 (女)
RDs,sj/Y9? C2.1-3 Of Natural Turn 右转步1-3(男)
p-5Pas C3.4-6 Of Natural Spin Turn 右旋转4-6
Hva2j<h C4.Natural Spin Turn 右旋转
4? m/*VV C5.Chasse From P.P 分身入并步
"_K}rI6(t C6.Chasse From P.P 分身入并步
(TEo_BW|+ C7.Back Whisk & Chasse 后退扫步和并步
bKk CW C8.Double Reverse Spin 双左旋
[1z{T(dh C9.Progressive Chasse to Right向右并步
0LWdJ($? C10.Weave From P.P to P.P 纺织步
n$.1Wk" C11.Weave From P.P To P.P 纺织步
mi7sBA9L8 C12.Open Telemark 开式转折步
e7@li<3>d C13.Left Whisk 左扫步
r0F_; C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
bK3B3r#$ C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
[AXsnpa/C C16.Natural Spin Turn 右旋转
|EF>Y9
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&R8?% http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi EfKM*;A http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi f%2%T'Q http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi X_D6eYF http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi ( "_Q http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi Uh|TDuM http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi mR" uhm}q http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi o;3j:#3 | http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi QT#b>xV)1 http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi B ,V(LTE http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi +x(YG(5\w http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 1'Nh jL http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi ~6p5H}'H1 http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi lZ}P{d'f. Js/N()X D华尔兹 欣赏(二)
FyCBNtCv D17.Reverse Turn & Wisk 左转
49o\^<4b D18.Chasse & Closed Change 并和换步
f,|QAj=a D19.Weave 纺织步
1{^CfamF D20.Spin Turn & Turning Lock 自旋和转锁
/x$}D=(CZ D21.Hover Cross 盘旋交*步
!?jK1{E3 D22.Hover Cross 盘旋交*步
y)P&]&"? D23.Throwaway Oversway 双分点地造型
eaEbH2J D24.Throwaway Oversway 双分点地造型
{`a(Tl8V D25.Throwaway Oversway 双分点地造型
$nj\\,(g D26.(一)
!6lOIgn D27.(二)
9+}cE**=d D28.(三)
^Sw2xT$p{j http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi vyE{WkZxR http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi $Jc q7E~ http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi RF:04d http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi fTBVvY4( http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi mIvnz{_d http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi C?/r; http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi YUCC*t http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi L${m/@9 http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi 012Lwd http://files2.61.fm/wmv/3/D26.yi.avi yX`#s]M http://files2.61.fm/wmv/8/D27.er.avi VrVDm*AGQ http://files2.61.fm/wmv/2/D28.san.avi x.ba|:5 ]
@ufV E探戈(一)
B;V5x/ 探戈(Tango)
~Po<(A}`f 三级专业考试舞步(ISTD)
K!p,x;YX 节拍:2/4
R }
1W 节奏:每小节有2拍
+s ULo 速度:每分钟32-33小节。
[P{a_( 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
rS4%$p" 初级教师
opXDm\ _C20 +PMO E1.Walk 走步
syRN4 E2.Progressive Side Step 傍走步
6(Vhtr2(* E3.Progressive Link 行进连接步
8fh4%#,C% E4.Closed Promenade 分身入并步
"CBRPp E5.Rock Turn 摇转
j1A|D
E6.Open Reverse Turn lady Outside 分左转外*至并步
#ra*f~G E7.Back Corte 后回步
i3P9sdTD E8.Open Reversed Turn Lady in Line 分左转对身至并步
?pqU3-knH E9.Progressive Side Step Reverse Turn 傍走步入左转
D^|9/qm$ E10.Open Promenade 分身入外侧
Ps3~{zH` E11.Left Foot and Right Foot Rocks 左右摇步
`"c'z; E12.Natural Twist Turn 右扭转
`;$h'eI9 http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi z3W3=@ http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi @MOCug4 http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi J'e]x[Y http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi l[oe*aYN7 http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi WqE
'( http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi 5rloK" http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi |NJ}F@t/5 http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi <UT>PCNG http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi B$?^wo http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi ,
5{$+ http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi )S*1C@ http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi hO
\/ &n>7Ir F探戈(二)
h)cY])tGtK F13.Natural Promenade Turn 右转分身
doR4nRl9 中级教师 Member(会员)
t"|DWC* F14.Promenade Link 并进连接步
9 I{/zKq F15.Four Step 四快步
2 x32U
MD F16.Back Open Promenade 分身退行步
6e.[,-eU F17.Outside Swivel 外侧旋步
D:9
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aClA{ F19.Four Step Change 四快换步
g*J@[y; F20.Brush Tap 轻刷点步
wXbsS)#/ 高级教师 Fellow(高级会员)
2.nE
k F21.Fallaway Four Step 四快并退步
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`U. F22.Oversway 重倾斜
to`mnp9Z F23.Chase 追步
T<yb#ak F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
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Z!_n_Fk F26.Contra Check 反身截步
nQ-mmY># http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi $(rc/h0/E http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi J+ts http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi |##GIIv;i http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi uR:rO^ http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi ||Y<f * http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi I 8zG~L%" http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi S-c ^eLzQ http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi g`[$XiR http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi cG_Vc[ http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi :c=.D;, http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi q7_+}"i http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi 5JSrrpGr http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi >bIF>9T http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi [_.n$p- +~
35G:&: G探戈 欣赏(一)
h/m6)m.D G1.Amalgamation NO.1 组合一
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_ck[&Q G3.Amalgamation NO.3 组合三
xaW{I7FfG G4.Amalgamation NO.4 组合四
;dZMa]X0 G5.Amalgamation NO.5 组合五
{dzoEM[
1s G6.Amalgamation NO.6 组合六
zk}{ dG^M: G7.Amalgamation NO.7 组合七
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G8.Amalgamation NO.8 组合八
^$NJD G9.Amalgamation NO.9 组合九
KY.ZT2k G10.Amalgamation NO.10 组合十
Bp_wnd G11.Amalgamation NO.11 组合十一
D*2\{W/ G12.Amalgamation NO.12 组合十二
/tj$luls5 G13.Amalgamation NO.13 组合十三
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G14.Amalgamation NO.14 组合十四
"#4dW 7E G15.Amalgamation NO.15 组合十五
@D[`Oj) G16.Amalgamation NO.16 组合十六
{HrZ4xQnpV G17.Amalgamation NO.17 组合十七
DNP@A4~ G18.Amalgamation NO.18 组合十八
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