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[体育舞蹈]国标摩登舞2(狐步、 快步)动作分解视频下载 [复制链接]

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只看楼主 倒序阅读 使用道具 0 发表于: 2006-01-11
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华尔兹 $U/|+*  
●考级舞步㈠ M6nQ17\{  
●考级舞步㈡ 5>Kk>[|.  
●欣赏㈠ I$0O4  
●欣赏㈡ OrC}WMhd  
9Sey&x  
探 戈 gZf8/Tp\z  
●考级舞步㈠ 0<3->uK  
●考级舞步㈡ 0jJ:WPR  
●欣赏 `erKHZ]S  
{sOWDM5  
狐 步 4*U5o!w1{  
●考级舞步㈠ 6 2*p*t  
●考级舞步㈡ !VDN qW  
\rpXG9  
快 步 ;_~9".'<d  
●考级舞步㈠ 3< 'bi}{  
●考级舞步㈡ urbSprdF  
●欣赏 7g7[a/Bts  
GQH15_  
维.华尔兹 &7J-m4BI  
●舞步 JGHQzC  
dZWO6k9[H  
H狐步(一) Q 8H+=L:  
三级专业考试舞步(ISTD) 4'~zuUs  
狐步(Slow Foxtrot) '.B5CQ  
(=-6'23q)  
初级教师 UdOO+Z_K%  
H1.Feather 羽步 >vPv 4e7&3  
H2.Three Step 三直步 o#K*-jOfiH  
H3.Natural Turn 右转 M!Ua/g=u  
H4.Reverse Turn 左转[接入羽步尾] _LSp \{Z  
H5.Closed impetus and Feather Finish激转接羽步尾 ,f@\Fs~n  
H6.Natural Weave 右纺织步 xNd p]u  
H7.Change of Direction 换方向步 91#rP|88;  
H8.Basic Weave 基本纺织步 |Vo{ {)  
中级教师 $TX]*hNn  
H9.Open Telemark 分电形步 p]eVby"  
H10.Open Telemark and Feather Finish电形步接羽步 PcQ\o>0")  
H11.Top Spin 顶回旋转 [缺失] 3\ {?L  
H12.Hover Feather 摇旋羽步 LgxsO:mi  
H13.Hover Telemark 摇旋电形 e>2KW5.  
H14.Natural Telemark 右电形步 XiM d|D  
http://files2.61.fm/wmv/9/H1.Feather%20 yubu.avi >ZwDcuJ~Lz  
http://files2.61.fm/wmv/1/H2.Three%20Step sanzhibu.avi  3 GL,=q  
http://files2.61.fm/wmv/9/H3.Natural%20Turn youzhuan.avi GIv l|  
http://files2.61.fm/wmv/2/H4.Reverse%20Turn zuozhuanjieruyubuwei].avi 3}}8 ukq  
http://files2.61.fm/wmv/2/H5.Closed%20impetus and Feather Finishjizhuanjieyubuwei.avi TE9Iyl|=  
http://files2.61.fm/wmv/7/H6.Natural%20Weave youfangzhibu.avi xj[v$HP  
http://files2.61.fm/wmv/5/H7.Change%20of Direction huanfangxiangbu.avi P84= .* >  
http://files2.61.fm/wmv/2/H8.Basic%20Weave jibenfangzhibu.avi w `nm}4M  
http://files2.61.fm/wmv/7/H9.Open%20Telemark fendianxingbu.avi TD sjNFe3  
http://files2.61.fm/wmv/0/H10.Open%20Telemark and Feather Finishdianxingbujieyubu.avi 60G(jO14  
http://files2.61.fm/wmv/9/H12.Hover%20Feather yaoxuanyubu.avi `t"7[Zk  
http://files2.61.fm/wmv/6/H13.Hover%20Telemark yaoxuandianxing.avi l@0${&n  
http://files2.61.fm/wmv/3/H14.Natural%20Telemark youdianxingbu.avi %i) 0sE T  
I狐步(二) < V*/1{  
I15.hover Cross 摇旋交*步 ti^=aB   
I16.Open Telemark Natural Turn Outside Swivel Feather Finish分电形步右转、外侧卷步、羽步终结 tM|/OJ7  
I17.Open Impetus 分激转 9vP#/ -g  
I18.Weave From P.P 由分身位入纺织步 JM7FVB  
I19.Reverse Wave 左波浪步 ;$67GK  
高级教师 \S_A e;  
I20.Natural Twist Turn 右扭转 %o l\ sO|  
I21.Curved Feather To Back Feather弯羽步接后退羽步 9PUobV_^Wo  
I22.Natural Zig-Zig From P.P由分身位入右曲行步 [缺失] {9FL}Jrt  
I23.Fallaway Reverse and slip pivot反身左转和滑轴转 CXBFR>"  
I24.Natural Hover Telemark右摇旋电形步 "A*;V  
http://files2.61.fm/wmv/3/I15.hover%20Cross yaoxuanjiaochabu.avi t`Rbn{   
http://files2.61.fm/wmv/1/I16.Open%20Telemark Natural Turn Outside Swivel Feather Finishfendianxingbuyouzhuanwaicejuanbuyubuzhongjie.avi !sp`oM  
http://files2.61.fm/wmv/6/I17.Open%20Impetus fenjizhuan.avi K 6yD64  
http://files2.61.fm/wmv/5/I18.Weave%20From P.P youfenshenweirufangzhibu.avi %d%FI"!K  
http://files2.61.fm/wmv/8/I19.Reverse%20Wave zuobolangbu.avi 0 ;].q*|#  
http://files2.61.fm/wmv/9/I20.Natural%20Twist Turn youniuzhuan.avi `An p;el  
http://files2.61.fm/wmv/6/I21.Curved%20Feather To Back Featherwanyubujiehoutuiyubu.avi -zUBK  
http://files2.61.fm/wmv/2/I23.Fallaway%20Reverse and slip pivotfanshenzuozhuanhehuazhouzhuan.avi ;Y,zlq2  
http://files2.61.fm/wmv/2/I24.Natural%20Hover Telemarkyouyaoxuandianxingbu.avi /BN=Kl]  
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1(pv 3  
J快步(一) 1gnLKfc  
快步(Quick Step) }mo)OyIX  
三级专业考试舞步(ISTD) 节拍:4/4 }; R2M  
节奏:每小节有4拍。 C[';B)a  
第一、三拍为重拍。 ,vo]WIQ\:  
速度:每分钟50-52小节。 &7,:: $cu  
风格:节奏明快,消遥、舞态轻松,洒脱、舞步轻快,自由。在快速的舞步中吸收了芭蕾舞的小跳动作,这些跳步和滑步,使快步舞显得更为灵巧轻快,舞伴间的配合更加默契。显现出很高的技巧性和极富魅力的趣味性。 dOK]Su  
初级教师 )5`~WzA  
J1.Quarter Turn to Right四分之一转 o@hj.)u  
J2.Natural Turn右转 H& $M/`  
J3.Natural Turn with Hesitation犹豫步  6HPuCP  
J4.Natural Pivot Turn右轴转 +4p=a [  
J5.Natural Spin Turn右旋转 ,|Gjr T{vf  
J6.Progressive Chasse横并追步 M~h.M PI  
J7.Chasse Reverse Turng并步左转 nly}ly Q/  
J8.Forward Lock进琐步 (Y*9 [hm  
J9.Closed Impetus激转 -Mf-8zw8G  
J10.Backward Lock退琐步 PI@?I&Bo  
J11.Reverse Pivot左轴转 505ejO|  
J12.Progressive Chasse to Right右追步 @r^s70{}  
J13.Tipple Chasse to Right右醉横步 | N}*  
J14.Running Finish跑步尾 s)?GscPG!  
J15.Natural Turn and Backward Lock右转退琐步 N{}8Zh4op  
http://files2.61.fm/wmv/5/J1.Quarter%20Turn to Rightsifenzhiyizhuan.avi )w5!'W4Z8  
http://files2.61.fm/wmv/3/J2.Natural%20Turnyouzhuan.avi &'`ki0Xh;  
http://files2.61.fm/wmv/9/J3.Natural%20Turn with Hesitationyouyubu.avi &^w "  
http://files2.61.fm/wmv/3/J4.Natural%20Pivot Turnyouzhouzhuan.avi *Z\AO'h=Z  
http://files2.61.fm/wmv/9/J5.Natural%20Spin Turnyouxuanzhuan.avi HRJ\H- V  
http://files2.61.fm/wmv/4/J6.Progressive%20Chassehengbingzhuibu.avi L]H' ]wpn=  
http://files2.61.fm/wmv/8/J7.Chasse%20Reverse Turngbingbuzuozhuan.avi t&p I  
http://files2.61.fm/wmv/0/J8.Forward%20Lockjinsuobu .avi /MMnW$)  
http://files2.61.fm/wmv/2/J9.Closed%20Impetusjizhuan.avi ]rSg,Q >E  
http://files2.61.fm/wmv/6/J10.Backward%20Locktuisuobu.avi orYZ<,u  
http://files2.61.fm/wmv/5/J11.Reverse%20Pivotzuozhouzhuan.avi itE/QB   
http://files2.61.fm/wmv/9/J12.Progressive%20Chasse to Rightyouzhuibu.avi 5wdKu,nq  
http://files2.61.fm/wmv/9/J13.Tipple%20Chasse to Rightyouzuihengbu.avi cs _   
http://files2.61.fm/wmv/4/J14.Running%20Finishpaobuwei.avi Sb?Ua*(L:  
http://files2.61.fm/wmv/2/J15.Natural%20Turn and Backward Lockyouzhuantuisuobu.avi =c$x xEDD  
15En$6>  
K快步(二) 6xA xLZz<  
x4MTE?hT  
K16.Double Reverse Spin双左旋转 I(WIT=Wi<  
中级教师 4"3.7.<Q`  
K17.Quick Open Reverse快左转 b#"&]s-  
K18.Fish Tail鱼尾步 uJlW$Oc:.  
K19.Running Right Turn右走转 ,L.V>Ae  
K20.Four Quick Run四快步 I<XYLe[_S  
K21.V6 v6步 fP6 .  
K22.Closed Telemark电形步 H:9G/Nev  
高级教师 e2K9CE.O  
K23.Cross Swivel交*卷步 &cd>.&1<2  
K24.Six Quick Run六快步 y"ss<`Cn  
K25.Rumba Cross伦巴琐步 ,%BDBZ  
K26.Tipsy to Left右醉酒步 mhOgv\?  
K27.Hover Corte摇旋回步 Rry] 6(  
http://files2.61.fm/wmv/2/K16.Double%20Reverse Spinshuangzuoxuanzhuan.avi ADVS}d!;]  
http://files2.61.fm/wmv/6/K17.Quick%20Open Reversekuaizuozhuan.avi Jf0i$  
http://files2.61.fm/wmv/1/K18.Fish%20Tailyuweibu.avi C@\5%~tW+  
http://files2.61.fm/wmv/8/K19.Running%20Right Turnyouzouzhuan.avi $TS97'$  
http://files2.61.fm/wmv/9/K20.Four%20Quick Runsikuaibu.avi ]zCD1 *)  
http://files2.61.fm/wmv/3/K21.V6%20 bu.avi NZ0?0*  
http://files2.61.fm/wmv/2/K22.Closed%20Telemarkdianxingbu.avi Hq,@j{($  
http://files2.61.fm/wmv/7/K23.Cross%20Swiveljiaochajuanbu.avi qJf\,7mi  
http://files2.61.fm/wmv/8/K24.Six%20Quick Runliukuaibu.avi Mu-kvgO`L  
http://files2.61.fm/wmv/0/K25.Rumba%20Crosslunbasuobu.avi }~NXiUe  
http://files2.61.fm/wmv/8/K26.Tipsy%20to Leftyouzuijiubu.avi  ^u#iz  
http://files2.61.fm/wmv/9/K27.Hover%20Corteyaoxuanhuibu.avi }N).$  
AaoS & q  
 L快步(一) 舞步欣赏 |Ldvfd  
L1.Amalgamation NO.1 组合一 M# -E  
L2.Amalgamation NO.2 组合二 x,cvAbwS  
L3.Amalgamation NO.3 组合三 $cc]Av4c2  
L4.Amalgamation NO.4 组合四 $duT'G, -  
L5.Amalgamation NO.5 组合五 .Pte}pM"v  
L6.Amalgamation NO.6 组合六 1 ? Zw  
L7.Amalgamation NO.7 组合七 >dJ~  
L8.Amalgamation NO.8 组合八 bBXLW}W  
L9.Amalgamation NO.9 组合九 ^c >Bh[  
L10.Amalgamation NO.10 组合十 ;"ESN)*|i  
http://files2.61.fm/wmv/5/L1.Amalgamation%20NO.1 zuheyi.avi }@ktAt  
http://files2.61.fm/wmv/6/L2.Amalgamation%20NO.2 zuheer.avi >}Bcv%zZ  
http://files2.61.fm/wmv/8/L3.Amalgamation%20NO.3 zuhesan.avi H~mp*S  
http://files2.61.fm/wmv/6/L4.Amalgamation%20NO.4 zuhesi.avi (9TSH3f?  
http://files2.61.fm/wmv/1/L5.Amalgamation%20NO.5 zuhewu.avi ~Hv >^u Mh  
http://files2.61.fm/wmv/1/L6.Amalgamation%20NO.6 zuheliu.avi olA+B  
http://files2.61.fm/wmv/6/L7.Amalgamation%20NO.7 zuheqi.avi 5o>*a>27,A  
http://files2.61.fm/wmv/6/L8.Amalgamation%20NO.8 zuheba.avi w)RedJnf  
http://files2.61.fm/wmv/6/L9.Amalgamation%20NO.9 zuhejiu.avi dLF* 'JjY  
http://files2.61.fm/wmv/9/L10.Amalgamation%20NO.10 zuheshi.avi >3ZhPvE-p'  
  L<3+D  
M维.华尔兹舞步与造型演示 MxT&@pq  
维.华尔兹(V. Waltz) dKC*QHU  
节拍:3/4 q86}'dFw{  
节奏:每小节有3拍。第一拍为重拍,二、三拍为弱拍。 Rg\4#9S JF  
速度:每分钟59-60小节。 Lccy~2v>  
风格:舞步种类很少,没有很多花样。在快速旋转的舞步中,和谐的融入反身、摆动、倾斜、升降等技巧,使舞姿显得更加轻快流畅、热烈兴奋,得到大家欢迎。因此作为国际标准舞四个基本舞种的附加舞种而保留下来。 f-|zh#L  
M1. Natural Turn (右转) ' (X B|5  
M2. Reverse Turn (左转) ,EVPnH[F~  
M3. Check (截步) L6i|5 P  
M4. Change (从右转到左转的换步) aaw[ia_EL  
M5. Change (从左转到右转的换步)  TXXG0 G  
M6. (一) %6rSLBw3  
M7. (二) FE^/us7r  
M8. (三) \>}#[?y  
M9. (四) K|$ c#X  
http://files2.61.fm/wmv/8/M1.%20Natural Turn (youzhuan).avi +kEM%z  
http://files2.61.fm/wmv/3/M2.%20Reverse Turn (zuozhuan).avi H_t0$x(\  
http://files2.61.fm/wmv/3/M3.%20Check (jiebu).avi h(~/JW[  
http://files2.61.fm/wmv/1/M4.%20Change (congyouzhuandaozuozhuandehuanbu).avi  qsXkm4  
http://files2.61.fm/wmv/5/M5.%20Change (congzuozhuandaoyouzhuandehuanbu).avi Yt,MXm\  
http://files2.61.fm/wmv/8/M6.%20(yi).avi |r,})o>  
http://files2.61.fm/wmv/6/M7.%20(er).avi 5/i/. 0?n  
http://files2.61.fm/wmv/5/M8.%20(san).avi 4b;*:C4?  
http://files2.61.fm/wmv/7/M9.%20(si).avi
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