海豚
发表于 2006-7-16 13:40:42
羽毛球基础视频教程
<div align="center"><table class="MsoNormalTable" style="BACKGROUND: #cccc99; WIDTH: 570pt; mso-cellspacing: .7pt" cellspacing="1" cellpadding="0" width="760" border="0"><tbody><tr style="mso-yfti-irow: 0; mso-yfti-firstrow: yes"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>步法：前场左右<span lang="EN-US">1<p /></span></span></p></td></tr><tr style="mso-yfti-irow: 1"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>发球要领<span lang="EN-US">2<p /></span></span></p></td></tr><tr style="mso-yfti-irow: 2"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>步法：前场左右<span lang="EN-US">2<p /></span></span></p></td></tr><tr style="mso-yfti-irow: 3"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球教程视频<span lang="EN-US">_2005111302<p /></span></span></p></td></tr><tr style="mso-yfti-irow: 4"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>后场击球技术简介<span lang="EN-US"><p /></span></span></p></td></tr><tr style="mso-yfti-irow: 5"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球教程视频<span lang="EN-US"><p /></span></span></p></td></tr><tr style="mso-yfti-irow: 6"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>步法练习<span lang="EN-US"><p /></span></span></p></td></tr><tr style="mso-yfti-irow: 7"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>羽毛球<span lang="EN-US">_</span>辅助练习<span lang="EN-US"><p /></span></span></p></td></tr><tr style="mso-yfti-irow: 8"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>步法：左右后长球<span lang="EN-US"><p /></span></span></p></td></tr><tr style="mso-yfti-irow: 9"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球教程视频<span lang="EN-US">_2005111301<p /></span></span></p></td></tr><tr style="mso-yfti-irow: 10"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>握拍法<span lang="EN-US"><p /></span></span></p></td></tr><tr style="mso-yfti-irow: 11"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>步法：原心位置<span lang="EN-US"><p /></span></span></p></td></tr><tr style="mso-yfti-irow: 12"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">跟肖红学打羽毛球<span lang="EN-US">_yumaoqiu1<p /></span></span></p></td></tr><tr style="mso-yfti-irow: 13"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>羽毛球基本技法<span lang="EN-US"><p /></span></span></p></td></tr><tr style="mso-yfti-irow: 14"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>正手发球方法<span lang="EN-US"><p /></span></span></p></td></tr><tr style="mso-yfti-irow: 15; mso-yfti-lastrow: yes"><td style="BORDER-RIGHT: #ebe9ed; PADDING-RIGHT: 0.75pt; BORDER-TOP: #ebe9ed; PADDING-LEFT: 0.75pt; BACKGROUND: white; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #ebe9ed; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #ebe9ed" nowrap="true"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="center"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">羽毛球<span lang="EN-US">-</span>教程<span lang="EN-US">_</span>后场击球技术<span lang="EN-US"><p /></span></span></p></td></tr></tbody></table></div><div align="center"></div><div align="center"></div><div align="center"></div><div align="center">
**** Hidden Message *****</p>
xiongying11
发表于 2006-7-16 21:15:41
看看
jbf_511
发表于 2006-7-22 15:47:55
ding
爱琴海
发表于 2006-7-22 17:40:29
我来看看，这个教程是不是好呀！
loveyou_1108
发表于 2006-7-22 21:04:16
just looking
luorui
发表于 2006-7-25 00:55:40
看看，这个教程是不是好呀！
快乐天涯
发表于 2006-8-10 12:00:07
看看谢谢
ysb1970
发表于 2006-8-17 15:35:09
挺好的
keviner
发表于 2006-8-17 21:42:44
谢谢
cfdx
发表于 2006-8-21 23:08:12
非常感谢
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