国标摩登舞2（狐步、 快步）动作分解视频下载

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<br />华尔兹 <br />●考级舞步㈠ <br />●考级舞步㈡ <br />●欣赏㈠ <br />●欣赏㈡ <br /><br />探　戈 <br />●考级舞步㈠ <br />●考级舞步㈡ <br />●欣赏 <br /><br />狐 步 <br />●考级舞步㈠ <br />●考级舞步㈡ <br /><br />快 步 <br />●考级舞步㈠ <br />●考级舞步㈡ <br />●欣赏 <br /><br />维&#46;华尔兹 <br />●舞步 <br /><br />H狐步(一) <br />三级专业考试舞步(ISTD) <br />狐步（Slow Foxtrot） <br /><br />初级教师 <br />H1&#46;Feather 羽步 <br />H2&#46;Three Step 三直步 <br />H3&#46;Natural Turn 右转 <br />H4&#46;Reverse Turn 左转［接入羽步尾] <br />H5&#46;Closed impetus and Feather Finish激转接羽步尾 <br />H6&#46;Natural Weave 右纺织步 <br />H7&#46;Change of Direction 换方向步 <br />H8&#46;Basic Weave 基本纺织步 <br />中级教师 <br />H9&#46;Open Telemark 分电形步 <br />H10&#46;Open Telemark and Feather Finish电形步接羽步 <br />H11&#46;Top Spin 顶回旋转 [缺失] <br />H12&#46;Hover Feather 摇旋羽步 <br />H13&#46;Hover Telemark 摇旋电形 <br />H14&#46;Natural Telemark 右电形步 <br /><a href="http://files2&#46;61&#46;fm/wmv/9/H1&#46;Feather%20%20yubu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46;fm/wmv/9/H1&#46;Feather%20 yubu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/1/H2&#46;Three%20Step%20%20sanzhibu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46;fm/wmv/1/H2&#46;Three%20Step sanzhibu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/9/H3&#46;Natural%20Turn%20%20youzhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;#46;Natural%20Turn youzhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/2/H4&#46;Reverse%20Turn%20%20zuozhuanjieruyubuwei]&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;#46;Reverse%20Turn zuozhuanjieruyubuwei]&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/2/H5&#46;Closed%20impetus%20and%20Feather%20Finishjizhuanjieyubuwei&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... 46;Closed%20impetus and Feather Finishjizhuanjieyubuwei&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/7/H6&#46;Natural%20Weave%20%20youfangzhibu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... #46;Natural%20Weave youfangzhibu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/5/H7&#46;Change%20of%20Direction%20%20huanfangxiangbu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46;fm/wmv/5/H7&#46;Change%20of Direction huanfangxiangbu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/2/H8&#46;Basic%20Weave%20%20jibenfangzhibu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... p;#46;Basic%20Weave jibenfangzhibu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/7/H9&#46;Open%20Telemark%20%20fendianxingbu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... #46;Open%20Telemark fendianxingbu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/0/H10&#46;Open%20Telemark%20and%20Feather%20Finishdianxingbujieyubu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... #46;Open%20Telemark and Feather Finishdianxingbujieyubu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/9/H12&#46;Hover%20Feather%20yaoxuanyubu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... #46;Hover%20Feather yaoxuanyubu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/6/H13&#46;Hover%20Telemark%20%20yaoxuandianxing&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... 46;Hover%20Telemark yaoxuandianxing&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/3/H14&#46;Natural%20Telemark%20%20youdianxingbu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;Natural%20Telemark youdianxingbu&#46;avi</font></a> <br />I狐步(二) <br />I15&#46;hover Cross 摇旋交*步 <br />I16&#46;Open Telemark Natural Turn Outside Swivel Feather Finish分电形步右转、外侧卷步、羽步终结 <br />I17&#46;Open Impetus 分激转 <br />I18&#46;Weave From P&#46 由分身位入纺织步 <br />I19&#46;Reverse Wave 左波浪步 <br />高级教师 <br />I20&#46;Natural Twist Turn 右扭转 <br />I21&#46;Curved Feather To Back Feather弯羽步接后退羽步 <br />I22&#46;Natural Zig-Zig From P&#46由分身位入右曲行步 [缺失] <br />I23&#46;Fallaway Reverse and slip pivot反身左转和滑轴转 <br />I24&#46;Natural Hover Telemark右摇旋电形步 <br /><a href="http://files2&#46;61&#46;fm/wmv/3/I15&#46;hover%20Cross%20%20yaoxuanjiaochabu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... p;#46;hover%20Cross yaoxuanjiaochabu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/1/I16&#46;Open%20Telemark%20Natural%20Turn%20Outside%20%20%20Swivel%20Feather%20Finishfendianxingbuyouzhuanwaicejuanbuyubuzhongjie&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... #46;Open%20Telemark Natural Turn Outside Swivel Feather Finishfendianxingbuyouzhuanwaicejuanbuyubuzhongjie&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/6/I17&#46;Open%20Impetus%20%20fenjizhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;#46;Open%20Impetus fenjizhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/5/I18&#46;Weave%20From%20P&#46%20%20youfenshenweirufangzhibu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... mp;#46;Weave%20From P&#46 youfenshenweirufangzhibu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/8/I19&#46;Reverse%20Wave%20%20zuobolangbu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;#46;Reverse%20Wave zuobolangbu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/9/I20&#46;Natural%20Twist%20Turn%20%20youniuzhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... #46;Natural%20Twist Turn youniuzhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/6/I21&#46;Curved%20Feather%20To%20Back%20Featherwanyubujiehoutuiyubu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... 46;Curved%20Feather To Back Featherwanyubujiehoutuiyubu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/2/I23&#46;Fallaway%20Reverse%20and%20slip%20pivotfanshenzuozhuanhehuazhouzhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;Fallaway%20Reverse and slip pivotfanshenzuozhuanhehuazhouzhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/2/I24&#46;Natural%20Hover%20Telemarkyouyaoxuandianxingbu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... #46;Natural%20Hover Telemarkyouyaoxuandianxingbu&#46;avi</font></a> <br /><br /><br />J快步(一) <br />快步（Quick Step） <br />三级专业考试舞步(ISTD) 节拍：4/4 <br />节奏：每小节有4拍。 <br />第一、三拍为重拍。 <br />速度：每分钟50-52小节。 <br />风格：节奏明快，消遥、舞态轻松，洒脱、舞步轻快，自由。在快速的舞步中吸收了芭蕾舞的小跳动作，这些跳步和滑步，使快步舞显得更为灵巧轻快，舞伴间的配合更加默契。显现出很高的技巧性和极富魅力的趣味性。 <br />初级教师 <br />J1&#46;Quarter Turn to Right四分之一转 <br />J2&#46;Natural Turn右转 <br />J3&#46;Natural Turn with Hesitation犹豫步 <br />J4&#46;Natural Pivot Turn右轴转 <br />J5&#46;Natural Spin Turn右旋转 <br />J6&#46rogressive Chasse横并追步 <br />J7&#46;Chasse Reverse Turng并步左转 <br />J8&#46;Forward Lock进琐步 <br />J9&#46;Closed Impetus激转 <br />J10&#46;Backward Lock退琐步 <br />J11&#46;Reverse Pivot左轴转 <br />J12&#46rogressive Chasse to Right右追步 <br />J13&#46;Tipple Chasse to Right右醉横步 <br />J14&#46;Running Finish跑步尾 <br />J15&#46;Natural Turn and Backward Lock右转退琐步 <br /><a href="http://files2&#46;61&#46;fm/wmv/5/J1&#46;Quarter%20Turn%20to%20Rightsifenzhiyizhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;#46;Quarter%20Turn to Rightsifenzhiyizhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/3/J2&#46;Natural%20Turnyouzhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ouzhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/9/J3&#46;Natural%20Turn%20with%20Hesitationyouyubu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;#46;Natural%20Turn with Hesitationyouyubu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/3/J4&#46;Natural%20Pivot%20Turnyouzhouzhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... #46;Natural%20Pivot Turnyouzhouzhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/9/J5&#46;Natural%20Spin%20Turnyouxuanzhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;#46;Natural%20Spin Turnyouxuanzhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/4/J6&#46rogressive%20Chassehengbingzhuibu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46;fm/wmv/4/J6&#46rogressive%20Chassehengbingzhuibu&#46;avi</font></a> <br /><a 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href="http://files2&#46;61&#46;fm/wmv/9/J12&#46rogressive%20Chasse%20to%20Rightyouzhuibu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46;fm/wmv/9/J12&#46rogressive%20Chasse to Rightyouzhuibu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/9/J13&#46;Tipple%20Chasse%20to%20Rightyouzuihengbu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... #46;Tipple%20Chasse to Rightyouzuihengbu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/4/J14&#46;Running%20Finishpaobuwei&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... aobuwei&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/2/J15&#46;Natural%20Turn%20and%20Backward%20Lockyouzhuantuisuobu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ;#46;Natural%20Turn and Backward Lockyouzhuantuisuobu&#46;avi</font></a> <br /><br />K快步(二) <br /><br />K16&#46;Double Reverse Spin双左旋转 <br />中级教师 <br />K17&#46;Quick Open Reverse快左转 <br />K18&#46;Fish Tail鱼尾步 <br />K19&#46;Running Right Turn右走转 <br />K20&#46;Four Quick Run四快步 <br />K21&#46;V6 ｖ６步 <br />K22&#46;Closed Telemark电形步 <br />高级教师 <br />K23&#46;Cross Swivel交*卷步 <br />K24&#46;Six Quick Run六快步 <br />K25&#46;Rumba Cross伦巴琐步 <br />K26&#46;Tipsy to Left右醉酒步 <br />K27&#46;Hover Corte摇旋回步 <br /><a href="http://files2&#46;61&#46;fm/wmv/2/K16&#46;Double%20Reverse%20Spinshuangzuoxuanzhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... 46;Double%20Reverse Spinshuangzuoxuanzhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/6/K17&#46;Quick%20Open%20Reversekuaizuozhuan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... mp;#46;Quick%20Open Reversekuaizuozhuan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/1/K18&#46;Fish%20Tailyuweibu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... yuweibu&#46;avi</font></a> <br /><a 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href="http://files2&#46;61&#46;fm/wmv/8/K24&#46;Six%20Quick%20Runliukuaibu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46;fm/wmv/8/K24&#46;Six%20Quick Runliukuaibu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/0/K25&#46;Rumba%20Crosslunbasuobu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... basuobu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/8/K26&#46;Tipsy%20to%20%20Leftyouzuijiubu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46;fm/wmv/8/K26&#46;Tipsy%20to Leftyouzuijiubu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/9/K27&#46;Hover%20Corteyaoxuanhuibu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... anhuibu&#46;avi</font></a> <br /><br />　L快步(一) 舞步欣赏 <br />L1&#46;Amalgamation NO&#46;1 组合一 <br />L2&#46;Amalgamation NO&#46;2 组合二 <br />L3&#46;Amalgamation NO&#46;3 组合三 <br />L4&#46;Amalgamation NO&#46;4 组合四 <br />L5&#46;Amalgamation NO&#46;5 组合五 <br />L6&#46;Amalgamation NO&#46;6 组合六 <br />L7&#46;Amalgamation NO&#46;7 组合七 <br />L8&#46;Amalgamation NO&#46;8 组合八 <br />L9&#46;Amalgamation NO&#46;9 组合九 <br />L10&#46;Amalgamation NO&#46;10 组合十 <br /><a href="http://files2&#46;61&#46;fm/wmv/5/L1&#46;Amalgamation%20NO&#46;1%20zuheyi&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... tion%20NO&#46;1 zuheyi&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/6/L2&#46;Amalgamation%20NO&#46;2%20zuheer&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... tion%20NO&#46;2 zuheer&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/8/L3&#46;Amalgamation%20NO&#46;3%20zuhesan&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... tion%20NO&#46;3 zuhesan&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/6/L4&#46;Amalgamation%20NO&#46;4%20zuhesi&#46;avi" target="_blank"><font 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href="http://files2&#46;61&#46;fm/wmv/6/L9&#46;Amalgamation%20NO&#46;9%20zuhejiu&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... tion%20NO&#46;9 zuhejiu&#46;avi</font></a> <br /><a href="http://files2&#46;61&#46;fm/wmv/9/L10&#46;Amalgamation%20NO&#46;10%20zuheshi&#46;avi" target="_blank"><font color="#000000">http://files2&#46;61&#46 ... ion%20NO&#46;10 zuheshi&#46;avi</font></a> <br />　 <br />M维&#46;华尔兹舞步与造型演示 <br />维&#46;华尔兹（V&#46; Waltz) <br />节拍：3/4 <br />节奏：每小节有3拍。第一拍为重拍,二、三拍为弱拍。 <br />速度：每分钟59-60小节。 <br />风格：舞步种类很少，没有很多花样。在快速旋转的舞步中，和谐的融入反身、摆动、倾斜、升降等技巧，使舞姿显得更加轻快流畅、热烈兴奋，得到大家欢迎。因此作为国际标准舞四个基本舞种的附加舞种而保留下来。 <br />M1&#46; Natural Turn (右转) <br />M2&#46; Reverse Turn (左转) <br />M3&#46; Check (截步) <br />M4&#46; Change (从右转到左转的换步) <br />M5&#46; Change (从左转到右转的换步)　 <br />M6&#46; (一) <br />M7&#46; (二) <br />M8&#46; (三) <br />M9&#46; (四) <br /><a href="http://files2&#46;61&#46;fm/wmv/8/M1&#46;%20Natural%20Turn%20(youzhuan)&#46;avi" target="_blank"><font 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