[文化艺术][转帖]国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 [复制链接]

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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。 S 0mt8/ M  
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注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了 -)!;45  
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文件下载后可自动排序，因我按顺序给命名的。 #9]O92t2UV  
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总目录 jlaC: (6  
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华尔兹 Zy^ wS1io  
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●考级舞步㈠ cwI3 ANV  
●考级舞步㈡ |DXi~  
●欣赏㈠ wl%I(Cw{]  
●欣赏㈡ 3q0S}<h al  
(iu IeJ^Z  
探　戈 lN[#+n  
C=P}@|K  
●考级舞步㈠ O7zj 8  
●考级舞步㈡ )$QZ", &5  
●欣赏 md/NMC \  
x UTlM  
KzLkT7,y+  
狐 步 Ihx[S!:  
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●考级舞步㈠ _?;74VWA  
●考级舞步㈡ (*V :{_r  
fOz.kK[]  
c- "#  
快 步 (6X{ &  
JYa 3xeC;  
●考级舞步㈠ uB+:sX-L  
●考级舞步㈡ Kq}-)  
●欣赏 G5!!^p~  
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●维.华尔兹舞步 fWl #CI\]  
3F{R$M}  
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A华尔兹(一) \kC'y9k  
华尔兹（Waltz） \NQ[w7  
三级专业考试舞步(ISTD) (kSb74*g  
初级教师 节拍：3/4 UMlvu?u2p1  
节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。 MQlGEJ  
速度：每分钟28-30小节。 >xIb|Yp)&  
风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。 71,GrUV:  
A1R.Closed Change (R) 右换步 'LG )78sk  
A1L.Closed Change (L) 左换步 a*!9RQ  
A2.Natural Turn 右转步 E[A
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A3.Reverse Turn 左转步 =wFl(Q6J  
A4.Natural Spin Turn 右旋转 4'H)h'#C  
A5.Whisk 扫步 /=:Fw}vt  
A6.Chasse from P.P 分身入并步 Ej$oRo{IG  
A7.Closed Impetus 闭式激转步 Nq[-.}Z6  
A8.Hesitation Change 犹豫步 :<,tGYg/!  
A9.Outside Change 外侧换步 9oj0X>| 1  
A10.Reverse Corte 左侧退转步 -hZw.eChQa  
A11.Back Whisk 后退扫步 ->J5|c#  
A12.Basic Weave 基本纺织步 *!`bC@E  
A13.Double reverse Spin 双左旋 v
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A14.Reverse Pivot 向左轴转 <P-AlHYV-  
A15.Back Lock 后退锁步 [.nkNda5)v  
A16.Chasse To Right 向右并步 *):s**BJ$  
http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi Nd**":i$  
http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi
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http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi iy|xF~  
http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi d@{#F"o  
http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi DU:+D}vl  
http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi o>
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http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi &IkHP/  
http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi q`HK4~i,  
http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi s~ g]`/h$r  
http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi h`Xl~=
 
http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi -8&P1jrI  
http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi c)SQ@B@q  
http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi *)Pb-c
 
http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi \;!g@?CA  
http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi "cDc~~3/@  
http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi /5Xt<7vm8  
http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi L}>ts(!q&  
5[H1nC @C  
B华尔兹(二) z#+Sf.  
B17.Weave From P.P 纺织步 W ZW:q  
B18.Closed Telemark 闭式转折步 7lG,.W|  
B19.Open Telemark 开式转折步 L%/atl!  
B20.Cross Hesitation 交*犹豫步 h BzZJ/jn  
B21.Crosed Wing 闭式翼步 ! Y' ~?BI  
B22.Open Impetus 开式激转步 [`bA,)y"  
B23.Outside Spin 外侧自旋 u\=yY.   
B24.Turning Lock 锁步左转 p}q]G
J  
高级教师 uEyus96 +  
B25.Left Whisk 左扫步 slV]CXW)t  
B26.Corte Check 反截步 M>@PRb:Oc  
B27.Wing 翼步 x^y&
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B28.Turning Lock To Right 锁步右转 (^^}Ke{J  
B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转 TR!7@Mu3  
B30.Hover Corte 徊旋回步 Sh7
ob2  
http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi T,v5cc:nO  
http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi
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http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi R5fZ}C7  
http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ,ydn]0SS  
http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi x24&mWgU  
http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi |/!RN[<   
http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi )D ':bWP  
http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi !GtCOr\'  
http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi w,zm!  
http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi @0iXqM#jH  
http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi J%8hf%!ud  
http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi MG74,D.f  
http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi @|@6
pXR.  
http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi Z%7X"w  
kTo{W]9]  
C华尔兹 欣赏（一） R3E|seR  
C1.1-3 Of Natural Turn 右转步1-3 (女) ]?~[!&h  
C2.1-3 Of Natural Turn 右转步1-3(男) 9HD5A$  
C3.4-6 Of Natural Spin Turn 右旋转4-6 Tnb5tHjnh  
C4.Natural Spin Turn 右旋转 y_{v&AGmgm  
C5.Chasse From P.P 分身入并步 \n0MqXs#  
C6.Chasse From P.P 分身入并步 ~{[,0,lWU  
C7.Back Whisk & Chasse 后退扫步和并步 Z8WBOf* ~e  
C8.Double Reverse Spin 双左旋 uar[D|DcD"  
C9.Progressive Chasse to Right向右并步 L7s _3\  
C10.Weave From P.P to P.P 纺织步 p.!p6ve){  
C11.Weave From P.P To P.P 纺织步 ivPX_#QI  
C12.Open Telemark 开式转折步 9f$3{ g{m  
C13.Left Whisk 左扫步 jW]Fx:mQi  
C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转 P.O/ZW>g  
C15.Hesitation & Open Natural Turn 犹豫步和开式右转步 |}<!O@<|  
C16.Natural Spin Turn 右旋转 Q=#!wW VP  
http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi i&JI"Dd7  
http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi DO ,7vMO  
http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi / 2h
6  
http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi )!d_Td\-  
http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi ?^{Ey[)'(  
http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi /4,U@s)"/  
http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi Px?0)^"2  
http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi fx/If  
http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi pNc4o@-
 
http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi dlc'=M  
http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi $TavvO%#  
http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi UUxP4  
http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi WmZ,c_  
http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi xO;Qr.3PX  
http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi 10$:^  
http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi :6}cczQE|O  
Sigu p#.p  
D华尔兹 欣赏(二) &%@>S.  
D17.Reverse Turn & Wisk 左转 HG[gJ7  
D18.Chasse & Closed Change 并和换步 $kn"S>jV  
D19.Weave 纺织步 #oEq)Vq>g|  
D20.Spin Turn & Turning Lock 自旋和转锁 ()
yOK$"  
D21.Hover Cross 盘旋交*步 eEg>EI_U  
D22.Hover Cross 盘旋交*步 :*)b<:4  
D23.Throwaway Oversway 双分点地造型 eHH9#Vrhc$  
D24.Throwaway Oversway 双分点地造型 mp17d$R-  
D25.Throwaway Oversway 双分点地造型 `}*jjnr"  
D26.（一） M,bcT
a8  
D27.（二） 8Tm/gzx  
D28.（三） Fo&ecWhw  
http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi hVu~[ 'Me  
http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi u9%AK g}~  
http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi `-<m#HF:)d  
http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi P%Wl`NA P  
http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi .;NoKO7)  
http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi dhI+_z   
http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi @RLlkWGc  
http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi -/J2;AkGH  
http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi mW @Z1Plxs  
http://files2.61.fm/wmv/3/D26.yi.avi lK #~lC  
http://files2.61.fm/wmv/8/D27.er.avi I}1<epd ,  
http://files2.61.fm/wmv/2/D28.san.avi *mfPq"/  
/n#t.XJY*  
E探戈（一） 8Nxyc>8K~  
探戈（Tango） j%E9@#  
三级专业考试舞步(ISTD) QlWkK.<Z3_  
节拍：2/4 JL&ni]m  
节奏：每小节有2拍 _tVrLb7`s  
速度：每分钟32-33小节。 f`_6X~
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风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。 }#9 |au`  
初级教师 {m5R=2
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E1.Walk 走步 0vdnM8N2  
E2.Progressive Side Step 傍走步 r;OE6}L>  
E3.Progressive Link 行进连接步 1A/l i%  
E4.Closed Promenade 分身入并步 +/2:  
E5.Rock Turn 摇转 Fs1ms)  
E6.Open Reverse Turn lady Outside 分左转外*至并步 5b%zpx0Y  
E7.Back Corte 后回步 v@ OM  
E8.Open Reversed Turn Lady in Line 分左转对身至并步 e+P|PW  
E9.Progressive Side Step Reverse Turn 傍走步入左转 *(]@T@yN  
E10.Open Promenade 分身入外侧 'C\knQ  
E11.Left Foot and Right Foot Rocks 左右摇步 8:t1%O$  
E12.Natural Twist Turn 右扭转 &?B\(?*  
http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi D_Cd^;b  
http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi px.] m-  
http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi qAR}D~t  
http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi %dA7`7j  
http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi VWcR@/3  
http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi &\s>PvnquX  
http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi S]&
7  
http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi 1dX)l  
http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi WJ(E3bb  
http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi 8sxH
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http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi <=7^D  
http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi }-y sP$  
Y4n;[nHQ(  
F探戈（二） XW9 [VUW~  
F13.Natural Promenade Turn 右转分身
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中级教师 Member（会员） Bc2PF;n  
F14.Promenade Link 并进连接步 E[E[Za^Y  
F15.Four Step 四快步 .6#Y-iJqc  
F16.Back Open Promenade 分身退行步 'aW<C>  
F17.Outside Swivel 外侧旋步 p3(&9~s  
F18.Fallaway Promenade 侧行并退步 (_O_zu8_  
F19.Four Step Change 四快换步  <IL$8a  
F20.Brush Tap 轻刷点步 Cn(0ID+3f  
高级教师 Fellow（高级会员） xT1{O`  
F21.Fallaway Four Step 四快并退步 _Vxk4KjP5  
F22.Oversway 重倾斜 I@9k+JB
  
F23.Chase 追步 Gn%gSH/  
F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转 LXQ-J  
F25.Five Step 五快步 dLI`\e<r&[  
F26.Contra Check 反身截步 ^YG.eT6iG  
http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi c YMlcwS  
http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi DV!) n 6  
http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi '^Ce9r}  
http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi {,rVA(I@  
http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi # s'  
http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi ;qT7BUh(%  
http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi ^atB
f![  
http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi A1,- qv1s  
http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi |);-{=.OdQ  
http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi l+1GA0'JP  
http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi *S@ 0o6v  
http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi |k^ *  
http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi sw715"L  
http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi E
64d6z^7u  
y}bE'Od  
G探戈 欣赏（一） *qm@;!C  
G1.Amalgamation NO.1 组合一 `Dco!ih  
G2.Amalgamation NO.2 组合二 A_WtmG_9  
G3.Amalgamation NO.3 组合三 K q0!.455  
G4.Amalgamation NO.4 组合四 [1*3 kt*h  
G5.Amalgamation NO.5 组合五 Fv6<Cz6L  
G6.Amalgamation NO.6 组合六 m*S[oy&  
G7.Amalgamation NO.7 组合七 &% \`Lwh  
G8.Amalgamation NO.8 组合八 "*E%?MG  
G9.Amalgamation NO.9 组合九 Gp/yr  
G10.Amalgamation NO.10 组合十 Zu/}TS9bi  
G11.Amalgamation NO.11 组合十一 gnp\z/'>  
G12.Amalgamation NO.12 组合十二 *!*J5/b  
G13.Amalgamation NO.13 组合十三 ,@Izx  
G14.Amalgamation NO.14 组合十四 ,,>b=r_r&  
G15.Amalgamation NO.15 组合十五 Q+\?gU]  
G16.Amalgamation NO.16 组合十六 D,rs)  
G17.Amalgamation NO.17 组合十七 ,??%["R  
G18.Amalgamation NO.18 组合十八 f}cz_"o4  
http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi VfiMR%i}  
http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi Vuqm{bo^  
http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi R2af>R  
http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi WurpHOJt+  
http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi n8eR?'4  
http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi ?>W4*8(  
http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi nVC:5ie  
http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi |[VtYV _{  
http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi ![BQ;X  
http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi ]'F{uDm[  
http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi 3,bA&c3  
http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi 8x jJ  
http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi w0Fi~
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