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[体育舞蹈]国标摩登舞2(狐步、 快步)动作分解视频下载 [复制链接]

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只看楼主 倒序阅读 使用道具 0 发表于: 2006-01-11
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华尔兹 -&_;x&k /  
●考级舞步㈠ iQ_^MzA  
●考级舞步㈡ V(6ovJpA0  
●欣赏㈠ [^E{Yz=8,  
●欣赏㈡ 5Gsjt+ o  
P0^7hSo  
探 戈 $79-)4;z 4  
●考级舞步㈠ t:.ZvA3  
●考级舞步㈡ 5!^DKyw:  
●欣赏 CaqMLi%  
lC(g&( \{  
狐 步 +c_8~C  
●考级舞步㈠ [}bPkD  
●考级舞步㈡ "?T Kz:9r  
|9cSG),z  
快 步 /"OJ~e_%  
●考级舞步㈠ e.ksN  
●考级舞步㈡ /QCyA%y  
●欣赏 AIa#t#8${  
 $>y   
维.华尔兹 '2.11cM3  
●舞步 Kf-rthO  
AT]Ty  
H狐步(一) 8NzXe 7  
三级专业考试舞步(ISTD) U/I+A|S[  
狐步(Slow Foxtrot) X mX .)h'Y  
J?N9*ap)  
初级教师 o@g/,V $  
H1.Feather 羽步 ^L;k  
H2.Three Step 三直步 Q.Ljz Z  
H3.Natural Turn 右转 j >t*k!db  
H4.Reverse Turn 左转[接入羽步尾] n32.W?9  
H5.Closed impetus and Feather Finish激转接羽步尾 esVZ2_eL  
H6.Natural Weave 右纺织步 z@n77 9i  
H7.Change of Direction 换方向步 !u=,bfyH  
H8.Basic Weave 基本纺织步 @ s@67\  
中级教师 Um'r6ty  
H9.Open Telemark 分电形步 !4l\*L  
H10.Open Telemark and Feather Finish电形步接羽步 :Y;\1J<b1  
H11.Top Spin 顶回旋转 [缺失] 6$^ dOJ_"  
H12.Hover Feather 摇旋羽步 bP,_H  
H13.Hover Telemark 摇旋电形 l]o)KM<  
H14.Natural Telemark 右电形步 6 C|]Fm  
http://files2.61.fm/wmv/9/H1.Feather%20 yubu.avi #yVMC;J?W  
http://files2.61.fm/wmv/1/H2.Three%20Step sanzhibu.avi r@m2foaO  
http://files2.61.fm/wmv/9/H3.Natural%20Turn youzhuan.avi uuMHD{}?}  
http://files2.61.fm/wmv/2/H4.Reverse%20Turn zuozhuanjieruyubuwei].avi &,B 91H*#  
http://files2.61.fm/wmv/2/H5.Closed%20impetus and Feather Finishjizhuanjieyubuwei.avi N$SJK  
http://files2.61.fm/wmv/7/H6.Natural%20Weave youfangzhibu.avi @|GKNW#  
http://files2.61.fm/wmv/5/H7.Change%20of Direction huanfangxiangbu.avi !HP/`R  
http://files2.61.fm/wmv/2/H8.Basic%20Weave jibenfangzhibu.avi oPA [vY  
http://files2.61.fm/wmv/7/H9.Open%20Telemark fendianxingbu.avi [5Dg%?x  
http://files2.61.fm/wmv/0/H10.Open%20Telemark and Feather Finishdianxingbujieyubu.avi Yi+~}YP.E(  
http://files2.61.fm/wmv/9/H12.Hover%20Feather yaoxuanyubu.avi az2CFd^ M  
http://files2.61.fm/wmv/6/H13.Hover%20Telemark yaoxuandianxing.avi : 'LG%E:b  
http://files2.61.fm/wmv/3/H14.Natural%20Telemark youdianxingbu.avi gwepaW  
I狐步(二) Ma`Goi\vFk  
I15.hover Cross 摇旋交*步 _ooSMp|  
I16.Open Telemark Natural Turn Outside Swivel Feather Finish分电形步右转、外侧卷步、羽步终结 TGJ\f  
I17.Open Impetus 分激转 *jF VYg  
I18.Weave From P.P 由分身位入纺织步 CxOBH89(  
I19.Reverse Wave 左波浪步 Lx"a#rZ  
高级教师 $ (gR^L  
I20.Natural Twist Turn 右扭转 @GiR~bKZ  
I21.Curved Feather To Back Feather弯羽步接后退羽步 t[ZumQ@HC  
I22.Natural Zig-Zig From P.P由分身位入右曲行步 [缺失] 5vso%}c  
I23.Fallaway Reverse and slip pivot反身左转和滑轴转 #`0iN+qh  
I24.Natural Hover Telemark右摇旋电形步 -)Y?1w  
http://files2.61.fm/wmv/3/I15.hover%20Cross yaoxuanjiaochabu.avi 3[jk}2R';p  
http://files2.61.fm/wmv/1/I16.Open%20Telemark Natural Turn Outside Swivel Feather Finishfendianxingbuyouzhuanwaicejuanbuyubuzhongjie.avi :tA|g  
http://files2.61.fm/wmv/6/I17.Open%20Impetus fenjizhuan.avi &Tf R].  
http://files2.61.fm/wmv/5/I18.Weave%20From P.P youfenshenweirufangzhibu.avi [n_H9$   
http://files2.61.fm/wmv/8/I19.Reverse%20Wave zuobolangbu.avi j8G>0f)  
http://files2.61.fm/wmv/9/I20.Natural%20Twist Turn youniuzhuan.avi ",ic" ~  
http://files2.61.fm/wmv/6/I21.Curved%20Feather To Back Featherwanyubujiehoutuiyubu.avi Qp?n0WXZ  
http://files2.61.fm/wmv/2/I23.Fallaway%20Reverse and slip pivotfanshenzuozhuanhehuazhouzhuan.avi X&<#3n  
http://files2.61.fm/wmv/2/I24.Natural%20Hover Telemarkyouyaoxuandianxingbu.avi >)N}V'9  
,QpDz{8  
S %"7`xl  
J快步(一) &\C{,:[  
快步(Quick Step) L?^C\g6u]  
三级专业考试舞步(ISTD) 节拍:4/4 X |f'e@  
节奏:每小节有4拍。 (!';  
第一、三拍为重拍。 (WW,]#^  
速度:每分钟50-52小节。 omV.Qb'NS  
风格:节奏明快,消遥、舞态轻松,洒脱、舞步轻快,自由。在快速的舞步中吸收了芭蕾舞的小跳动作,这些跳步和滑步,使快步舞显得更为灵巧轻快,舞伴间的配合更加默契。显现出很高的技巧性和极富魅力的趣味性。 qvOBvUR}  
初级教师 YV 9*B  
J1.Quarter Turn to Right四分之一转 )N-+,Ms  
J2.Natural Turn右转 <EI'N0~KG  
J3.Natural Turn with Hesitation犹豫步 @T1 >%oi  
J4.Natural Pivot Turn右轴转 f ( `.q  
J5.Natural Spin Turn右旋转 )^!-Aj\x  
J6.Progressive Chasse横并追步 utwh"E&W  
J7.Chasse Reverse Turng并步左转 <,0& Ox  
J8.Forward Lock进琐步 1F5F2OT$8  
J9.Closed Impetus激转 \]J" e%  
J10.Backward Lock退琐步 pAmTwe  
J11.Reverse Pivot左轴转 q_f v1U3  
J12.Progressive Chasse to Right右追步 q<JI!n1O  
J13.Tipple Chasse to Right右醉横步 ^ d"tymDd  
J14.Running Finish跑步尾 E"X i  
J15.Natural Turn and Backward Lock右转退琐步 :;" 3k64  
http://files2.61.fm/wmv/5/J1.Quarter%20Turn to Rightsifenzhiyizhuan.avi PyHE >C%  
http://files2.61.fm/wmv/3/J2.Natural%20Turnyouzhuan.avi ,XP9NHE  
http://files2.61.fm/wmv/9/J3.Natural%20Turn with Hesitationyouyubu.avi Pr<?E[  
http://files2.61.fm/wmv/3/J4.Natural%20Pivot Turnyouzhouzhuan.avi CWkm\=  
http://files2.61.fm/wmv/9/J5.Natural%20Spin Turnyouxuanzhuan.avi !wrl.A/P  
http://files2.61.fm/wmv/4/J6.Progressive%20Chassehengbingzhuibu.avi /KKX;L[D(  
http://files2.61.fm/wmv/8/J7.Chasse%20Reverse Turngbingbuzuozhuan.avi y&__ 2t^u  
http://files2.61.fm/wmv/0/J8.Forward%20Lockjinsuobu .avi c2"eq2'BS  
http://files2.61.fm/wmv/2/J9.Closed%20Impetusjizhuan.avi m$J'nA  
http://files2.61.fm/wmv/6/J10.Backward%20Locktuisuobu.avi % wRJ"T`Tt  
http://files2.61.fm/wmv/5/J11.Reverse%20Pivotzuozhouzhuan.avi l}AB):<Z  
http://files2.61.fm/wmv/9/J12.Progressive%20Chasse to Rightyouzhuibu.avi ' d?8OV  
http://files2.61.fm/wmv/9/J13.Tipple%20Chasse to Rightyouzuihengbu.avi ,75,~  
http://files2.61.fm/wmv/4/J14.Running%20Finishpaobuwei.avi ijhMJ?3  
http://files2.61.fm/wmv/2/J15.Natural%20Turn and Backward Lockyouzhuantuisuobu.avi <6apv( 2a  
`hlyN]L  
K快步(二) l:@.D|(o3  
I )B2Z(<Q  
K16.Double Reverse Spin双左旋转 ~[9 ]M)=O0  
中级教师 k5xirB_  
K17.Quick Open Reverse快左转 5o~Z>  
K18.Fish Tail鱼尾步 EoY#D'[  
K19.Running Right Turn右走转 db%`- UST  
K20.Four Quick Run四快步 P6=|C;[  
K21.V6 v6步 5. l&nt'  
K22.Closed Telemark电形步 q>omCk%h  
高级教师 |E7]69=P  
K23.Cross Swivel交*卷步 ~`N|sI,  
K24.Six Quick Run六快步 0\Oeo8<7)~  
K25.Rumba Cross伦巴琐步 6 *8Ge  
K26.Tipsy to Left右醉酒步 % 9WWBxS  
K27.Hover Corte摇旋回步 Nq~ bO_-I  
http://files2.61.fm/wmv/2/K16.Double%20Reverse Spinshuangzuoxuanzhuan.avi oW+R:2I~O  
http://files2.61.fm/wmv/6/K17.Quick%20Open Reversekuaizuozhuan.avi ;5=pBP.  
http://files2.61.fm/wmv/1/K18.Fish%20Tailyuweibu.avi BLJ-' 8G  
http://files2.61.fm/wmv/8/K19.Running%20Right Turnyouzouzhuan.avi hG;u8|uT^i  
http://files2.61.fm/wmv/9/K20.Four%20Quick Runsikuaibu.avi v5$zz w  
http://files2.61.fm/wmv/3/K21.V6%20 bu.avi o!H"~5Trv!  
http://files2.61.fm/wmv/2/K22.Closed%20Telemarkdianxingbu.avi L:^'cl} G  
http://files2.61.fm/wmv/7/K23.Cross%20Swiveljiaochajuanbu.avi *smo{!0Gg  
http://files2.61.fm/wmv/8/K24.Six%20Quick Runliukuaibu.avi d#z67Nl6  
http://files2.61.fm/wmv/0/K25.Rumba%20Crosslunbasuobu.avi g*]<]%Py"  
http://files2.61.fm/wmv/8/K26.Tipsy%20to Leftyouzuijiubu.avi 9Pb0Olh  
http://files2.61.fm/wmv/9/K27.Hover%20Corteyaoxuanhuibu.avi E{Q^ZSV3B  
OQsH,'  
 L快步(一) 舞步欣赏 oL6_Ya  
L1.Amalgamation NO.1 组合一 pI^n("|  
L2.Amalgamation NO.2 组合二 WD)[Ac[  
L3.Amalgamation NO.3 组合三 Ql V:8:H$  
L4.Amalgamation NO.4 组合四 Lq&xlW j  
L5.Amalgamation NO.5 组合五 [}AcCXg`L  
L6.Amalgamation NO.6 组合六 7PvuKAv?k  
L7.Amalgamation NO.7 组合七 ]JM9 ^F  
L8.Amalgamation NO.8 组合八 HxM-VK '  
L9.Amalgamation NO.9 组合九 -zTeIvcy5  
L10.Amalgamation NO.10 组合十 @LmUCP ~  
http://files2.61.fm/wmv/5/L1.Amalgamation%20NO.1 zuheyi.avi E|fPI u  
http://files2.61.fm/wmv/6/L2.Amalgamation%20NO.2 zuheer.avi (p2a{v}fEz  
http://files2.61.fm/wmv/8/L3.Amalgamation%20NO.3 zuhesan.avi )i>KYg w  
http://files2.61.fm/wmv/6/L4.Amalgamation%20NO.4 zuhesi.avi !kz\ {  
http://files2.61.fm/wmv/1/L5.Amalgamation%20NO.5 zuhewu.avi IWQ8e$N  
http://files2.61.fm/wmv/1/L6.Amalgamation%20NO.6 zuheliu.avi 2Vi[qS^  
http://files2.61.fm/wmv/6/L7.Amalgamation%20NO.7 zuheqi.avi L`p [Dq .  
http://files2.61.fm/wmv/6/L8.Amalgamation%20NO.8 zuheba.avi CRf^6k_;(  
http://files2.61.fm/wmv/6/L9.Amalgamation%20NO.9 zuhejiu.avi u@|yw)  
http://files2.61.fm/wmv/9/L10.Amalgamation%20NO.10 zuheshi.avi qj/P4*6E  
  '\;tmD"N5#  
M维.华尔兹舞步与造型演示 9(I4x]`  
维.华尔兹(V. Waltz) [zfGDMG&  
节拍:3/4 KVntBe]I  
节奏:每小节有3拍。第一拍为重拍,二、三拍为弱拍。 }$UFc1He\J  
速度:每分钟59-60小节。 I'j? T.  
风格:舞步种类很少,没有很多花样。在快速旋转的舞步中,和谐的融入反身、摆动、倾斜、升降等技巧,使舞姿显得更加轻快流畅、热烈兴奋,得到大家欢迎。因此作为国际标准舞四个基本舞种的附加舞种而保留下来。 C^~iz in  
M1. Natural Turn (右转) BxG;vS3>*e  
M2. Reverse Turn (左转) KG?]MVXA  
M3. Check (截步) T<?;:MO88  
M4. Change (从右转到左转的换步) U9q*zP_jV  
M5. Change (从左转到右转的换步)  9PBmBP ~  
M6. (一) a|>MueJ  
M7. (二) aD:+,MZ  
M8. (三) bd9c/>&  
M9. (四) s0h)~z  
http://files2.61.fm/wmv/8/M1.%20Natural Turn (youzhuan).avi "N;|~S)w!  
http://files2.61.fm/wmv/3/M2.%20Reverse Turn (zuozhuan).avi aG ,uF  
http://files2.61.fm/wmv/3/M3.%20Check (jiebu).avi WV% KoM,%  
http://files2.61.fm/wmv/1/M4.%20Change (congyouzhuandaozuozhuandehuanbu).avi Xgm7>=l  
http://files2.61.fm/wmv/5/M5.%20Change (congzuozhuandaoyouzhuandehuanbu).avi 5SjS~ 9  
http://files2.61.fm/wmv/8/M6.%20(yi).avi AX)zSrXn  
http://files2.61.fm/wmv/6/M7.%20(er).avi cZ(XY}  
http://files2.61.fm/wmv/5/M8.%20(san).avi K XGs'D  
http://files2.61.fm/wmv/7/M9.%20(si).avi
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