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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
IhW 7^(p\ gg8c7d:Q 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
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""& \RE c8nsLy 文件下载后可自动排序，因我按顺序给命名的。
iPU% /_> g3rRhS 总目录
ZO7bSxAN- KSOO?X0j 华尔兹
u( 9X k/#M<z ●考级舞步㈠
EhXiv#CZ ●考级舞步㈡
+Jw{qQ R/* ●欣赏㈠
E/"SU*Co ●欣赏㈡
UvD-C?u' vv h.@f 探 戈
9 -- dRTG < |JU( B ●考级舞步㈠
A70(W{6a9@ ●考级舞步㈡
i`~~+6`J ●欣赏
jaqV[*440U 4Iq5+Q "
Z;uu)NE 狐 步
,I39&;Iq t&f" jPu> ●考级舞步㈠
6K// 1U$ ●考级舞步㈡
J 9a $AU* FQ## 3 97 7:kCb[ji" 快 步
?waebuj> ,eK2I A o ●考级舞步㈠
q2Rf@nt ●考级舞步㈡
WY.5K
=} ●欣赏
thV Tdz v$JLD t_ 86{ZFtv ~>w:;M=sV8 ●维.华尔兹舞步
_FF v#R*4 RO
$*G
jQd _Y7:!-n} z `@z A华尔兹(一)
82 .HH5Z{ 华尔兹（Waltz）
OequU'j 三级专业考试舞步(ISTD)
~*kK4]l P 初级教师 节拍：3/4
t[j9R#02? 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
a|z 1 K 速度：每分钟28-30小节。
Bn_g-WrT 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
}#|2z}! A1R.Closed Change (R) 右换步
Re\o
v x9 A1L.Closed Change (L) 左换步
GDmv0V$6 A2.Natural Turn 右转步
]gH Lcr3 A3.Reverse Turn 左转步
(k#t }B [ A4.Natural Spin Turn 右旋转
x Zg7Jg A5.Whisk 扫步
rT<1S?jR A6.Chasse from P.P 分身入并步
q06@SD$
A7.Closed Impetus 闭式激转步
6>lW5U^yA\ A8.Hesitation Change 犹豫步
'F<Sf:?.p A9.Outside Change 外侧换步
%\l0-RA@< A10.Reverse Corte 左侧退转步
6,zDBax A11.Back Whisk 后退扫步
@aUZ#,(< A12.Basic Weave 基本纺织步
>E~~7Yal A13.Double reverse Spin 双左旋
sOC |
B A14.Reverse Pivot 向左轴转
|QMT
A5 A15.Back Lock 后退锁步
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0 l A16.Chasse To Right 向右并步
j a:\W\xhJ http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi N& ,"kRFFo http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi k lo^K9! http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi iI}
nW http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi $4: ~* IQ http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi ? 9qAe http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi vS2(Q0+TZi http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi JQr36U http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi 6iyt2q kh http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi xNx`J@xt$ http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi 4(;20(q ] http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi Up
u%.[7 http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi y
"<JE<X http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi 8vu 2k> http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi .$OjUlzr-H http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi 5%#i79z&B http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi 'oT|cmlc http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi r*>QT:sB |B,dEx/uU B华尔兹(二)
|})rt5|f1! B17.Weave From P.P 纺织步
,qYf#fU#7 B18.Closed Telemark 闭式转折步
oX2r?.j#M B19.Open Telemark 开式转折步
)y5iH){ ! B20.Cross Hesitation 交*犹豫步
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+ B21.Crosed Wing 闭式翼步
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|D B22.Open Impetus 开式激转步
`c> A >c| B23.Outside Spin 外侧自旋
Aw5K3@Ltz B24.Turning Lock 锁步左转
& ,F elB0* 高级教师
cFe V?a B25.Left Whisk 左扫步
;,R[]B01u B26.Corte Check 反截步
+ I?Qg B27.Wing 翼步
@i\7k(9:A B28.Turning Lock To Right 锁步右转
%OTQRe: B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
BR%{bY^
5p B30.Hover Corte 徊旋回步
Sw/J+FO2 http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi *-+C<2"
http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi t%
<pbZO http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi tYF$#Nor#k http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ^9n}-Cqeq http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi N" 8*FiZ| http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi |YJ$c @ http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi $]xE$dzJ http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi g52 1Wdtnn http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi q=J9L Q http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi 5Gc_LI&v7 http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi se }pdL} http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 8a_ UxB http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 5R& x{jf$ http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi nqBG]y aI `e4o 1 * C华尔兹 欣赏（一）
9T?~$XlX C1.1-3 Of Natural Turn 右转步1-3 (女)
q|?`Gsr C2.1-3 Of Natural Turn 右转步1-3(男)
8|fLe\" C3.4-6 Of Natural Spin Turn 右旋转4-6
'3IkPy1Uz C4.Natural Spin Turn 右旋转
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C5.Chasse From P.P 分身入并步
`" i^'VL, C6.Chasse From P.P 分身入并步
PEK.Kt\M C7.Back Whisk & Chasse 后退扫步和并步
GP 0[ Y C8.Double Reverse Spin 双左旋
A &x ab C9.Progressive Chasse to Right向右并步
f6@^ Mg C10.Weave From P.P to P.P 纺织步
"h^A]t;qe C11.Weave From P.P To P.P 纺织步
F0X5dv C12.Open Telemark 开式转折步
"v*oga% C13.Left Whisk 左扫步
yIn/Y
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Zb 12:? C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
7uWJ6Wk C16.Natural Spin Turn 右旋转
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fzq'S]+ D17.Reverse Turn & Wisk 左转
~N)( ^ 4 D18.Chasse & Closed Change 并和换步
[ flu |v D19.Weave 纺织步
^T uP=q5? D20.Spin Turn & Turning Lock 自旋和转锁
hg<"Yg= D21.Hover Cross 盘旋交*步
cij]&$;Q D22.Hover Cross 盘旋交*步
LZ= wz.'u D23.Throwaway Oversway 双分点地造型
<(u3+`f1s D24.Throwaway Oversway 双分点地造型
B]+7 JB D25.Throwaway Oversway 双分点地造型
/y+ ;g { D26.（一）
ze#rYN vo/ D27.（二）
Ngm O0H D28.（三）
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#eLco http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi )3D+gu http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi .b!OZ http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi e
_SoM!; http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi ^VM"!O;h { http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi P>yG/:W; http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi (6b?ir ~ http://files2.61.fm/wmv/3/D26.yi.avi Mm:a+T http://files2.61.fm/wmv/8/D27.er.avi TsFV
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l3 http://files2.61.fm/wmv/2/D28.san.avi yH0yO*R Z wI1M0@}PV E探戈（一）
&sr:\Qn X/ 探戈（Tango）
y{&{= 1# 三级专业考试舞步(ISTD)
Y%n{`9= 节拍：2/4
)sqp7["- 节奏：每小节有2拍
sp=7Kh?|> 速度：每分钟32-33小节。
>uP{9kD m 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
|g: '')>[ 初级教师
&UJ Ty ' B J:E,P`_ E1.Walk 走步
L~?, 6 E2.Progressive Side Step 傍走步
#2ZrdD"5kQ E3.Progressive Link 行进连接步
l\A}lC0?J E4.Closed Promenade 分身入并步
eE#81]'6a E5.Rock Turn 摇转
cAsSN.HFS E6.Open Reverse Turn lady Outside 分左转外*至并步
lu G023' E7.Back Corte 后回步
ur~Tql E8.Open Reversed Turn Lady in Line 分左转对身至并步
4X (1 E9.Progressive Side Step Reverse Turn 傍走步入左转
"W,"qFx E10.Open Promenade 分身入外侧
it/C y\f E11.Left Foot and Right Foot Rocks 左右摇步
n{qa ]3 E12.Natural Twist Turn 右扭转
dcrJ,>i} http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi sTYuwna~
http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi k`iq<b http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi ]`CKQ>
o http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi $z`cMQ r http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi H;b'"./ http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi N~Sue http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi ^,ZvKA"}+/ http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi gs`27Gih http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi @'NaA SB http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi @4 http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi $fj"* http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi qI4R`P" nCSd:1DY F探戈（二）
LNyL>VHkK F13.Natural Promenade Turn 右转分身
~ Nx oF 中级教师 Member（会员）
vt(} ga F14.Promenade Link 并进连接步
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rt\<nwc F16.Back Open Promenade 分身退行步
l+3%%TV@L F17.Outside Swivel 外侧旋步
+^]PBMM1w F18.Fallaway Promenade 侧行并退步
8YJqM,t5) F19.Four Step Change 四快换步
u1pYlu9IW F20.Brush Tap 轻刷点步
VW<" c 5| 高级教师 Fellow（高级会员）
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7 F21.Fallaway Four Step 四快并退步
Y+PvL|`O F22.Oversway 重倾斜
=Y=^]ayO/ F23.Chase 追步
46.q a nh F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
Jb )eC?6O F25.Five Step 五快步
no\}aTx F26.Contra Check 反身截步
, uqbS http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi !!D:V `F/d http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi /K Jx n6 http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi |]2eGrGj4 http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi J z:W-o http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi NGb! 7Mu9 http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi XM5;AcD http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi f'zFg["aZS http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi |0vHy7CE http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi _>:=<xyOq http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi Q+%m+ /Zq http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi o`y*yucHI http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi W) Kpnb7 http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi xz Gsfd http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi Sp r:K, exrt|A] _[ G探戈 欣赏（一）
x x`8>2T#e G1.Amalgamation NO.1 组合一
J!^~KN6[ G2.Amalgamation NO.2 组合二
l.NkS G3.Amalgamation NO.3 组合三
|2t7m at G4.Amalgamation NO.4 组合四
7+Jma! o G5.Amalgamation NO.5 组合五
2M( PH]D G6.Amalgamation NO.6 组合六
7 yCx !P; G7.Amalgamation NO.7 组合七
9|kE q>d G8.Amalgamation NO.8 组合八
?D$ b%G{ G9.Amalgamation NO.9 组合九
C_khd" G10.Amalgamation NO.10 组合十
!^"!fuoNC G11.Amalgamation NO.11 组合十一
8Q)mmk I\= G12.Amalgamation NO.12 组合十二
Zn*CJN B G13.Amalgamation NO.13 组合十三
,aj+mlZd2 G14.Amalgamation NO.14 组合十四
d=5}^v#4 G15.Amalgamation NO.15 组合十五
IkXKt8`YVA G16.Amalgamation NO.16 组合十六
&fNE9peQFa G17.Amalgamation NO.17 组合十七
MFdFZkpiV G18.Amalgamation NO.18 组合十八
Jv{"R!e"P http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi pfn#~gC_= http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi O t4+VbB6 http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi {HJ`%xN| http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi m=y,_Pz>U http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi $E@.G1T [ http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi s"Pk-Dv http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi fOjt` ~ToI http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi dgqJ=+z 0y http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi nR |LV'( http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi @aPu}Hi http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi Px?At5 http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi sT" tS> http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi CH_Dat > http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi 'FA)LuAok http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi ujp,D#xHP http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi VE YKrZA http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi L"vG:Mq@D http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
