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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
nD`w/0hT< JtEo'As :[ 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
lij.N) E JBE!j-F 文件下载后可自动排序，因我按顺序给命名的。
Sjv dirr Xejo_SV&? 总目录
pWK(z[D o0i fp=V
y 华尔兹
ADDSCY=, gkE S5Q ●考级舞步㈠
6kpg+{; ●考级舞步㈡
E"qRw_
~t ●欣赏㈠
&cxRD ●欣赏㈡
@D{KdyW 'ig&$
fz b 探 戈
oU056 g!lW u[d ●考级舞步㈠
UTH*bL5/J2 ●考级舞步㈡
kCR_tn
4 ●欣赏
jc uB / {+y2.{j Gft%Mq
v 狐 步
LhOa{1S
Y 9$cWU_q{ ●考级舞步㈠
/67 h&j ●考级舞步㈡
t&H?\)!4 #gRM i)(F l_o@miG/ 快 步
*5%d XixN xF;kT BRi ●考级舞步㈠
_ P0T)-X\( ●考级舞步㈡
>, F bX8Zz ●欣赏
B:'J `M"N yE:+Lo`> Z
/k:~%|E l`oZ) ?ur ●维.华尔兹舞步
qh9Z50E9 8K:y\ 1 % tS,}ze W42 iu"@ A华尔兹(一)
em,u(#)& 华尔兹（Waltz）
63\/ *
NNB 三级专业考试舞步(ISTD)
jrr EAp 初级教师 节拍：3/4
W>) M5t4i 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
d,+Hd2o^X 速度：每分钟28-30小节。
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}VV6vO 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
L2\#w< d A1R.Closed Change (R) 右换步
,:%CB"J A1L.Closed Change (L) 左换步
[pbo4e,4O A2.Natural Turn 右转步
?9e_gV{&; A3.Reverse Turn 左转步
[@VP?74 A4.Natural Spin Turn 右旋转
/rWd=~[MO A5.Whisk 扫步
3{'Ne}5%I A6.Chasse from P.P 分身入并步
K"|l@Q[ A7.Closed Impetus 闭式激转步
yA)/Q
Yge A8.Hesitation Change 犹豫步
);#JL0I A9.Outside Change 外侧换步
wPQH(~k: A10.Reverse Corte 左侧退转步
q!.byrod A11.Back Whisk 后退扫步
}AB, 8n` A12.Basic Weave 基本纺织步
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~zNl^m A13.Double reverse Spin 双左旋
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q&w A14.Reverse Pivot 向左轴转
Hx"ob_^'7 A15.Back Lock 后退锁步
J\ +0[~~ A16.Chasse To Right 向右并步
ns9U/ :L http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi .c8g:WB< http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi arIf'CG6 http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi dq(uVW^&ae http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi {m4b(t`xw http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi J"!v u.[ http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi ,]|#[ 8 http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi PQy4{0 _ http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi dM h:ulIY> http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi GzhYY"iif# http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi u
Z NTHD http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi v\c>b:AofD http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi 3x`
| http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi c23oCfB> http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi 8[a=OP http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi @Xt *Snd http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi 1Ir21un http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi y&6F ybIz "Lzi+1 B华尔兹(二)
^H~h\,;zQ B17.Weave From P.P 纺织步
p)`{Sos B18.Closed Telemark 闭式转折步
yMG1XEhuG B19.Open Telemark 开式转折步
S=MEG+Ad B20.Cross Hesitation 交*犹豫步
HJ9Kz^TnC B21.Crosed Wing 闭式翼步
t_o[ 'F B22.Open Impetus 开式激转步
Z-^LKe B23.Outside Spin 外侧自旋
=O&%c%~q B24.Turning Lock 锁步左转
$mu^G t 高级教师
*1 uKr9 B25.Left Whisk 左扫步
W< bGDh B26.Corte Check 反截步
P@Hs`= B27.Wing 翼步
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nd$Z`c B28.Turning Lock To Right 锁步右转
= i$Fl{vH B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
?qP7Y nl B30.Hover Corte 徊旋回步
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*>!Z% http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi FEW14 U'O http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi M||+qd W! http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi 1ct;A_48 http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ),0g~'I~D
http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi I5`4 Al http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi q8FTi^=Kb http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi _t iujP http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi -z-C*%~ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi r A`V}>Xj http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi ?Y$JWEPJ http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi w{I vmdto http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 6g2a[
6G5 http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi |nc@"OJ http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi QiQ_b B!\ ;!=G C华尔兹 欣赏（一）
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L C1.1-3 Of Natural Turn 右转步1-3 (女)
,`|3KE9 C2.1-3 Of Natural Turn 右转步1-3(男)
(] Z_UTT C3.4-6 Of Natural Spin Turn 右旋转4-6
/sUY U (3 C4.Natural Spin Turn 右旋转
sGi"rg# C5.Chasse From P.P 分身入并步
-?H#LUk C6.Chasse From P.P 分身入并步
&b.=M>\9Q C7.Back Whisk & Chasse 后退扫步和并步
p ?*Q- f C8.Double Reverse Spin 双左旋
iIvc43YV% C9.Progressive Chasse to Right向右并步
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.t{MIC C11.Weave From P.P To P.P 纺织步
fFMlDg[]; C12.Open Telemark 开式转折步
2L:_rR#
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a+[RS]le C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
FTX=Wyr C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
&4 {KV. C16.Natural Spin Turn 右旋转
EOIN^ 4V" http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi %D UH@j http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi ed]=\Key http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi viW!,QQ(S http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi .!Qki@ http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi /@wg>&L] http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi Z)e/ !~""] http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi (lXGmx8 http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi Sj-n;F|=X http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi Y#]+Tm (+ http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi &c` nR< http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi HD@$t
)mn http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi tGD6AI1"I http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi i{Uc6 R6 http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi Bgn&:T8
< http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi BTl k
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C [ 7yG#Z)VE D华尔兹 欣赏(二)
zbXI% D17.Reverse Turn & Wisk 左转
3oBtP<yG. D18.Chasse & Closed Change 并和换步
0QB iC]9 D19.Weave 纺织步
4qphA9i1 D20.Spin Turn & Turning Lock 自旋和转锁
h(<,fg1 D21.Hover Cross 盘旋交*步
-0d0t! D22.Hover Cross 盘旋交*步
fWCo;4<5? D23.Throwaway Oversway 双分点地造型
x5|I D24.Throwaway Oversway 双分点地造型
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"hqm D25.Throwaway Oversway 双分点地造型
jk"`Z< j~ D26.（一）
<>n0arAn D27.（二）
XpIklL 7 D28.（三）
Km%]1X7T6 http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi A|CmlAW~^ http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi Yw22z #K http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi $Ad
{Z http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi ?# Mr http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi H ;7(}:. http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi @*
F"Q1 wI http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi 4qN{n#{+] http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi 9V'%<pk''( http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi @+;$jRwq http://files2.61.fm/wmv/3/D26.yi.avi gMv.V{vD http://files2.61.fm/wmv/8/D27.er.avi \@- @Y http://files2.61.fm/wmv/2/D28.san.avi wJg1Y0 nh w4_ U0
n3
E探戈（一）
z(o,m3@v 探戈（Tango）
O ~(p g 三级专业考试舞步(ISTD)
-B> ++r2A^ 节拍：2/4
7WZrSC 节奏：每小节有2拍
B 5g j_ ^ 速度：每分钟32-33小节。
4] rnY~ 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
HvUxsdT 初级教师
!*/*8re }Dp *}= ?E E1.Walk 走步
anuL1f XO E2.Progressive Side Step 傍走步
lackB2J9 A E3.Progressive Link 行进连接步
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E4.Closed Promenade 分身入并步
zqd@EF6/bz E5.Rock Turn 摇转
LU+3{O5y E6.Open Reverse Turn lady Outside 分左转外*至并步
-Q2, " E7.Back Corte 后回步
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E8.Open Reversed Turn Lady in Line 分左转对身至并步
Q.bXM?V) E9.Progressive Side Step Reverse Turn 傍走步入左转
A_n7w E10.Open Promenade 分身入外侧
y9_V E11.Left Foot and Right Foot Rocks 左右摇步
m9)p-1y@5 E12.Natural Twist Turn 右扭转
6f;fx}y http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi fTzvmC: g7 http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi #w;v0&p http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi Pl(Q,e7O] http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi ,t}vz 7 http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi K*\' .~[6 http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi .=U#eHBdAQ http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi OL5v).Bb http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi 6~Oo Fm5 http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi D>|H 2 http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi K7$x<5 +) http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi M\C"5%2Mu http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi J gG$?n\ jnd[6v=C7- F探戈（二）
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OyJs F13.Natural Promenade Turn 右转分身
8][nmjk0 中级教师 Member（会员）
c~6>1w7SZ4 F14.Promenade Link 并进连接步
mCRt8 rY; F15.Four Step 四快步
X"MB|N y F16.Back Open Promenade 分身退行步
z+x\(/ F17.Outside Swivel 外侧旋步
2Fy>.*,? F18.Fallaway Promenade 侧行并退步
%el" BSB F19.Four Step Change 四快换步
"BD~ xP( F20.Brush Tap 轻刷点步
832 v"k CD 高级教师 Fellow（高级会员）
,/[6e\0~ F21.Fallaway Four Step 四快并退步
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8@ F22.Oversway 重倾斜
%lL.[ 8r| F23.Chase 追步
u,F nAh?" F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
0,r}o F25.Five Step 五快步
t zZ63@cm F26.Contra Check 反身截步
+
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http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi f6 |KN+. http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi _4TH4~cY http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi Mc#*wEo)8 http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi ^L0d/,ik http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi D@G\7 KH@ http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi "~E[)^ANxD http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi a-y+@#;2_ 33jov
K 2 G探戈 欣赏（一）
za#s/b$[ G1.Amalgamation NO.1 组合一
"mX\&%i6\p G2.Amalgamation NO.2 组合二
u?>B)PW G3.Amalgamation NO.3 组合三
DQ MHOd7g G4.Amalgamation NO.4 组合四
I[b}4M6E G5.Amalgamation NO.5 组合五
>tTj[c MJl G6.Amalgamation NO.6 组合六
-r#X~2tPzD G7.Amalgamation NO.7 组合七
@vpf[j G8.Amalgamation NO.8 组合八
e'~Zo9`r6 G9.Amalgamation NO.9 组合九
m#ZO`W G10.Amalgamation NO.10 组合十
U ?'vXa G11.Amalgamation NO.11 组合十一
GRMiQa G12.Amalgamation NO.12 组合十二
1<+2 kBuY G13.Amalgamation NO.13 组合十三
?!wgH9?8 G14.Amalgamation NO.14 组合十四
x? ?pBhJH G15.Amalgamation NO.15 组合十五
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xAafm<L@! G17.Amalgamation NO.17 组合十七
H1 I{/g G18.Amalgamation NO.18 组合十八
p7);uF^O% http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi nM\eDNK http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi ;WgJ <&33 http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi CL)lq)1( http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi iP@ZM =&wz http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi *"WD b|PBb http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi @lCJ G!u http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi q ud\ K+ http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi Wqc)Fv70m http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi V<D
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} http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi 994` ua+ http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi 0OT\"O~S[ http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi DjI3?NN http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi PGYXhwOI http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi xBUya4w http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
