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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
FC~%G&K/q^ 1G67#L)USq 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
RnU7|p{ y"ss<`Cn 文件下载后可自动排序，因我按顺序给命名的。
,%BDBZ mhOgv\?
总目录
Ud
2Tn*QmI -rjQ^ze 华尔兹
6|{&7=1t yGSZ;BDW:K ●考级舞步㈠
4*9t:D|} ●考级舞步㈡
s[dIWYs# ●欣赏㈠
nz'6^D7`r ●欣赏㈡
G<$8g-O;D `S5::U6E 探 戈
;< ;~;od*/ hF5T9^8 ●考级舞步㈠
% 3|/t-US ●考级舞步㈡
&cJ?mSI ●欣赏
7&OJ
8B/ GD'Z"rhI ~t/i0pKq. 狐 步
r{84Y!k~* _ WPt
zL ●考级舞步㈠
$uJc/ ●考级舞步㈡
>T\@j\X4 O:a=94 _d!o,=} 快 步
S0gxVd
( L|:C Q ●考级舞步㈠
om9'A=ZU ●考级舞步㈡
c#`IF6qj ●欣赏
vF pKkS343 _Y/*e<bU sWMl n:= PB. 'huu ●维.华尔兹舞步
4zt:3bW U 6,M$TA L<3+D
q8-hbWNm4 A华尔兹(一)
o1?-+P/ 华尔兹（Waltz）
DpQWh+WRy 三级专业考试舞步(ISTD)
^,t@HN;gA 初级教师 节拍：3/4
z$}9f*W}B 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
MEJX5qG6m 速度：每分钟28-30小节。
)8eb(!}7 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
@Tq-3Um A1R.Closed Change (R) 右换步
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G+ A1L.Closed Change (L) 左换步
^k$B x_{ A2.Natural Turn 右转步
O6 s3#iu A3.Reverse Turn 左转步
<|?)^;R5! A4.Natural Spin Turn 右旋转
k9<UDg_ Y A5.Whisk 扫步
`Mbs6AJ A6.Chasse from P.P 分身入并步
#gT"G18/! A7.Closed Impetus 闭式激转步
)ZB Nw{nh A8.Hesitation Change 犹豫步
g6P^ JW}. A9.Outside Change 外侧换步
:
8@eon} A10.Reverse Corte 左侧退转步
{:VK} w A11.Back Whisk 后退扫步
.taP2^2Z A12.Basic Weave 基本纺织步
+F8K%.Q_ A13.Double reverse Spin 双左旋
_j3rs97@| A14.Reverse Pivot 向左轴转
QRrA yRf[ A15.Back Lock 后退锁步
jAue+ tB A16.Chasse To Right 向右并步
Fw{# 4 http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi }o7- 3!{L! http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi mCk_c http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi _G @Z n[v http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi !L
q'o ? http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi <uJ
{>~ http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi 1cMLl6Bp> http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi ] B3+& g http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi G3+ e5/0 http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi ebNRZJ?C, http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi &!O?h/&X3 http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi ~<O.Gu&"R http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi o<
Mcc j http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi ZI qXkD http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi *i#N50k*j' http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi T+zhj
++ http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi ~6Fh
,S1? http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi Q&w_kz. 3)LS#
= B华尔兹(二)
#a~BigZ[G B17.Weave From P.P 纺织步
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GILH% B18.Closed Telemark 闭式转折步
UF6U5],`u B19.Open Telemark 开式转折步
~*y7%L4B B20.Cross Hesitation 交*犹豫步
W94 u7a B21.Crosed Wing 闭式翼步
OPE+: TvW^ B22.Open Impetus 开式激转步
eq8faC5 B23.Outside Spin 外侧自旋
S{8-XiL, B24.Turning Lock 锁步左转
9a`~ K L 高级教师
P]y{3y:XxM B25.Left Whisk 左扫步
<YEKbnw$o B26.Corte Check 反截步
DNgh #!\X B27.Wing 翼步
F%&lM[N% B28.Turning Lock To Right 锁步右转
jPZ+~:m+ B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
4q7H B30.Hover Corte 徊旋回步
C;/ONF
http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi Qt{V&Z7 http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi D_$N2>I- http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi qLb~^'<iD http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi ht L1aQ. http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi !jU{ }R CR http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi [A {o"zY http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi mLkp*?sfC http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi @4Bl&(3S http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi bV2a2#kj http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi `MCt m(< http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi X"`[& l1 http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi xg^%8Ls^ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 4guR8 elM http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi 4gev^ /
^^
^[}W} j> C华尔兹 欣赏（一）
tWzB Qx C1.1-3 Of Natural Turn 右转步1-3 (女)
yih|6sd$F C2.1-3 Of Natural Turn 右转步1-3(男)
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5e C3.4-6 Of Natural Spin Turn 右旋转4-6
60n P'xfR C4.Natural Spin Turn 右旋转
J(!=Dno C5.Chasse From P.P 分身入并步
7A'E+>1d C6.Chasse From P.P 分身入并步
L'`Au/%S} C7.Back Whisk & Chasse 后退扫步和并步
i M
MKA0JM C8.Double Reverse Spin 双左旋
j7a }<\ C9.Progressive Chasse to Right向右并步
fK]%*i _" C10.Weave From P.P to P.P 纺织步
Yy]TU} PY C11.Weave From P.P To P.P 纺织步
yi~ ]}M C12.Open Telemark 开式转折步
W.cc!8 C13.Left Whisk 左扫步
$8 &Y(` C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
NvTK7? v C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
>b9J!'G,( C16.Natural Spin Turn 右旋转
*q,nAL s http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi
!s/qqq:g http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi L>g6
9D ! http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi 8EdaqF http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi Wf5 ;~RJC? http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi <& +jl($" http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi +]- '{%-zK http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi )eZ}Kt+ http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi 1i .3P$F http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi 0F_hXy@K http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi -Q5UT=^ http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi 3WwCo.q;m http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi UY({[?Se http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi GhcH"D%- http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi eg?p )| http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi ;v PFRiFK http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi 3kUb
cm T 95Fo A D华尔兹 欣赏(二)
_7';1 D D17.Reverse Turn & Wisk 左转
\h s7>5O^K D18.Chasse & Closed Change 并和换步
}S')!3[G D19.Weave 纺织步
*>zOWocxD D20.Spin Turn & Turning Lock 自旋和转锁
`^on`"\{u D21.Hover Cross 盘旋交*步
#
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5Rw 2/J
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iR{@~JN=) D24.Throwaway Oversway 双分点地造型
R=,
pv' D25.Throwaway Oversway 双分点地造型
xW9R -J \W D26.（一）
sGNHA( ; D27.（二）
Evg#sPu\ D28.（三）
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v^Fu/Y http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi _dAn/rj
http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi 9
;uw3vI% http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi [N %InsA9k http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi l*w'
O http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi HA}q.
L]# http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi !blG c$kC http://files2.61.fm/wmv/3/D26.yi.avi W
L'!M &h http://files2.61.fm/wmv/8/D27.er.avi 1|>v k+;1h http://files2.61.fm/wmv/2/D28.san.avi F=*t]X[z} , \3Cq2h E探戈（一）
Z[Iej:o5 探戈（Tango）
:2NV;7Wke6 三级专业考试舞步(ISTD)
EW4a@ 节拍：2/4
IUh9skW5 节奏：每小节有2拍
*0L3#. i 速度：每分钟32-33小节。
A0;{$/ 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
fU%Ys9:wU 初级教师
=s'H o {|<r7K1< E1.Walk 走步
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E2.Progressive Side Step 傍走步
'Pn:10; E3.Progressive Link 行进连接步
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Lp }V 94xT E5.Rock Turn 摇转
E#tfCM6 E6.Open Reverse Turn lady Outside 分左转外*至并步
vZS/? pU~~ E7.Back Corte 后回步
$I#~<bW, E8.Open Reversed Turn Lady in Line 分左转对身至并步
.} +3A~ E9.Progressive Side Step Reverse Turn 傍走步入左转
n[y^S3}%; E10.Open Promenade 分身入外侧
S{]3e-? E11.Left Foot and Right Foot Rocks 左右摇步
UL&>
]aQ E12.Natural Twist Turn 右扭转
F2Ny=H &G http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi ^e =xEZD http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi vfho N]v http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi =c#mR" 1 http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi ;H71A[M
T http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi 67}8EV!/k http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi v1}i jls http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi (k"0/*F4_ http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi 7o
Uo [ http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi F >n_k http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi XS^du{ai http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi F8tMZ,: http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi :U'n0\ O)&ME F探戈（二）
uP8 cW([ F13.Natural Promenade Turn 右转分身
tx+P@9M_Aq 中级教师 Member（会员）
;BWWafZ F14.Promenade Link 并进连接步
`2V{]F F15.Four Step 四快步
D( TfW F16.Back Open Promenade 分身退行步
0lYP!\J3]% F17.Outside Swivel 外侧旋步
|rhB@k F18.Fallaway Promenade 侧行并退步
Tb:'M:dM" F19.Four Step Change 四快换步
!&@t F20.Brush Tap 轻刷点步
MDd 2B9cy[ 高级教师 Fellow（高级会员）
I7|a,Q^f F21.Fallaway Four Step 四快并退步
sMJa4 P>O@ F22.Oversway 重倾斜
ff fWvf F23.Chase 追步
9M|#X1r{%{ F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
^n4a
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B"*P BJuOA F26.Contra Check 反身截步
r,vSDHb` j http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi +[S< "}ls7 http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi |r+hj<K http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi PT&qys 2k http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi /9P7;1? http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi n36@&q+B& http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi -,mV~y http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi Dp^=% F{t http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi t I9p 2! http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi `r\/5|M http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi E J6|y' http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi UA0(
cK http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi _qt http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi '?{L
gj^R http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi NW21{}=4 )B~{G\jS G探戈 欣赏（一）
1O)m(0tb[ G1.Amalgamation NO.1 组合一
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rJ[Sc G2.Amalgamation NO.2 组合二
= 4'r+2[ G3.Amalgamation NO.3 组合三
>w\3.6A G4.Amalgamation NO.4 组合四
}ri7@ HCY4 G5.Amalgamation NO.5 组合五
qCm%};yt G6.Amalgamation NO.6 组合六
1mfB6p1Z( G7.Amalgamation NO.7 组合七
'Q*lp !2> G8.Amalgamation NO.8 组合八
biQ~q $E G9.Amalgamation NO.9 组合九
4Xn-L&0z G10.Amalgamation NO.10 组合十
oVfRp.a G11.Amalgamation NO.11 组合十一
iE{VmHp = G12.Amalgamation NO.12 组合十二
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b0Ox G13.Amalgamation NO.13 组合十三
4QNwu7TeR G14.Amalgamation NO.14 组合十四
4!'4 l =jO G15.Amalgamation NO.15 组合十五
sN 1I+X G16.Amalgamation NO.16 组合十六
poi39B/Vt G17.Amalgamation NO.17 组合十七
{;JFoe + G18.Amalgamation NO.18 组合十八
*tDxwD7 http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi 8D^ iQ BA http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi }72 +i http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi s
cd}{Y http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi nK]L0 *s http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi H3ob
8+J http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi x.(Sv]+[ http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi 3|/zlKZz http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi `n e
9&+ http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi eE0nW+ i http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi g9
=O<u# http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi de"+ ABR http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi >l O]/3j1 http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi #CB`7 }jq http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi Nb> C 5TjR http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi >+ Im:fD http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi 6:G : :"ew http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi 5@i(pVW Z http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi
