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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
_j/<{vS y O%zU-_|* 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
Cc' 37~6~P ,+vy,<e& 文件下载后可自动排序，因我按顺序给命名的。
zrL$]Oy}x >G*eNn 总目录
foF({4q7b^ ;F!5%}OcL% 华尔兹
RJ ||} 5 x?p1
HUK ●考级舞步㈠
@qqg e' ●考级舞步㈡
wh\}d4gN ●欣赏㈠
Ng>5?F^v ●欣赏㈡
l7259Ro~ "9P>a=Y 探 戈
\y)rt )
+[A QU c ●考级舞步㈠
% X+:o ]T ●考级舞步㈡
p7VTa~\zA ●欣赏
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!|qM &Gn 2tr fk[ -mZ 狐 步
H* QIB_ ^ft>@ =K(| ●考级舞步㈠
^aMg/.j ●考级舞步㈡
5uNJx5g )}]g]
g '(VJ& UlS2 快 步
Y. 5_6'Eo? 7he,?T)vD ●考级舞步㈠
V!ZC( ●考级舞步㈡
$L>@Ed< ●欣赏
pV
+|o.<C w%VU/6~ HU }7z K2 =J]]EoX/ ●维.华尔兹舞步
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N]!n 1k5Who@ +p_CN*10H pb?c$n$u* A华尔兹(一)
yw [g!W
华尔兹（Waltz）
N
P#w +Qw 三级专业考试舞步(ISTD)
;%5N%0, 初级教师 节拍：3/4
VT%NO'0 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
trA4R/
& 速度：每分钟28-30小节。
V>%rv' G8 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
V _/%b)* A1R.Closed Change (R) 右换步
Ovt.!8 A1L.Closed Change (L) 左换步
vNY{j7l/W A2.Natural Turn 右转步
ooL!TS GD A3.Reverse Turn 左转步
bv9]\qC]T< A4.Natural Spin Turn 右旋转
p2[n$61 A5.Whisk 扫步
_476pZ_ A6.Chasse from P.P 分身入并步
r
CHl?J A7.Closed Impetus 闭式激转步
JEwa
& A8.Hesitation Change 犹豫步
@= Uh', F A9.Outside Change 外侧换步
i2A81>68< A10.Reverse Corte 左侧退转步
A*R^n}sh A11.Back Whisk 后退扫步
b8VTo lJ A12.Basic Weave 基本纺织步
vnt%XU,,Y A13.Double reverse Spin 双左旋
5 +YH.4R A14.Reverse Pivot 向左轴转
};bEU wGWf A15.Back Lock 后退锁步
C12
Fl A16.Chasse To Right 向右并步
Nw/ ku http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi ks qQM http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi [nG<[<0 G; http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi [M}{G5U . http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi ]z;I _- http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi +nhLIO{{L http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi omu|yCK http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi B =T'5
& http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi |t&>5HM http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi _L UhZlw http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi =^f<v_L http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi f:,DWw`B http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi [{,T.;'<j http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi Apag{Z]^B http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi m@F`!qY~Y\ http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi ~&_z2|UXp http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi T_
<@..C http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi qzLPw*; SC!RbW@3 B华尔兹(二)
FP`b>E qOH B17.Weave From P.P 纺织步
!bx;Ta. B18.Closed Telemark 闭式转折步
_QE qk@ql B19.Open Telemark 开式转折步
m%?pf2%I# B20.Cross Hesitation 交*犹豫步
xY8$I6 B21.Crosed Wing 闭式翼步
T#Z^s~7&I B22.Open Impetus 开式激转步
t?&|8SId B23.Outside Spin 外侧自旋
I)6+6pm B24.Turning Lock 锁步左转
Z'W =\rl 高级教师
KV aiugQ B25.Left Whisk 左扫步
o ]_dJB B26.Corte Check 反截步
3E]plj7$ B27.Wing 翼步
] t ,BMu=% B28.Turning Lock To Right 锁步右转
^Za-`8#`L B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
o#gWbAG;]b B30.Hover Corte 徊旋回步
P [ck84F/ http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi *?>T,g x} http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi E \EsWb http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi OU.6bmWy| http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi JPUW6e07o http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi ^j7Vt2- http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi 6=/F$| http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi fc3{sZE2M http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi c )g\ / http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi R nE 4<Cy http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi F 4z{LhZ http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi \fd v]f http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 2tEkj=fA- http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi [Ek7b * http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi >dD@j:Qc 1{. |+S Z! C华尔兹 欣赏（一）
`?@}>. C1.1-3 Of Natural Turn 右转步1-3 (女)
!zpRrx _ C2.1-3 Of Natural Turn 右转步1-3(男)
k FD; i C3.4-6 Of Natural Spin Turn 右旋转4-6
gzT*- C4.Natural Spin Turn 右旋转
RJ&RTo C5.Chasse From P.P 分身入并步
lh7# t# C6.Chasse From P.P 分身入并步
At>DjKx]O C7.Back Whisk & Chasse 后退扫步和并步
U&OJXJd j C8.Double Reverse Spin 双左旋
[ /b2=> C9.Progressive Chasse to Right向右并步
j0aXyLNX C10.Weave From P.P to P.P 纺织步
k5e;fA/w C11.Weave From P.P To P.P 纺织步
50wulGJud C12.Open Telemark 开式转折步
s`8= 3]w C13.Left Whisk 左扫步
`25yE/ C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
M h}m;NI C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
Lv7(st%` C16.Natural Spin Turn 右旋转
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jky1w http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi & h)yro http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi 8q!]y 6 http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi FVbb2Y?R http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi Lg.gfny[(t http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi tSUEZ62EY http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi ^
VyKd ,R\ \ % D华尔兹 欣赏(二)
H$t_Xw== D17.Reverse Turn & Wisk 左转
xm~ `7~nFR D18.Chasse & Closed Change 并和换步
An0|[ uWH D19.Weave 纺织步
\?-<4B c@ D20.Spin Turn & Turning Lock 自旋和转锁
d&Z
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yx[/|nZDC4 D22.Hover Cross 盘旋交*步
/Cr%{'P zk D23.Throwaway Oversway 双分点地造型
8/#A!Ww] D24.Throwaway Oversway 双分点地造型
)2o?#8J D25.Throwaway Oversway 双分点地造型
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D26.（一）
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24 D27.（二）
%aC qi(.7 D28.（三）
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Sgr http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi |wMN}bq|T http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi ^{`exCwM x http://files2.61.fm/wmv/3/D26.yi.avi 9.-S( ZO http://files2.61.fm/wmv/8/D27.er.avi t3_O H^ http://files2.61.fm/wmv/2/D28.san.avi ? OM!+O !f [_+CD E探戈（一）
TIDO@ NwF 探戈（Tango）
Wn2NMXK 三级专业考试舞步(ISTD)
^^$s%{ep" 节拍：2/4
IEi^kJflU 节奏：每小节有2拍
uGG t\.$]s 速度：每分钟32-33小节。
#trK^ ( 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
(?c"$|^ J 初级教师
FVKTbvYn dZ@63a>>@ E1.Walk 走步
p]TAELy E2.Progressive Side Step 傍走步
2%m B K E3.Progressive Link 行进连接步
2/^3WY1U E4.Closed Promenade 分身入并步
ZLejcYS E5.Rock Turn 摇转
ouQ T E6.Open Reverse Turn lady Outside 分左转外*至并步
rM%1GPV ob E7.Back Corte 后回步
C&%_a~ E8.Open Reversed Turn Lady in Line 分左转对身至并步
{ VRf0c E9.Progressive Side Step Reverse Turn 傍走步入左转
TD0
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/([ kh~a E11.Left Foot and Right Foot Rocks 左右摇步
Lqa4Vi E12.Natural Twist Turn 右扭转
#;yZ http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi $U WZD D http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi v
k^xT http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi H1 ./x6Hr http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi a;+9mDXx: http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi 8nV+e~ -w http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi oMa6(3T?E http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi I\ob7X'Xu! http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi ,f>k%_U} http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi u6JM]kR http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi ~ $^XP.a. http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi )ez9"# MH' http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi W|mo5qrLS2 )Aqtew+A& F探戈（二）
h2R::/2. F13.Natural Promenade Turn 右转分身
#\m<Sz5Gp# 中级教师 Member（会员）
onzxx4bax F14.Promenade Link 并进连接步
46h<,na?, F15.Four Step 四快步
y<Ot)fa$ F16.Back Open Promenade 分身退行步
F]&*o w F17.Outside Swivel 外侧旋步
+mn[5Y} : F18.Fallaway Promenade 侧行并退步
4tBYR9 | F19.Four Step Change 四快换步
=7eV/3 F20.Brush Tap 轻刷点步
8d '0N 高级教师 Fellow（高级会员）
(jE9XxQY F21.Fallaway Four Step 四快并退步
6i/(5 nQ F22.Oversway 重倾斜
.ioEI s g F23.Chase 追步
hwv/AnX~O F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
\4fQMG F25.Five Step 五快步
c^W)07-X5y F26.Contra Check 反身截步
? =Kduef http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi Km$\:Xo http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi NgP k&niM http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi <LiP Eo.R http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi ;4\;mmLVk http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi @q) d http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi lThB2/tV\ http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi <e6#lFQqK http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi OneY_<*a< http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi mC#>33{ http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi 0g8NHkM:2a http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi T>W,'H http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi tCt#%7J;a http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi e a U http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi "w<#^d_6 R:qW;n%AF G探戈 欣赏（一）
ef4 i :. G1.Amalgamation NO.1 组合一
!4+<<(B=E G2.Amalgamation NO.2 组合二
ox.F%)eQ G3.Amalgamation NO.3 组合三
$XH^~i; G4.Amalgamation NO.4 组合四
Eu3E-K@y G5.Amalgamation NO.5 组合五
5b7RY V G6.Amalgamation NO.6 组合六
]`WJOx4 G7.Amalgamation NO.7 组合七
Mi_$">1-W G8.Amalgamation NO.8 组合八
)^hbsMhO G9.Amalgamation NO.9 组合九
dM@1l1h/ G10.Amalgamation NO.10 组合十
J{G?-+` G11.Amalgamation NO.11 组合十一
s eJ^s@H5l G12.Amalgamation NO.12 组合十二
!& E-}}< G13.Amalgamation NO.13 组合十三
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G14.Amalgamation NO.14 组合十四
Ow ,b^| G15.Amalgamation NO.15 组合十五
*o ix 6 G16.Amalgamation NO.16 组合十六
HZZn ' u G17.Amalgamation NO.17 组合十七
w0un S` \4 G18.Amalgamation NO.18 组合十八
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: http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi 7{W ny&[0 http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi ],].zlN http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi yB6?`3A: http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi 8q7b_Pq1U http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
