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国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
Z2;~{$ &M+ Ozqh Jb 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
rxx VLW DFwiBB6 文件下载后可自动排序，因我按顺序给命名的。
9a:(a b' mb'{@ 总目录
PY CG#U <}^p5| 华尔兹
6ZjUC1 YPs9Pqkn ●考级舞步㈠
s&%r? ●考级舞步㈡
k-4z2qB ●欣赏㈠
;Zf7|i`R3 ●欣赏㈡
./ tZ*sP: V%*91 t _ 探 戈
,*[N_[ 1 )u, % ●考级舞步㈠
r" |do2s ●考级舞步㈡
&/Gf@[ ●欣赏
$LBgBH &z iQ;lvOja }V/iU_) 狐 步
~Y1nU- 8&hxU@T~ ●考级舞步㈠
OHY|< &* ●考级舞步㈡
MO1H?U hx ]:#W$9,WL h 1Y^+A_ 快 步
?J| nBd(p Oe ●考级舞步㈠
'K23oQwDB ●考级舞步㈡
k/U rz*O ●欣赏
[$]-W$j+
y`z?lmV)xM e6y!,My< D l?:Mh ●维.华尔兹舞步
iYW<qgz juWbd|ad" 1k%HGQM{ nh+ h3"-d A华尔兹(一)
Rto/-I0l 华尔兹（Waltz）
xgsEe3| 三级专业考试舞步(ISTD)
G[d]t $f= 初级教师 节拍：3/4
P-Gp^JX8 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
U $= Z`^< 速度：每分钟28-30小节。
t ,
EMyZ 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
Y 6j gAq A1R.Closed Change (R) 右换步
' v(b^x<ZS A1L.Closed Change (L) 左换步
bvl!^xO] A2.Natural Turn 右转步
*I9O63 A3.Reverse Turn 左转步
dM -<aq A4.Natural Spin Turn 右旋转
Ln 4D q[M A5.Whisk 扫步
kK &A K2 A6.Chasse from P.P 分身入并步
&`g^b^i A7.Closed Impetus 闭式激转步
K,bX<
~e5 A8.Hesitation Change 犹豫步
h5n@SE>G A9.Outside Change 外侧换步
;e 2D} A10.Reverse Corte 左侧退转步
.8|"@ A11.Back Whisk 后退扫步
<pFbm
A12.Basic Weave 基本纺织步
xjYH[PgfX A13.Double reverse Spin 双左旋
n&Q0V. A14.Reverse Pivot 向左轴转
b-#oE{(\' A15.Back Lock 后退锁步
I
'ha=PeVn A16.Chasse To Right 向右并步
=+VDb5= TV http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi 02[*b http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi Lu71Qdu09 http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi @6y)wA9Yx http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi 7<*g'6JG[ http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi H@|m^1 http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi kb\\F:w(W http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi 5p7i9"tgn http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi <`BDN http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi
bIuOB| http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi B }I9+/|{ http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi }'p*C$ http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi 'kJyE9*xU. http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi 6anH #=( http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi WuQ;Da0+_F http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi 7Xh
;dJAF3 http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi rj2
9$d?Y9 http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi - ^>7\]
.07k G] B华尔兹(二)
S:c d'68D B17.Weave From P.P 纺织步
S;u 2B_/ B18.Closed Telemark 闭式转折步
3'55!DE B19.Open Telemark 开式转折步
d263#R B20.Cross Hesitation 交*犹豫步
b:x~Jz#%2 B21.Crosed Wing 闭式翼步
Rf!$n7& \ B22.Open Impetus 开式激转步
mW3 IR3 b B23.Outside Spin 外侧自旋
"i%=QON` B24.Turning Lock 锁步左转
\ 5#
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Bl+PJ
0 B25.Left Whisk 左扫步
m*14n_m' B26.Corte Check 反截步
k4J Tc2b B27.Wing 翼步
c`Ui zZ B28.Turning Lock To Right 锁步右转
=_$Hn>vO B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
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G+ B30.Hover Corte 徊旋回步
lgefTT GX) http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi W#L/|K! S http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi 5"L.C32 http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi cZ ,}1?! http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi
*n 9=Q9 http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi A ? [Wfq| http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi FD8d-G http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi rDLgQ{Sea http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi C:vVFU|4 http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi xQxq33\ http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi vSo ,,~ F http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi u y13SkW http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi v+DXs!O{ http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi fy
>~ GFk( http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi `>HrO}x^ kq> I?wg C华尔兹 欣赏（一）
&i aS3x C1.1-3 Of Natural Turn 右转步1-3 (女)
,a ":/ /[ C2.1-3 Of Natural Turn 右转步1-3(男)
+o K*5 Y C3.4-6 Of Natural Spin Turn 右旋转4-6
#?DoP]1Y C4.Natural Spin Turn 右旋转
@lCyH(c% C5.Chasse From P.P 分身入并步
R-Gg= l5 C6.Chasse From P.P 分身入并步
:;w#l"e7< C7.Back Whisk & Chasse 后退扫步和并步
Eu[/* t+l C8.Double Reverse Spin 双左旋
E g_ram`\R C9.Progressive Chasse to Right向右并步
iE^=Vf; C10.Weave From P.P to P.P 纺织步
eI/5foA C11.Weave From P.P To P.P 纺织步
d*LW32B@ C12.Open Telemark 开式转折步
zCmx 1Djz C13.Left Whisk 左扫步
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CPA! C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
` c " C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
|+Tq[5&R C16.Natural Spin Turn 右旋转
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HbJ^L :/ D17.Reverse Turn & Wisk 左转
$#E!/vVwD7 D18.Chasse & Closed Change 并和换步
W@D. /Th D19.Weave 纺织步
'%y;{,g* D20.Spin Turn & Turning Lock 自旋和转锁
7\yh<?`V8 D21.Hover Cross 盘旋交*步
P7$/yBI U D22.Hover Cross 盘旋交*步
XfN(7d0 D23.Throwaway Oversway 双分点地造型
sGc.;": D24.Throwaway Oversway 双分点地造型
I5ZM U D25.Throwaway Oversway 双分点地造型
$ByP 9=| D26.（一）
#Sg"/Cc D27.（二）
Yh; A)N p D28.（三）
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^%!#Q]. http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi w^N QLV S http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi ]`M2Kwp http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi \J;_%-Z http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi L2OR<3*|Av http://files2.61.fm/wmv/3/D26.yi.avi B lqISyrY http://files2.61.fm/wmv/8/D27.er.avi %^[D+1ULb http://files2.61.fm/wmv/2/D28.san.avi n/S+0uT 8#/y`ul E探戈（一）
I+
Y{_yw"f 探戈（Tango）
gyuBmY 三级专业考试舞步(ISTD)
U*?`tdXJ$ 节拍：2/4
%*#+(A"V 节奏：每小节有2拍
_PSO T5{ 速度：每分钟32-33小节。
9*r^1PRc 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
[v`k qL~ 初级教师
:aH5=@[!y ?$l|];m)- E1.Walk 走步
qw{`?1[+ E2.Progressive Side Step 傍走步
x_r*<?OZ E3.Progressive Link 行进连接步
Udq!YXE0 E4.Closed Promenade 分身入并步
Fm*npK E5.Rock Turn 摇转
l]OzE-*$b E6.Open Reverse Turn lady Outside 分左转外*至并步
c= X+u O- E7.Back Corte 后回步
Ih OAMH1 E8.Open Reversed Turn Lady in Line 分左转对身至并步
?:G 3U\M E9.Progressive Side Step Reverse Turn 傍走步入左转
GxEShSGOE E10.Open Promenade 分身入外侧
wx YGr`f E11.Left Foot and Right Foot Rocks 左右摇步
r -.>3J E12.Natural Twist Turn 右扭转
YrV@k*O* http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi `evF?t11X http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi dFy GI? http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi Qxk & J http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi ?'_6M4UKa http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi ~H1< 8py\J http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi _ ,/~P) http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi
Nd&UWk^ http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi 9Vo*AK'&U http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi !#=3>\np+X http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi Gr#3GvL http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi 5DVYHN9c| http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi
W/AF eW;3ko E F探戈（二）
Q<gUu^rq F13.Natural Promenade Turn 右转分身
jFUpf.v2 中级教师 Member（会员）
: q?#$? F14.Promenade Link 并进连接步
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.~11bx F15.Four Step 四快步
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V0#" F16.Back Open Promenade 分身退行步
e[s}tjx F17.Outside Swivel 外侧旋步
9bspf { F18.Fallaway Promenade 侧行并退步
}pIn3B) F19.Four Step Change 四快换步
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aYDo0?kF' 高级教师 Fellow（高级会员）
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}sA~ F21.Fallaway Four Step 四快并退步
Ka_;~LS>( F22.Oversway 重倾斜
/K NDo^P F23.Chase 追步
om 2N*W.gk F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
m uy^>2p F25.Five Step 五快步
Qd{8.lB~LQ F26.Contra Check 反身截步
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c atI G探戈 欣赏（一）
zQG{j\ G1.Amalgamation NO.1 组合一
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G2.Amalgamation NO.2 组合二
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t>/ x-{bH\ G4.Amalgamation NO.4 组合四
)*>wa%[-q G5.Amalgamation NO.5 组合五
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-v.\W y~\ G7.Amalgamation NO.7 组合七
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G8.Amalgamation NO.8 组合八
J E7m5k Ta G9.Amalgamation NO.9 组合九
^9:`D@Z+ G10.Amalgamation NO.10 组合十
G(TFv\`vH G11.Amalgamation NO.11 组合十一
k M{8zpn G12.Amalgamation NO.12 组合十二
bXOKC G13.Amalgamation NO.13 组合十三
)38%E;T{X G14.Amalgamation NO.14 组合十四
!Yv_V]u= G15.Amalgamation NO.15 组合十五
PPr Pj^%z= G16.Amalgamation NO.16 组合十六
#Uu,yHMv:; G17.Amalgamation NO.17 组合十七
!@F { F R G18.Amalgamation NO.18 组合十八
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