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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
<{hB&4oL Ol<LL#<j4 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
AW9%E/{ K`ygW|?gt 文件下载后可自动排序,因我按顺序给命名的。
DYC2bs> ;05lwP*r] 总目录
+l!.<:sp 3-n&&< 华尔兹
I")Ud?v0) qoZAZ&|HI ●考级舞步㈠
u`oJ3mS; ●考级舞步㈡
V~5vR`} ●欣赏㈠
e8egxm ●欣赏㈡
bNtOqhi i.[
k"( 探 戈
JHVndK4L +iQ~ Y2Gh ●考级舞步㈠
MrOtsX ●考级舞步㈡
^L
Xr4 ●欣赏
D62'bFB^ 9ao?\]&t f(K1,L:&7 狐 步
~7Nqwwx
p;R&h4H ●考级舞步㈠
{l_D+B; ●考级舞步㈡
@y0kX<M XRyeEwA;pp m9jjKu]| 快 步
'-G,7!.,r%
\,:7= ●考级舞步㈠
3O2vY1Y2 ●考级舞步㈡
QV*la= j/ ●欣赏
/BF7N3 '=Jz}F < //Xz $U. 2" ●维.华尔兹舞步
dr(e)eD(R>
!y!s/i&P% @cm[]]f'l iU~d2R+ A华尔兹(一)
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%'C6d 华尔兹(Waltz)
R_Bf JD. 三级专业考试舞步(ISTD)
]#q$i[Y 初级教师 节拍:3/4
Aqg$q* Y 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
*]k E3 速度:每分钟28-30小节。
r.:f.AY{ 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
[`KQ\4u A1R.Closed Change (R) 右换步
tEibxE A1L.Closed Change (L) 左换步
09G]t1!, A2.Natural Turn 右转步
fg1uqS1rg A3.Reverse Turn 左转步
hKsx7`[ A4.Natural Spin Turn 右旋转
*S4&V<W> A5.Whisk 扫步
%VXIiu[ A6.Chasse from P.P 分身入并步
|Z Cv>8?n A7.Closed Impetus 闭式激转步
P5"B
7>L: A8.Hesitation Change 犹豫步
"[Tr"nI A9.Outside Change 外侧换步
~IQjQz? A10.Reverse Corte 左侧退转步
e+@.n A11.Back Whisk 后退扫步
WCp[6g&%O A12.Basic Weave 基本纺织步
PM {L}tEQ A13.Double reverse Spin 双左旋
W$Aypy
A14.Reverse Pivot 向左轴转
=3,Sjme A15.Back Lock 后退锁步
C{ Z*5) A16.Chasse To Right 向右并步
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`O'eH http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi X<1ymb3 http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi ' 94HVag http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi z:{R4#(Q http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi qEkhgJqk http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi ~<osL http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi ]7
h;MR http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi xlW>3'uHfa http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi ({!*&DVu http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi Ew9MWlk http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi Mq6_Q07 http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi i{J[;rV9 http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi Uf$IH!5;Z http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi Io
_7 http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi F#e
fs6{ http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi o`}8ZtD http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi 6|%HCxWO http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi `R$bx 64 |C t Q B华尔兹(二)
<R#:K7>O B17.Weave From P.P 纺织步
3v<9 Z9O B18.Closed Telemark 闭式转折步
_'s5FlZq B19.Open Telemark 开式转折步
27H4en; o= B20.Cross Hesitation 交*犹豫步
HsK52< B21.Crosed Wing 闭式翼步
Aq/wa6^% B22.Open Impetus 开式激转步
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B23.Outside Spin 外侧自旋
+OUM 4y B24.Turning Lock 锁步左转
^}GR!990 高级教师
e}L(tXZ B25.Left Whisk 左扫步
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S B26.Corte Check 反截步
q0\$wI B27.Wing 翼步
Mz6|#P}.s B28.Turning Lock To Right 锁步右转
lx~mn~;x B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
lt}U,p,S B30.Hover Corte 徊旋回步
061 f http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi 6K9-n}z http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi UAdj[m61 http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi @{8805Dp http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ;!>>C0s" http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi F=kiYa} http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi nSU7,K`PM http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi ;{cl*EN http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi ;WL0 http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi z
.kBQ{P http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi ]PXpzruy http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi 11yS2D
http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi E`uK7 2j http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 5{8,+
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WsZ d _koF-7 C华尔兹 欣赏(一)
>Q^*h}IdW C1.1-3 Of Natural Turn 右转步1-3 (女)
Qp>Q-+e0 C2.1-3 Of Natural Turn 右转步1-3(男)
H0mDs7 C3.4-6 Of Natural Spin Turn 右旋转4-6
s-xby~ C4.Natural Spin Turn 右旋转
VnMiZAHR C5.Chasse From P.P 分身入并步
T}A{Xu*:+H C6.Chasse From P.P 分身入并步
DzCb'# C7.Back Whisk & Chasse 后退扫步和并步
ymyk.#Z<% C8.Double Reverse Spin 双左旋
HC ?XNR& C9.Progressive Chasse to Right向右并步
R
)e^H C10.Weave From P.P to P.P 纺织步
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,3AdA C11.Weave From P.P To P.P 纺织步
.'N#qs_ C12.Open Telemark 开式转折步
{eo?vA8SE C13.Left Whisk 左扫步
Q|cA8Fn C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
!GVxQll[f C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
'
9 C16.Natural Spin Turn 右旋转
'+C%]p http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi
hn u/ http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi S8Yh>j8- http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi Aaix?
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Tp(> http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi ]qc2jut" http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi K?+Rq http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi bpeWK& http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi uw@|Y{(K r http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi tMy@'nj http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi .{W)E http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi T/C1x9=? http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi Q}jl1dIq http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi [t`QV2um %G s!oD D华尔兹 欣赏(二)
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D17.Reverse Turn & Wisk 左转
) 4'@=q D18.Chasse & Closed Change 并和换步
1%6}m`3
D19.Weave 纺织步
VN8ao0^d;d D20.Spin Turn & Turning Lock 自旋和转锁
];go?.*C D21.Hover Cross 盘旋交*步
5 ERycC y D22.Hover Cross 盘旋交*步
C zvi': D23.Throwaway Oversway 双分点地造型
07+Qai-] D24.Throwaway Oversway 双分点地造型
<kmn3w,vi D25.Throwaway Oversway 双分点地造型
W;C41>^?/ D26.(一)
Z`b{r;`m8 D27.(二)
^T|~L<A3 D28.(三)
W7"ks( http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi u-. _; http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi up7]Yy;o= http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi s0"1W"7vh http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi AHhck?M^ http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi *^u5?{$l( http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi p`JD8c http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi DFt1{qS8@u http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi 6]^}GyM!
http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi f z8
eL:i: http://files2.61.fm/wmv/3/D26.yi.avi Hd)4_
uBt http://files2.61.fm/wmv/8/D27.er.avi u-7/4Y)c http://files2.61.fm/wmv/2/D28.san.avi 7>J8\= 7=8e|$K_ E探戈(一)
?J~(qa a; 探戈(Tango)
Y75,{1\l0 三级专业考试舞步(ISTD)
RW|3d<Fj 节拍:2/4
\6xVIQ& 0 节奏:每小节有2拍
BS;_l"? 速度:每分钟32-33小节。
S:Ne g!` 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
FXOA1VEg 初级教师
``}EbOMG LQs2!]?HT E1.Walk 走步
6nRD:CH)X E2.Progressive Side Step 傍走步
rr#&0`] E3.Progressive Link 行进连接步
Khxl'qj E4.Closed Promenade 分身入并步
$R7n1 E5.Rock Turn 摇转
?8n`4yO0 E6.Open Reverse Turn lady Outside 分左转外*至并步
q8.K-"f(Q E7.Back Corte 后回步
MDS;qZx= E8.Open Reversed Turn Lady in Line 分左转对身至并步
[L,Tf_t^Y E9.Progressive Side Step Reverse Turn 傍走步入左转
g Xvuv^ E10.Open Promenade 分身入外侧
kfBVF%90 E11.Left Foot and Right Foot Rocks 左右摇步
VZ;ASA?; E12.Natural Twist Turn 右扭转
Xb=9~7&,$ http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi oxb#{o9G http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi `2?9eXC http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi _*+ 7*vAL http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi ,\f
!e#d http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi ^~2GhveBV http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi +I7n6s\ http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi Z*QsDS http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi 0zaE?dA] http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi `bffw:;% http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi 5dS5, http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi hof:+aW http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi w M
aib3Q fNc3&=]] F探戈(二)
Z| Z447_ F13.Natural Promenade Turn 右转分身
Bls\)$ 中级教师 Member(会员)
%9xz[Ng F14.Promenade Link 并进连接步
41WnKz9c F15.Four Step 四快步
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|?SK.1pW F17.Outside Swivel 外侧旋步
-U(T F18.Fallaway Promenade 侧行并退步
aO?(ZL F19.Four Step Change 四快换步
7%9Sz5z F20.Brush Tap 轻刷点步
{SW}S_ 高级教师 Fellow(高级会员)
~&=-* F21.Fallaway Four Step 四快并退步
}
N1Z7G F22.Oversway 重倾斜
HKCM
KHR F23.Chase 追步
=)(o(bfSKr F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
"8aw=3A F25.Five Step 五快步
C$xU!9K[+ F26.Contra Check 反身截步
e7ixi^Q http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi =m=`| Bn http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi qIa|sV\w0 http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi Tz1St{s\ http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi cejSGsW6q http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi impzqQlZ, http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi 1GVJ3VXt http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi E@aR5S> http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi &+=A;Y) http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi yw2^kk93| http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi 7E4=\vM http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi ](4V3w. http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi ?ZDXT2b~~ http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi 9. Q;J#;1 http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi _K>cB<+d L{;q
^ G探戈 欣赏(一)
nM1U=Du G1.Amalgamation NO.1 组合一
BCk$FM@ G2.Amalgamation NO.2 组合二
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Vzv/Lqm1 G3.Amalgamation NO.3 组合三
~oh=QakW G4.Amalgamation NO.4 组合四
^_r8R__S: G5.Amalgamation NO.5 组合五
eXWiTi@ G6.Amalgamation NO.6 组合六
]QM6d(zDA G7.Amalgamation NO.7 组合七
>sdj6^[+ G8.Amalgamation NO.8 组合八
{=j!2v#8~ G9.Amalgamation NO.9 组合九
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0ejx;Mum G11.Amalgamation NO.11 组合十一
/Ws@YP G12.Amalgamation NO.12 组合十二
d {a^ G13.Amalgamation NO.13 组合十三
I2(5]85&]s G14.Amalgamation NO.14 组合十四
&Jv j@,>$d G15.Amalgamation NO.15 组合十五
@kn0f` G16.Amalgamation NO.16 组合十六
^)conSm G17.Amalgamation NO.17 组合十七
'H<?K G18.Amalgamation NO.18 组合十八
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