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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
'=Acg"aT bY~V?yNgKM 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
'
wp _U / 0^F!-b^z 文件下载后可自动排序，因我按顺序给命名的。
f %q ? iWkC: fQz 总目录
],'"iVh Q*e\I8R} 华尔兹
DJ1!Xuu Pa?C-Xn^ ●考级舞步㈠
:8]y*j ●考级舞步㈡
? 0:=+%. ●欣赏㈠
7IrH(~Fo ●欣赏㈡
*{O[
} tNYuuC%N 探 戈
B!4~A{
| 1a}p ●考级舞步㈠
^bL FY9hSC ●考级舞步㈡
0L d"df* ●欣赏
m<J:6^H@ 0aJcX) f7;<jj;w7 狐 步
.F/s (
EQ>@K-R ●考级舞步㈠
+.-mqtM ●考级舞步㈡
m@",Zr `f=
L0 8lkq, K.b :ae^k 快 步
&#!1
Y[e^ N%)q.'M ●考级舞步㈠
RP k'1nD ●考级舞步㈡
k =O
●欣赏
7}pg7EF3z ~9@83Cs2 q RRvZhf {/qQ=$t ●维.华尔兹舞步
O .jCDAP )G*xI`( @ W< $!H
V$ s?
2ikJq A华尔兹(一)
:BB=E'293 华尔兹（Waltz）
WS%yV|e 三级专业考试舞步(ISTD)
/0X mU@B 初级教师 节拍：3/4
WYIv&h <h" 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
|<MSV KW 速度：每分钟28-30小节。
F!-%v 5.y 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
HumL( S'm A1R.Closed Change (R) 右换步
LG??Q+`l A1L.Closed Change (L) 左换步
1jpf t3 *x A2.Natural Turn 右转步
s(r4m/ A3.Reverse Turn 左转步
KxWm63" A4.Natural Spin Turn 右旋转
0g#x QzE A5.Whisk 扫步
bHQ) :W A6.Chasse from P.P 分身入并步
Ko|gH]B' A7.Closed Impetus 闭式激转步
b Rr3:"=sE A8.Hesitation Change 犹豫步
`]a0z|2'! A9.Outside Change 外侧换步
E;An':j A10.Reverse Corte 左侧退转步
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> A11.Back Whisk 后退扫步
Of}C. N 8 A12.Basic Weave 基本纺织步
NPDMv
|4 A13.Double reverse Spin 双左旋
r; +a%?P A14.Reverse Pivot 向左轴转
t/ l<X]o A15.Back Lock 后退锁步
Kq(JHB + A16.Chasse To Right 向右并步
by\Sq} http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi rbl^ aik http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi Eqh*"hE7 http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi
.hnq>R\ http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi uQ7lC~ http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi T1'\!6_5 http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi -aV( 6i*n http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi '%YE#1*gH http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi L~RFI&b
http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi <j3|Mh_(I http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi mA@!t>=oMq http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi Ejnk\ 8: http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi C>SO d] http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi S)/548=` http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi RE
4WD9n http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi z;_v
l http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi hDQk z qW http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi JoZS p"R oxdX2"WwU B华尔兹(二)
B{p74
> B17.Weave From P.P 纺织步
g's !\kr B18.Closed Telemark 闭式转折步
mI]gDL 1 B19.Open Telemark 开式转折步
V^rL B20.Cross Hesitation 交*犹豫步
h@o6=d=4 B21.Crosed Wing 闭式翼步
#on ,;QN B22.Open Impetus 开式激转步
be $']}cP B23.Outside Spin 外侧自旋
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p2g^lQXq B24.Turning Lock 锁步左转
s+z 5"3'n 高级教师
_dm G#_1 B25.Left Whisk 左扫步
A;dD'Kgl B26.Corte Check 反截步
ZX#60o
8 B27.Wing 翼步
`5rfO6 ; B28.Turning Lock To Right 锁步右转
*adznd B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
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or/$ B30.Hover Corte 徊旋回步
#=;vg http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi UtQCTNjC{ http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi ayQ eT http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi eTay/i<- http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi U<E]c 4* http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi YBR)S _C$_ http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi FCWk8 / http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi B*w]y
L( http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi M 'F <1( http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi j%Xa8$ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi V R\}*@pNp http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi pLys%1hg http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi
sFnR; http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi `j!_tE` http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi =\oL
'> q T7Y}v,+- C华尔兹 欣赏（一）
t\ TxK 7i C1.1-3 Of Natural Turn 右转步1-3 (女)
El: @l % C2.1-3 Of Natural Turn 右转步1-3(男)
)Y9\>Xj7 C3.4-6 Of Natural Spin Turn 右旋转4-6
</1]eDnU C4.Natural Spin Turn 右旋转
p \9}}t7n C5.Chasse From P.P 分身入并步
< (B|g&A C6.Chasse From P.P 分身入并步
6(uZ n= C7.Back Whisk & Chasse 后退扫步和并步
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> ,h{` C9.Progressive Chasse to Right向右并步
z[my f] @ C10.Weave From P.P to P.P 纺织步
e-[PuJ
C11.Weave From P.P To P.P 纺织步
>tx[UF@P@ C12.Open Telemark 开式转折步
~8"oH5 C13.Left Whisk 左扫步
Yyr9Kj: C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
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E3 FJP> C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
RA;/ ?l C16.Natural Spin Turn 右旋转
Jj 5VBI!Ok http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi ~PpDrJ; Va http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi ';My"/
Z- http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi :FfEjNil http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi V *5v
JF0j http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi RqP_^tB http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi
F& m9G >r http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi nk7>iK!i http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi s=F[.X9lp http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi i3Bpim. http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi RA[%8Rh) http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi `b] w yP http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi G%;>_E http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi \E<Qi3W>* http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi &5 ${k' http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi `j 9\]50Z> http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi p<#aXs jy -2 >s#/% D华尔兹 欣赏(二)
o 9/,@Ri\5 D17.Reverse Turn & Wisk 左转
x[Hx.G}5+ D18.Chasse & Closed Change 并和换步
4,Oa(b D19.Weave 纺织步
F:q8.^HTJ D20.Spin Turn & Turning Lock 自旋和转锁
G5 K?Q+n
D21.Hover Cross 盘旋交*步
#;W4$ q D22.Hover Cross 盘旋交*步
5u;//Cm D23.Throwaway Oversway 双分点地造型
9==4T$nM[ D24.Throwaway Oversway 双分点地造型
@ =~k[o D25.Throwaway Oversway 双分点地造型
.`5|NUhN D26.（一）
l>`66~+s,` D27.（二）
}^$1<GT D28.（三）
O(!; 7v} http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi oz) 4YBf http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi 9H/R@i[E http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi WFFQxd|Z http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi xW*Lceb http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi ipg`8*My http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi iLN UydiS http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi /4 OmnE ; http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi C.ji]P# http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi SQn.`0HT http://files2.61.fm/wmv/3/D26.yi.avi c%^B
' http://files2.61.fm/wmv/8/D27.er.avi X[1D$1Dvw http://files2.61.fm/wmv/2/D28.san.avi -N wic| Z`M pH E探戈（一）
SA&(%f1d 探戈（Tango）
3S]Q IZ1 三级专业考试舞步(ISTD)
=_z o 节拍：2/4
fCF.P"{W" 节奏：每小节有2拍
$fT5Vc]B4 速度：每分钟32-33小节。
f\_ PNZCc 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
k{{3nenAG 初级教师
<!XunXh +6P[TqR E1.Walk 走步
oYTLC@98} E2.Progressive Side Step 傍走步
=E%@8ZbK E3.Progressive Link 行进连接步
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fpf,gb8[$n E5.Rock Turn 摇转
:Dw_$ E6.Open Reverse Turn lady Outside 分左转外*至并步
KN`k+!@/7 E7.Back Corte 后回步
:i& 9}\|, E8.Open Reversed Turn Lady in Line 分左转对身至并步
!#W>x49} E9.Progressive Side Step Reverse Turn 傍走步入左转
o5DT 1>h E10.Open Promenade 分身入外侧
u/6if9B
E11.Left Foot and Right Foot Rocks 左右摇步
0m4M@94 E12.Natural Twist Turn 右扭转
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,s'UqR http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi Xb>SA|6[| http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi 8 tQL$CbO http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi [ ~
2m*Q http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi P-gj SE|yh http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi ksOsJ~3) http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi
`x#S. b http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi R@ z` http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi -V}xvSV g http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi D:bmq93PC http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi g =Xy{Vm
http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi W q<oP so$(-4(E O F探戈（二）
!37I2*+4 F13.Natural Promenade Turn 右转分身
b3R( O| 中级教师 Member（会员）
p<L{e~{!7f F14.Promenade Link 并进连接步
v+ in:\Dv F15.Four Step 四快步
gggD "alDx F16.Back Open Promenade 分身退行步
2XeyNX F17.Outside Swivel 外侧旋步
} BI6dZ~2A F18.Fallaway Promenade 侧行并退步
y,|2hrj/0E F19.Four Step Change 四快换步
76@W:L*J$J F20.Brush Tap 轻刷点步
b/
\EN) 高级教师 Fellow（高级会员）
;#9?3O s F21.Fallaway Four Step 四快并退步
6P717[ F22.Oversway 重倾斜
DMG'8\5C F23.Chase 追步
!(? 7V F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
)AkBo F25.Five Step 五快步
Q\kWQOB_ F26.Contra Check 反身截步
>zX ^*T# http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi =KOi#;1 http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi W0 sLMHq http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi CE96e y http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi eg}g} a http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi s. Z{mnD6 http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi p
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Eo http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi ZJZSt% r http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi ]goJ- & http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi 8} :$=n4& http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi *1kFy_Gx http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi WXmfh http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi *w(n% f http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi s) U1U6O 3\j`
g G探戈 欣赏（一）
4Xa] yA = G1.Amalgamation NO.1 组合一
u_' -vZ_ G2.Amalgamation NO.2 组合二
bH/4f93Nb G3.Amalgamation NO.3 组合三
"Ux(nt G4.Amalgamation NO.4 组合四
YAT@xZs- G5.Amalgamation NO.5 组合五
9 |<Li[ G6.Amalgamation NO.6 组合六
,:L^vG @* G7.Amalgamation NO.7 组合七
iT Aj$ { > G8.Amalgamation NO.8 组合八
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_d3Z~cH G10.Amalgamation NO.10 组合十
0>S A90Q G11.Amalgamation NO.11 组合十一
[>a3` 0M G12.Amalgamation NO.12 组合十二
3WQa^'u G13.Amalgamation NO.13 组合十三
uGC5XX^ G14.Amalgamation NO.14 组合十四
j# 2Xw25 G15.Amalgamation NO.15 组合十五
}g-w[w 7p G16.Amalgamation NO.16 组合十六
NN'pBU R G17.Amalgamation NO.17 组合十七
|\uj (| G18.Amalgamation NO.18 组合十八
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p}:?uR http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi Yl&[ _
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