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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
`q?8A3A >v:y?A, 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
->sm+H-*
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{ 文件下载后可自动排序,因我按顺序给命名的。
H!?c\7adX 0F]>Jby 总目录
i8`Vv7LF b8~Bazk 华尔兹
u&`XB|~ sA/pVU ●考级舞步㈠
%oq{L]C(rf ●考级舞步㈡
?h.wK ●欣赏㈠
TX$r`~ ●欣赏㈡
^.KwcXr ?>hPO73{ 探 戈
8s"%u ) Q(lo{AFc ●考级舞步㈠
Rd2qe / ●考级舞步㈡
ZZk=E4aae ●欣赏
>{N9kWY DAS/43\ oz AS[B6 狐 步
'{E@*T/<. hHN'w73z ●考级舞步㈠
{/"2Vk<H8 ●考级舞步㈡
]gm
exa=(i xgbJ2Mh :ZTc7} 快 步
:axRoRg Id'X*U7Q ●考级舞步㈠
0KYEb%44 ●考级舞步㈡
UmNa[s ●欣赏
plUZ"Tr
ugo.@
"^4_@ oo k,'L}SK ●维.华尔兹舞步
!+1<E*NQ S V"*O=h =x!2Ak/) .uuO>: A华尔兹(一)
r
YogW! 华尔兹(Waltz)
?!9)q.b
W 三级专业考试舞步(ISTD)
yOphx07 ( 初级教师 节拍:3/4
/]=C{)8 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
>ZPsjQuf" 速度:每分钟28-30小节。
)Gj8X}DM 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
k40* e\ A1R.Closed Change (R) 右换步
Y
]NSN-t A1L.Closed Change (L) 左换步
,a gc A2.Natural Turn 右转步
)^m%i]L_ A3.Reverse Turn 左转步
aa?w:3 A4.Natural Spin Turn 右旋转
ko Z A5.Whisk 扫步
TT'[qfAI A6.Chasse from P.P 分身入并步
8dZ0rPd? A7.Closed Impetus 闭式激转步
x97
j A8.Hesitation Change 犹豫步
9;_sC A9.Outside Change 外侧换步
d{XO/YQw A10.Reverse Corte 左侧退转步
:z4)5=
6M A11.Back Whisk 后退扫步
cV 5CaaL A12.Basic Weave 基本纺织步
'SCidN(n A13.Double reverse Spin 双左旋
LO
< A14.Reverse Pivot 向左轴转
lLp^Gt^}w( A15.Back Lock 后退锁步
hCCiD9gz A16.Chasse To Right 向右并步
'qjeXqGH$ http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi >H'4{| http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi n;(\5{a http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi "SzdDY6 http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi Q7R~{5r>W http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi 2W/?q!t http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi TR<<+ http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi FO!]P http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi ux_Mrh' http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi F">Qpgt http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi ? i( % http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi
]3VI|f$$ http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi Pdt6nzfr http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi ^SxY IFL http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi A3|
Dz&@: http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi MO&}r7qq http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi CPP`
qt%f http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi lz"OC<D}( RnhL<
Ywu B华尔兹(二)
aemc2b* B17.Weave From P.P 纺织步
<4_X P.N B18.Closed Telemark 闭式转折步
>iD )eB B19.Open Telemark 开式转折步
30XR
82P/ B20.Cross Hesitation 交*犹豫步
V>R8GSx B21.Crosed Wing 闭式翼步
[* @5\NWR} B22.Open Impetus 开式激转步
?\$#L^;b} B23.Outside Spin 外侧自旋
!X"K=zt" B24.Turning Lock 锁步左转
>)spqu] 高级教师
AI,(z;{P B25.Left Whisk 左扫步
;\lW5ZX B26.Corte Check 反截步
lD"(MQV@0 B27.Wing 翼步
uM_# B28.Turning Lock To Right 锁步右转
cJ1#ge%4 B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
31rx-D8o B30.Hover Corte 徊旋回步
TYJ:! http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi Ys,{8Y,7 http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi Ytz)d/3T http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi !eEHmRgg4 http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi
TQx.KM>y http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi ix(=3/Dgz http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi F{eU";D http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi Jcbw
DlUb http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi >p.O0G
gg http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi E_8\f_%wK http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi %kB8'a3 http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi ZCB_ http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi jFA{+Yr1 http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi %!du,2 http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi q)Fq
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]o]a C华尔兹 欣赏(一)
e XfZ5(na C1.1-3 Of Natural Turn 右转步1-3 (女)
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C2.1-3 Of Natural Turn 右转步1-3(男)
A8pIs C3.4-6 Of Natural Spin Turn 右旋转4-6
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QbQM C4.Natural Spin Turn 右旋转
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`a$A C5.Chasse From P.P 分身入并步
q{t*34R C6.Chasse From P.P 分身入并步
NX
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d!:6[7X6 C8.Double Reverse Spin 双左旋
q|Q k2M C9.Progressive Chasse to Right向右并步
_~*,m#uxJ C10.Weave From P.P to P.P 纺织步
N5i+3& C11.Weave From P.P To P.P 纺织步
B
x (uRj C12.Open Telemark 开式转折步
9(6I<
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Z\HX~*,6 C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
2 !At2P2 C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
VUhbD C16.Natural Spin Turn 右旋转
|!"2fI http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi 1RK=,Wx http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi mml<9fbH http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi
9A,^c; http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi %*&UJpbA http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi q-c=nkN3 http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi tI7:5Cm http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi rFC" Jx http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi <o+<H http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi `;)\u http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi E;1Jh(58)b http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi 'JNElXqrv http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi |\U5),m http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi u%/goxA http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi ]R=,5kK3 http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi #{=;NuP http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi lWqrU1
Sjl CMn{LQcC D华尔兹 欣赏(二)
7{I h_.# D17.Reverse Turn & Wisk 左转
<<i3r|} D18.Chasse & Closed Change 并和换步
55;g1o}}f D19.Weave 纺织步
O9g{
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\[jq4`\$ D21.Hover Cross 盘旋交*步
uPRQU+ D22.Hover Cross 盘旋交*步
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!G1; D23.Throwaway Oversway 双分点地造型
8HR mQ D24.Throwaway Oversway 双分点地造型
WHlYo5? D25.Throwaway Oversway 双分点地造型
gS:A'@& D26.(一)
2D:fJ~|-[ D27.(二)
\mV'mZ9> D28.(三)
4E+hRKuo
, http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi _L@2_#h! http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi <x&%~6j http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi TOoQZTI http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi h;-yU.(w http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi &NSY9'N, http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi A0fFv+RN3 http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi =IUUeFv +r http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi ZKXo-~=> http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi Vo7dAHHL http://files2.61.fm/wmv/3/D26.yi.avi Qu7
T[< http://files2.61.fm/wmv/8/D27.er.avi UQ[B?jc http://files2.61.fm/wmv/2/D28.san.avi jaa"~5TO8 \TF!S"V E探戈(一)
#vzEu
)Ul 探戈(Tango)
'&sE=. 三级专业考试舞步(ISTD)
(
XXheC 节拍:2/4
^k
Cn*& 节奏:每小节有2拍
MdXchO-Lyc 速度:每分钟32-33小节。
BSkDpr1C 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
5*0y7K/D 初级教师
ZvUCI8 fPrLM' E1.Walk 走步
[p2H= E2.Progressive Side Step 傍走步
Z*])6=2Q E3.Progressive Link 行进连接步
OQ,NOiNkap E4.Closed Promenade 分身入并步
?_v{|
YI= E5.Rock Turn 摇转
eYC ^4g%l( E6.Open Reverse Turn lady Outside 分左转外*至并步
yB3; E7.Back Corte 后回步
l/Vo-# E8.Open Reversed Turn Lady in Line 分左转对身至并步
:Dd$i_3= E9.Progressive Side Step Reverse Turn 傍走步入左转
TARXx> E10.Open Promenade 分身入外侧
!xwG%{_ E11.Left Foot and Right Foot Rocks 左右摇步
]XTu+T.aT E12.Natural Twist Turn 右扭转
Y2O"]phi@ http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi jZ%
TJ0(H http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi /[9t` http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi D)@YI.T http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi HF
q m6| http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi oX4q`rt http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi .-JCwnP http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi |Xw/E)jA http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi 7#~+@'Oe http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi #BQ.R, http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi E7Ulnvd http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi de]z T^&C http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi ^+
wD43 A"aV'~> F探戈(二)
HBY.DCN
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FVKW9"AyW 中级教师 Member(会员)
8&Myva F14.Promenade Link 并进连接步
T<I=%P) F15.Four Step 四快步
m] W5+ F16.Back Open Promenade 分身退行步
9<vWcq*4 F17.Outside Swivel 外侧旋步
{>"NyY F18.Fallaway Promenade 侧行并退步
6O@J7P F19.Four Step Change 四快换步
Lgz$]Jbl8 F20.Brush Tap 轻刷点步
*c)uGz'cD
高级教师 Fellow(高级会员)
@A+RVg*= F21.Fallaway Four Step 四快并退步
]7Fs$y. F22.Oversway 重倾斜
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< Z|Ep1W F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
\@>b;4Fb+N F25.Five Step 五快步
87WBM;$&s F26.Contra Check 反身截步
;r/;m\V http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi 0oh]61gC http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi H
K~xOAF http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi 0A:n0[V:] http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi KK,Z"){
http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi kqb0>rYa http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi fgj^bcp- http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi N-g8}03 http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi )XfzLF7 http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi O}[PJfvBHo http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi TM8=U-A http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi zyg:nKQW http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi 2qi'g:qe http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi {}o>{&X http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi P"lBB8\eku O'GG Ti]e G探戈 欣赏(一)
vfB2XVc G1.Amalgamation NO.1 组合一
{u[V{XIUh G2.Amalgamation NO.2 组合二
D{v8q)5r G3.Amalgamation NO.3 组合三
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\ G4.Amalgamation NO.4 组合四
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v_S4hz6w\ G6.Amalgamation NO.6 组合六
S?{/hy G7.Amalgamation NO.7 组合七
.d?%;2*{q G8.Amalgamation NO.8 组合八
|+U<S~ G9.Amalgamation NO.9 组合九
=&dW(uyzY G10.Amalgamation NO.10 组合十
pr,p=4m{\ G11.Amalgamation NO.11 组合十一
6r"u$i`o G12.Amalgamation NO.12 组合十二
nJ?^?M'F% G13.Amalgamation NO.13 组合十三
+uWYK9 G14.Amalgamation NO.14 组合十四
UwY-7Mmo G15.Amalgamation NO.15 组合十五
^2odr \ G16.Amalgamation NO.16 组合十六
"7d-z<^n G17.Amalgamation NO.17 组合十七
z^nvMTC G18.Amalgamation NO.18 组合十八
=N);v\ Q$! http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi ,uz ]V1 http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi as+GbstN http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi dP]1tAO,y http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi -;;Z 'NM;8 http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi <As9>5|% http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi <
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