羽毛球视频教程 rm用影音传送带下载

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<TD class=wj143 align=middle>羽毛球教程</TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/羽球入门.rm" target="_blank" ><FONT color=#0000ff><U>羽球入门</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/羽球原始由来处.rm" target="_blank" ><FONT color=#0000ff><U>羽球原始由来处</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/羽球的魅力.rm" target="_blank" ><FONT color=#0000ff><U>羽球的魅力</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/羽球游戏.rm" target="_blank" ><FONT color=#0000ff><U>羽球游戏</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/球场的礼节.rm" target="_blank" ><FONT color=#0000ff><U>羽球球场的礼节</U></FONT></A></TD></TR>
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<TD width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/羽球良好的姿势.rm" target="_blank" ><FONT color=#0000ff><U>羽球良好的姿势</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/挥拍动作的要点.rm" target="_blank" ><FONT color=#0000ff><U>羽球挥拍动作的要点</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/初学者程序（一）握拍.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（一）握拍</U></FONT></A></TD>
<TD width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/初学者程序（二）挥拍.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（二）挥拍</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/初学者程序（三）发球.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（三）发球</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/初学者程序（四）长球.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（四）长球</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/初学者程序（五）切球.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（五）切球</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/初学者程序（六）挑球.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（六）挑球</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/初学者程序（七）杀球.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（七）杀球</U></FONT></A></TD>
<TD width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/初学者程序（八）网前球.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（八）网前球</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/初学者程序（九）平球.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（九）平球</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/%D3%F0%C3%AB%C7%F2/01/%B3%F5%D1%A7%D5%DF%B3%CC%D0%F2%A3%A8%CA%AE%A3%A9%B3%E9%C7%F2.rm" target="_blank" ><FONT color=#0000ff><U>羽球初学者程序（十）抽球</U></FONT></A></TD></TR>
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<TD width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/01/球场地之格式.rm" target="_blank" ><FONT color=#0000ff><U>羽球球场地之格式</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/学童平时训练暖身运动.rm" target="_blank" ><FONT color=#0000ff><U>羽球学童平时训练暖身运动</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/羽球的球拍.rm" target="_blank" ><FONT color=#0000ff><U>羽球的球拍</U></FONT></A></TD>
<TD width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/羽球的球种类.rm" target="_blank" ><FONT color=#0000ff><U>羽球的球种类</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/羽球的持法.rm" target="_blank" ><FONT color=#0000ff><U>羽球的持法</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/羽球握拍法.rm" target="_blank" ><FONT color=#0000ff><U>羽球握拍法</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/步法的种类.rm" target="_blank" ><FONT color=#0000ff><U>羽球步法的种类</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/%D3%F0%C3%AB%C7%F2/02/%BB%F9%B1%BE%B2%BD%B7%A8%B5%C4%D6%D8%B5%E3.rm" target="_blank" ><FONT color=#0000ff><U>羽球基本步法的重点</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/步法的练习方法.rm" target="_blank" ><FONT color=#0000ff><U>羽球步法的练习方法</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/步法（一）原心位置.rm" target="_blank" ><FONT color=#0000ff><U>羽球步法（一）原心位置</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/步法（二）.rm" target="_blank" ><FONT color=#0000ff><U>羽球步法（二）</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/步法（三）.rm" target="_blank" ><FONT color=#0000ff><U>羽球步法（三）</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/步法（四）.rm" target="_blank" ><FONT color=#0000ff><U>羽球步法（四）</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/发球.rm" target="_blank" ><FONT color=#0000ff><U>羽球发球</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/发球法.rm" target="_blank" ><FONT color=#0000ff><U>羽球发球法</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/发球的击球法.rm" target="_blank" ><FONT color=#0000ff><U>羽球发球的击球法</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/02/发球者犯规动作.rm" target="_blank" ><FONT color=#0000ff><U>羽球发球者犯规动作</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/羽球的特质.rm" target="_blank" ><FONT color=#0000ff><U>羽球的特质</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/羽球飞行弧线图.rm" target="_blank" ><FONT color=#0000ff><U>羽球飞行弧线图</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/击球的动作.rm" target="_blank" ><FONT color=#0000ff><U>羽球击球的动作</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/如何接球.rm" target="_blank" ><FONT color=#0000ff><U>羽球如何接球</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/高正手与高反手预备击球动作.rm" target="_blank" ><FONT color=#0000ff><U>羽球高正手与高反手预备击球动作</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/高正手击球的方法.rm" target="_blank" ><FONT color=#0000ff><U>羽球高正手击球的方法</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/高反手的击球方法.rm" target="_blank" ><FONT color=#0000ff><U>羽球高反手的击球方法</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/低正手预备击球动作.rm" target="_blank" ><FONT color=#800080><U>羽球低正手预备击球动作</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/低正手击球的方法.rm" target="_blank" ><FONT color=#0000ff><U>羽球低正手击球的方法</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/低反手预备击球动作.rm" target="_blank" ><FONT color=#0000ff><U>羽球低反手预备击球动作</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/低反手击球的方法.rm" target="_blank" ><FONT color=#0000ff><U>羽球低反手击球的方法</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/击球的部位.rm" target="_blank" ><FONT color=#0000ff><U>羽球击球的部位</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/特殊击球法.rm" target="_blank" ><FONT color=#0000ff><U>羽球特殊击球法</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/正拍过顶击球.rm" target="_blank" ><FONT color=#0000ff><U>羽球正拍过顶击球</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/反拍过顶击球.rm" target="_blank" ><FONT color=#0000ff><U>羽球反拍过顶击球</U></FONT></A></TD></TR>
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<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/绕头扣杀.rm" target="_blank" ><FONT color=#0000ff><U>羽球绕头扣杀</U></FONT></A></TD>
<TD align=left width="33%"><a href="rtsp://video.zsedu.net/video/QN/TY/羽毛球/03/正拍侧手击球.rm" target="_blank" ><U><FONT color=#0000ff>羽球正拍侧手击球</FONT></U></A></TD></TR></TABLE></DIV></TD></TR></TABLE>

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