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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
A=!&2( 2G:)27Q- 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
>8Z z<S&z z %{>d#rw 文件下载后可自动排序，因我按顺序给命名的。
pl
Ii 6kGIO$xJ) 总目录
meu\j g "RuJlp 华尔兹
LgRx\*[C* \+fP&
●考级舞步㈠
x,IU]YW@ ●考级舞步㈡
#rMMOu9r2 ●欣赏㈠
9_ JK. ●欣赏㈡
4ao
oBY$ *CA|}l 探 戈
#9O
*@ u$[
'}z0: ●考级舞步㈠
GZ/.eYE
●考级舞步㈡
l>h% J,W ●欣赏
rtv\Pf| xb0hJ~e ^tsIgK ^9H 狐 步
6:>4}WOP #Bj{
4OeV ●考级舞步㈠
LdR}v%EH ●考级舞步㈡
VE4!=4 ##Z:/SU R "e~0WO 快 步
kLMg|48fdI $EW31R5h<s ●考级舞步㈠
}|H]> U& ●考级舞步㈡
OJ8W'"`L& ●欣赏
NSHWs%Zc \6)l(b; 5fv eQI~! ;[0<QmeI! ●维.华尔兹舞步
G Bu&2} LD: w
wH .x$+R %5U J6Hw05%0= A华尔兹(一)
<i^Bq=E<rJ 华尔兹（Waltz）
c_}i(H
Q 三级专业考试舞步(ISTD)
jIK *psaV 初级教师 节拍：3/4
YKf,vHau 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
,Bp\ i 速度：每分钟28-30小节。
gC;y>YGP 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
Et(Q$/W A1R.Closed Change (R) 右换步
8HX(1nNj} A1L.Closed Change (L) 左换步
?(Dkh ${@ A2.Natural Turn 右转步
Y
Z:YYcr A3.Reverse Turn 左转步
C/"fS#< A4.Natural Spin Turn 右旋转
gR.zL>=_5e A5.Whisk 扫步
yU\&\fD>j A6.Chasse from P.P 分身入并步
D#x D-c A7.Closed Impetus 闭式激转步
-Vn9YeH+ A8.Hesitation Change 犹豫步
JTNQz A9.Outside Change 外侧换步
)s,L: {< A10.Reverse Corte 左侧退转步
dn$1OhN8M A11.Back Whisk 后退扫步
dl'pl A12.Basic Weave 基本纺织步
e{:P!r
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tq}sXt A14.Reverse Pivot 向左轴转
dc5w_98o A15.Back Lock 后退锁步
Vk y~yTL)\ A16.Chasse To Right 向右并步
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t@ #sKdv http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi SWD
v\Vr http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi lu`\6 http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi ?Vb=W)Es http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi - 6;0 x http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi g TY \B. http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi yrnB]$hf
@SDsd^N{2P B华尔兹(二)
=2s 5>Oz+ B17.Weave From P.P 纺织步
"Fy34T0N B18.Closed Telemark 闭式转折步
> "f,'S5* B19.Open Telemark 开式转折步
(BVLlOo?J B20.Cross Hesitation 交*犹豫步
v$K`C ; B21.Crosed Wing 闭式翼步
}5RfY| ; B22.Open Impetus 开式激转步
} .3F| H B23.Outside Spin 外侧自旋
_J }ce B24.Turning Lock 锁步左转
*SzP7]1 m 高级教师
5UVQ48aT
B25.Left Whisk 左扫步
+[UFf3(ON B26.Corte Check 反截步
P1vr}J B27.Wing 翼步
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M-T"- B28.Turning Lock To Right 锁步右转
s!~M,zsQN B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
CCDoiTu!4 B30.Hover Corte 徊旋回步
7fL LV2 http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi e,={!P"f http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi gd]vrW'wj http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi !.zUY6 http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi XASoS5 http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi 7 B _;YT http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi T [N :X0 http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi ::g"dRS<v http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi ~cz] Rhq http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi [3nhf<O http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi ;o ,t * http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi LZM dW
#,[ http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi c ^G\w +_ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi xgrk>Fb|R http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi [`_&d7{-4b
D'YF [l C华尔兹 欣赏（一）
} ,2-\-1 C1.1-3 Of Natural Turn 右转步1-3 (女)
D IB Az s C2.1-3 Of Natural Turn 右转步1-3(男)
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;DL|%-%;$r C4.Natural Spin Turn 右旋转
k~>9,=::d C5.Chasse From P.P 分身入并步
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71 C7.Back Whisk & Chasse 后退扫步和并步
+uM1#-+h C8.Double Reverse Spin 双左旋
(zWzF_v C9.Progressive Chasse to Right向右并步
l,1 }1{k& C10.Weave From P.P to P.P 纺织步
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8 2&JYx C12.Open Telemark 开式转折步
g (33h2" C13.Left Whisk 左扫步
^TyusfOz C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
qBpv[m C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
[ @ "H2#CQ C16.Natural Spin Turn 右旋转
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-u0 http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi y rdJX http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi ^8o'\V"m^ http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi 82~UI'f \ http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi #~Lh#@h "monuErg& D华尔兹 欣赏(二)
+>.plvZhu D17.Reverse Turn & Wisk 左转
fNFdZ[qOd D18.Chasse & Closed Change 并和换步
C(3yJzg>y D19.Weave 纺织步
::dLOf8o D20.Spin Turn & Turning Lock 自旋和转锁
`-D6:- ,w D21.Hover Cross 盘旋交*步
f/Grem D22.Hover Cross 盘旋交*步
z<+".sD' D23.Throwaway Oversway 双分点地造型
4(R O1VWsb D24.Throwaway Oversway 双分点地造型
a)(j68c D25.Throwaway Oversway 双分点地造型
~{n_r KYV D26.（一）
DvG. G+mo# D27.（二）
9HLn_|yU D28.（三）
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x~$P.X7(~ 探戈（Tango）
lBR6O!sBP 三级专业考试舞步(ISTD)
Jb6 rEV> 节拍：2/4
gET& +M 节奏：每小节有2拍
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BAMy 速度：每分钟32-33小节。
Fz?ON1\ 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
!#rZ eDmw 初级教师
~`#.ZMO P;VR[d4e/ E1.Walk 走步
1ScfX\ F= E2.Progressive Side Step 傍走步
BNyDEFd E3.Progressive Link 行进连接步
~"gOq"y 5p E4.Closed Promenade 分身入并步
7Hf6$2Wh E5.Rock Turn 摇转
YM 7P!8Gc E6.Open Reverse Turn lady Outside 分左转外*至并步
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lDe9EJR E8.Open Reversed Turn Lady in Line 分左转对身至并步
(8GJLs 8 E9.Progressive Side Step Reverse Turn 傍走步入左转
%N/I;` E10.Open Promenade 分身入外侧
:B$=Pp1 E11.Left Foot and Right Foot Rocks 左右摇步
[_|i W%<` E12.Natural Twist Turn 右扭转
A{>]M@QC2 http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi |QAmN> 7U http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi CLQ \Is^ ] http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi ;)83tx
/ http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi oFoG+H"&7\ http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi vW"x)~B http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi S? r:=GS http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi ?b#/*T}ac http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi Uk S86`. http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi e:AB!k^xp$ http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi
G2;Uv/vR http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi -3wg9uZ & http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi 1Lqs>* 6:v8J1G(< F探戈（二）
+P~zn= F13.Natural Promenade Turn 右转分身
x O/44D 中级教师 Member（会员）
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OMJr.u F15.Four Step 四快步
bkmX@+Pe F16.Back Open Promenade 分身退行步
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s_zZ@azJ F18.Fallaway Promenade 侧行并退步
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Bpo~x2p F20.Brush Tap 轻刷点步
++R-_oQ 高级教师 Fellow（高级会员）
7
; T S F21.Fallaway Four Step 四快并退步
mTZlrkT F22.Oversway 重倾斜
r\@"({q}_- F23.Chase 追步
/W:}p(> 4a F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
@faf F25.Five Step 五快步
6@H& S F26.Contra Check 反身截步
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G探戈 欣赏（一）
[0/ ? (i| G1.Amalgamation NO.1 组合一
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G2.Amalgamation NO.2 组合二
86R}G/>>e G3.Amalgamation NO.3 组合三
G?3S_3J2 G4.Amalgamation NO.4 组合四
Q{>9Dg G5.Amalgamation NO.5 组合五
O~' 1)k> G6.Amalgamation NO.6 组合六
.?AtW:<*I G7.Amalgamation NO.7 组合七
FuEHO 6nx G8.Amalgamation NO.8 组合八
cTRCQ+W6: G9.Amalgamation NO.9 组合九
E+E 5`-V G10.Amalgamation NO.10 组合十
s Uj#:X G11.Amalgamation NO.11 组合十一
(c(?s`; G12.Amalgamation NO.12 组合十二
07/5RF mJ G13.Amalgamation NO.13 组合十三
-BEPpwb<g G14.Amalgamation NO.14 组合十四
F4 bF&% R G15.Amalgamation NO.15 组合十五
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lD/+LyTa G17.Amalgamation NO.17 组合十七
<408lm G18.Amalgamation NO.18 组合十八
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