+_gPZFpbx
国际摩登舞分解动作视频下载1（华尔兹、探戈），每个文件都很小，播放时间不到一分钟。
f1;Pz r NTk"W!<Cl2 注意！用传送带一次下载。方法：右击页面，选择“使用影音传送带下载全部连接”功能，然后把文件后缀不是“.avi”的文件前的“对号”点一下，即选中下载文件，然后一路“确定”下去。文件下载可一次搞成，就不用单个下载了
r "OVu~ND zrjqB3R4@O 文件下载后可自动排序，因我按顺序给命名的。
;T! mNKl mnM#NT5] 总目录
8t !/O p ? dA[Z\
华尔兹
T?W`g> yM 3 tMFJ ;*` ●考级舞步㈠
UNcS\t2N ●考级舞步㈡
m'$]lf;* ●欣赏㈠
%|[+\py$Q ●欣赏㈡
NZ/>nNs />(e.)f 探 戈
s @C@q(i6 bWK}oYB* ●考级舞步㈠
Pe w-6u" ●考级舞步㈡
*5i Nw_& ●欣赏
B 98&JoS 2{zFO3i<3 PNLtpi xZ 狐 步
ajuwP1I 4,kT4_& , ●考级舞步㈠
ZYo Wz( ●考级舞步㈡
'{ j.5~4y -.: [a3c? O0#wM-M 快 步
r{.DRbn hf
rF7{yj ●考级舞步㈠
0[g8 ●考级舞步㈡
zp>q$e40 ●欣赏
yw` xK2(C$ WC,&p *upl*zFf0 Mt)`h R+2 ●维.华尔兹舞步
p`-`(i=iJo FA ?xp1E r*<)QP^B~ *4Cq,o`o> A华尔兹(一)
?fDF Rms 华尔兹（Waltz）
a? CV;9 三级专业考试舞步(ISTD)
S+A'\{f 初级教师 节拍：3/4
LUv>0G#L[ 节奏：每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
y \b.0-z 速度：每分钟28-30小节。
QIVpO /@ 风格：动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
r'M|mQ$s> A1R.Closed Change (R) 右换步
>(Jy=m? A1L.Closed Change (L) 左换步
KK`P<^8J A2.Natural Turn 右转步
2/f:VB?<T A3.Reverse Turn 左转步
ymSGB`CP A4.Natural Spin Turn 右旋转
=Nwm
hV A5.Whisk 扫步
1 ry:Z2 A6.Chasse from P.P 分身入并步
Yw<K!'C A7.Closed Impetus 闭式激转步
^EE 3E' A8.Hesitation Change 犹豫步
Y[9x\6
_E A9.Outside Change 外侧换步
$;Lb|~ A10.Reverse Corte 左侧退转步
?J,hv'L] A11.Back Whisk 后退扫步
.?9+1.` A12.Basic Weave 基本纺织步
ma>{((N A13.Double reverse Spin 双左旋
"0U h(9Fv A14.Reverse Pivot 向左轴转
)s(J8J[b*L A15.Back Lock 后退锁步
P9v N5|"M A16.Chasse To Right 向右并步
MjN Cn&c http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi w~QUG^0Fx http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi 0\O*\w ? http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi . |$6Pi%! http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi ,T?8?? bZ http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi ufm`h)
N http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi 7. 9n http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi 4;W eB http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi H[ocIw http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi
'n% Ac&kk http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi LF?83P,UJ# http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi w<-8cvNhiz http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi ;AK;% http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi !1K<iz_8 http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi o&)O&bNJ http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi lG,/tMy http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi 8=OK8UaU http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi 7F.t>$' _@jBz"aq\ B华尔兹(二)
O79;tA<k B17.Weave From P.P 纺织步
?I&ha-." B18.Closed Telemark 闭式转折步
n}P K0 B19.Open Telemark 开式转折步
{C Qo}@.7 B20.Cross Hesitation 交*犹豫步
u}hQF $a" B21.Crosed Wing 闭式翼步
ZvEc ExA- B22.Open Impetus 开式激转步
#+p30?r0y B23.Outside Spin 外侧自旋
x&7% U B24.Turning Lock 锁步左转
od!"?F 高级教师
ja
*k\w{U' B25.Left Whisk 左扫步
t Jo,^fdfv B26.Corte Check 反截步
2
|w;4 B27.Wing 翼步
_XIls*6AK B28.Turning Lock To Right 锁步右转
T1m'+^?" B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
Y%:FawR B30.Hover Corte 徊旋回步
WJCEiH http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi p*)RP2 http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi % Uybp http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi \dSMF,E http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi oomB/"Z http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi _,(]T&j #2 http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi Y ::\;s
http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi S]iMZ \I/ http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi
e|u|b http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi X~ t] qT http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi ]C^D5(t/cd http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi FLdO http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi 68?oV)fE http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi n-[J+DdB http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi pvM;2 :L<$O7 C华尔兹 欣赏（一）
vUl5%r2O4 C1.1-3 Of Natural Turn 右转步1-3 (女)
J8I_tF6 C2.1-3 Of Natural Turn 右转步1-3(男)
Tyt:Abym= C3.4-6 Of Natural Spin Turn 右旋转4-6
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<69 C4.Natural Spin Turn 右旋转
A
EaT C5.Chasse From P.P 分身入并步
[b-27\b C6.Chasse From P.P 分身入并步
peq oLeJI C7.Back Whisk & Chasse 后退扫步和并步
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C8.Double Reverse Spin 双左旋
|E $Jt-' C9.Progressive Chasse to Right向右并步
5&q@; vR C10.Weave From P.P to P.P 纺织步
jV)!9+H# C11.Weave From P.P To P.P 纺织步
x xOo8+kA C12.Open Telemark 开式转折步
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C13.Left Whisk 左扫步
f)hs>F C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
'0x`Oh&PK C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
2f(5C*~ C16.Natural Spin Turn 右旋转
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http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi NfcY30}: http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi opTDW)
H6?Z E D华尔兹 欣赏(二)
a6=mE?JTB D17.Reverse Turn & Wisk 左转
Vr/UbgucJ D18.Chasse & Closed Change 并和换步
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iK{q_f\" D21.Hover Cross 盘旋交*步
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1\1a;Q3W%, D23.Throwaway Oversway 双分点地造型
8;9GM^L D24.Throwaway Oversway 双分点地造型
n's3!HQY[ D25.Throwaway Oversway 双分点地造型
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-a(f - D27.（二）
]$(: :'pmK D28.（三）
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V http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi Y W_E,A>h http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi :0>wm@qCQ http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi I b.`2@ o& http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi *0 M#{HQ http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi [ ^t"Hf http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi L
s#pe http://files2.61.fm/wmv/3/D26.yi.avi Y'"2s~_
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+rJ U~Aw=h5SD E探戈（一）
vai.",b=n6 探戈（Tango）
d_#\^! 9 三级专业考试舞步(ISTD)
lGqwB,K$z4 节拍：2/4
{n%-^9b1{& 节奏：每小节有2拍
GyJp!
x FB 速度：每分钟32-33小节。
EAo7(d@ 风格：风格和特征令人难以捉摸，人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步，行步刚健顿锉，流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
B5Rm z& 初级教师
M
x j oQ~Q?o]Ri E1.Walk 走步
A$ %5l E2.Progressive Side Step 傍走步
mH*42XC* E3.Progressive Link 行进连接步
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_()R`= E4.Closed Promenade 分身入并步
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' ~y8 E6.Open Reverse Turn lady Outside 分左转外*至并步
R?+Eo(0q, E7.Back Corte 后回步
&Th/Qv}[ E8.Open Reversed Turn Lady in Line 分左转对身至并步
6}R^L (^M E9.Progressive Side Step Reverse Turn 傍走步入左转
,HS\
(Z E10.Open Promenade 分身入外侧
&J^@TgqL^ E11.Left Foot and Right Foot Rocks 左右摇步
N'Va&"&73> E12.Natural Twist Turn 右扭转
mn\e(WoX http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi 7;Km J}$ http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi R?1;'pvpa[ http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi 1JgnuBX" http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi +xRja( d6 http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi =Y|TShKk http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi U
jVo "K http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi
hbR;zV|US http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi ~ $#DB@b http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi &9Pz
Bc http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi _Pa(5-S'KR http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi {.
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http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi NAV}q<@v )vO Zp& F探戈（二）
?yddr`?W F13.Natural Promenade Turn 右转分身
#!h:w 中级教师 Member（会员）
] =b?^' F14.Promenade Link 并进连接步
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VJD$nh
#M5 F16.Back Open Promenade 分身退行步
k]Y+C@g F17.Outside Swivel 外侧旋步
L':;Vv~- F18.Fallaway Promenade 侧行并退步
/7|u2!#Ui F19.Four Step Change 四快换步
GB\.msls F20.Brush Tap 轻刷点步
,!kqE Ip% 高级教师 Fellow（高级会员）
TW l':} F21.Fallaway Four Step 四快并退步
;E:ra_ l F22.Oversway 重倾斜
?v#t{e0eQ F23.Chase 追步
Zp@p9][C F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
QpS0iUG F25.Five Step 五快步
^SxB b,\ F26.Contra Check 反身截步
eznw0 5U http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi xZtA) Bp http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi {#uX
http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi X"J79?5 http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi sB S\S http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi $J[h(>-X http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi RmO-".$yt http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi 1 dz&J\|E# http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi C5i]n? )S http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi RoM'+1nP:# http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi ,f$A5RN http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi ?ZdHuu DN~ http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi !#3#}R.$Fl http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi 8l>/ZZ.NXi http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi )Be}Ev#)Zx nfy"M),et G探戈 欣赏（一）
8_U*_I7( G1.Amalgamation NO.1 组合一
gTW(2?xYf G2.Amalgamation NO.2 组合二
:CSys62 G3.Amalgamation NO.3 组合三
gO< >L0,j G4.Amalgamation NO.4 组合四
*ky5SM(NR G5.Amalgamation NO.5 组合五
qOZe\<.V< G6.Amalgamation NO.6 组合六
h_?D%b~5 G7.Amalgamation NO.7 组合七
-#3B>VY G8.Amalgamation NO.8 组合八
/ !jd%,G G9.Amalgamation NO.9 组合九
Gi]Pwo$ { G10.Amalgamation NO.10 组合十
[rU8% G11.Amalgamation NO.11 组合十一
*`ji2+4Sjw G12.Amalgamation NO.12 组合十二
|6`yE]3 -( G13.Amalgamation NO.13 组合十三
r&0v,WSp&S G14.Amalgamation NO.14 组合十四
+H/^RvUjF G15.Amalgamation NO.15 组合十五
!s\-i6S> G16.Amalgamation NO.16 组合十六
@luv;X^% G17.Amalgamation NO.17 组合十七
n1DD+@ G18.Amalgamation NO.18 组合十八
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8&l http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi _R]la&^2F\ http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi _(<[!c!@0 http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi n8A*Y3~R http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi d
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