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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
+1%7*2q, wR= WS', 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
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文件下载后可自动排序，因我按顺序给命名的。
4R/cN' - G>)
;8T%l 总目录
gK8{ =A0c Vyqj)1Z8> 华尔兹
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`Glf| Th6xwMq
●考级舞步㈠
kq kj.# u ●考级舞步㈡
/!mF, oR! ●欣赏㈠
e1 j3X\ \ ●欣赏㈡
e$ 3 {URg ?@i_\<A2 探 戈
AsW! G dIN D-tm'AP q ●考级舞步㈠
54%@q[- ●考级舞步㈡
O F)G 2>t ●欣赏
'
-7rHx T!*lTzNHm -6OgM} 狐 步
V94eUmx>?+ A+&^As2 ●考级舞步㈠
j%m9y_rg} ●考级舞步㈡
:Ej#qY i yIL6Sb S_VZ^1X] 快 步
:d
ts> %|:Gn) 8 ●考级舞步㈠
nM1F4G ●考级舞步㈡
=-e` O HA ●欣赏
R"9^FQ 13 n5~7x
$ 6ev K~ $-}a<UFE; ●维.华尔兹舞步
.W#-Cl&n8 5
DEK`#* (HW!!xM u._B7R &> A华尔兹(一)
`EUu fTYi 华尔兹（Waltz）
([r4N#lx 三级专业考试舞步(ISTD)
Mbua!m(0 初级教师 节拍：3/4
75+#)hNa!P 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
W'BB FG 速度：每分钟28-30小节。
SCCBTpmf2B 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
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bG A1R.Closed Change (R) 右换步
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a FW A1L.Closed Change (L) 左换步
O "$uw A2.Natural Turn 右转步
\CP)$0j-&o A3.Reverse Turn 左转步
ae QvIob@ A4.Natural Spin Turn 右旋转
?~vVS Y A5.Whisk 扫步
Stkyz:,( A6.Chasse from P.P 分身入并步
%8_bh8g- A7.Closed Impetus 闭式激转步
*oC],4y~D A8.Hesitation Change 犹豫步
.K=r.tf~ A9.Outside Change 外侧换步
_R,VNk A10.Reverse Corte 左侧退转步
}Ss]/ _t A11.Back Whisk 后退扫步
3
?1qI'5 A12.Basic Weave 基本纺织步
Li jisE A13.Double reverse Spin 双左旋
p5C:MA~* A14.Reverse Pivot 向左轴转
e'FBV[e A15.Back Lock 后退锁步
vU:FDkx*nn A16.Chasse To Right 向右并步
ET_a>]<mv http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi /!l$Y? http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi {{G`0i2KV http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi KxZO.>, http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi 5/vfmDt3'G http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi H] 6i1j http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi qgT~yDm http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi
x}Y http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi JumZ>\'p( http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi kK27h fsw http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi |\?mX=a.y http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi _6b?3[Xz http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi raWs6b4 Q http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi .^aakM http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi Nl[]8G}; http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi U7)#9qS4 http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi oNyVRH ZH http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi eI+<^p_j2 W chu-] B华尔兹(二)
5s=Z A*(sY B17.Weave From P.P 纺织步
9Q ~9C9{+ B18.Closed Telemark 闭式转折步
O_zW/# B19.Open Telemark 开式转折步
*>lh2ssl L B20.Cross Hesitation 交*犹豫步
\~sc 6ho B21.Crosed Wing 闭式翼步
k$u\\`i]oC B22.Open Impetus 开式激转步
a'T8U1 B23.Outside Spin 外侧自旋
,buSU~c_Q B24.Turning Lock 锁步左转
WR&>AOWAD 高级教师
"!ZQ`yl B25.Left Whisk 左扫步
zTgY=fuz B26.Corte Check 反截步
BHVC&
F*> B27.Wing 翼步
g*]hmkYe9 B28.Turning Lock To Right 锁步右转
))/NGa B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
;Av=/ hU B30.Hover Corte 徊旋回步
eGwO!Lv}B http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi J`E,Xw>2 http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi (E{>L). ~ http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi rq>}]
U http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi BBV"nm_(/ http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi Djy qQ yq~ http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi nx
http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi F9ys.Bc http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi aVg~/ http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi y*F !k{P http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi L70 1j.7" http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi @ q9 8ac*{ http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi iS p +~ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi .3X5~OH http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi 4YuJ - Qm-I=Rh+ C华尔兹 欣赏（一）
J0ys Z] C1.1-3 Of Natural Turn 右转步1-3 (女)
1zGD~[M C2.1-3 Of Natural Turn 右转步1-3(男)
q,i&% C3.4-6 Of Natural Spin Turn 右旋转4-6
*^ ZJ &. C4.Natural Spin Turn 右旋转
', WnT: C5.Chasse From P.P 分身入并步
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CPW^pGT+i C7.Back Whisk & Chasse 后退扫步和并步
6'{/Ot e C8.Double Reverse Spin 双左旋
x0KW\< k C9.Progressive Chasse to Right向右并步
yt'P,m C10.Weave From P.P to P.P 纺织步
9QQiIi$74U C11.Weave From P.P To P.P 纺织步
W E{fu{x C12.Open Telemark 开式转折步
Qe[ejj1o: C13.Left Whisk 左扫步
&RJ*DAmL C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
= 9Ow !(!@ C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
`rLcJcW C16.Natural Spin Turn 右旋转
diz= |g=w http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi 4. =jKj9j http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi z4qc)-
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^O"oDrp http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi i V$TvD+ http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi `SH14A* http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi y}F;~H~P Ke;eI+P[ D华尔兹 欣赏(二)
:MP*Xy\7&J D17.Reverse Turn & Wisk 左转
e7Sp?>-d D18.Chasse & Closed Change 并和换步
:R{pV7<O D19.Weave 纺织步
7D KTd^^M D20.Spin Turn & Turning Lock 自旋和转锁
83 a dnm D21.Hover Cross 盘旋交*步
A_\`Gj!s% D22.Hover Cross 盘旋交*步
~.<Q C<d N D23.Throwaway Oversway 双分点地造型
`0_,>Z D24.Throwaway Oversway 双分点地造型
2dyS_2u D25.Throwaway Oversway 双分点地造型
'8yC wk D26.（一）
9+iz+ D27.（二）
!X[P)/?b0+ D28.（三）
IAHQT < ] http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi
hm\UqIt http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi * x & http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi dC<2%y http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi *N |ak = http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi ;u-[%(00S http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi @<jm+f"MP http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi .O
pG2P http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi 3&!v"ms http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi 3#0y.. F http://files2.61.fm/wmv/3/D26.yi.avi bZ>dr{%%e http://files2.61.fm/wmv/8/D27.er.avi FVxORQI http://files2.61.fm/wmv/2/D28.san.avi b8 E{~z xHD $0eq E探戈（一）
6l PuYE mT 探戈（Tango）
I&6M{,rnM 三级专业考试舞步(ISTD)
wVq9t|V 节拍：2/4
9s
N#l 节奏：每小节有2拍
<N:)Xf9
` 速度：每分钟32-33小节。
0j!xv( 1 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
jL7r1pu5 初级教师
D#D55X^6* &P,uK+C4 E1.Walk 走步
Zq~Rkx E2.Progressive Side Step 傍走步
R.\]JvqO E3.Progressive Link 行进连接步
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0v,fY 2$c E5.Rock Turn 摇转
hD[r6c E6.Open Reverse Turn lady Outside 分左转外*至并步
y`i?Qo3 E7.Back Corte 后回步
D<` M<:nq E8.Open Reversed Turn Lady in Line 分左转对身至并步
m1e Sn |)7 E9.Progressive Side Step Reverse Turn 傍走步入左转
e*y l _iW E10.Open Promenade 分身入外侧
?t/G@ E11.Left Foot and Right Foot Rocks 左右摇步
gZ| !' E12.Natural Twist Turn 右扭转
6V"u ovN2 http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi oj[~H}> http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi ck b(+*+l http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi g t9(5p http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi EOZ 6F-': http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi }U(bMo@; http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi 2q(gWhcj http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi `fOp>S^Q4
http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi '1rGsfp6In http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi =CW> ;h] http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi ,c-*/{3 http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi &Dt=[yqeG http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi tLU@&NY ` U)M &AYb F探戈（二）
%JH/|mA&| F13.Natural Promenade Turn 右转分身
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X{ d 中级教师 Member（会员）
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_`_Va F14.Promenade Link 并进连接步
C>' G? F15.Four Step 四快步
B9Mp3[ F16.Back Open Promenade 分身退行步
5
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6"o=`Sq F18.Fallaway Promenade 侧行并退步
T`MM<+^G F19.Four Step Change 四快换步
=1k%T {> F20.Brush Tap 轻刷点步
[y}h 高级教师 Fellow（高级会员）
lXF7)H&T F21.Fallaway Four Step 四快并退步
Cn{v\Q~.4 F22.Oversway 重倾斜
4x}U+1B F23.Chase 追步
~]# -S20 F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
<Y6 zJ#BD F25.Five Step 五快步
%t$KVV F26.Contra Check 反身截步
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http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi OjAdY\
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]]dV /t`, 7y 3T G探戈 欣赏（一）
+ue1+# G1.Amalgamation NO.1 组合一
W!R0: - G2.Amalgamation NO.2 组合二
#rF`Hk: G3.Amalgamation NO.3 组合三
jl>TZ)4}V G4.Amalgamation NO.4 组合四
S[2?,C<2= G5.Amalgamation NO.5 组合五
fI`gF^u( G6.Amalgamation NO.6 组合六
l$pz:m]Id G7.Amalgamation NO.7 组合七
[|YvVA G8.Amalgamation NO.8 组合八
i NfAn& G9.Amalgamation NO.9 组合九
P9qIq]M G10.Amalgamation NO.10 组合十
T 9%|B9FeJ G11.Amalgamation NO.11 组合十一
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@8>bp#x/1 G13.Amalgamation NO.13 组合十三
54Rp0o tv G14.Amalgamation NO.14 组合十四
e ><0crb G15.Amalgamation NO.15 组合十五
J _dgP[ G16.Amalgamation NO.16 组合十六
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izCUo_' G17.Amalgamation NO.17 组合十七
i!}6FB Z G18.Amalgamation NO.18 组合十八
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