国标摩登舞2（狐步、 快步）动作分解视频下载
<br />华尔兹 <br />●考级舞步㈠ <br />●考级舞步㈡ <br />●欣赏㈠ <br />●欣赏㈡ <br /><br />探 戈 <br />●考级舞步㈠ <br />●考级舞步㈡ <br />●欣赏 <br /><br />狐 步 <br />●考级舞步㈠ <br />●考级舞步㈡ <br /><br />快 步 <br />●考级舞步㈠ <br />●考级舞步㈡ <br />●欣赏 <br /><br />维.华尔兹 <br />●舞步 <br /><br />H狐步(一) <br />三级专业考试舞步(ISTD) <br />狐步（Slow Foxtrot） <br /><br />初级教师 <br />H1.Feather 羽步 <br />H2.Three Step 三直步 <br />H3.Natural Turn 右转 <br />H4.Reverse Turn 左转［接入羽步尾] <br />H5.Closed impetus and Feather Finish激转接羽步尾 <br />H6.Natural Weave 右纺织步 <br />H7.Change of Direction 换方向步 <br />H8.Basic Weave 基本纺织步 <br />中级教师 <br />H9.Open Telemark 分电形步 <br />H10.Open Telemark and Feather Finish电形步接羽步 <br />H11.Top Spin 顶回旋转 [缺失] <br />H12.Hover Feather 摇旋羽步 <br />H13.Hover Telemark 摇旋电形 <br />H14.Natural Telemark 右电形步 <br /><a href="http://files2.61.fm/wmv/9/H1.Feather%20%20yubu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/H1.Feather%20 yubu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/1/H2.Three%20Step%20%20sanzhibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/1/H2.Three%20Step sanzhibu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/H3.Natural%20Turn%20%20youzhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/H3.Natural%20Turn youzhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/2/H4.Reverse%20Turn%20%20zuozhuanjieruyubuwei].avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/2/H4.Reverse%20Turn zuozhuanjieruyubuwei].avi</font></a> <br /><a href="http://files2.61.fm/wmv/2/H5.Closed%20impetus%20and%20Feather%20Finishjizhuanjieyubuwei.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/2/H5.Closed%20impetus and Feather Finishjizhuanjieyubuwei.avi</font></a> <br /><a href="http://files2.61.fm/wmv/7/H6.Natural%20Weave%20%20youfangzhibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/7/H6.Natural%20Weave youfangzhibu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/5/H7.Change%20of%20Direction%20%20huanfangxiangbu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/5/H7.Change%20of Direction huanfangxiangbu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/2/H8.Basic%20Weave%20%20jibenfangzhibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/2/H8.Basic%20Weave jibenfangzhibu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/7/H9.Open%20Telemark%20%20fendianxingbu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/7/H9.Open%20Telemark fendianxingbu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/0/H10.Open%20Telemark%20and%20Feather%20Finishdianxingbujieyubu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/0/H10.Open%20Telemark and Feather Finishdianxingbujieyubu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/H12.Hover%20Feather%20yaoxuanyubu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/H12.Hover%20Feather yaoxuanyubu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/H13.Hover%20Telemark%20%20yaoxuandianxing.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/H13.Hover%20Telemark yaoxuandianxing.avi</font></a> <br /><a href="http://files2.61.fm/wmv/3/H14.Natural%20Telemark%20%20youdianxingbu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/3/H14.Natural%20Telemark youdianxingbu.avi</font></a> <br />I狐步(二) <br />I15.hover Cross 摇旋交*步 <br />I16.Open Telemark Natural Turn Outside Swivel Feather Finish分电形步右转、外侧卷步、羽步终结 <br />I17.Open Impetus 分激转 <br />I18.Weave From P.P 由分身位入纺织步 <br />I19.Reverse Wave 左波浪步 <br />高级教师 <br />I20.Natural Twist Turn 右扭转 <br />I21.Curved Feather To Back Feather弯羽步接后退羽步 <br />I22.Natural Zig-Zig From P.P由分身位入右曲行步 [缺失] <br />I23.Fallaway Reverse and slip pivot反身左转和滑轴转 <br />I24.Natural Hover Telemark右摇旋电形步 <br /><a href="http://files2.61.fm/wmv/3/I15.hover%20Cross%20%20yaoxuanjiaochabu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/3/I15.hover%20Cross yaoxuanjiaochabu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/1/I16.Open%20Telemark%20Natural%20Turn%20Outside%20%20%20Swivel%20Feather%20Finishfendianxingbuyouzhuanwaicejuanbuyubuzhongjie.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/1/I16.Open%20Telemark Natural Turn Outside Swivel Feather Finishfendianxingbuyouzhuanwaicejuanbuyubuzhongjie.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/I17.Open%20Impetus%20%20fenjizhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/I17.Open%20Impetus fenjizhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/5/I18.Weave%20From%20P.P%20%20youfenshenweirufangzhibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/5/I18.Weave%20From P.P youfenshenweirufangzhibu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/8/I19.Reverse%20Wave%20%20zuobolangbu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/8/I19.Reverse%20Wave zuobolangbu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/I20.Natural%20Twist%20Turn%20%20youniuzhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/I20.Natural%20Twist Turn youniuzhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/I21.Curved%20Feather%20To%20Back%20Featherwanyubujiehoutuiyubu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/I21.Curved%20Feather To Back Featherwanyubujiehoutuiyubu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/2/I23.Fallaway%20Reverse%20and%20slip%20pivotfanshenzuozhuanhehuazhouzhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/2/I23.Fallaway%20Reverse and slip pivotfanshenzuozhuanhehuazhouzhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/2/I24.Natural%20Hover%20Telemarkyouyaoxuandianxingbu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/2/I24.Natural%20Hover Telemarkyouyaoxuandianxingbu.avi</font></a> <br /><br /><br />J快步(一) <br />快步（Quick Step） <br />三级专业考试舞步(ISTD) 节拍：4/4 <br />节奏：每小节有4拍。 <br />第一、三拍为重拍。 <br />速度：每分钟50-52小节。 <br />风格：节奏明快，消遥、舞态轻松，洒脱、舞步轻快，自由。在快速的舞步中吸收了芭蕾舞的小跳动作，这些跳步和滑步，使快步舞显得更为灵巧轻快，舞伴间的配合更加默契。显现出很高的技巧性和极富魅力的趣味性。 <br />初级教师 <br />J1.Quarter Turn to Right四分之一转 <br />J2.Natural Turn右转 <br />J3.Natural Turn with Hesitation犹豫步 <br />J4.Natural Pivot Turn右轴转 <br />J5.Natural Spin Turn右旋转 <br />J6.Progressive Chasse横并追步 <br />J7.Chasse Reverse Turng并步左转 <br />J8.Forward Lock进琐步 <br />J9.Closed Impetus激转 <br />J10.Backward Lock退琐步 <br />J11.Reverse Pivot左轴转 <br />J12.Progressive Chasse to Right右追步 <br />J13.Tipple Chasse to Right右醉横步 <br />J14.Running Finish跑步尾 <br />J15.Natural Turn and Backward Lock右转退琐步 <br /><a href="http://files2.61.fm/wmv/5/J1.Quarter%20Turn%20to%20Rightsifenzhiyizhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/5/J1.Quarter%20Turn to Rightsifenzhiyizhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/3/J2.Natural%20Turnyouzhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/3/J2.Natural%20Turnyouzhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/J3.Natural%20Turn%20with%20Hesitationyouyubu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/J3.Natural%20Turn with Hesitationyouyubu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/3/J4.Natural%20Pivot%20Turnyouzhouzhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/3/J4.Natural%20Pivot Turnyouzhouzhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/J5.Natural%20Spin%20Turnyouxuanzhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/J5.Natural%20Spin Turnyouxuanzhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/4/J6.Progressive%20Chassehengbingzhuibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/4/J6.Progressive%20Chassehengbingzhuibu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/8/J7.Chasse%20Reverse%20Turngbingbuzuozhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/8/J7.Chasse%20Reverse Turngbingbuzuozhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/0/J8.Forward%20Lockjinsuobu%20.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/0/J8.Forward%20Lockjinsuobu .avi</font></a> <br /><a href="http://files2.61.fm/wmv/2/J9.Closed%20Impetusjizhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/2/J9.Closed%20Impetusjizhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/J10.Backward%20Locktuisuobu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/J10.Backward%20Locktuisuobu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/5/J11.Reverse%20Pivotzuozhouzhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/5/J11.Reverse%20Pivotzuozhouzhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/J12.Progressive%20Chasse%20to%20Rightyouzhuibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/J12.Progressive%20Chasse to Rightyouzhuibu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/J13.Tipple%20Chasse%20to%20Rightyouzuihengbu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/J13.Tipple%20Chasse to Rightyouzuihengbu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/4/J14.Running%20Finishpaobuwei.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/4/J14.Running%20Finishpaobuwei.avi</font></a> <br /><a href="http://files2.61.fm/wmv/2/J15.Natural%20Turn%20and%20Backward%20Lockyouzhuantuisuobu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/2/J15.Natural%20Turn and Backward Lockyouzhuantuisuobu.avi</font></a> <br /><br />K快步(二) <br /><br />K16.Double Reverse Spin双左旋转 <br />中级教师 <br />K17.Quick Open Reverse快左转 <br />K18.Fish Tail鱼尾步 <br />K19.Running Right Turn右走转 <br />K20.Four Quick Run四快步 <br />K21.V6 ｖ６步 <br />K22.Closed Telemark电形步 <br />高级教师 <br />K23.Cross Swivel交*卷步 <br />K24.Six Quick Run六快步 <br />K25.Rumba Cross伦巴琐步 <br />K26.Tipsy to Left右醉酒步 <br />K27.Hover Corte摇旋回步 <br /><a href="http://files2.61.fm/wmv/2/K16.Double%20Reverse%20Spinshuangzuoxuanzhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/2/K16.Double%20Reverse Spinshuangzuoxuanzhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/K17.Quick%20Open%20Reversekuaizuozhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/K17.Quick%20Open Reversekuaizuozhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/1/K18.Fish%20Tailyuweibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/1/K18.Fish%20Tailyuweibu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/8/K19.Running%20Right%20Turnyouzouzhuan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/8/K19.Running%20Right Turnyouzouzhuan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/K20.Four%20Quick%20Runsikuaibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/K20.Four%20Quick Runsikuaibu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/3/K21.V6%20%20bu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/3/K21.V6%20 bu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/2/K22.Closed%20Telemarkdianxingbu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/2/K22.Closed%20Telemarkdianxingbu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/7/K23.Cross%20Swiveljiaochajuanbu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/7/K23.Cross%20Swiveljiaochajuanbu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/8/K24.Six%20Quick%20Runliukuaibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/8/K24.Six%20Quick Runliukuaibu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/0/K25.Rumba%20Crosslunbasuobu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/0/K25.Rumba%20Crosslunbasuobu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/8/K26.Tipsy%20to%20%20Leftyouzuijiubu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/8/K26.Tipsy%20to Leftyouzuijiubu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/K27.Hover%20Corteyaoxuanhuibu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/K27.Hover%20Corteyaoxuanhuibu.avi</font></a> <br /><br /> L快步(一) 舞步欣赏 <br />L1.Amalgamation NO.1 组合一 <br />L2.Amalgamation NO.2 组合二 <br />L3.Amalgamation NO.3 组合三 <br />L4.Amalgamation NO.4 组合四 <br />L5.Amalgamation NO.5 组合五 <br />L6.Amalgamation NO.6 组合六 <br />L7.Amalgamation NO.7 组合七 <br />L8.Amalgamation NO.8 组合八 <br />L9.Amalgamation NO.9 组合九 <br />L10.Amalgamation NO.10 组合十 <br /><a href="http://files2.61.fm/wmv/5/L1.Amalgamation%20NO.1%20zuheyi.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/5/L1.Amalgamation%20NO.1 zuheyi.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/L2.Amalgamation%20NO.2%20zuheer.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/L2.Amalgamation%20NO.2 zuheer.avi</font></a> <br /><a href="http://files2.61.fm/wmv/8/L3.Amalgamation%20NO.3%20zuhesan.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/8/L3.Amalgamation%20NO.3 zuhesan.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/L4.Amalgamation%20NO.4%20zuhesi.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/L4.Amalgamation%20NO.4 zuhesi.avi</font></a> <br /><a href="http://files2.61.fm/wmv/1/L5.Amalgamation%20NO.5%20zuhewu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/1/L5.Amalgamation%20NO.5 zuhewu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/1/L6.Amalgamation%20NO.6%20zuheliu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/1/L6.Amalgamation%20NO.6 zuheliu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/L7.Amalgamation%20NO.7%20zuheqi.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/L7.Amalgamation%20NO.7 zuheqi.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/L8.Amalgamation%20NO.8%20zuheba.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/L8.Amalgamation%20NO.8 zuheba.avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/L9.Amalgamation%20NO.9%20zuhejiu.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/L9.Amalgamation%20NO.9 zuhejiu.avi</font></a> <br /><a href="http://files2.61.fm/wmv/9/L10.Amalgamation%20NO.10%20zuheshi.avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/9/L10.Amalgamation%20NO.10 zuheshi.avi</font></a> <br /> <br />M维.华尔兹舞步与造型演示 <br />维.华尔兹（V. Waltz) <br />节拍：3/4 <br />节奏：每小节有3拍。第一拍为重拍,二、三拍为弱拍。 <br />速度：每分钟59-60小节。 <br />风格：舞步种类很少，没有很多花样。在快速旋转的舞步中，和谐的融入反身、摆动、倾斜、升降等技巧，使舞姿显得更加轻快流畅、热烈兴奋，得到大家欢迎。因此作为国际标准舞四个基本舞种的附加舞种而保留下来。 <br />M1. Natural Turn (右转) <br />M2. Reverse Turn (左转) <br />M3. Check (截步) <br />M4. Change (从右转到左转的换步) <br />M5. Change (从左转到右转的换步) <br />M6. (一) <br />M7. (二) <br />M8. (三) <br />M9. (四) <br /><a href="http://files2.61.fm/wmv/8/M1.%20Natural%20Turn%20(youzhuan).avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/8/M1.%20Natural Turn (youzhuan).avi</font></a> <br /><a href="http://files2.61.fm/wmv/3/M2.%20Reverse%20Turn%20(zuozhuan).avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/3/M2.%20Reverse Turn (zuozhuan).avi</font></a> <br /><a href="http://files2.61.fm/wmv/3/M3.%20Check%20(jiebu).avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/3/M3.%20Check (jiebu).avi</font></a> <br /><a href="http://files2.61.fm/wmv/1/M4.%20Change%20(congyouzhuandaozuozhuandehuanbu).avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/1/M4.%20Change (congyouzhuandaozuozhuandehuanbu).avi</font></a> <br /><a href="http://files2.61.fm/wmv/5/M5.%20Change%20(congzuozhuandaoyouzhuandehuanbu).avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/5/M5.%20Change (congzuozhuandaoyouzhuandehuanbu).avi</font></a> <br /><a href="http://files2.61.fm/wmv/8/M6.%20(yi).avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/8/M6.%20(yi).avi</font></a> <br /><a href="http://files2.61.fm/wmv/6/M7.%20(er).avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/6/M7.%20(er).avi</font></a> <br /><a href="http://files2.61.fm/wmv/5/M8.%20(san).avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/5/M8.%20(san).avi</font></a> <br /><a href="http://files2.61.fm/wmv/7/M9.%20(si).avi" target="_blank"><font color="#000000">http://files2.61.fm/wmv/7/M9.%20(si).avi</font></a>
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