\
FoxKOTp
国际摩登舞分解动作视频下载1(华尔兹、探戈),每个文件都很小,播放时间不到一分钟。
$'kn K< Hg9.<|+yo 注意!用传送带一次下载。方法:右击页面,选择“使用影音传送带下载全部连接”功能,然后把文件后缀不是“.avi”的文件前的“对号”点一下,即选中下载文件,然后一路“确定”下去。文件下载可一次搞成,就不用单个下载了
?S&w0}R jfY{z=*]u 文件下载后可自动排序,因我按顺序给命名的。
H
:
T N TwuX-b 总目录
F%#*U82 hiMyFvA4 华尔兹
7ZL#f![{ zzfn0g ●考级舞步㈠
+~4bB$6*4) ●考级舞步㈡
u.kYp ●欣赏㈠
3IK(f. ●欣赏㈡
%7]XW 2u (eRKR2% q 探 戈
!/nx=vgp f>8B'%] ●考级舞步㈠
-H4+ur JJ ●考级舞步㈡
=\Vu=I ●欣赏
.'S^&M/$ "@{4.v^}! {b,2;w}95 狐 步
9PKoNd^e !b7'>b'J<1 ●考级舞步㈠
!)%>AH' ●考级舞步㈡
o'eI(@{F= :6W^ S/pf {M@@)27gW 快 步
kPO6gdwq$ `.>k)=F& ●考级舞步㈠
whY~=lizn ●考级舞步㈡
7V} ]C>G ●欣赏
i-k >U}[% }. xrJ52Tz jJUGZVM6) om}/f` ●维.华尔兹舞步
Eq=wdI 7 DY WdDX sOl>5:D6 MyH[v E^b A华尔兹(一)
G'O/JM 华尔兹(Waltz)
DikdC5>O>m 三级专业考试舞步(ISTD)
Uvh~B^6
初级教师 节拍:3/4
Vd%v_Ek 节奏:每小节有1、2、3拍。第一拍为重音。第二、三拍为弱音。
_r\$NgJIM 速度:每分钟28-30小节。
~!ZmF(: 风格:动作如流水般顺畅、象云霞般光辉。潇洒自如、典雅大方。波浪起伏接连不断的潇洒旋转。享有“舞中皇后”的美称。
KZF0rW A1R.Closed Change (R) 右换步
_~;&)cn,0 A1L.Closed Change (L) 左换步
F!gNt<fZ A2.Natural Turn 右转步
Dn_"B0$lk A3.Reverse Turn 左转步
eyT>wma0 A4.Natural Spin Turn 右旋转
FjZc#\^9 A5.Whisk 扫步
W|25t)cJ8h A6.Chasse from P.P 分身入并步
:xFu_%7 A7.Closed Impetus 闭式激转步
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4jx(
A8.Hesitation Change 犹豫步
i iX\it$s A9.Outside Change 外侧换步
KdT[*- A10.Reverse Corte 左侧退转步
)N"Ew0U A11.Back Whisk 后退扫步
gB>imr#e& A12.Basic Weave 基本纺织步
}bf=Ntk A13.Double reverse Spin 双左旋
(#!]fF"!x A14.Reverse Pivot 向左轴转
|5xYT 'V A15.Back Lock 后退锁步
7}4'dW. A16.Chasse To Right 向右并步
{~bIA!kAFI http://files2.61.fm/wmv/3/1L.Closed%20Change (L) zuohuanbu.avi u5w&X8x http://files2.61.fm/wmv/1/1R.Closed%20Change (R) youhuanbu.avi M18qa,fK{ http://files2.61.fm/wmv/1/2.Natural%20Turn youzhuanbu.avi e}42/>}#D http://files2.61.fm/wmv/7/3.Reverse%20Turn zuozhuanbu.avi bLgL0}=n http://files2.61.fm/wmv/6/4.Natural%20Spin Turn youxuanzhuan .avi Q2/MnM http://files2.61.fm/wmv/7/5.Whisk%20saobu.avi #:J:YMv http://files2.61.fm/wmv/9/6.Chasse%20from P.P fenshenrubingbu.avi EntF@ln! http://files2.61.fm/wmv/7/7.Closed%20Impetus bishijizhuanbu.avi )Hbb&F http://files2.61.fm/wmv/7/8.Hesitation%20Change youyubu.avi SY-ez91 http://files2.61.fm/wmv/7/9.Outside%20Change waicehuanbu.avi }zFf0.82 http://files2.61.fm/wmv/6/10.Reverse%20Corte zuocetuizhuanbu.avi _eJXi,
http://files2.61.fm/wmv/5/11.Back%20Whisk houtuisaobu.avi 9>by~4An? http://files2.61.fm/wmv/0/12.Basic%20Weave jibenfangzhibu.avi AGOx@;w http://files2.61.fm/wmv/0/13.Double%20reverse Spin shuangzuoxuan.avi "h=6Q+Ze http://files2.61.fm/wmv/8/14.Reverse%20Pivot xiangzuozhouzhuan .avi 'K@-Z] http://files2.61.fm/wmv/6/15.Back%20Lock houtuisuobu.avi &<,SV^wag http://files2.61.fm/wmv/3/16.Chasse%20To Right xiangyoubingbu.avi .'|mY$U~] :{LAVMG&^ B华尔兹(二)
9!9>
?Z B17.Weave From P.P 纺织步
yu)q4C7ek B18.Closed Telemark 闭式转折步
P+<BOG|m B19.Open Telemark 开式转折步
VeZey)Q B20.Cross Hesitation 交*犹豫步
M[, D * B21.Crosed Wing 闭式翼步
w*50ZS;N B22.Open Impetus 开式激转步
i S% B23.Outside Spin 外侧自旋
43zUN B24.Turning Lock 锁步左转
o=pt_!i/ 高级教师
s%~L4Wmcq B25.Left Whisk 左扫步
zv //K_ B26.Corte Check 反截步
xS'zZ%? B27.Wing 翼步
}N3V5cab B28.Turning Lock To Right 锁步右转
xXX/]x> B29.Fallaway Reverse & Slip Pivot 并退左转步和轴转
A\K,_&x1Z B30.Hover Corte 徊旋回步
,c>N}*6h=W http://files2.61.fm/wmv/8/B17.Weave%20From P.P fangzhibu.avi b
pCNho$ http://files2.61.fm/wmv/9/B18.Closed%20Telemark bishizhuanzhebu.avi lT]=&m> http://files2.61.fm/wmv/8/B19.Open%20Telemark kaishizhuanzhebu.avi C+w__gO&r http://files2.61.fm/wmv/8/B20.Cross%20Hesitation jiaochayouyubu.avi b"``D ? http://files2.61.fm/wmv/9/B21.Crosed%20Wing bishiyibu.avi [,=d7*b(l http://files2.61.fm/wmv/5/B22.Open%20Impetus kaishijizhuanbu.avi
(}Sr08m http://files2.61.fm/wmv/0/B23.Outside%20Spin waicezixuan.avi 9)`amhf> http://files2.61.fm/wmv/3/B24.Turning%20Lock suobuzuozhuan.avi F|9+ +) http://files2.61.fm/wmv/7/B25.Left%20Whisk zuosaobu.avi !z"Nv1!~| http://files2.61.fm/wmv/5/B26.Corte%20Check fanjiebu.avi `
)32&\ http://files2.61.fm/wmv/4/B27.Wing%20yibu.avi iq?l#}] http://files2.61.fm/wmv/0/B28.Turning%20Lock To Right suobuyouzhuan.avi _\.{6"" http://files2.61.fm/wmv/7/B29.Fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi aD9rp
V http://files2.61.fm/wmv/2/B30.Hover%20Corte huaixuanhuibu.avi fb.J$fX =SAV| C华尔兹 欣赏(一)
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U C1.1-3 Of Natural Turn 右转步1-3 (女)
+$47v$p C2.1-3 Of Natural Turn 右转步1-3(男)
~-TOsRvxR C3.4-6 Of Natural Spin Turn 右旋转4-6
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C4.Natural Spin Turn 右旋转
?aBj# C5.Chasse From P.P 分身入并步
z8HsYf(! C6.Chasse From P.P 分身入并步
-Ep!- a C7.Back Whisk & Chasse 后退扫步和并步
MIq"Wy|Zs C8.Double Reverse Spin 双左旋
740B\pc0 C9.Progressive Chasse to Right向右并步
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Wsd| kxU C10.Weave From P.P to P.P 纺织步
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i5nJ\ C11.Weave From P.P To P.P 纺织步
jin db#)bz C12.Open Telemark 开式转折步
_%y4q%# C13.Left Whisk 左扫步
fW?sYC' C 14.fallaway Reverse & Slip Pivot 并退左转步和轴转
~,"N[Q C15.Hesitation & Open Natural Turn 犹豫步和开式右转步
A>= E { C16.Natural Spin Turn 右旋转
%-+j http://files2.61.fm/wmv/0/C1.1-3%20Of Natural Turn youzhuanbu1-3 (nv).avi !
:WW http://files2.61.fm/wmv/2/C2.1-3%20Of Natural Turn youzhuanbu1-3(nan).avi hN http://files2.61.fm/wmv/5/C3.4-6%20Of Natural Spin Turn youxuanzhuan4-6.avi qI%&ay"/ http://files2.61.fm/wmv/6/C4.Natural%20Spin Turn youxuanzhuan.avi G2`${aMS http://files2.61.fm/wmv/2/C5.Chasse%20From P.P fenshenrubingbu.avi BkawL, http://files2.61.fm/wmv/9/C6.Chasse%20From P.P fenshenrubingbu.avi /b5>Qp http://files2.61.fm/wmv/1/C7.Back%20Whisk & Chasse houtuisaobuhebingbu.avi {uU 2)5i2- http://files2.61.fm/wmv/4/C8.Double%20Reverse Spin shuangzuoxuan.avi TBCp
L]QT http://files2.61.fm/wmv/9/C9.Progressive%20Chasse to Rightxiangyoubingbu.avi ]f8L:=c http://files2.61.fm/wmv/5/C10.Weave%20From P.P to P.P fangzhibu.avi x)SralWb http://files2.61.fm/wmv/9/C11.Weave%20From P.P To P.P fangzhibu.avi A`[@8 http://files2.61.fm/wmv/6/C12.Open%20Telemark kaishizhuanzhebu.avi [dB$U}SEj http://files2.61.fm/wmv/2/C13.Left%20Whisk zuosaobu.avi Q&CElx?L http://files2.61.fm/wmv/4/C14.fallaway%20Reverse & Slip Pivot bingtuizuozhuanbuhezhouzhuan.avi 48O~Jx, http://files2.61.fm/wmv/4/C15.Hesitation%20Open Natural youyubuhekaishiyouzhuanbu.avi .2W"w)$nuq http://files2.61.fm/wmv/2/C16.Natural%20Spin Turn youxuanzhuan.avi ,zhJY ?sk ,:)`
+v< D华尔兹 欣赏(二)
T%$jWndI D17.Reverse Turn & Wisk 左转
x5h~G D18.Chasse & Closed Change 并和换步
}4&/VvN D19.Weave 纺织步
P(,?#+]- D20.Spin Turn & Turning Lock 自旋和转锁
qnChM;) D21.Hover Cross 盘旋交*步
m^V5*JIh D22.Hover Cross 盘旋交*步
O^Q,-=tA\ D23.Throwaway Oversway 双分点地造型
?>$l D24.Throwaway Oversway 双分点地造型
LlHa5]E@6 D25.Throwaway Oversway 双分点地造型
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P~! D26.(一)
X^s2BW D27.(二)
(YPi&w~S D28.(三)
"l7NWqfB http://files2.61.fm/wmv/5/D17.Reverse%20Turn & Wisk zuozhuan.avi *nC(-(r:J` http://files2.61.fm/wmv/9/D18.Chasse%20& Closed Change binghehuanbu.avi ;W]
\rft[ http://files2.61.fm/wmv/9/D19.Weave%20fangzhibu.avi VwyVEZt http://files2.61.fm/wmv/5/D20.Spin%20Turn & Turning Lock zixuanhezhuansuo.avi wi_'iv http://files2.61.fm/wmv/3/D21.Hover%20Cross panxuanjiaochabu.avi iafE5b) http://files2.61.fm/wmv/6/D22.Hover%20Cross panxuanjiaochabu.avi [1_A8s){u http://files2.61.fm/wmv/3/D23.Throwaway%20Oversway shuangfendiandizaoxing.avi DY\J[l<< http://files2.61.fm/wmv/0/D24.Throwaway%20Oversway shuangfendiandizaoxing.avi -TO\'^][X http://files2.61.fm/wmv/9/D25.Throwaway%20Oversway shuangfendiandizaoxing.avi o*5U:'=5} http://files2.61.fm/wmv/3/D26.yi.avi u
8^
{ http://files2.61.fm/wmv/8/D27.er.avi XJ1=m http://files2.61.fm/wmv/2/D28.san.avi = &tmP =>iA gp'# E探戈(一)
TP%+.#Fu 探戈(Tango)
d\]Yk]r 三级专业考试舞步(ISTD)
j$Ab>}g] 节拍:2/4
E{E0Z9t7& 节奏:每小节有2拍
)5_jmW`n 速度:每分钟32-33小节。
z//VlB 风格:风格和特征令人难以捉摸,人们把这称之为探戈基调。运步的方向象蟹行、脚法似猫步,行步刚健顿锉,流动中伴以短暂的停顿、动作干脆利落绝不拖泥带水、舞步变化莫测、使人眼花缭乱。被誉为“舞中之王”。
hI},~af 初级教师
q{0R=jb t `kui. E1.Walk 走步
g%nl!dgS E2.Progressive Side Step 傍走步
ea'&xs#GK E3.Progressive Link 行进连接步
G2Vv i[c E4.Closed Promenade 分身入并步
l+*&:Q/ E5.Rock Turn 摇转
cxIk<&i~( E6.Open Reverse Turn lady Outside 分左转外*至并步
GZip\S4Y E7.Back Corte 后回步
? *>]")[> E8.Open Reversed Turn Lady in Line 分左转对身至并步
PPkx4S_> E9.Progressive Side Step Reverse Turn 傍走步入左转
b2,!g }I E10.Open Promenade 分身入外侧
x3 > E11.Left Foot and Right Foot Rocks 左右摇步
/w (e E12.Natural Twist Turn 右扭转
wE]K~y!` http://files2.61.fm/wmv/0/E1.Walk%20zoubu.avi tM4Cx http://files2.61.fm/wmv/2/E2.Progressive%20Side Step bangzoubu.avi Lfog
{Vzs http://files2.61.fm/wmv/7/E3.Progressive%20Link xingjinlianjiebu.avi IQZ#-)[T" http://files2.61.fm/wmv/9/E4.Closed%20Promenade fenshenrubingbu.avi 2ZcKK8X;7 http://files2.61.fm/wmv/0/E5.Rock%20Turn yaozhuan.avi #|[
M?3 http://files2.61.fm/wmv/8/E6.Open%20Reverse Turn lady Outside fenzuozhuanwaichazhibingbu.avi .8(OT./ http://files2.61.fm/wmv/1/E7.Back%20Corte houhuibu.avi |`TgX@,#9 http://files2.61.fm/wmv/5/E8.Open%20Reversed Turn Lady in Line fenzuozhuanduishenzhibingbu.avi t.p~\
6Yi http://files2.61.fm/wmv/1/E9.Progressive%20Side Step Reverse Turn bangzouburuzuozhuan.avi TaE~s http://files2.61.fm/wmv/6/E10.Open%20Promenade fenshenruwaice.avi ]\ !5}L http://files2.61.fm/wmv/6/E11.Left%20Foot and Right Foot Rocks zuoyouyaobu.avi ]hos
+;4p http://files2.61.fm/wmv/5/E12.Natural%20Twist Turn youniuzhuan.avi ZJPmR/OV_ 1y#D?R=E F探戈(二)
z2_6??tS/c F13.Natural Promenade Turn 右转分身
$5x ,6[& 中级教师 Member(会员)
M(x$xAiD F14.Promenade Link 并进连接步
':{>a28= F15.Four Step 四快步
a.N{-2ptH F16.Back Open Promenade 分身退行步
21hv%CF\9 F17.Outside Swivel 外侧旋步
B"yFS7Rrj F18.Fallaway Promenade 侧行并退步
%D$]VSP; F19.Four Step Change 四快换步
>/[GTqi F20.Brush Tap 轻刷点步
>NYW{(j 高级教师 Fellow(高级会员)
wX >*H F21.Fallaway Four Step 四快并退步
3?2 FP|G8 F22.Oversway 重倾斜
$odso;H
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7xRl9 F24.Fallaway Reverse and Slip Pivot 并退左转和滑轴转
7frTTSZ F25.Five Step 五快步
;X*cCb`h F26.Contra Check 反身截步
/ 0 O=( http://files2.61.fm/wmv/9/F13.Natural%20Promenade Turn youzhuanfenshen.avi n3AaZp[ http://files2.61.fm/wmv/7/F14.Promenade%20Link bingjinlianjiebu.avi #(An6
itl http://files2.61.fm/wmv/0/F15.Four%20Step sikuaibu.avi !?c|XdjZ http://files2.61.fm/wmv/2/F16.Back%20Open Promenade fenshentuixingbu.avi 8NyJc"T<. http://files2.61.fm/wmv/3/F17.Outside%20Swivel waicexuanbu.avi 9mA{K http://files2.61.fm/wmv/8/F18.Fallaway%20Promenade cexingbingtuibu.avi vz.>~HBP http://files2.61.fm/wmv/9/F19.Four%20Step Change sikuaihuanbu.avi !;?+>R)h http://files2.61.fm/wmv/8/F20.Brush%20Tap qingshuadianbu.avi /1U
e?)g http://files2.61.fm/wmv/2/F21.Fallaway%20Four Step sikuaibingtuibu.avi VD_$$Gn*q http://files2.61.fm/wmv/9/F22.Oversway%20zhongqingxie.avi :#@ = B] http://files2.61.fm/wmv/4/F23.Chase%20zhuibu.avi {~Rk2:gx http://files2.61.fm/wmv/7/F24.Fallaway%20Reverse and Slip Pivot bingtuizuozhuanhehuazhouzhuan.avi /|*
Y2ETOr http://files2.61.fm/wmv/8/F25.Five%20Step wukuaibu.avi T5a*z}L5 http://files2.61.fm/wmv/3/F26.Contra%20Check fanshenjiebu.avi 3EJt%}V$k :oJ=iB'Zc G探戈 欣赏(一)
94B\5I} G1.Amalgamation NO.1 组合一
KQB3m" G2.Amalgamation NO.2 组合二
R(q~ -3~ G3.Amalgamation NO.3 组合三
*98$dQR$ G4.Amalgamation NO.4 组合四
:N
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0$,SF3K G6.Amalgamation NO.6 组合六
CrwwU7qKL G7.Amalgamation NO.7 组合七
_/i
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t+9][Adf G9.Amalgamation NO.9 组合九
g$b<1:8 G10.Amalgamation NO.10 组合十
H$y-8-&) G11.Amalgamation NO.11 组合十一
(Jz1vEEV G12.Amalgamation NO.12 组合十二
` @nl G13.Amalgamation NO.13 组合十三
Ii G6<|d8H G14.Amalgamation NO.14 组合十四
>0"+4<72 G15.Amalgamation NO.15 组合十五
@Y1s$,=xB G16.Amalgamation NO.16 组合十六
+E{|63~q G17.Amalgamation NO.17 组合十七
'&\kxNglJ G18.Amalgamation NO.18 组合十八
?Y@N`S http://files2.61.fm/wmv/6/G1.Amalgamation%20NO.1 zuheyi.avi \B,(k< http://files2.61.fm/wmv/0/G2.Amalgamation%20NO.2 zuheer.avi H
DF|{ http://files2.61.fm/wmv/1/G3.Amalgamation%20NO.3 zuhesan.avi AvfNwE http://files2.61.fm/wmv/8/G4.Amalgamation%20NO.4 zuhesi.avi w@{= nD4p http://files2.61.fm/wmv/4/G5.Amalgamation%20NO.5 zuhewu .avi =3L;Z[^9 http://files2.61.fm/wmv/5/G6.Amalgamation%20NO.6 zuheliu.avi [eC2"&} http://files2.61.fm/wmv/7/G7.Amalgamation%20NO.7 zuheqi.avi <yd{tD$A* http://files2.61.fm/wmv/4/G8.Amalgamation%20NO.8 zuheba.avi c@8 93<_
http://files2.61.fm/wmv/1/G9.Amalgamation%20NO.9 zuhejiu.avi R6]Gk)5 http://files2.61.fm/wmv/5/G10.Amalgamation%20NO.10 zuheshi.avi xL\0B,] http://files2.61.fm/wmv/7/G11.Amalgamation%20NO.11 zuheshiyi.avi YJ\Xj56gv http://files2.61.fm/wmv/9/G12.Amalgamation%20NO.12 zuheshier.avi u:=7l http://files2.61.fm/wmv/7/G13.Amalgamation%20NO.13 zuheshisan.avi [PDNwh0g5 http://files2.61.fm/wmv/5/G14.Amalgamation%20NO.14 zuheshisi.avi *{L)dW+: http://files2.61.fm/wmv/6/G15.Amalgamation%20NO.15 zuheshiwu.avi ;C2K~8, http://files2.61.fm/wmv/1/G16.Amalgamation%20NO.16 zuheshiliu .avi zx)z/1 http://files2.61.fm/wmv/8/G17.Amalgamation%20NO.17 zuheshiqi.avi zzX_q(:S http://files2.61.fm/wmv/7/G18.Amalgamation%20NO.18 zuheshiba.avi