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国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
Ba-Ftkb (~t/8!7N 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
Y'6GY*dL h\GlyH~ 文件下载后可自动排序,因我按顺序给命名的。
G
@ib m}Z=m8 总目录
tm27J8wPzV +/ ,J$( 华尔兹
=lIG#{`Q C^vB&3ghi ●考级舞步㈠
9Tbi_6[ ●考级舞步㈡
<0!/7*;#ZT ●欣赏㈠
8:V:^`KaSs ●欣赏㈡
Ik_u34U rOC2 S(m 探 戈
&HdzbKO= <4!SQgL ●考级舞步㈠
I@x^`^+l ●考级舞步㈡
$J8?!Xg ●欣赏
fz
H$`X'M 8RS=Xemds l*;Isz: 狐 步
V@6,\1#`| MH;5gC@
` ●考级舞步㈠
0'ha!4h3Z ●考级舞步㈡
9/N=7<
$ "/v{B?~%! ^(5Up=.EA 快 步
"P O>@tY nZ>8r ●考级舞步㈠
dD _(MbTt ●考级舞步㈡
Kfho:e, ●欣赏
e$krA!zN 8sm8L\- KrwG><+j Qo7]fnnaV ●维.华尔兹舞步
/ekeU+j qF9z@a )@"iWQ3K qi!Nv$e A华尔兹(一)
[o]^\ay 华尔兹(Waltz)
iY
@MnnX 三级专业考试舞步(ISTD)
nqX)+{wAXe 初级教师 节拍:3/4
~@8r-[ 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
&6*X&]V!Z 速度:每分钟28-30小节。
JWHKa=-H 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
b65V*Vbj A1R.Closed Change (R) 右换步
I"/p^@IX A1L.Closed Change (L) 左换步
,dhSc<:LT A2.Natural Turn 右转步
i}C9 A3.Reverse Turn 左转步
9H$$Og A4.Natural Spin Turn 右旋转
}*4K{<02 A5.Whisk 扫步
G,+-}~ $_ A6.Chasse from P.P 分身入并步
7v9l+OX,6 A7.Closed Impetus 闭式激转步
*`
}Rt A8.Hesitation Change 犹豫步
.qBL.b_` A9.Outside Change 外侧换步
g8<Ja (J A10.Reverse Corte 左侧退转步
2, bo A11.Back Whisk 后退扫步
:CH?,x^!@ A12.Basic Weave 基本纺织步
5&}~W)"9 A13.Double reverse Spin 双左旋
iwJeV J A14.Reverse Pivot 向左轴转
<w@z iUr A15.Back Lock 后退锁步
:Osw4u]JXd A16.Chasse To Right 向右并步
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u- http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi tqdw
y. http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi ]xhZJ~"@u http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi 5[^pU$Y http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi 1Yj ^N"= http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi K5;
/ http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi eC+S'Jgf http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi Qx$CoY ~`7L\'fs B华尔兹(二)
s*A#; B17.Weave From P.P 纺织步
J!l/!Z>!cF B18.Closed Telemark 闭式转折步
.Sz<%d7XIQ B19.Open Telemark 开式转折步
{*EA5; B20.Cross Hesitation 交*犹豫步
5v&mK 5zZ B21.Crosed Wing 闭式翼步
lPA:
aHcj B22.Open Impetus 开式激转步
)?@X{AN& B23.Outside Spin 外侧自旋
E038p]M! B24.Turning Lock 锁步左转
!3]}3jZ.
高级教师
TF_~)f(` B25.Left Whisk 左扫步
)_$F/ug B26.Corte Check 反截步
v;!f B27.Wing 翼步
~N2<-~=si B28.Turning Lock To Right 锁步右转
KHK|Zu#k' B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
gQXB=ywF B30.Hover Corte 徊旋回步
!'E{D`A9 http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi rlQ4+~ http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi nYfZ[Q>v http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi gEFs4;
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Iu<RwB[#Q http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi Qw&It http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi eVDO]5? http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi X?p.
U http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi :%&~/@B http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi [QC|Kd^# http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi q-3,p. http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi @@&([f <,r(^Ntz C华尔兹 欣赏(一)
.i^aYbB$X C1.1-3 Of Natural Turn 右转步1-3 (女)
UOi[#L@N C2.1-3 Of Natural Turn 右转步1-3(男)
{+n0t1 C3.4-6 Of Natural Spin Turn 右旋转4-6
l!6^xMhYk C4.Natural Spin Turn 右旋转
"oZ$/ap\ C5.Chasse From P.P 分身入并步
w 0V=49 C6.Chasse From P.P 分身入并步
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mW_B|dM" C8.Double Reverse Spin 双左旋
"mBX$t'gb C9.Progressive Chasse to Right向右并步
/hx|KC&:e C10.Weave From P.P to P.P 纺织步
`%PU_;Y5Q C11.Weave From P.P To P.P 纺织步
DOk(5gR C12.Open Telemark 开式转折步
zjuU*$A4 C13.Left Whisk 左扫步
t%xD epFQ C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
STfcx]L C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
=wd=TX/ C16.Natural Spin Turn 右旋转
U64WTS@ http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi _[eAA4h http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi 3k5C;5 http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi KF'DOXBw> http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi epWTZV(1x http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi R~=_,JUW http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi s]D&): http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi .BaU}-5 http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi "`QI2{!l http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi h3}gg@Fm http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi >= G{.H http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi F@+FXnz http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi &mG1V http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi ^xBF$ua37) http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 1WArgR http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi Oa8lrP`( http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi HAkEJgV m1](f[$ D华尔兹 欣赏(二)
!uoQLiH+ D17.Reverse Turn & Wisk 左转
zvzS$Gpe D18.Chasse & Closed Change 并和换步
.V4w+:i D19.Weave 纺织步
XN*?<s3 D20.Spin Turn & Turning Lock 自旋和转锁
f&z@J,_= D21.Hover Cross 盘旋交*步
Z9TUaMhF D22.Hover Cross 盘旋交*步
Y?1
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'dkKBLsx D24.Throwaway Oversway 双分点地造型
`|{6U"n D25.Throwaway Oversway 双分点地造型
?1DA D26.(一)
s>pOfXIx D27.(二)
F|rJ{=x
D28.(三)
*5kQ6#l http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi eU[f6OGqC http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi 9;fyC= http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi
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http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi AK7IPftlH http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi RB\0o,mw4 http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi ?Aewp$Bj http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi qIO<\Yl http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi $r>\y (W http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi E[z8;A^:0 http://files2.61.fm/wmv/3/D26.yi.avi dBB;dN http://files2.61.fm/wmv/8/D27.er.avi W(C\lSE0 http://files2.61.fm/wmv/2/D28.san.avi C(ay7 t *8k3" E探戈(一)
u:6PAVW? 探戈(Tango)
yMJY6$Ct 三级专业考试舞步(ISTD)
5|4=uoA< 节拍:2/4
zF%'~S0{ 节奏:每小节有2拍
0<,Q7onDD: 速度:每分钟32-33小节。
8 |@WuD 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
0:,8Ce 初级教师
Ps0g FN25,Q8:*I E1.Walk 走步
&~%(
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-<R" E3.Progressive Link 行进连接步
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E4.Closed Promenade 分身入并步
lzKJy E5.Rock Turn 摇转
B/iRR2h E6.Open Reverse Turn lady Outside 分左转外*至并步
?8j#gYx2 E7.Back Corte 后回步
z>,fuR?9 E8.Open Reversed Turn Lady in Line 分左转对身至并步
/~4wM#Yi8 E9.Progressive Side Step Reverse Turn 傍走步入左转
m]Sv>| E10.Open Promenade 分身入外侧
Q%seV<!/ E11.Left Foot and Right Foot Rocks 左右摇步
&_DRrp0CN E12.Natural Twist Turn 右扭转
j:J
M v http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi >N&C-6W http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi #Cwzk{p( http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi S$=e %c http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi isdEs k#A. http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi =:|fN3nJ2 http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi &oA p[] http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi .g|D http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi MzF9 &{N http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi FY^#%0~ http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi v Ft]n http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi [i8,rOa7 http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi #ny&bJj uv:DO6 { F探戈(二)
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iB&Gf| F13.Natural Promenade Turn 右转分身
*zf@J' 中级教师 Member(会员)
nA!Xb'y& F14.Promenade Link 并进连接步
) <lpI';T F15.Four Step 四快步
L$ nFRl& F16.Back Open Promenade 分身退行步
rm-6Az V F17.Outside Swivel 外侧旋步
^G(/;c*= F18.Fallaway Promenade 侧行并退步
97$1na3gq F19.Four Step Change 四快换步
-:5]*zVp+- F20.Brush Tap 轻刷点步
S`!MoIMsD 高级教师 Fellow(高级会员)
U?MKZL7 F21.Fallaway Four Step 四快并退步
2EHeQ|# F22.Oversway 重倾斜
:+Pl~X"_ F23.Chase 追步
:6^8Q,C1@ F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
j3!]wolY F25.Five Step 五快步
<2\4eusk F26.Contra Check 反身截步
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< t http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi 2n9E:tc http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi A.mIqu,: http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi Rwy<#9R[x http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi
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.z6J)?J2 G探戈 欣赏(一)
)/'y'd<r G1.Amalgamation NO.1 组合一
C,+Sv- G2.Amalgamation NO.2 组合二
>3S^9{d G3.Amalgamation NO.3 组合三
iNTw;ov G4.Amalgamation NO.4 组合四
Qi_De
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G1Qc\mp G6.Amalgamation NO.6 组合六
?0UzmJV?8 G7.Amalgamation NO.7 组合七
o'W[v0>
L- G8.Amalgamation NO.8 组合八
K1P3
FfG G9.Amalgamation NO.9 组合九
V9v80e {n4 G10.Amalgamation NO.10 组合十
t^|+|>S G11.Amalgamation NO.11 组合十一
n9J.]+@J G12.Amalgamation NO.12 组合十二
K%Sy~6iD& G13.Amalgamation NO.13 组合十三
=Vgj=19X( G14.Amalgamation NO.14 组合十四
I|6wPV? G15.Amalgamation NO.15 组合十五
K22' XrN G16.Amalgamation NO.16 组合十六
[6bK>w"v G17.Amalgamation NO.17 组合十七
Ib)>M`J G18.Amalgamation NO.18 组合十八
iU5Aj:U3 http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi KcGM=z?: http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi ; r SpM http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi UTatcn http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi /<(d.6T[}: http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi EDm,Y http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi T~nm Eap http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi 9d7$Fz# http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi +^St"GWY http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi 1U"Fk3
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